The middle agers group. (Upper 30s,40s & 50ish folks)
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59. Best shape of my life, sans childhood until about 13. Being a sports nut helps but now instead of watching (like I did for my 20's, 30's and 40's) I play hard at least 5 x a week. I love it and have added bodybuilding and yoga. I feel as if I were 39... lol! I really do. I now wear a 6/8 with plenty of room to make sure the buttons aren't gaping and the zippers aren't really to explode. Life holds many strange surprises and this surprise (4 years of weight loss and maintenance) couldn't have been predicated if you had given me a million bucks.5
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Frenchgrrl wrote: »59. Best shape of my life, sans childhood until about 13. Being a sports nut helps but now instead of watching (like I did for my 20's, 30's and 40's) I play hard at least 5 x a week. I love it and have added bodybuilding and yoga. I feel as if I were 39... lol! I really do. I now wear a 6/8 with plenty of room to make sure the buttons aren't gaping and the zippers aren't really to explode. Life holds many strange surprises and this surprise (4 years of weight loss and maintenance) couldn't have been predicated if you had given me a million bucks.
I need to hang out with you for awhile.
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Hello all. I'm in the 40's club. Please feel free to add me 😁 I'm in the uk3
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I’ll be 51 in about six weeks. Thankfully everyone thinks I’m a lot younger!!!🥳🥳🥳
I had gained weight a couple of years ago and wasn’t sure if it was hormonal and this is what every middle aged woman goes through. Then I heard someone talk about keto and how they lost weight and were naming others who did the same.
I started on my new diet last year mid-June. I was at 157 lbs.
I am happy to say that one year later I am at 129 lbs! I haven’t been this weight in a long time and I feel great! My husband has been watching what he’s eating and we bought a Peloton bike. So besides the treadmill, elliptical, walking and weights, we use the bike in the evening. I feel so much better now. Back to my old self again. 😬
We eat salmon, chicken, fruits, veggies, nuts, beans, etc. I also drink a lot of water all day long, along with herbal tea and supplements. Best I’ve felt in a long time. 🎉💃🏼
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Good morning peeps! Survived the week and Friday night. The sun is out ...and i have no plans, but I am sure I will figure something out! Anything exciting happening for you people?4
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Good morning, all! Only thing really exciting going on for me this weekend is that I'm getting a rooster for my hens.
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Quick question: how do you post photos on your feed?2
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AliNouveau wrote: »Ain't no shame in my game....
That looks fantastic!1 -
Happy weekend!!!!danceandplay wrote: »Quick question: how do you post photos on your feed?
You can only do it if you have the app there should be an option to add a picture1 -
WOo WOO! Happy Saturday! Also cake looks awesome Ali!0
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Thanks everyone.
Anyone doing anything fun this weekend???0 -
AliNouveau wrote: »Thanks everyone.
Anyone doing anything fun this weekend???
Undecided...I am sure I will figure something out! You?0 -
AliNouveau wrote: »Thanks everyone.
Anyone doing anything fun this weekend???
Undecided...I am sure I will figure something out! You?
Need to visit my mom at some point. Might take dinner over. I want to do something fun outside it's beautiful out. Tomorrow people are coming over for dinner so I'll be cooking1 -
AliNouveau wrote: »AliNouveau wrote: »Thanks everyone.
Anyone doing anything fun this weekend???
Undecided...I am sure I will figure something out! You?
Need to visit my mom at some point. Might take dinner over. I want to do something fun outside it's beautiful out. Tomorrow people are coming over for dinner so I'll be cooking
Sounds like some fun...its nice here too! Time for a walk!1 -
Morning, friends!
I slept in a bit this morning because I’m working quite late tonight. I’m bringing some of the people that I support to a concert and to the casino. Love my job ❤️❤️❤️.
Weather is beautiful here - hope it is where you are too 😊3 -
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forestfreek wrote: »Morning, friends!
I slept in a bit this morning because I’m working quite late tonight. I’m bringing some of the people that I support to a concert and to the casino. Love my job ❤️❤️❤️.
Weather is beautiful here - hope it is where you are too 😊
Happy Friday that's awesome that you enjoy your job and have some fun to!
Enjoy the weather! It's nice here too!
Well, is SATURDAY, senor, but I’ll try to enjoy it anyway 😂
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forestfreek wrote: »Morning, friends!
I slept in a bit this morning because I’m working quite late tonight. I’m bringing some of the people that I support to a concert and to the casino. Love my job ❤️❤️❤️.
Weather is beautiful here - hope it is where you are too 😊
Awesome! Good morning!1 -
Hello, I’m Jeff, I’m 43 years old. I’m married and have 3 sons, one teenager and twin 5 year olds. I work all of the time. My goals are to get more consistent with workouts and to eat healthier. I’m trying to find balance between calories and things like sodium, cholesterol . Seems like when I eat enough calories for the day I go over on the bad things. When I try to not go over on the bad things then I struggle to get enough calories.3
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forestfreek wrote: »Morning, friends!
I slept in a bit this morning because I’m working quite late tonight. I’m bringing some of the people that I support to a concert and to the casino. Love my job ❤️❤️❤️.
Weather is beautiful here - hope it is where you are too 😊
Do you go to Rama? I guess it's up there isn't it.0 -
AliNouveau wrote: »AliNouveau wrote: »Thanks everyone.
Anyone doing anything fun this weekend???
Undecided...I am sure I will figure something out! You?
Need to visit my mom at some point. Might take dinner over. I want to do something fun outside it's beautiful out. Tomorrow people are coming over for dinner so I'll be cooking
Sounds like some fun...its nice here too! Time for a walk!
Hope you walked outside
It's so gorgeous here. I weeded the garden and now my boy and I are just sitting enjoying the backyard and listening to the planes flying over. I need to pop out to the store for a couple of things but I'm too comfy0 -
Hi, I'm 56 and single. Been trying to do this by myself and not doing to good. Decided to sign up on MFP today and hopefully find others going through similar situations. Being older and trying to lose a lot of weight is not always easy. I've been working on changing old habits and way of thinking to forming new ones. I'm determined to
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Just got back from the grocery store where a check out lady told me she just joined weight watchers so she can get a fabulous body like mine and then she told me I do not look my age at all. Feeling pretty good thanks to the nice grocery store lady.5
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pandygirl19 wrote: »Hi, I'm 56 and single. Been trying to do this by myself and not doing to good. Decided to sign up on MFP today and hopefully find others going through similar situations. Being older and trying to lose a lot of weight is not always easy. I've been working on changing old habits and way of thinking to forming new ones. I'm determined to
Hello Pandygirl19, It is always helpful to have others to bounce ideas off of and help you along the way. Hope you can find an activity that you can do to burn some calories, even if it is just taking a walk everyday. Just be careful and start off slow and then build from there.2 -
@jeffcouchot, That's my plan. Start out walking slowly, and doing some easy exercise videos at home to build up some strength and endurance. Your right bouncing ideas off other people back and forth along with the encouragement and support will help a great deal. Thanks! 😀1
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Hope everyone had a great day2
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Hi id like to join - I'm 38, need to lose around 30kgs and lets be honest, losing at this age compared to losing in your twenties is a totally different ballgame! Please feel free to add me as a friend if you are similar age and have a similar amount to lose
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Hope you did as well 😊handyrunner wrote: »Hope everyone had a great day
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shelleysykeskeene wrote: »Hi id like to join - I'm 38, need to lose around 30kgs and lets be honest, losing at this age compared to losing in your twenties is a totally different ballgame! Please feel free to add me as a friend if you are similar age and have a similar amount to lose
Welcome!!😊
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Good morning peeps....Happy Sunday! Just about coffee time!2
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