Team UK - July 2010

12346»

Replies

  • JimJam87
    JimJam87 Posts: 62
    I had my 2nd WI last night at RC and I maintained. I was hoping for a small loss but considering I've had a couple of 'naughty' teas this week I can't be too disheartened, at least it wasnt a gain! I also didn't strictly write everything down last week and I really notice a difference in my results when I let that slip, so got to get back into that this week.

    TGI FRIDAYYYYYY :drinker:

    Any exciting plans for the weekend? x
  • James501
    James501 Posts: 148
    Oh and how it was doable this month
    hit 11 stone that's 12 lbs in 5 weeks. I can see the end of the tunnel:smile:
    whoop whoop team UK here we go again.
    I been here many times before as i'm sure a few will remember me.

    I managed to keep the 2 stone i lost last year off so here i go again to lose another 2 stone. Last week was my first week dieting and i managed to lose 4 lbs(very good start i think you all will agree). Now into week 2 and all is going well again.

    My target for this month is to do at least 5 hours of exercise a week and to get to my first mini target of 11stone. It is 8 lbs and could be tough but i feel it is doable.

    Anyway great to see the group so busy and I'll keep everyone updated on how the month is going. Keep up the good work people.

    James
  • Plantpot
    Plantpot Posts: 105 Member
    Thats great James well done!!!!
  • lilmissy2
    lilmissy2 Posts: 595 Member
    Well done James!

    I wish I could say the same for myself. I lost just short of 2lbs and that was for all month. It's kind of disheartening since I have been super good. I think it is at least partly to do with these weird food intolerances I seem to have since I moved to the UK. I mean, I feel like I have lost some weight and I haven't been doing much exercise other than walking (because my commute has been so long) so I know it isn't muscle weight... so yeah, something weird is going on scales-wise. I do seem to have random days though where my now loose clothes are super tight, so I'm thinking that is affecting my weigh ins.

    Anyway, I am off to Birmingham this week for a new job so hoping to get some more exercise in since I will be living on the hospital grounds (woohoo no commute! but boo living away from home). Also still thinking about the elimination diet.

    We went to see Cirque Du Soleil at Wembley tonight and it was pretty awesome :)

    Hopefully will see everyone on next month's thread :flowerforyou:
  • lesley1981
    lesley1981 Posts: 329 Member
    Good morning all :smile:

    Well, I had a very naughty weekend... but admittedly, I was expecting it! Surprisingly, I wasn't as bad as I thought I would be, I made slightly wiser choices...

    So it's back to being extremely good in a bid to undo my naughtiness (when I stood on the scales this morning I was 3lb up)!
  • kpnuts23
    kpnuts23 Posts: 960 Member
    http://www.myfitnesspal.com/topics/show/110713-team-uk-august2010

    Just incase no one knew where we went.... there is a new August Topic thanks to James :)

    xxxx
This discussion has been closed.

Categories