Lose 30 pounds by June 15th

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  • Pooshka2
    Pooshka2 Posts: 207 Member
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    You wanna know what's annoying? I'm done eating for the day, but MFP won't let me complete my entry, because it says I haven't eaten enough. I get that I haven't eaten enough-- I'm 230 pounds and I want to not be! But I'm not starving myself, and I want to go to bed so I don't eat the box of See's candy that my husband has in the refrigerator. Let me mark my day complete, MFP!

    As long as you're satisfied with what you're eating and not feeling deprived, you might have to just add something to the diary (even if you're not eating it) to put you over the calories. Or, if you're so under your calorie goal, treat yourself to a little something ~ if you can't have a little "guiltless sin" now and again (and stay within your budget), you're bound to feel frustrated and give up altogether.
  • looklucklove
    looklucklove Posts: 128 Member
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    lol! Well, I did have a little slice of chocolate cake at a party last night! I wouldn't say it was guiltless, but it sure did taste good! :)

    Have a great day!
  • looklucklove
    looklucklove Posts: 128 Member
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    roroinco wrote: »
    Well I lost 2.4 lbs. I was hoping for 4 my 1st week but I'll accept any loss.

    2.4 pounds is a great loss! Keep it up!
  • swingsnatchlift
    swingsnatchlift Posts: 194 Member
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    Challenge SW: 12/29/16: 216.0
    GW 6/15/17: 186.0
    UGW: approx. 156.0 (based on inital goal body fat of 23%)
    Weight loss method: Weighing, measuring and logging all of my food. Ensuring I have enough protein and good fats for satiety. Kettlebell and lifting workouts.

    1/5/17: 213.0, -3.0
    1/12/17: 211.2, -1.8
    1/19/17: 209.6, -1.6

    Challenge Loss: -6.4 (23.6 to go! Seems very doable :) )

    My eight year old has been sick, so I had a lot of interrupted sleep and much more sedentary time than normal (snuggle time). I worked to keep my eating in check and get in four solid workouts. This upcoming week I plan to get in at least 5 solid workouts, continue with my logging and eating plan, and focus on getting in more daily activity (increase daily step count). I also have a Polar H7 arriving soon, so I will be sure to be tracking my workouts better in MFP (I do keep a separate workout log but that more tracks sets, reps and weights).
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    LOSE 30# BY 6/15/2017
    OSW: 233
    MFPSW 7/1/16: 223
    CW 12/29/16: 197.8
    GW 6/15/17: 167.8
    UGW#1: 160

    1/5: 196.6 (-1.2)
    1/12: 197.4 (+0.8)
    1/19: 195.8 (-1.6)

    Challenge Weight Loss: - 2 pounds

  • agct1
    agct1 Posts: 18 Member
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    Okay, on track...! Long run this week was 40 minutes. Drank 2c of water before every meal, and it really does fill me up!

    Starting Weight 1/12/17: 162
    GW 6/15/17: 132

    1/12: 162
    1/19: 160...
  • back2happy2005
    back2happy2005 Posts: 108 Member
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    Friday weigh in.......
    Starting weight 197.8
    Goal Weight 165

    1/20 - 194.8
  • Forest91
    Forest91 Posts: 1,203 Member
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    1/1/17:Challenge starting weight:151lbs
    6/15/17:Challenge goal:121lbs

    1/6/17:150.8lbs(-0.2lbs)
    1/13/17:149.4lbs(-1.4lbs)
    1/20/17:149.4lbs(0lbs)
    1/27/17

    Loss for January: <<<mini goal--147lbs>>>>

    2/3/17
    2/10/17
    2/17/17
    2/24/17

    Loss for February: <<<mini goal --143lbs>>>

    3/3/17
    3/10/17
    3/17/17
    3/24/17
    3/31/17

    Loss for March: <<<mini goal--138lbs>>>>

    4/7/17
    4/14/17
    4/21/17
    4/28/17

    Loss for April: <<<<mini goal --134lbs>>>

    5/5/17
    5/12/17
    5/19/17
    5/26/17

    Loss for May <<<mini goal--130lbs>>>

    6/2/17
    6/9/17
    6/15/17

    Loss/gain this week:0lbs
    Loss/gain for challenge:1.6lbs


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  • looklucklove
    looklucklove Posts: 128 Member
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    No weight loss this week. Have been eating Paleo since the New Year. Trying to make this a lifestyle instead of a weight loss diet. This week I may have explored Paleo treats and desserts too much. I've attempted to be accurate with my diet and exercise diary entries but I'm still on the learning curve.
    I was under my calorie count each day but didn't lose. I have the utmost faith that the MFP plan will work with more practice with the system. Next week will be better.

    1/1 - 198
    1/7 - 187
    1/13- 184
    1/20 - 184
    Total loss so far - 14 pounds (1 pound short of the weight of my bowling ball)

    You lost so much weight in the beginning that it was bound to even out some. You're doing great! My weight loss has slowed down a lot this week, too-- we just have to stick with it!
  • bizgirl26
    bizgirl26 Posts: 1,808 Member
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    Starting weight 01/01/17 =232
    Todays weight =225.4
    Almost 7 pounds down for this challenge

    Excited to get to where I need to be
  • ferret150
    ferret150 Posts: 75 Member
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    Weigh in day!!

    SW: 206 lbs 10/21/2016
    CW: 188.8 lbs 1/4/2017
    GW :150 lbs


    1/5/17: 189.2 lb
    1/16/2017 188.6
    1/22/2017 187.8
  • LoraineGB
    LoraineGB Posts: 926 Member
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    SW: 217.8 CW: 211.4 GW: 185
    Wk3 Lost 0
    Total loss 6.4
    Left to lose 23.6
  • sranney2
    sranney2 Posts: 24 Member
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    This has been a rough week for me . I was in Hawaii last week and I did great and for some reason I have been flondering since I got back .
    I'll weigh in again tomorrow and get back on track. I'm so mad at myself that I lost self control. I wish I could figure out why I get so overwhelmed by travel