The middle agers group. (Upper 30s,40s & 50ish folks)

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  • 11Templars
    11Templars Posts: 444 Member
    Happy Tuesday everyone. Looks like it's Leg day for a bunch of us.. As @mllncmpfan2000 said; it's a love / hate thing to be sure. But, friend don't let friends skip leg day..
  • Cardioguy81
    Cardioguy81 Posts: 196 Member
    For dinner last night, I had 2dz maryland steamed crabs, I managed to only drink water instead of beer with them but I think mfp shutdown after it loaded my sodium for the day....lol
  • punkypenny
    punkypenny Posts: 99 Member
    39 determined to be in the best shape of my life by 40!
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    dely217 wrote: »
    For dinner last night, I had 2dz maryland steamed crabs, I managed to only drink water instead of beer with them but I think mfp shutdown after it loaded my sodium for the day....lol

    I looove crabs, been catching my own lately .. hmm that doesn't sound right🤔 lol
    Delicious mud crabs here
  • blazinskillzz
    blazinskillzz Posts: 12 Member
    Hi everyone! :)
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Happy Tuesday all. Summer vacay 1 is done and we do our road trip tomorrow, barring any calls from relatives telling us a cousin has left us.

    I'm taking my workout clothes cause i got a few treadmill workouts in st the hotel gym. It was kinda fun looking forward to more
  • blazinskillzz
    blazinskillzz Posts: 12 Member
    Hey everyone :)
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    blazinskillzz wrote: »
    Hey everyone :)

    Hello. Welcome to the group. Where do you fit in the age range defined above?
  • Anna022119
    Anna022119 Posts: 547 Member
    Happy Hump Day y'all
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Anna28518 wrote: »
    Happy Hump Day y'all

    Yes it will be happy as it's a public holiday here.
  • schweddyballs
    schweddyballs Posts: 1 Member
    fightingtheforties wrote: »
    A place for us middle agers to become friends and share fitness advice. Feel free to add me!

  • allisonlane161
    allisonlane161 Posts: 269 Member
    edited August 2018
    Happy Wednesday. The wagon passed by yesterday (after four days of waiting) and I jumped on it! Good eating day, good 5k run (even though it was in NJ pea soup humidity). Today back to lifting. Carpe diem!
  • Overit1978
    Overit1978 Posts: 54 Member
    Add me had to reboot here im on a 7 day fast before i kickstart keto again. Need some accountability friends....
  • Tinks43mfp
    Tinks43mfp Posts: 7 Member
    Hi everyone.
    New today, I do wish this to work. I've been on and off eating plans for the last 20 years. 😊
  • travelling_lots
    travelling_lots Posts: 377 Member
    How do add people on here. Been here two days. There is just too much good info to go through in just two days 💁‍♀️
  • Cardioguy81
    Cardioguy81 Posts: 196 Member
    Registered for a Labor Day 10k, anyone have a good couch to 10k 4week program?
  • allisonlane161
    allisonlane161 Posts: 269 Member
    dely217 wrote: »
    Registered for a Labor Day 10k, anyone have a good couch to 10k 4week program?

    Aren't you the person always looking for a DC running partner? I think I remember your paces being quite good? Do you even own a couch lol?
  • Cardioguy81
    Cardioguy81 Posts: 196 Member
    allisonlane161 wrote: »
    dely217 wrote: »
    Registered for a Labor Day 10k, anyone have a good couch to 10k 4week program?

    Aren't you the person always looking for a DC running partner? I think I remember your paces being quite good? Do you even own a couch lol?

    Yes I was just joking, lol. Although I looked @ last year's results and the 2nd place overall was a 39yr old woman who ran it in 38 minutes, for me to win the 36-40 age group I would need to shave off a minute each mile and only 4 weeks to do it...
  • allisonlane161
    allisonlane161 Posts: 269 Member
    dely217 wrote: »
    allisonlane161 wrote: »
    dely217 wrote: »
    Registered for a Labor Day 10k, anyone have a good couch to 10k 4week program?

    Aren't you the person always looking for a DC running partner? I think I remember your paces being quite good? Do you even own a couch lol?

    Yes I was just joking, lol. Although I looked @ last year's results and the 2nd place overall was a 39yr old woman who ran it in 38 minutes, for me to win the 36-40 age group I would need to shave off a minute each mile and only 4 weeks to do it...

    Oh, lol...I guess you need to look for a Rotunda to 10k program.
  • Kryogen316
    Kryogen316 Posts: 5 Member
    46 here anyone can add im new to the work out thing
  • crymil1227
    crymil1227 Posts: 23 Member
    HI all 37 YO here new here! I have had success with weight loss in the past with other programs losing over 75lbs. I have put some back on this past year and now i want to get it back off! Today is day three on MFP so far i think I am figuring it out! I would love any addtional support on my journey!
  • dkjk1105
    dkjk1105 Posts: 107 Member
    July came close to the record for average daily high temps in MA. Average temp was 84°F which kept the pool comfortably warm for the kids but proved to be difficult to get a run in after work. Cooler nights were hit or miss with the rain. I’m getting tired of the treadmill. We’ll see what this month brings.
  • allisonlane161
    allisonlane161 Posts: 269 Member
    edited August 2018
    dkjk1105 wrote: »
    July came close to the record for average daily high temps in MA. Average temp was 84°F which kept the pool comfortably warm for the kids but proved to be difficult to get a run in after work. Cooler nights were hit or miss with the rain. I’m getting tired of the treadmill. We’ll see what this month brings.

    I'm so sick of the treadmill I ventured out around 6 last night; I mean it was "only" 81 and it didn't feel all THAT humid--until around a mile in. One of the only times I hoped it started raining. It seems we may get cooler nights around late August but they're always humid in NJ.
  • bikecheryl
    bikecheryl Posts: 1,432 Member
    Finally cooled off for a day here on the Cdn prairies... actually wore long sleeves for my bike ride. But hotter temps expected again for the weekend.
  • 11Templars
    11Templars Posts: 444 Member
    bikecheryl wrote: »
    Finally cooled off for a day here on the Cdn prairies... actually wore long sleeves for my bike ride. But hotter temps expected again for the weekend.

    I'm in the West Kootenays (British Columbia) and it's crazy hot here too.. Kind of always is in the summer. Almost makes up for the 20 ft. of snow we get in the winter. ;-)
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Good morning peeps :) Happy Hump Day 🐫🐪 to you northern Hemispherers :)
  • minicoop8991
    minicoop8991 Posts: 10 Member
    Hello all! I'll be 52 next month...though my brain believes I'm still in my 30s 😊 after a lot of research, put myself in a keto diet a few days ago...and so far, so good 👍 it's been crazy hot and humid here in NH too...and no relief expected anytime soon!

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