24 Hours of Exercise per Month Challenge - March 2017

123457»

Replies

  • jcraig10
    jcraig10 Posts: 477 Member
    19 hr 40 min
    3/26: +3hr barn chores
    3/27: +30 min riding lesson

    new total 23hr 10 min
  • happysherri
    happysherri Posts: 1,360 Member
    @b3achy - thanks, my dad and grandma had pneumonia. They're both home now. However, my dad had been through cancer in the past which left him with no esophagus and a feeding tube - so his immune system isn't the best. He still gets around and even takes motorcycle trips. Thanks for the good thoughts.

    I took yesterday off - no good excuse, just mental health day and no motivation. Today I will be going to the gym after work; can't wait.

    Everyone is kicking bootay!!! Love it!
  • b3achy
    b3achy Posts: 2,137 Member
    Woot, hit my goal for this month. Dead tired after three days of Stand Up Paddleboarding though. Now, to catch up on my planks (but the weather is supposed to be so nice this week...SUP may win out a few more days).

    27 March: 126 min - SUP (6.77 miles); 30 min - Loading/Unloading Equipment = 156 minutes

    Total: 2307 minutes out of 2160 minutes (38:27 / 36 hours) -- GOAL REACHED!
    Left to Goal: Over by 2 hours 27 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    38 hrs 35 mins + 2 hrs yard work

    40 hrs 35 mins
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    March 27:
    20 min elliptical
    40 min stretching
    3 min plank

    Totals:
    3/1: 1 h 21 min
    3/2: 41 min 15 sec
    3/3: 41 min 30 sec
    3/4: 40 min
    3/5: 21 min 30 sec
    3/6: 30 min
    3/7: 50 min 45 sec
    3/8: 30 min 30 sec
    3/9: 60 min
    3/10: 1 h 5 min
    3/11: 30 min
    3/12: 57 min
    3/13: 1 h 23 min
    3/14: 1 h 50 min
    3/15: 1 h 18 min
    3/16: 1 h 45 min
    3/17: 2 h 22 min
    3/18: 0
    3/19: 22 min
    3/20: 33 min 30 sec
    3/21: 43 min
    3/22: 38 min
    3/23: 4 min
    3/24: 2 min
    3/25: 22 min
    3/26: 3 h 22 min
    3/26: 1 h 3 min

    Total: 24 h 58 min
    remaining to goal (31+): 6 h 02 min
  • Machka9
    Machka9 Posts: 25,583 Member
    Machka9 wrote:
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min

    March Goal: 1000 km of cycling

    Mar 1 - 4.9 km (60 min) walking + 28 flights of stairs (22 min)
    Mar 2 - 3.2 km (40 min) walking + 20 flights of stairs (16 min) + 26.9 km (85 min) cycling
    Mar 3 - 4.4 km (55 min) walking + 4 flights of stairs (3 min)
    Mar 4 - 212.7 km (700 min) cycling ... first 200 km randonnee of the season with 2123 metres of climbing
    Mar 5 - 2.1 km (25 min) walking
    Mar 6 - 7.8 km (95 min) walking
    Mar 7 - 3.5 km (40 min) walking + 17.7 km (55 min) cycling + 10 flights of stairs (8 min)
    Mar 8 - 2.2 km (25 min) walking + 26.9 km (85 min) cycling + 12 flights of stairs (10 min)
    Mar 9 - 10.5 km (130 min) walking + 16 flights of stairs (13 min)

    And with that, I've completed a half century of life. :) March 9th is my 50th birthday. :)

    Mar 10 - 2 km (25 min) walking
    Mar 11 - 101.8 km (325 min) cycling ... rather painful ride on our Bike Fridays
    Mar 12 - 76.1 km (270 min) cycling ... hilly ride with our touring bicycles
    Mar 13 - 41.7 km (130 min) cycling ... fun sort of recovery ride + 3 km (35 min) walking
    Mar 14 - 11.9 km (45 min) cycling ... just around a neighbouring town + 4.9 km (60 min) walking
    Mar 15 - 9.9 km (120 min) walking
    Mar 16 - 4.2 km (50 min) walking + 26.9 km (85 min) + 8 flights of stairs (6 min)
    Mar 17 - 2 km (25 min) walking
    Mar 18 - 202.9 km (640 min) cycling
    Mar 19 - 0!!! A rare rest day!
    Mar 20 - 4.4 km (55 min) walking + 15.9 km (50 min) cycling

    Mar 21 - 1 km walking (12 min)

    Mar 22 - 3.4 km walking (42 min) + 27 km (85 min) cycling

    Mar 23 - 2.4 km walking (30 min) + 14 km (44 min) cycling

    Mar 24 - 5.9 km walking (73 min) + 10 flights of stairs (8 min)

    Mar 25 - 102.2 km (322 min) cycling

    Mar 26 - 71.2 km (224 min) cycling

    Mar 27 - 7.7 km walking (96 min)

    Mar 28 - 1.2 km walking (15 min) + 26.9 km (85 min) cycling



    March Totals
    Walking Distance (km): 90.6
    Walking Time (min): 1132.5
    Cycling Distance (km): 1002.7
    Cycling Time (min): 3231.8
    Stairs Climbed Number: 108.0
    Stairs Climbed Time (min): 86.4


    Totals
    Total Distance (km): 1093.3
    Total Distance (miles): 679.3
    Total Time (min): 4450.7
    Total Time (hr): 74:10:45


    For the first time since December 2011, my husband and I have cycled a 1000 km month!! :grin:

    Not only that, but we also hit 7500 metres of climbing. 7530 metres (24705 feet) to be exact. :grin:

    And the month isn't even quite over yet. :)
  • happysherri
    happysherri Posts: 1,360 Member
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    3/2 Lee Labrada Chest Shoulders Triceps and cardio 71 minutes
    3/3 HIIT cardio fat burner 18 minutes
    3/4 Lee Labrada Legs and Abs and Volleyball tourney 142 minutes
    3/5 Chest and Arms and Cardio 84 minutes
    3/6 Lee Labrada Back and Biceps 67 minutes
    382 minutes

    3/9 Lee Labrada Legs and Abs 74 minutes

    456 minutes, total 7.6 hours

    3/11 Volleyball competitive 5 hours (2nd place)
    12.6 hours so far

    81 minutes of Lee Labrada Chest Shoulders and Triceps
    14 hrs
    Great job everyone

    62 minutes of Lee Labrada Legs
    15.2 hours

    78 minutes of Lee Labrada Back and Biceps
    16.5 hours

    37 minutes of HIIT cardio
    17 hours

    67 minutes of Lee Labrada shoulders, chest and triceps
    18.2 hours so far

    90 minutes of Lee Labrada Legs and Abs
    19.7 hours (hopefully no more trips to the hospital for loved ones.) ♡♡ Sometimes life happens

    78 minutes of Lee Labrada chest, shoulders and triceps
    21 hours so far!!!
  • JDMac82
    JDMac82 Posts: 3,192 Member
    40 hrs 35 mins + 85 mins lifting

    42 hrs
  • happysherri
    happysherri Posts: 1,360 Member
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    3/2 Lee Labrada Chest Shoulders Triceps and cardio 71 minutes
    3/3 HIIT cardio fat burner 18 minutes
    3/4 Lee Labrada Legs and Abs and Volleyball tourney 142 minutes
    3/5 Chest and Arms and Cardio 84 minutes
    3/6 Lee Labrada Back and Biceps 67 minutes
    382 minutes

    3/9 Lee Labrada Legs and Abs 74 minutes

    456 minutes, total 7.6 hours

    3/11 Volleyball competitive 5 hours (2nd place)
    12.6 hours so far

    81 minutes of Lee Labrada Chest Shoulders and Triceps
    14 hrs
    Great job everyone

    62 minutes of Lee Labrada Legs
    15.2 hours

    78 minutes of Lee Labrada Back and Biceps
    16.5 hours

    37 minutes of HIIT cardio
    17 hours

    67 minutes of Lee Labrada shoulders, chest and triceps
    18.2 hours so far

    90 minutes of Lee Labrada Legs and Abs
    19.7 hours (hopefully no more trips to the hospital for loved ones.) ♡♡ Sometimes life happens

    78 minutes of Lee Labrada chest, shoulders and triceps
    21 hours so far!!!

    72 minutes of Lee Labrada Back and Biceps
    22.2 hours!!! *Today is my rest day. :smiley:
  • jcraig10
    jcraig10 Posts: 477 Member
    23hr 10 min
    +60 min dressage lesson

    24 hr 10 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    42 hrs + 75 mins cardio

    43 hrs 05 mins
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    March 28:
    75 min walk in woods with kids
    21 min elliptical walk
    1 min plank

    March 29:
    35 min play outside with kids
    1 h 35 min raking rocks in lawn (ugh)
    ? min plank (still will do)

    Totals:
    3/1: 1 h 21 min
    3/2: 41 min 15 sec
    3/3: 41 min 30 sec
    3/4: 40 min
    3/5: 21 min 30 sec
    3/6: 30 min
    3/7: 50 min 45 sec
    3/8: 30 min 30 sec
    3/9: 60 min
    3/10: 1 h 5 min
    3/11: 30 min
    3/12: 57 min
    3/13: 1 h 23 min
    3/14: 1 h 50 min
    3/15: 1 h 18 min
    3/16: 1 h 45 min
    3/17: 2 h 22 min
    3/18: 0
    3/19: 22 min
    3/20: 33 min 30 sec
    3/21: 43 min
    3/22: 38 min
    3/23: 4 min
    3/24: 2 min
    3/25: 22 min
    3/26: 3 h 22 min
    3/27: 1 h 3 min
    3/28: 1 h 37 min
    3/29: 2 h 10 min (-plank)

    Total: 28 h 45 min
    remaining to goal (31+): 3 h 15 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    43 hrs 05 mins + 30 mins body weight training (active rest day)

    43 hrs 35 mins
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    March 30:
    1 h play with kids outside
    32 min elliptical walking
    2 plank

    Totals:
    3/1: 1 h 21 min
    3/2: 41 min 15 sec
    3/3: 41 min 30 sec
    3/4: 40 min
    3/5: 21 min 30 sec
    3/6: 30 min
    3/7: 50 min 45 sec
    3/8: 30 min 30 sec
    3/9: 60 min
    3/10: 1 h 5 min
    3/11: 30 min
    3/12: 57 min
    3/13: 1 h 23 min
    3/14: 1 h 50 min
    3/15: 1 h 18 min
    3/16: 1 h 45 min
    3/17: 2 h 22 min
    3/18: 0
    3/19: 22 min
    3/20: 33 min 30 sec
    3/21: 43 min
    3/22: 38 min
    3/23: 4 min
    3/24: 2 min
    3/25: 22 min
    3/26: 3 h 22 min
    3/27: 1 h 3 min
    3/28: 1 h 37 min
    3/29: 2 h 14 min
    3/30: 1 h 34 min

    Total: 30 h 23 min
    remaining to goal (31+): 37 min
  • b3achy
    b3achy Posts: 2,137 Member
    Great job everyone. I have to catch up with my posts, and I've got some late evening exercise planned, so it won't be until later. Will post a new thread for April, hopefully later tonight or first thing tomorrow. One of my cats demolished my mouse last night (she got tangled in the cord and she ran, she dragged it behind her - and it broke open as it flew and crashed into the floor), and I have a heck of time cutting / pasting with these silly touch pads. So I need to get one of my mice from another computer to get it done...I know, excuses, excuses, excuses...but it is what it is...
  • TheHistoryLady
    TheHistoryLady Posts: 1,947 Member
    I've missed this month completely but I'll join in April's one as I need to get my *kitten* in gear :)
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    March 31:
    43 min elliptical (walking at desk)

    Totals:
    3/1: 1 h 21 min
    3/2: 41 min 15 sec
    3/3: 41 min 30 sec
    3/4: 40 min
    3/5: 21 min 30 sec
    3/6: 30 min
    3/7: 50 min 45 sec
    3/8: 30 min 30 sec
    3/9: 60 min
    3/10: 1 h 5 min
    3/11: 30 min
    3/12: 57 min
    3/13: 1 h 23 min
    3/14: 1 h 50 min
    3/15: 1 h 18 min
    3/16: 1 h 45 min
    3/17: 2 h 22 min
    3/18: 0
    3/19: 22 min
    3/20: 33 min 30 sec
    3/21: 43 min
    3/22: 38 min
    3/23: 4 min
    3/24: 2 min
    3/25: 22 min
    3/26: 3 h 22 min
    3/27: 1 h 3 min
    3/28: 1 h 37 min
    3/29: 2 h 14 min
    3/30: 1 h 34 min
    3/31: 43 min

    Total: 31 h 06 min
    remaining to goal (31+): 06 min over
  • b3achy
    b3achy Posts: 2,137 Member
    edited April 2017
    Way to get it done everyone! And welcome back to the fold @TheHistoryLady...see y'all in the April Thread...

    28 March: Rest Day
    29 March: 110 min - SUP (5.35 miles); 30 min - Loading/Unloading Equipment = 140 minutes
    30 March: Unexpected Rest Day
    31 March: 180 min - Organizing/Cleaning at Church = 180 minutes

    Total: 2627 minutes out of 2160 minutes (45:47 / 36 hours) -- Most time per month since started
    Left to Goal: Over by 7 hours 47 minutes
    Here's the thread for April (no fooling)!
    http://community.myfitnesspal.com/en/discussion/10536742/24-hours-of-exercise-per-month-challenge-april-2017/
  • JDMac82
    JDMac82 Posts: 3,192 Member
    43 hrs 35 mins + 90 mins lifting

    45 hrs 05 minutes
  • Machka9
    Machka9 Posts: 25,583 Member
    Machka9 wrote:
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min

    March Goal: 1000 km of cycling

    Mar 1 - 4.9 km (60 min) walking + 28 flights of stairs (22 min)
    Mar 2 - 3.2 km (40 min) walking + 20 flights of stairs (16 min) + 26.9 km (85 min) cycling
    Mar 3 - 4.4 km (55 min) walking + 4 flights of stairs (3 min)
    Mar 4 - 212.7 km (700 min) cycling ... first 200 km randonnee of the season with 2123 metres of climbing
    Mar 5 - 2.1 km (25 min) walking
    Mar 6 - 7.8 km (95 min) walking
    Mar 7 - 3.5 km (40 min) walking + 17.7 km (55 min) cycling + 10 flights of stairs (8 min)
    Mar 8 - 2.2 km (25 min) walking + 26.9 km (85 min) cycling + 12 flights of stairs (10 min)
    Mar 9 - 10.5 km (130 min) walking + 16 flights of stairs (13 min)

    And with that, I've completed a half century of life. :) March 9th is my 50th birthday. :)

    Mar 10 - 2 km (25 min) walking
    Mar 11 - 101.8 km (325 min) cycling ... rather painful ride on our Bike Fridays
    Mar 12 - 76.1 km (270 min) cycling ... hilly ride with our touring bicycles
    Mar 13 - 41.7 km (130 min) cycling ... fun sort of recovery ride + 3 km (35 min) walking
    Mar 14 - 11.9 km (45 min) cycling ... just around a neighbouring town + 4.9 km (60 min) walking
    Mar 15 - 9.9 km (120 min) walking
    Mar 16 - 4.2 km (50 min) walking + 26.9 km (85 min) + 8 flights of stairs (6 min)
    Mar 17 - 2 km (25 min) walking
    Mar 18 - 202.9 km (640 min) cycling
    Mar 19 - 0!!! A rare rest day!
    Mar 20 - 4.4 km (55 min) walking + 15.9 km (50 min) cycling
    Mar 21 - 1 km walking (12 min)
    Mar 22 - 3.4 km walking (42 min) + 27 km (85 min) cycling
    Mar 23 - 2.4 km walking (30 min) + 14 km (44 min) cycling
    Mar 24 - 5.9 km walking (73 min) + 10 flights of stairs (8 min)
    Mar 25 - 102.2 km (322 min) cycling
    Mar 26 - 71.2 km (224 min) cycling
    Mar 27 - 7.7 km walking (96 min)
    Mar 28 - 1.2 km walking (15 min) + 26.9 km (85 min) cycling

    Mar 29 - 2.7 km walking (30 min)

    Mar 30 - 7.4 km walking (90 min) + 8 flights of stairs (6 min)

    Mar 31 - 9.8 km walking (120 min)



    Activity Breakdown
    Walking Distance (km): 110.5
    Walking Time (min): 1381.3
    Cycling Distance (km): 1002.7
    Cycling Time (min): 3231.8
    Stairs Climbed Number: 116.0
    Stairs Climbed Time (min): 92.8


    Totals
    Total Distance (km): 1113.2
    Total Distance (miles): 691.7
    Total Time (min): 4705.9
    Total Time (hr): 78:25:54


    For the first time since December 2011, my husband and I have cycled a 1000 km month!! :grin:

    Not only that, but we also hit 7500 metres of climbing. 7530 metres (24705 feet) to be exact. :grin:

  • b3achy
    b3achy Posts: 2,137 Member
    Way to go @Machka9 !! Great new personal records!
  • happysherri
    happysherri Posts: 1,360 Member
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    3/2 Lee Labrada Chest Shoulders Triceps and cardio 71 minutes
    3/3 HIIT cardio fat burner 18 minutes
    3/4 Lee Labrada Legs and Abs and Volleyball tourney 142 minutes
    3/5 Chest and Arms and Cardio 84 minutes
    3/6 Lee Labrada Back and Biceps 67 minutes
    382 minutes

    3/9 Lee Labrada Legs and Abs 74 minutes

    456 minutes, total 7.6 hours

    3/11 Volleyball competitive 5 hours (2nd place)
    12.6 hours so far

    81 minutes of Lee Labrada Chest Shoulders and Triceps
    14 hrs
    Great job everyone

    62 minutes of Lee Labrada Legs
    15.2 hours

    78 minutes of Lee Labrada Back and Biceps
    16.5 hours

    37 minutes of HIIT cardio
    17 hours

    67 minutes of Lee Labrada shoulders, chest and triceps
    18.2 hours so far

    90 minutes of Lee Labrada Legs and Abs
    19.7 hours (hopefully no more trips to the hospital for loved ones.) ♡♡ Sometimes life happens

    78 minutes of Lee Labrada chest, shoulders and triceps
    21 hours so far!!!

    72 minutes of Lee Labrada Back and Biceps
    22.2 hours!!! *Today is my rest day. :smiley:

    15 minutes of HIIT cardio - 3/31

    I think I ended up with 22.45 I believe I would have blown past 24 hours if 'life' didn't happen this month LOL. With the hospital visits. I'm going to keep pushing. Great work.
  • campfirequeen1
    campfirequeen1 Posts: 317 Member
    edited May 2017
    step goals met each day in May, started light workouts at gym on 5/3. crosstraining on 5/4, yoga today

Categories