24 Hours of Exercise per Month Challenge - March 2017
b3achy
Posts: 2,137 Member
in Challenges
Here's the 24 hour challenge thread for March. Let's do it again!! And welcome to any newcomers!
The goal is to accomplish at least 24 hours of exercise during the month of March. Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you hosses and hossettes out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here:
http://community.myfitnesspal.com/en/discussion/10509217/24-hours-of-exercise-per-month-challenge-february-2017
The goal is to accomplish at least 24 hours of exercise during the month of March. Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.
For you hosses and hossettes out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.
And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).
There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.
Happy Exercising!!
Last month's thread is here:
http://community.myfitnesspal.com/en/discussion/10509217/24-hours-of-exercise-per-month-challenge-february-2017
6
Replies
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I'm in
Checking my FitBit: I got 16hrs of exercises in last month (I'll add roughly 1 more tonight, so let's say a rounded 17 for the month).
Since the month is longer and I was down with the flu the first week of February, I'm thinking 24hrs is probably realistic for me.2 -
I'm in. 31+ hours. Loved this challenge last month. So excited for this month!2
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On it2
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I'm in.
Feb total: 28.75 hours.
2 -
I'll give this a try. Did make it out to the Feb 1 but March seems doable!3
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was pretty close in Feb...21 hours...I WILL DO THE 24 HRS IN MARCH!2
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Back in for 36 hours. Still balancing a busy work schedule and working out.
History from previous 24 Hour Challenges:
June 2016 - 33:41
July 2016 - 26:58
August 2016 - 24:45
September 2016 - 26:20
October 2016 - 41:00
November 2016 - 36:57
December 2016 - 40:13
January 2017 - 33:47
February 2017 - 35:141 -
I'm excited to try this! I did 35 minutes today! Although that doesn't count towards March4
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I'm in again. Love this challenge! I like posting a weeks worth of exercise at a time at the end of each week and aim for 6 hours each week. Seems easier to be sure I'm on track that way.3
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Do we post anywhere specific? I did 40 minutes today!5
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Just post here. Take a look at last month's post if you're interested to see how people were keeping track. Everyone uses a different format. Just keep a running total.2
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I'm in, I need to keep up the momentum I've had the last 2 months! Yay4
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I'm in.....this is the first time for me to do a challenge like this but have been using my fitness pal for years. Hopefully I will be able to figure this out and write my daily note....will help keep me accountable!3
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25 min run, 60 mins lifting, 60 mins archery league.
2hrs 25 mins3 -
SunriseReverie wrote: »Do we post anywhere specific? I did 40 minutes today!
post what you do and then total it up like you see i did above this post.2 -
March 1 ....45 weight training3
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Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
March Goal: 1000 km of cycling ... whatever that works out to in hours.3 -
March 1:
39 min elliptical
39 min play with kids outside
3 min mixed plank
Total:
3/1: 1 h. 21 min
Past:
February 2017: 30 hour 40 min3 -
3/1- 60 minute dressage lesson
Total - 1 hr4 -
3/1 40 mins on elliptical
Total: 40 mins4 -
I would like to join. I will start tracking it tomorrow. Since this is my first time and I don't really know what is realistic for me I will just shoot for the 24 hours this time.4
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I'm in! This is my first challenge ever on here. I'll do 24 hours.I normally walk 30 minutes a day with my hubby but I need to add strength building. Good luck all!5
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Welcome to all the new folks! Yep, just post here and keep a running tally.
Welcome back to all the die hards! It's good to see so many returning!
Had a light day today after my long workout yesterday...
1 March: 3 min - Planks (mixed); 32 min - Glider (2.11 miles) = 35 minutes
Total: 35 minutes out of 2160 minutes (00:35 / 36 hours)
Left to Goal: 2125 minutes1 -
Day one done!
1 - 120 minutes walking3 -
01.03 37 minutes (walking)
Total: 37 minutes
Average: 37 minutes
Goal: 1440 minutes2 -
2 hrs 25 mins + 80 mins lifting
3 hrs 45 mins3 -
01.03 37 minutes (walking)
02.03 51 minutes (walking, body weight exercises, treadmill)
Total: 88 minutes
Daily average: 17.6 minutes
Goal: 1440 minutes2 -
So far today:
walking 52 minutes
zumba class 60 minutes
Total 112 minutes
More yet to come today!!2 -
March 2:
40 min elliptical
1 min 15 sec mixed plank
Totals:
3/1: 1 h. 21 min
3/2: 41 min 15 sec
Total: 2 h. 2 min 15 sec2 -
OK, add another 60 minutes of zumba.
Total for 3/2: 172 minutes1
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