The middle agers group. (Upper 30s,40s & 50ish folks)
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Happy Friday, beautiful people! Hitting that cardio workout and fixating on coffee. It’s FRIDAY 👏🏻👏🏻👏🏻1
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Happy Friday all. What's up for the weekend?
This morning I get to go skate. Can't wait. We're going to friends to play a game after school and tomorrow we're entertaining people. Busy busy as always it seems0 -
I am looking for a few friends that are into weight lifting. I am not a serious weight lifter but I have been lifting weights for about a year now and I am still trying to figure out a program that works for me and I am struggling on my form. I know that I am probably just being hard on myself but I really want to learn the proper form for some of the big lifts. I have lost some weight and gained some muscle but it's a long process and I am looking for some like minded friends.2
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Amandalowe992013 wrote: »Happy Friday, beautiful people! Hitting that cardio workout and fixating on coffee. It’s FRIDAY 👏🏻👏🏻👏🏻
Everything is possible with enough coffee
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48 tomorrow...down just shy of 40# by being smarter basically about what I eat...not on a diet. Learning to put me first a little so I can be around to take care of my little’s who normally consume my time ❤️2
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Hello group glad to see some my age
43/m here how is everyone Please feel free to add me1 -
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Hey all!! Mid 30s (eek!!) mum of 4 here. Been on MFP on & off for years but due to having M.E. I now need to seriously look at my diet/lifestyle to help stay as healthy as I can.1
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rhaynes6167 wrote: »Hello group glad to see some my age
43/m here how is everyone Please feel free to add me
Glad to have you with us.0 -
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Happy Friday my fellow MA's. I hope that y'all have a great day.1
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Hey all glad to find this group
43/m here Feel free to add me1 -
Hi. This may be a bad time to introduce myself because I’m hungry! Anyway I’m 45 now and looking to fight an ever expanding waistline. Hopefully being here and using MFP will help. I’m struggling a bit now because I haven’t been seeing any results.3
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Hi. This may be a bad time to introduce myself because I’m hungry! Anyway I’m 45 now and looking to fight an ever expanding waistline. Hopefully being here and using MFP will help. I’m struggling a bit now because I haven’t been seeing any results.
Hi Frank,
Not seeing results is a real de-motivator for sure. That's when I rely on how my clothes are fitting. And trust that a breakthrough will happen soon. Make sure you're tracking everything you eat in MFP.2 -
Happy Friday all you M ages hope you all are having a good day and get a work in2
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38f. Lost a Lot of weight a few years back and then put it (and 20 extra lbs) back on 2 yrs ago. Would like to start my 40’s healthier than I loved my 30’s.2
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46 and back on MFP after a 5-year break and after gastric sleeve surgery. I am here to make sure I don't quit losing before I hit my 100-lb goal. Sitting at 47 lbs right now. Feel free to add me!2
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Happy steamy Friday. I guess fall forgot to get going
The husband did well in a court battle he was fighting so it's celebration time tonight. I've got a nice roast to make and some nice wine. I'm hoping though he wants to go out it might be too hot to cook!1 -
Happy Flex Friday FitFam.. Hope you're all crushing goals!
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