Lose 30 pounds by June 15th
Replies
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I would love to join. Please add me. Single mama of 4 busy teens. I work and am in grad school. I've gained a ton of weight in the past couple years and want it gone! I want to feel and be healthy again.2
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Single mom to 4 teens. I work and am in grad school fulltime.
Goal: gain back my health and fitness!! Sick of feeling sick and tired!
Starting weight: 265
Current weight: 2/27: 265
June Goal weight: 225
Ultimate Goal weight:155
weight loss to date: 0. Day 1
Weight loss method: tracking food in MFP, starting Isagenix today; using fitbit to track steps, goal 10,000 a day, walking 7 days a week; starting exercise program next week after giving body time to adjust to new nutritional program.
Mini Goal for March 10 pounds (255)
2/27:265
3/6:
3/13: finals week stay strong!!!
3/20:
3/27:
Mini Goal for April 10 pounds (245)
4/3:
4/10:
4/17:
4/24:
Mini Goal for May 10 pounds (235)
5/1:
5/8:
5/15:
5/22:
5/29:
Mini Goal for June 10 pounds (225)
6/5:
6/12: (finals week..stay strong!)
6/19:
6/26:3 -
SW: 206 lbs 10/21/2016
CW: 188.8 lbs 1/4/2017
GW :150 lbs
1/5/17: 189.2 lb
1/13/17 188.8 lb
2/5/17 184.2 lb
2/12/17 180.0 lb
2/27/2017 179.64 -
Monthly Weigh-in! Lost last week’s “adjustment” gain, and then some. Also lost a total of 10"
Starting weight: 230.6
Goal weight: 150
Progress to date: 14.6 pounds lost
Weigh-ins:
1/3: 230.6
2/1: 222.0 (month’s loss)
3/1: 216.0 (month’s loss)
Averaging seven pounds a month. Hopefully I’ll stay on track and be down another 40 by cruise time in December.
4 -
Good morning, everyone! It's been awhile since I've checked in. I really need to get on a good habit of weighing in on the same day consistently! Anywho:
SW: 167
GW: 145
UGW: Under 130
CW: 158.1
Loss for February: 8.9 lbs
Averaging around 2 pounds a week right now, and I am hoping to keep that up for a little while longer before it inevitably slows down!1 -
MrsPinterest34 wrote: »SW: Jan 1: 175
Jan 31: 170
Feb 15:
Feb 28:
March 15:
March 31:
April 15:
April 30:
May 15:
May 31:
June 15:
GW: 135
Feb 28:167lbs
1 -
Challenge starting weight:211
6/15/17: Challenge goal: 175
Loss/gain this week:
Loss/gain for challenge:
//
1/1/17: 211
1/6/17: 206.8 (-4.2lbs)
1/13/17: 209. 6 (+2.8lbs)
1/20/17: 207.6 (-2lbs)
1/27/17: 204 (-3.6lbs)
Loss for January: 211-> 204 : -7lbs
//
2/2/17: 201 (-3lbs)
2/9/17: 200.2 (-.8 lbs)
2/16/17: 201.6 (+1.4 lbs)
2/23/17: 201.6 (+/- 0)
Loss for February: 204 -> 201.6 : -2.4lbs
//
mini goal for March: 190
3/2/17: 196.4 (-5.2lbs)
3/9/17
3/16/17
3/23/17
3/30/17
Loss for March: 201.6 ->
//
Mini goal for April
4/6/17
4/13/17
4/20/17
4/27/17
Loss for April:
//
Mini goal for May
5/4/17
5/11/17
5/18/17
5/25/17
5/31/17
Loss for May
//
Mini goal for June
6/1/17
6/8/17
6/15/17
6/22/17
6/29/17
Loss for June[/quote]
2 -
I am a 30 year old married Mom of 3. I own a business, volunteer weekly, and take care of my ailing mom. Finding time for myself has not been a priority. I lost 4 pounds between September and December. Since Christmas I have lost 28 pounds by watching my diet. I started exercising a little in February. I would like to step it up and lose quite a bit more by our vacation at the end of June.
SW: 221.8 (9/2016)
CW: 190.0 (3/1/2017)
GW: 160 by the end of June.
UGW: 130
5 -
Weight stayed the same last week but I am down 40 pounds since I started in November so I am sure it will start coming off again just a mini plateau I need to push thru3
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Weekly Weigh-in! Lose a bunch, gain a little back. Up from Wednesday’s monthly weigh-in, still down from last Friday.
Starting weight: 230.6
Goal weight: 150
Progress to date: 14.6 pounds lost
Weigh-ins:
1/3: 230.6
2/1: 222.0 (month’s loss)
3/1: 216.0 (month’s loss)
3/3: 217.6
Averaging 1.2 pounds a week.
2 -
Friday weigh in.......
Starting weight 197.8
Goal Weight 165
1/20 - 194.8
1/27 - 192
2/3 - 191.4
2/10 - 190
2/17 - 189.2
2/24 - 190
3/3 - 187.8
4 -
MFP Start Weight: 257.8
CW 12/30/16: 217.8
GW 6/15/17: 187
UGW 140
1/6: 214.6
1/13: 213.5
1/20: 213
1/27: 213
2/4: 218.6
2/11: 217.4
2/18: 217
2/25: 217
3/2: 216.5
3/9:
3/16:
3/23:
3/30:
4/7:
4/14:
4/21:
4/28:
5/5:
5/12:
5/19:
5/26:
6/3:
6/10:
6/17:
Challenge Weight Loss:2 -
wow, lots of new people! Welcome!
My weigh in day is Sunday, but I can tell I'm going to be a little up from last week. Too many drinks and too much good food when I was in Vegas! That's ok, I'm back to real life and the weight is still coming off! Happy Friday!2 -
Start Weight (01 January): 159.5
Goal Weight (31 March): 135
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10:
3/17
3/24:
3/31
~~~~~~~~~~~~lost 1.7 lbs
Weight lost/gained this week: - 1.7 lbs
Total weight loss/gain: - 14.6 lbs
3 -
LOSE 30# BY 6/15/2017
CW 1/2/17: 202.8
GW 6/12/17: 172.8
UGW#1: 160
1/2: 202.8
1/9: 201.2 (-1.6)
1/16: 197.0 (-4.2)
1/23: 195.6 (-1.4)
1/30: 195.4 (-0.2)
2/6: 194.8 (-0.6)
2/13: 193.2 (-1.6)
2/20: 194.0 (+0.8)
2/24: 192.8 (-1.2)
3/3: 191.8 (-1.0)
TOTAL LOSS SO FAR: 113 -
Back in the loss column this week! Good week of staying under my calorie count and logging in exactly what I ate. And guess what???? – It worked. I’m still recovering from shoulder surgery so my usual exercise is lacking. On 13 Mar I will be cleared to resume guarded but more active use of my arm. Then I will be able to include exercise to my arsenal of good diet and monitoring tools MFP has provided me.
I’m back below the milestone of 180 pounds and plan to stay there. With about ten more days with my arm in a sling I can see the light at the end of the tunnel as far as my shoulder recovery goes. Hope you all have a good week 10.
Week 9 of 26 Update
SW 200
GW 148
CW 178.8
Lost this week 2.2
Lost this year 21.2 or about 1.42 Bowling Balls
Next Week's Challenge: Stay in the 170s all week
Next Week's Goal: Get to 1.5 bowling balls of weight loss (1.3 more pounds) 177.5
6 -
Starting weight: 239 lbs 1/2/17
Goal weight: 209 lbs by 6/15
Current weight: 213.2
weight loss to date: 25.8
Weight loss method: low fat, low sugar, low calorie, logging everything I eat.... and TRYING to lay off the alcohol.
I'm surprised I did so well, because I ate more than my share of french fries this week! But I also did a lot of walking, and ate a lot of salads, so they must have counteracted each other.
I have nothing special going on in the near future, so there's no reason not to have another great week next week. I'm SO close to the 30 pound mark.... maybe by the end of March? After that, it will be on to the next goal!
Have a great week!4 -
msheaharrison3716 wrote: »I am a 30 year old married Mom of 3. I own a business, volunteer weekly, and take care of my ailing mom. Finding time for myself has not been a priority. I lost 4 pounds between September and December. Since Christmas I have lost 28 pounds by watching my diet. I started exercising a little in February. I would like to step it up and lose quite a bit more by our vacation at the end of June.
SW: 221.8 (9/2016)
CW: 190.0 (3/1/2017)
GW: 160 by the end
Prayers to you and your mom! It can be so stressful and draining to care for a family member. Keep finding time to care for yourself as well. The world needs more loving and caring people like you!0 -
Hi, I'm 29 and need to lose 50lbs all together. I'd love to join you all on this journey! I was 120lbs before I had my daughter 3 years ago, and I've just been too lazy to lose the weight!
Good luck to you all and I know we can do this
x
2 -
MFP Starting weight: 220
Current weight 1/13: 208.8
June Goal weight: 180
Ultimate Goal weight:140
weight loss to date: 15
Weight loss method: tracking food in MFP, tracking steps attempting to hit 10,000 a day, and trying to walk 5 days a week.
1/13: 208.8
1/20: 205.6
1/27: 203.4
2/3: 202.0 ( numbers, ok, excersise, meh)
2/10: 201.0 getting close to being in the 100s!!
2/17: 200.2. So, so close. Keep on truckin!
2/24: 200.8 wrong direction!!
3/3: 199 whoo hoo! Made it to the 100s!!
3/10:
3/17:
3/24:
3/31:
4/7:
4/14:
4/21:
4/28:
5/5:
5/12:
5/19:
5/26:
6/2:
6/8:
6/167 -
MFP Starting weight: 220
Current weight 1/13: 208.8
June Goal weight: 180
Ultimate Goal weight:140
weight loss to date: 15
Weight loss method: tracking food in MFP, tracking steps attempting to hit 10,000 a day, and trying to walk 5 days a week.
1/13: 208.8
1/20: 205.6
1/27: 203.4
2/3: 202.0 ( numbers, ok, excersise, meh)
2/10: 201.0 getting close to being in the 100s!!
2/17: 200.2. So, so close. Keep on truckin!
2/24: 200.8 wrong direction!!
3/3: 199 whoo hoo! Made it to the 100s!!
3/10:
3/17:
3/24:
3/31:
4/7:
4/14:
4/21:
4/28:
5/5:
5/12:
5/19:
5/26:
6/2:
6/8:
6/16
Welcome to ONEderland!
4 -
1/1/17:Challenge starting weight:151lbs
6/15/17:Challenge goal:121lbs
1/6/17:150.8lbs(-0.2lbs)
1/13/17:149.4lbs(-1.4lbs)
1/20/17:149.4lbs(0lbs)
1/27/17:147.8lbs(-1.6lbs)
Loss for January:3.2lbs <<<mini goal--147lbs>>>>
2/3/17:147.8lbs(0lbs)
2/10/17:148.4lbs(+0.6lbs)
2/17/17:148.4lbs(0lbs)
2/24/17:148.2lbs(-0.2lbs)
Loss for February:+0.4lbs <<<mini goal --143lbs>>>
3/3/17: 148.4lbs(+0.2lbs)
3/10/17
3/17/17
3/24/17
3/31/17
Loss for March: <<<mini goal--138lbs>>>>
4/7/17
4/14/17
4/21/17
4/28/17
Loss for April: <<<<mini goal --134lbs>>>
5/5/17
5/12/17
5/19/17
5/26/17
Loss for May <<<mini goal--130lbs>>>
6/2/17
6/9/17
6/15/17
Loss/gain this week:+0.2lbs
Loss/gain for challenge:2.6lbs2 -
Single mom to 4 teens. I work and am in grad school fulltime.
Goal: gain back my health and fitness!! Sick of feeling sick and tired!
Starting weight: 265
Current weight: 2/27: 265
June Goal weight: 225
Ultimate Goal weight:155
weight loss to date: 0. Day 1
Weight loss method: tracking food in MFP, starting Isagenix today; using fitbit to track steps, goal 10,000 a day, walking 7 days a week; starting exercise program next week after giving body time to adjust to new nutritional program.
Mini Goal for March 10 pounds (255)
2/27:265
3/6: 261
3/13: finals week stay strong!!!
3/20:
3/27:
Mini Goal for April 10 pounds (245)
4/3:
4/10:
4/17:
4/24:
Mini Goal for May 10 pounds (235)
5/1:
5/8:
5/15:
5/22:
5/29:
Mini Goal for June 10 pounds (225)
6/5:
6/12: (finals week..stay strong!)
6/19:
6/26:
Loss this week: 4 pounds
Total loss overall:4 pounds4 -
Challenge starting weight:211
6/15/17: Challenge goal: 175
Loss/gain this week:
Loss/gain for challenge:
//
1/1/17: 211
1/6/17: 206.8 (-4.2lbs)
1/13/17: 209. 6 (+2.8lbs)
1/20/17: 207.6 (-2lbs)
1/27/17: 204 (-3.6lbs)
Loss for January: 211-> 204 : -7lbs
//
2/2/17: 201 (-3lbs)
2/9/17: 200.2 (-.8 lbs)
2/16/17: 201.6 (+1.4 lbs)
2/23/17: 201.6 (+/- 0)
Loss for February: 204 -> 201.6 : -2.4lbs
//
mini goal for March: 190
3/2/17: 196.4 (-5.2lbs)
3/10/17
3/17/17
3/24/17
3/31/17
Loss for March: 201.6 ->
//
Mini goal for April
4/7/17
4/14/17
4/21/17
4/28/17
Loss for April:
//
Mini goal for May
5/5/17
5/12/17
5/19/17
5/26/17
Loss for May
//
Mini goal for June
6/2/17
6/9/17
6/16/17
6/23/17
6/30/17
Loss for June
3 -
SW: 217.8 CW: 203.2 GW: 185
Total loss 14.6
0 -
LOSE 30# BY 6/15/2017
OSW: 233
MFPSW 7/1/16: 223
CW 12/29/16: 197.8
GW 6/15/17: 167.8
UGW#1: 160
1/5: 196.6 (-1.2)
1/12: 197.4 (+0.8)
1/19: 195.8 (-1.6)
1/26: 196.4 (+.6); 1/31: 195.8
2/2: 193.2 (-3.2)
2/9: 192 (-1.2)
2/16: 191.6 (-.4)
2/23: 190.6 (-1); 189.6 (2/28; taking steroids & antihistamines)
3/2: 190.6 (2 trips to the hospital in 9 days)
3/9: 190.6 (terrible snack attack yesterday)
Challenge Weight Loss: (- 7.8) pounds
All things considered, I'm pleased
Happy Thursday!
4 -
Challenge SW: 12/29/16: 216.0
CGW 6/15/17: 186.0
GW: approx. 158.0 (based on initial goal body fat of 23%)
UGW: 18-20.5% body fat
Weight loss method: Weighing, measuring and logging all food. Ensuring I have enough protein and good fats for satiety. Kettlebell and lifting workouts. My goal is 122g of protein each day and 25g of fiber. Workouts consisting of kettlebells and lifting. I also try to incorporate HIIT and Tabata as well.
I forgot to check in last week. Sorry about that! Life has been crazy.
1/5/17: 213.0, -3.0
1/12/17: 211.2, -1.8
1/19/17: 209.6, -1.6
1/26/17: 208.4, -1.2
2/1/17: 206.8, -1.6
2/9/17: 205.2, -1.6
2/16/17: 202.8, -2.4
2/23/17: 202.6, -0.2
3/2/2017 201.2, -1.4
3/9/2017 198.2, -3.0
Challenge Loss: -17.8 (59% of the way there and 12.2 to go!).
This past week's challenge: Everything in my life.
Seems like everything has been stressful.
This past week's successes: Solid logging and average daily deficit of approx 600 cal. I've done a variety of workouts, including starting up my lifting again after a small break.
My upcoming week: Things with my kids are getting incredibly busy and sometimes overwhelming.3 -
MrsPinterest34 wrote: »SW: Jan 1: 175
Jan 31: 170
Feb 15:
Feb 28:
March 15:
March 31:
April 15:
April 30:
May 15:
May 31:
June 15:
GW: 135
Feb 28: 167lb3 -
Hey, please allow me to join in this quest to lose 30lbs by June 15th.2
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Currently 226 and wish to get down to 165.
The June challenge should put me at 196
I have set a target for 165 at the end of September 2017.2
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