The middle agers group. (Upper 30s,40s & 50ish folks)

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  • SunnyBunBun79
    SunnyBunBun79 Posts: 2,228 Member
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    41 here! Was very active on MFP a while back..then left thinking I could do it on my own and gained it alllllll back and then some.. yeesh! LOL well, add me if you want a slightly goofy, flawed friend!
  • svj72
    svj72 Posts: 13 Member
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    Almost 49 and happy to be alive ☺️
  • RoseyandReady
    RoseyandReady Posts: 256 Member
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    I'm back of MFP, maintained 26 pound loss since last year at this time. Working out and logging starts again. Goal is 18 pounds this year to get down to 150. I keep hearing that people wish they started sooner after they have lost their weight. I turned 40 and I want to continue to make healthier choices and be more confident in my appearance. Let's bring on 2021!
  • Novagaijin
    Novagaijin Posts: 1 Member
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    Hi there I'm new would love some fitness buddies <3
  • cgrout78
    cgrout78 Posts: 1,679 Member
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    Back to reality...I was on a pretty good roll and now...my roll is growing again...haha!! I know after a week I'll be back to normal, just too much carbs and booze. Hope everyone had an amazing holiday. Clearly mine was pretty good!!!
  • annliz23
    annliz23 Posts: 3,258 Member
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    Still to much yummy food about but as long as I only put on a couple of pounds then I know now I CAN lose it so just going with the flow.
  • KellieLou412
    KellieLou412 Posts: 17 Member
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    Hi! I'm 36 and ultimately aiming to lose 4 stone (56lbs) but taking it 1 stone at a time and reassessing at each milestone. Planning on improving my diet, water intake and walking a lot more at first and then introducing more exercise as time goes on, that I can fit in around chasing after an 18 month old and working full time.
  • bluebirds5
    bluebirds5 Posts: 92 Member
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    slimgirljo15 wrote: »
    A place for us middle agers to become friends and share fitness advice.[/quote

    I'm 47 back after a long break. 60lbs to go! Feel free to add me.
  • nea2702
    nea2702 Posts: 24 Member
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    brettchasteen wrote: »
    Been using MFP for some time but just recently started reading and posting. I have lost 130 pounds in last two years and had the me against the world mentality. Well now there is me and then there is the world. I need to start talking to people again and rejoin the world so...hello out there.

    130 pounds is so impressive. Well done. You must feel so much healthier.
  • SunnyBunBun79
    SunnyBunBun79 Posts: 2,228 Member
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    Woohoo! Nice to see so many kindred spirits in here! I was on MFP for a long time then left and gained everything back. Trying again now. I'm 41 and trying to lose in 10lb increments.
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    brettchasteen wrote: »
    Been using MFP for some time but just recently started reading and posting. I have lost 130 pounds in last two years and had the me against the world mentality. Well now there is me and then there is the world. I need to start talking to people again and rejoin the world so...hello out there.

    Wow.. absolutely amazing 👏
  • Craig_King_1967
    Craig_King_1967 Posts: 93 Member
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    After what seems like an age away from here I am back again. Knee is knackered, though the doc's cannot give me a definite answer, possible arthritis, damage to the posterior horn, torn ligament on inside of the knee, cartilage damaged etc etc, MRI says one thing, X-rays say another..so painkillers and a limited exercise regime until I know more.
    Not getting me down, not beating me, I am going through it regardless of the pain. It isn't beating me, not while I can still breath.
  • Manga23
    Manga23 Posts: 47 Member
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    Wish 2021 will be better. Stay safe you all. We're in lockdown......no gym, no hairdresser.....don't know which one I miss the most 😂 Let's keep on going strong 👊👊
  • forestfreek
    forestfreek Posts: 5,770 Member
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    Hope everyone had a good Christmas 💕🎄
  • annliz23
    annliz23 Posts: 3,258 Member
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    #nea2702 - that's the best way to do it, good advice! I have found it less stressful not to diet but just to reduce portion size, eat what I want and tweak with exercise.
  • alteredsteve175
    alteredsteve175 Posts: 2,716 Member
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    Hey, y'all. Haven't checked in here for awhile. Good to see that you are all staying active. Fractured my hand back in October, so took a gym break. Time to get back at it. Kept up the walking, so managed a minimal weight gain.

    I'm a member of an MFP group called "Lose 1 Pound a Week". Great support, different challenges every week and a weekly weigh-in. It helps me stay on track. They're signing up new members right now. Please join us if you like that sort of thing.
    https://community.myfitnesspal.com/en/discussion/10818588/need-a-helpful-and-motivational-group-join-our-lose-1-pound-a-week-and-keep-it-off-2021#latest
  • Mojo_Minx
    Mojo_Minx Posts: 24 Member
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    36 Years old with roughly ten more pounds to go! Feel free to add me!
  • dancinbythemoon
    dancinbythemoon Posts: 5 Member
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    Have 15 lbs to lose, feel free to add me
  • cgrout78
    cgrout78 Posts: 1,679 Member
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    For as long as this year has been, it seems like it's also gone really fast...so strange.

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