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The middle agers group. (Upper 30s,40s & 50ish folks)
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Storming here in Central Illinois. Hope it lets up soon-so I can get my walk in. Just started walking in the am and I'm hooked. Love the peacefulness and quiet. Have a great Friday everyone!0
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Happy Friday - workout done, slow day at work ahead, last day of being a Junior for the kiddo and the we are on to senior year and college decision making - yikes!1
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Happy Friday! Anyone have any plans this weekend? I'm going to my cousin's HS graduation and then her graduation pool party Sunday. Hope everyone has a Fantastic Friday and a great weekend.
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Yay for a sunny Friday (so far) in NJ. Took the 5:30 a.m. Spin class this morning, which leaves only the strength workout later. Not much planned other than a weekend run and gym. And headed to Trader Joe's so I can see if these cauliflower gnocchis are a good enough substitution for my Italian self. I know I love their cauliflower pizza crust. Carpe Diem!2
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Good morning all. How is everyone doing? I have missed being here. I had my doctors appointment yesterday for my knee and back. I know I have a little bit of arthritis in my knee, but my doc is setting me up for an MRI of my knee and back. Not sure what is in store for that, but I'm pressed forward! Keeping on!!
Make the most of your workout - Walk away from every workout feeling proud, accomplished, and strong as hell
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Good morning sexy folk!! Happy Friday!!!4
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So tired! I was up too late watching the Caps win the Stanley Cup last night (#ALLCAPS!) and no tough workout due to twinging back issue. My goal for today is to keep up the nutrition and get some good walks in.1
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Newbie here! Hi everyone! Hoping to get the swing of this app and enjoy the journey of getting serious about staying healthy!l and on track!3
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Happy weekend middle agers. Anyone have anything fun planned?0
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I wish I could say that I've this amazing week-end planned but I can't. I just cleaned my house and now about to cook dinner. Boring!
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Happy Saturday everyone! Just because it’s the weekend doesn’t mean it’s time to slack off! Let’s get this!!2
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Hello everyone.... 57 here.2
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Good evening peeps, hope everyone is having a good weekend.1
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Good morning everyone! Lets make it a good one today!3
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Welcome to your Saturday. Hope all you M Agers keep on track and enjoy your day and work out if it's in your weekend plans.2
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Happy Saturday MFP framily. Hope y'all have a great day and a wonderful weekend.2
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