The middle agers group. (Upper 30s,40s & 50ish folks)

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  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    Craig_King_1967 wrote: »
    Good morning everyone and welcome to the middle of the week !! :D
    Hope you all have a great one and keep watching your inputs and outputs.
    No workout for me today but a good rock gig tonight instead so more than likely going to be head banging, foot tapping and air guitar playing all night long which should more than make up for it.

    >:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)>:)

    Wow!! You're really enjoying life.
  • orngnerdz
    orngnerdz Posts: 583 Member
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    Happy Wednesday! Even though my bed was super warm and cozy, I got up and hit the gym before work. I'm starting to dread winter and snow even more when I think about heading to the gym in the mornings but no need to fret before it happens I suppose!
  • Djproulx
    Djproulx Posts: 3,084 Member
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    ewhall46 wrote: »
    I'm counting down to 55 (9 months to go). My goal is "FIT AT 55". My diary is public, so complete transparency. :o Always open to feedback from community members. You're welcome to add me.

    Here's my plan:

    - Wk of 9/16: I'm building a "habit" of accurate logging (good or bad).
    - Wk of 9/23; Review / edit goals and commit to THREE changes (2/food and 1/exercise)
    - Wk of 10/7: Review activity and commit to TWO changes (1/food and 1/exercise)

    Along the way, I hope to get some ideas and connect w/other community members.

    Sounds like a great approach. For many of us, success is all about building the right habits, and you've hit that one right up front. Best of luck.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    Happy middle of the week middle aged friends, it's all downhill from here! haha
    It's a beautiful day in my neighbourhood, nice and cool and perfect for a run so I'm doing laundry. :) Gotta run, I gotta run. It's such a quick way to burn calories but so boring. I do run and walk intervals because of my short attention span. That's my whine for the day have a wonderful one MyFruityPopsicles
  • Goalseeker81
    Goalseeker81 Posts: 2 Member
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    37 here 😀 feel free to add me.
  • Bill9160
    Bill9160 Posts: 8,600 Member
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    Definitely near the upper end of the range....but can always use more friends for support
  • dmmihelcic
    dmmihelcic Posts: 161 Member
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    Got the upper body work in before dawn and run in instead of lunch. Its a good Wednesday!
  • angelalbartlett1615
    angelalbartlett1615 Posts: 1 Member
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    38 here. I’m tired of starting over again and again. I’m working to be in great shape by the time I hit 40.
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Good morning peeps, hope you all find something to smile about in your day :)
  • showjack70
    showjack70 Posts: 57 Member
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    slimgirljo15 wrote: »
    Good morning peeps, hope you all find something to smile about in your day :)

    Good morning :)
  • MFPRocky10
    MFPRocky10 Posts: 88 Member
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    morning
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    showjack70 wrote: »
    slimgirljo15 wrote: »
    Good morning peeps, hope you all find something to smile about in your day :)

    Good morning :)

    Good morning to you :)
  • beachgal0626
    beachgal0626 Posts: 1,910 Member
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    slimgirljo15 wrote: »
    Good morning peeps, hope you all find something to smile about in your day :)

    Good morning, Jo!
  • erintumbridge
    erintumbridge Posts: 23 Member
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    Erin from Bermuda looking to have some fun plus support 🏃🏻‍♀️
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    beachgal0626 wrote: »
    slimgirljo15 wrote: »
    Good morning peeps, hope you all find something to smile about in your day :)

    Good morning, Jo!

    Hi lovely :* how you doing?
  • Anna022119
    Anna022119 Posts: 545 Member
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    Morning peeps. Here's to a good Thursday. 🌞
  • jhaddon7143
    jhaddon7143 Posts: 57 Member
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    Im 50 ftom utah. Would like to make new friends.
    John
  • Clau_Ioana1202
    Clau_Ioana1202 Posts: 40 Member
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    Good morning to you all! 38 girl :smile: in shape but need to lose a couple of kg and be fit and healthy. I really want to continue/start for real - running. I do run but not really on a schedule. And I bike quite few hours every weekend. Need to eat healthy and I will be on my way to living 100. :smiley:
  • dkjk1105
    dkjk1105 Posts: 107 Member
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    Happy Thursday M'agers! Have a productive day.
  • Cissy92
    Cissy92 Posts: 63 Member
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    hello, feel free to add

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