The middle agers group. (Upper 30s,40s & 50ish folks)

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Replies

  • Djproulx
    Djproulx Posts: 3,084 Member
    sdereski wrote: »
    Lots of great "middle agers" here. So, for those of you that exercise - what is your "go to" workout?

    @sdereski You know mine! :)
  • TrynaGetHealthy2017
    TrynaGetHealthy2017 Posts: 44 Member
    your all more than welcome to add me, 30 year old female here :)
  • taco_inspector
    taco_inspector Posts: 7,223 Member
    sdereski wrote: »
    Lots of great "middle agers" here. So, for those of you that exercise - what is your "go to" workout?
    For me, my go to would be lifting 'progressive overload'; gotta retain the muscle mass, y'know?
  • iris2811
    iris2811 Posts: 124 Member
    sdereski wrote: »
    Lots of great "middle agers" here. So, for those of you that exercise - what is your "go to" workout?

    cycling - but when weather or time fail me then bodyweight stuff on fitnessblender - or just an hours walk :-)
  • BigDougie1211
    BigDougie1211 Posts: 3,531 Member
    A game of hurling or football.
  • bigfroth74
    bigfroth74 Posts: 3 Member
    sdereski wrote: »
    Lots of great "middle agers" here. So, for those of you that exercise - what is your "go to" workout?

    Indoor rowing
  • sdereski
    sdereski Posts: 3,406 Member
    Djproulx wrote: »
    sdereski wrote: »
    Lots of great "middle agers" here. So, for those of you that exercise - what is your "go to" workout?

    @sdereski You know mine! :)

    Yes I do! Great job with your training runs!
  • _Justinian_
    _Justinian_ Posts: 232 Member
    Go-to workout was the elliptical, but to much of my disbelief, I am falling in love with the treadmill.
  • soufauxgirl
    soufauxgirl Posts: 392 Member
    Hey fellow middle-agers :D

    42 years young here, love more friends to keep me motivated and accountable feel free to add me :)
  • ferret150
    ferret150 Posts: 75 Member
    35 years old here. I never considered myself middle-aged. But I guess I am. Nice to meet you all. Please add me.
  • AmyEm3
    AmyEm3 Posts: 784 Member
    sdereski wrote: »
    Lots of great "middle agers" here. So, for those of you that exercise - what is your "go to" workout?

    Running and P90x (or sometimes 22 minute Hard Corps)
  • kanikag2305
    kanikag2305 Posts: 1 Member
    Hi am 42 , pls add me.. looking for folks in the same age group for motivation!!
  • sammccall31
    sammccall31 Posts: 15 Member
    Feel free to send me a request. I need all the help and motivation I can get. I'll be 50 next year and wanted to be fit and healthy by then.
    Determined to get the job done.
  • jim2960
    jim2960 Posts: 4 Member
    Going to be turning 50 in April and want to do it in awesome shape! Please add me always looking for friends!
  • ergeneserkan
    ergeneserkan Posts: 5 Member
    Hi , Im 38 . Im interested in Fitness. Last year i was 78 kg ,and %18 fat. This year i was 65 and %13 fat. This software is very useful. Free to add me.
  • tim201200
    tim201200 Posts: 145 Member
    Hi everyone - 53M. Looking for friends for support...please add me if you like
  • juliegracew
    juliegracew Posts: 8 Member
    38, and trying to cut sugar from my life. It's going to be a journey for sure.
  • rebeccag212
    rebeccag212 Posts: 5 Member
    Hi, 48 and new. Please add me!
  • rosalie115
    rosalie115 Posts: 44 Member
    Turned 51 last month & I don't like it not one bit! Like to keep active and go to the gym with my kids. Hate it my body is not aboard with the mind. Wonder who win? Lol Add me as a friend, let's chat and stay fit!
  • pandahead76
    pandahead76 Posts: 122 Member
    40 years old, here! I am lifting and running and tracking eats. :smiley:
  • TwiztedAgony
    TwiztedAgony Posts: 3 Member
    41 going on 42 .. Mostly just BowFlex and some walking .. Looking for peeps, so please add me!
  • onechoiceatatime2015
    onechoiceatatime2015 Posts: 48 Member
    asgentr wrote: »
    I'm 42. Feel free to add me.

    Add me ;)
  • onechoiceatatime2015
    onechoiceatatime2015 Posts: 48 Member
    fightingtheforties wrote: »
    acajunintexas wrote: »
    Lots of great looking "middle agers" represented here! If you are an active daily user and like to interact, please feel free to add me as a friend.

    I'm learning to love hiit workouts!

    Add me. Looking for support and inspiration
  • handyrunner
    handyrunner Posts: 32,662 Member
    Hey there people how's it going?
  • handyrunner
    handyrunner Posts: 32,662 Member
    Lol it does make you feel awful
  • crypsyx
    crypsyx Posts: 858 Member
    pandahead76 wrote: »
    handyrunner wrote: »
    Hey there people how's it going?

    Decided to indulge last night during date night with my husband. I finally tracked the meal, and nearly passed out! Not gonna do that again!

    i hear that. a favorite that i enjoyed, until i realized its calorie count. 1600 for a single meal, so it's no longer indulged. tis a shame. i really enjoyed it once in a blue moon, but that's more than my daily calorie allotment.
  • Petsgirl
    Petsgirl Posts: 3 Member
    55 here, add me too!

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