The middle agers group. (Upper 30s,40s & 50ish folks)
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AliNouveau wrote: »Did someone say coffee?
We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.
Have a good day my middle aged warriors
Coffee!!! The liquid of life.
So, does nobody ever drink tea??
I had a tea with my lunch0 -
AliNouveau wrote: »AliNouveau wrote: »Did someone say coffee?
We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.
Have a good day my middle aged warriors
Coffee!!! The liquid of life.
I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.
Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments.
This was to see if there's anything wrong in my shoulder. I have had the therapeutic kind. It shouldn't hurt. I had it once and it did hurt and when I mentioned it was told that isn't good0 -
AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »Did someone say coffee?
We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.
Have a good day my middle aged warriors
Coffee!!! The liquid of life.
I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.
Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments.
This was to see if there's anything wrong in my shoulder. I have had the therapeutic kind. It shouldn't hurt. I had it once and it did hurt and when I mentioned it was told that isn't good
Sorry to hear this. I hope it turns out to be easy and not painful to correct.0 -
stevenringeling wrote: »AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »Did someone say coffee?
We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.
Have a good day my middle aged warriors
Coffee!!! The liquid of life.
I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.
Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments.
This was to see if there's anything wrong in my shoulder. I have had the therapeutic kind. It shouldn't hurt. I had it once and it did hurt and when I mentioned it was told that isn't good
Sorry to hear this. I hope it turns out to be easy and not painful to correct.
Thanks. I'm sure it's nothing but my physio guy wanted to make sure there's no tear and the ultrasound guy said once they see there's nothing they an treat it more aggressively.
I do have to admit I have had pain for about a year now. Just brushed it off because it was inconvenient. As we middle agers know it takes a little longer to heal now than when we were younger2 -
AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »Did someone say coffee?
We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.
Have a good day my middle aged warriors
Coffee!!! The liquid of life.
I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.
Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments.
This was to see if there's anything wrong in my shoulder. I have had the therapeutic kind. It shouldn't hurt. I had it once and it did hurt and when I mentioned it was told that isn't good
Ah, ok. Hope you get relief and there's nothing wrong with your shoulder.
I"m glad you weren't suffering from the therapeutic treatments. I'm just starting a course of treatments and really hoping for relief from chronic inflammation.0 -
AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »Did someone say coffee?
We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.
Have a good day my middle aged warriors
Coffee!!! The liquid of life.
I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.
Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments.
This was to see if there's anything wrong in my shoulder. I have had the therapeutic kind. It shouldn't hurt. I had it once and it did hurt and when I mentioned it was told that isn't good
Ah, ok. Hope you get relief and there's nothing wrong with your shoulder.
I"m glad you weren't suffering from the therapeutic treatments. I'm just starting a course of treatments and really hoping for relief from chronic inflammation.
The first time I injured a shoulder the ultrasound seemed to help so hopefully it will for you. I had laser on my foot to break up some inflammation maybe that's something to look into too?0 -
AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »Did someone say coffee?
We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.
Have a good day my middle aged warriors
Coffee!!! The liquid of life.
I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.
Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments.
This was to see if there's anything wrong in my shoulder. I have had the therapeutic kind. It shouldn't hurt. I had it once and it did hurt and when I mentioned it was told that isn't good
Ah, ok. Hope you get relief and there's nothing wrong with your shoulder.
I"m glad you weren't suffering from the therapeutic treatments. I'm just starting a course of treatments and really hoping for relief from chronic inflammation.
The first time I injured a shoulder the ultrasound seemed to help so hopefully it will for you. I had laser on my foot to break up some inflammation maybe that's something to look into too?
Hope so. I've had some laser while at PT, which helped a bit. This time we're trying a combination of graston work and ultrasound, followed by mobilization while the muscle is heated. Fingers crossed.0 -
AliNouveau wrote: »Did someone say coffee?
We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.
Have a good day my middle aged warriors
Coffee!!! The liquid of life.
So, does nobody ever drink tea??
I do .. always drink coffee after I wake up but the rest of the day it's tea.0 -
slimgirljo15 wrote: »AliNouveau wrote: »Did someone say coffee?
We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.
Have a good day my middle aged warriors
Coffee!!! The liquid of life.
So, does nobody ever drink tea??
I do .. always drink coffee after I wake up but the rest of the day it's tea.
Same... Just finished a gree tea 0 -
showjack70 wrote: »slimgirljo15 wrote: »AliNouveau wrote: »Did someone say coffee?
We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.
Have a good day my middle aged warriors
Coffee!!! The liquid of life.
So, does nobody ever drink tea??
I do .. always drink coffee after I wake up but the rest of the day it's tea.
Same... Just finished a gree tea
I love green tea. Once summer gets here I make a lot of iced lemon tea, its delicious.1 -
AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »AliNouveau wrote: »Did someone say coffee?
We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.
Have a good day my middle aged warriors
Coffee!!! The liquid of life.
I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.
Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments.
This was to see if there's anything wrong in my shoulder. I have had the therapeutic kind. It shouldn't hurt. I had it once and it did hurt and when I mentioned it was told that isn't good
Ah, ok. Hope you get relief and there's nothing wrong with your shoulder.
I"m glad you weren't suffering from the therapeutic treatments. I'm just starting a course of treatments and really hoping for relief from chronic inflammation.
The first time I injured a shoulder the ultrasound seemed to help so hopefully it will for you. I had laser on my foot to break up some inflammation maybe that's something to look into too?
Hope so. I've had some laser while at PT, which helped a bit. This time we're trying a combination of graston work and ultrasound, followed by mobilization while the muscle is heated. Fingers crossed.
I hope it fixes it that isn't a good part of the body to injure1 -
I'm counting down to 55 (9 months to go). My goal is "FIT AT 55". My diary is public, so complete transparency.
Always open to feedback from community members. You're welcome to add me.
Here's my plan:
- Wk of 9/16: I'm building a "habit" of accurate logging (good or bad).
- Wk of 9/23; Review / edit goals and commit to THREE changes (2/food and 1/exercise)
- Wk of 10/7: Review activity and commit to TWO changes (1/food and 1/exercise)
Along the way, I hope to get some ideas and connect w/other community members.5 -
I'm counting down to 55 (9 months to go). My goal is "FIT AT 55". My diary is public, so complete transparency. Always open to feedback from community members. You're welcome to add me.
Here's my plan:
- Wk of 9/16: I'm building a "habit" of accurate logging (good or bad).
- Wk of 9/23; Review / edit goals and commit to THREE changes (2/food and 1/exercise)
- Wk of 10/7: Review activity and commit to TWO changes (1/food and 1/exercise)
Along the way, I hope to get some ideas and connect w/other community members.
Sound like you've got a great plan. You can do it!!1 -
I'm counting down to 55 (9 months to go). My goal is "FIT AT 55". My diary is public, so complete transparency. Always open to feedback from community members. You're welcome to add me.
Here's my plan:
- Wk of 9/16: I'm building a "habit" of accurate logging (good or bad).
- Wk of 9/23; Review / edit goals and commit to THREE changes (2/food and 1/exercise)
- Wk of 10/7: Review activity and commit to TWO changes (1/food and 1/exercise)
Along the way, I hope to get some ideas and connect w/other community members.
Sounds like a great plan!
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Happy Humpday folks!
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Good morning everyone and welcome to the middle of the week !!
Hope you all have a great one and keep watching your inputs and outputs.
No workout for me today but a good rock gig tonight instead so more than likely going to be head banging, foot tapping and air guitar playing all night long which should more than make up for it.
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Enjoy!
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Craig_King_1967 wrote: »Good morning everyone and welcome to the middle of the week !!
Hope you all have a great one and keep watching your inputs and outputs.
No workout for me today but a good rock gig tonight instead so more than likely going to be head banging, foot tapping and air guitar playing all night long which should more than make up for it.
Sounds like you're going to have an awesome time.1 -
HHD peeps, make it a good one.3
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Happy hump all you M agers. Let's get it done.2
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