24 Hours of Exercise per Month Challenge - March 2017

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  • jcraig10
    jcraig10 Posts: 477 Member
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    16hr
    +1 hr walking

    17 hr
  • wljohn
    wljohn Posts: 4,981 Member
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    3/21 1 hour balance and stability exercises. 15.75 hours total for the month.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    edited March 2017
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    31 hrs + 90 mins cardio

    32 hrs 30 mins
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    March 21:
    40 min snow shoeing with kids
    3 min plank

    Totals:
    3/1: 1 h 21 min
    3/2: 41 min 15 sec
    3/3: 41 min 30 sec
    3/4: 40 min
    3/5: 21 min 30 sec
    3/6: 30 min
    3/7: 50 min 45 sec
    3/8: 30 min 30 sec
    3/9: 60 min
    3/10: 1 h 5 min
    3/11: 30 min
    3/12: 57 min
    3/13: 1 h 23 min
    3/14: 1 h 50 min
    3/15: 1 h 18 min
    3/16: 1 h 45 min
    3/17: 2 h 22 min
    3/18: 0
    3/19: 22 min
    3/20: 33 min 30 sec
    3/21: 43 min

    Total: 19 h 25 min
    remaining to goal (31+): 11 h 35 min
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
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    01.03 37 minutes (walking)
    02.03 51 minutes (walking, body weight exercises, treadmill)
    03.03 35 minutes (walking, body weight exercises)
    04.03 30 minutes (jogging stairs - 65 flights)
    05.03 30 minutes (jogging stairs - 70 flights!) + 15 minutes (body weight exercises)
    06.03 30 minutes (walking) + 15 minutes (body weight exercises)
    07.03 45 minutes (walking) + 20 minutes (body weight exercises)
    08.03 zilch
    09.03 zilch
    10.03 20 minutes (walking)
    11.03 20 minutes (jogging stairs - 50 flights) + 30 minutes (body weight exercises)
    12.03 zilch
    13.03 zilch
    14.03 zilch
    15.03 17 minutes (walking) + 60 minutes (gym with personal trainer) + 30 minutes (body weight exercises)
    16.03 60 minutes (walking)
    17.03 20 minutes (walking)
    18.03 25 minutes (jogging stairs - 60 flights) + 40 minutes (body weight exercises)
    19.03 25 minutes (jogging stairs - 70 flights) + 40 minutes (body weight exercises)
    20.03 60 minutes (gym; weights + dreadmill)
    21.03 45 minutes (body weight exercises)
    22.03 60 minutes (gym; weights + dreadmill)

    Total: 860 minutes
    Goal: 1440 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    32 hrs 30 mins + 90 mins lifting

    34 hrs

  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    March 22:
    35 min elliptical (walking)
    3 min plank

    Totals:
    3/1: 1 h 21 min
    3/2: 41 min 15 sec
    3/3: 41 min 30 sec
    3/4: 40 min
    3/5: 21 min 30 sec
    3/6: 30 min
    3/7: 50 min 45 sec
    3/8: 30 min 30 sec
    3/9: 60 min
    3/10: 1 h 5 min
    3/11: 30 min
    3/12: 57 min
    3/13: 1 h 23 min
    3/14: 1 h 50 min
    3/15: 1 h 18 min
    3/16: 1 h 45 min
    3/17: 2 h 22 min
    3/18: 0
    3/19: 22 min
    3/20: 33 min 30 sec
    3/21: 43 min
    3/22: 38 min

    Total: 20 h 03 min
    remaining to goal (31+): 10 h 57 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    edited March 2017
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    34 hrs + 60 mins cardio

    35 hrs
  • happysherri
    happysherri Posts: 1,360 Member
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    I start back to the gym tomorrow. I had to take this week off :( Can't wait to log my time. Everyone is kicking booty
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    35 hrs + 90 mins lifting

    36 hrs 30 mins
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    March 24:
    2 min plank
    Had to cut back on running, increased to quickly and hurt calf muscles. Took time off to heal, now to work up more slowly.

    Totals:
    3/1: 1 h 21 min
    3/2: 41 min 15 sec
    3/3: 41 min 30 sec
    3/4: 40 min
    3/5: 21 min 30 sec
    3/6: 30 min
    3/7: 50 min 45 sec
    3/8: 30 min 30 sec
    3/9: 60 min
    3/10: 1 h 5 min
    3/11: 30 min
    3/12: 57 min
    3/13: 1 h 23 min
    3/14: 1 h 50 min
    3/15: 1 h 18 min
    3/16: 1 h 45 min
    3/17: 2 h 22 min
    3/18: 0
    3/19: 22 min
    3/20: 33 min 30 sec
    3/21: 43 min
    3/22: 38 min
    3/23: 4 min
    3/24: 2 min

    Total: 20 h 09 min
    remaining to goal (31+): 10 h 51 min
  • b3achy
    b3achy Posts: 2,008 Member
    edited March 2017
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    Been busy with life...traveling, working, etc. Still trying to get some workouts in though.
    Only one week left this month! Get it done!! :)

    16 March: 90 min - Glider (6.05 miles) = 90 minutes
    17 March: 45 min - Stretching; 10 min - Scrubbing Shower; 50 min - Projects/Cleaning around the House; 65 min - Glider (4.01 miles); 3 min - Planks (modified) = 173 minutes
    18 March: 75 min - Glider (4.61 miles) = 75 minutes
    19 March: 120 min - Cleaning House = 120 minutes
    20 March: 15 min - Circuit Training Exercises (included 1.5 min of Planks); 27 min - Walking (1.04 miles) = 42 minutes
    21 March: 20 min - Stretching; 43 min - Walking (2.02 miles) = 63 minutes
    22 March: Traveling, nothing logged
    23 March: 75 min - Glider (5.14 miles) = 75 minutes
    24 March: 4.5 min - Squats (6 sets x 20); 8.5 min - Planks (3 sets of mixed); 70 min - Glider (4.5 miles) = 83 minutes

    Total: 1868 minutes out of 2160 minutes (31:08 / 36 hours)
    Left to Goal: 292 minutes
  • jcraig10
    jcraig10 Posts: 477 Member
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    17 hr
    +1 hr 10 min walking dog/trail

    New total 18hr 10 min
  • jcraig10
    jcraig10 Posts: 477 Member
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    18 hr 10 min
    +1 hr 30 min yard work

    New total 19 hr 40 min
  • b3achy
    b3achy Posts: 2,008 Member
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    Really wanted to get some planks in today, but so very tired after my paddle...but great to get back on the water...I'm in my happy place (even if I can't really move right now)

    25 March: 113 min - SUP (5.69 miles); 23 min - Loading/Unloading Equipment = 136 minutes

    Total: 2004 minutes out of 2160 minutes (33:24 / 36 hours)
    Left to Goal: 156 minutes
  • happysherri
    happysherri Posts: 1,360 Member
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    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    happysherri wrote: »
    3/2 Lee Labrada Chest Shoulders Triceps and cardio 71 minutes
    3/3 HIIT cardio fat burner 18 minutes
    3/4 Lee Labrada Legs and Abs and Volleyball tourney 142 minutes
    3/5 Chest and Arms and Cardio 84 minutes
    3/6 Lee Labrada Back and Biceps 67 minutes
    382 minutes

    3/9 Lee Labrada Legs and Abs 74 minutes

    456 minutes, total 7.6 hours

    3/11 Volleyball competitive 5 hours (2nd place)
    12.6 hours so far

    81 minutes of Lee Labrada Chest Shoulders and Triceps
    14 hrs
    Great job everyone

    62 minutes of Lee Labrada Legs
    15.2 hours

    78 minutes of Lee Labrada Back and Biceps
    16.5 hours

    37 minutes of HIIT cardio
    17 hours

    67 minutes of Lee Labrada shoulders, chest and triceps
    18.2 hours so far

    90 minutes of Lee Labrada Legs and Abs
    19.7 hours (hopefully no more trips to the hospital for loved ones.) ♡♡ Sometimes life happens
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    36 hrs 30 mins + 80 mins cardio

    37 hrs 50 mins
  • b3achy
    b3achy Posts: 2,008 Member
    edited March 2017
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    Hope all is well @happysherri !
    Got another paddle in today, and finally cleaned my boards after weeks of just putting them on the racks after getting home. Might try to get some planks done later, but we'll see. So close to goal, but glad to see I'll hit it this month with no issues.

    26 March: 87 min - SUP (3.28 miles); 20 min - Loading/Unloading Equipment; 40 min - Cleaning Race and Surf Boards = 147 minutes

    Total: 2151 minutes out of 2160 minutes (35:51 / 36 hours)
    Left to Goal: 9 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    37 hrs 50 mins + 45 mins walking

    38 hrs 35 mins
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    March 25:
    22 min elliptical (walking)

    March 26:
    3 h work around house (construction and cleaning)
    20 min elliptical (walking)
    2 min plank

    Totals:
    3/1: 1 h 21 min
    3/2: 41 min 15 sec
    3/3: 41 min 30 sec
    3/4: 40 min
    3/5: 21 min 30 sec
    3/6: 30 min
    3/7: 50 min 45 sec
    3/8: 30 min 30 sec
    3/9: 60 min
    3/10: 1 h 5 min
    3/11: 30 min
    3/12: 57 min
    3/13: 1 h 23 min
    3/14: 1 h 50 min
    3/15: 1 h 18 min
    3/16: 1 h 45 min
    3/17: 2 h 22 min
    3/18: 0
    3/19: 22 min
    3/20: 33 min 30 sec
    3/21: 43 min
    3/22: 38 min
    3/23: 4 min
    3/24: 2 min
    3/25: 22 min
    3/26: 3 h 22 min

    Total: 23 h 53 min
    remaining to goal (31+): 7 h 07 min

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