Easy Mac Diet
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Your plan discourages red meat and white bread? Why? Is that what you read in some overpriced magazine at the dentist office? Or is that what your 2nd rate medical school doctor told you at your latest physical? Don't fall for the mainstream BS. Eat what you want to eat. Chuck roast and white bread for breakfast? Yes please. #easymac0
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How are we at 12 pages of this already
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Easy Mac Day 17 in the books. 1490 calories in and a few out. 20 laps around indoor track alternating laps carrying a 25lb weight. 20 minutes of low intensity cardio SITTING in the sauna. 2 delicious servings of Easy Mac in addition to the other healthy items pictured (not here). #easymac0
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Trump's speech warmed my heart. Now this nutritious bowl of Easy Mac is going to warm my belly. #easymac1
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hahaha. following.0
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Easy Mac Day 18 in the books. Admittedly, I broke down a bit today. I only enjoyed 1 serving of Easy Mac today instead of 2. I ended up working late and after I got home I enjoyed 2 tacos instead of firing up my traditional dinner. I'm going to have 3 servings tomorrow to get back on track. #easymac3
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One of these days you will have an endorsement deal with Kraft!0
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Easy Mac seasoned with Tony's to start my day!! No quinoa here. #easymac0
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Enjoyed a bowl of #easymac last nights, might have put me over my calories but that's ok, the easy mac diet knows no one is perfect #easymac0
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Nikki10129 wrote: »Enjoyed a bowl of #easymac last nights, might have put me over my calories but that's ok, the easy mac diet knows no one is perfect #easymac
That is exactly right. The best thing about the diet is there are zero restrictions, unlike many diets you read about in the mainstream media or on here. Stay committed on the Easy Mac plan and you will certainly see positive results.1 -
The Easy Mac diet does not restrict you from enjoying a barley pop. #easymac0
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Easy Mac Diet day #19 in the books. 1462 calories in and a few out.
24 laps around the indoor track alternating laps carrying a 25lb weight for the first 20. Then a 4 lap cool down. Finished up with 15 minutes in the Sauna. My waist line is trimming up in an accelerated manner while eating the foods I enjoy. Don't let your diet restrict you. #easymac
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Easy Mac Diet day 20 in the books. 1765 calories. Does the weekend derail your "diet"? Not mine. And if you embark on the Easy Mac diet you will start winning again when it comes to your diet and losing weight (if that is your goal) Don't fall for the mainstream scams by being a slave to your diet. #easymac0
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brewerfan13 wrote: »Easy Mac Diet day 20 in the books. 1765 calories. Does the weekend derail your "diet"? Not mine. And if you embark on the Easy Mac diet you will start winning again when it comes to your diet and losing weight (if that is your goal) Don't fall for the mainstream scams by being a slave to your diet. #easymac
But you're a slave to easymac :huh:1 -
Christine_72 wrote: »brewerfan13 wrote: »Easy Mac Diet day 20 in the books. 1765 calories. Does the weekend derail your "diet"? Not mine. And if you embark on the Easy Mac diet you will start winning again when it comes to your diet and losing weight (if that is your goal) Don't fall for the mainstream scams by being a slave to your diet. #easymac
But you're a slave to easymac :huh:
Wrong. Flip it around.1 -
Easy Mac Diet day 21 in the books. 1735 calories in and some more out.
Today, I had my Easy Mac for breakfast (not pictured)and my second serving was substituted with homemade macaroni and cheese served up at work for a coworkers birthday (happy birthday Emily) I guesstimated 1000 calories for lunch. I didn't eat the full serving of country fried steak.
Tonight I got in a good workout doing 24 laps- alternating laps carrying a 25lb weight. I also was able to get in a 20 minute cool down in the sauna.
Weigh in day tomorrow. #easymac0 -
Easy Mac Diet week Three - 4 pounds lost. 10 pounds cumulative. 30 to go. #easymac1
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Does your diet restrict you from consuming sugary baked goods? Or are you on day number "x" of "y" and you "can't" have a piece of DELICIOUS king cake? Are you told to eat sugar free jello for dessert? Not me. Lose weight, feel great and eat what you want on the Easy Mac diet. #kingcake #randazzos #easymac1
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Easy Mac Diet day 23 in the books. 1695 calories in.
24 laps around the indoor track alternating laps carrying a 25lb weight for the first 20. Followed up by 17 minutes of low intensity (LIT) cardio in the sauna. Great day. #easymac0 -
I'm thinking of mac-in' it up for lunch today but we'll see how it goes...
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what happened to the easymac dude? is he ok?2
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jessiferrrb wrote: »what happened to the easymac dude? is he ok?
Why would you bump this thread?! :laugh:
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TavistockToad wrote: »jessiferrrb wrote: »what happened to the easymac dude? is he ok?
Why would you bump this thread?! :laugh:
It's a legitimate question, lol. Is he okay?0 -
jessiferrrb wrote: »what happened to the easymac dude? is he ok?
easy mac poisioning3 -
jessiferrrb wrote: »what happened to the easymac dude? is he ok?
I'd say he got sick of easymac and quit!
Sorry to resurrect this thread, but i saw someone mention mac and cheese on another post which reminded me of this debacle of a thread...0 -
I had some gluten free Annie's single serve Mac & Cheese for lunch today. Does that count? If so, I did the easy mac diet today and I am feeling great!!
I will have beers at dinner tonight and don't have to worry, because I am easy maccin'!
Maybe I can use beer instead of water in my easy mac...
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KeithWhiteJr wrote: »I had some gluten free Annie's single serve Mac & Cheese for lunch today. Does that count? If so, I did the easy mac diet today and I am feeling great!!
I will have beers at dinner tonight and don't have to worry, because I am easy maccin'!
Maybe I can use beer instead of water in my easy mac...
Why would you bump the thread again.... :laugh: :noway:1 -
TavistockToad wrote: »KeithWhiteJr wrote: »I had some gluten free Annie's single serve Mac & Cheese for lunch today. Does that count? If so, I did the easy mac diet today and I am feeling great!!
I will have beers at dinner tonight and don't have to worry, because I am easy maccin'!
Maybe I can use beer instead of water in my easy mac...
Why would you bump the thread again.... :laugh: :noway:
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Easy Mac day 789 in the books. After sending countless emails, manual diet logs, various exercise routines and dozens of pictures to the app administrators my account is finally unlocked. I've been able to reach my weight loss goal and remain within 5 pounds of it since the end of 2017. I've been in maintenance mode of late but now looking to drop another 10 pounds before summer. I've purged out the cabinets and freezer. Calorie goal of 1600 per day with at a minimum of 2 easy Mac meals each day. For those with a griddle if you prepare a serving of easy Mac it is easy to mix with chunks of bacon and onion on a flat top. It can be done other ways but I love to be able to cook outside. I cook the easy Mac inside (no mess) and mix in the fixings outside (no mess). It's good to be back. Thank you myfitnesspal/Underarmour for allowing me to post again. I've missed the collaboration and team environment of the community. Cheers.2
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