6-Week Challenge (April 24-June 5)
Replies
-
SW:185
GW:170 for this challenge
4/24: 179
5/1: 177
5/8: 176
5/15: 174
5/22: 173
5/29:
6/5:7 -
SW:168
GW:155 for this challenge
4/24: 167.2
5/1: 165
5/8: 164
5/15: 163.6
5/22: 161.8
5/29:
6/5:
At the rate I'm going, I don't think I'll be making my goal by 6/5, but as long as I'm making progress, that's all that matters to me!7 -
SW: 235.8
GW: 226 (For Challenge)
04/24: 235.8
05/01: 235.2
05/08: 234.4
05/15: 232.6
05/22: 231.8
05/29:
06/05:
My Birthday: 06/095 -
SW: 158
GW: 145
4/24: 158
5/1: 156
5/8:156.4
5/15:153
5/22:152.8
5/29:
6/5:
This week was a hard one, but I kept up with my workouts. I don't know how next week will turn out, since I'm leaving town for the holiday weekend. If I can at least stay active and not overeat, I'll still be happy even if the scale goes up a little. We're almost to the end, guys!!
3 -
SW:142.2
GW:135
04/24: 142.2
05/01: 142.0
05/08: 141.6
05/15: 143.0
05/22: 143.2 **sigh**
05/29:
06/050 -
SW: 120
GW: 110 (adjusted)
4/24: 120
5/1: 117
5/8: 116
5/15: 115
5/22: 113
5/29:
6/5
3 to go!
3 -
SW 208
GW 172 (ultimate)
04/24=208
05/01=205.6
05/08=205.2
05/15= 202.6
05/22= 201.45 -
SW: 134.5
GW: 126
4/24: 134.5
5/1: 132
5/8: 132.5
5/15: 130.5
5/22: 130
5/29:
6/5:
4 -
SW for challenge:207
GW for challenge: 200
4/24: 207
5/1: 206
5/8: 205
5/15: 205
5/22: 204
5/29:
6/5:
4 -
SW 161.8
GW 153.8 (should be 159.9.It would be a miracle)
4/24: 161.8
5/1: 161.0 (-0.8)
5/8: 160.0 (-1) I have been stuck in the 160s for
over six months.
5/15: 159.2 (at last!)
5/22: 159.2 (6 lbs to go.6 -
Coleteo
SW: 149.5
GW: 137
4/25: 149.5
5/2: 146.5
5/9: 146
5/16: 145
5/23: 143
5/30:
6/6:
4 -
SW: 134
GW: 124 (for this challenge)
4/24: 134
5/01: 132.5
5/08: 131
5/15: 130
5/22: 129
5/29:
6/05:
5 -
I didn't exercise for 8 days due to illness. Then last weekend a celebration, fell out of ketosis:( Back on track starting this week. Adjusting goal...Hoping to get to 132 by 6/5.
SW: 140
GW: 132 (120 old)
4/24: 140
5/1: 137.9
5/8: 135.2
5/15: 135.5
5/22: 136.1
5/29:
6/5:3 -
SW: 149.5
GW: 140
4/24: 149.5
5/1: 147.5
5/8: 145.5
5/15: 144.0
5/23: 144.0
Ah yes...the definition of dieting insanity is to keep the same eating habits but expecting different results. So, need to get back to tracking .3 -
SW:179.8 lbs
GW:128 lbs (for this challenge)
4/24: 178.8
5/1: 176.9
5/8: 174.6
5/15: 173.3
5/22: 174.0
5/29:
6/5:2 -
5/23 119.70 -
SW:225
GW:195
4/24: 225
5/1: 217.9
5/8: 215.9
5/15: 208.7
5/22: 205.2
5/29:
6/5:4 -
SW: 191.8
GW: 184
weigh ins on friday, put my weight on the start date though
4/24: 191.8
4/28: 190.2
5/05: 194.4
5/12: 188.6
5/19: 186.4
5/26: 187
6/02:
6/09:
2 -
SW:202.4
GW:192
4/24:202.4
5/1: 202.8- I gained a little but I will make up for it this week!
5/8: 200.9! Almost to onederland!
5/15:200.3 So close I can taste it!
5/22:199.9 I'm in onederland!
5/29:
6/5:
6 -
Hi! Need motivation.
sw-202.2
ultimate gw 150
for this challenge 185
cw 191.1 -
SW: 149.5
GW: 140
4/24: 149.5
5/1: 147.5
5/8: 145.5
5/15: 144.0
5/23: 144.0
5/28: 144.0
Stuck. What to other people do when not dropping for weeks?
1 -
saltypickle wrote: »SW: 149.5
GW: 140
4/24: 149.5
5/1: 147.5
5/8: 145.5
5/15: 144.0
5/23: 144.0
5/28: 144.0
Stuck. What to other people do when not dropping for weeks?
Hang in there! Just remember that you have lost about 5 pounds this past month as of your current stats so you are doing great. Sometimes it seems to take a while to see the scale drop! Just stay consistent and if you are doing well, your weight should drop. Also, I have heard changing up your exercise routine can help, if you are exercising.1 -
saltypickle wrote: »SW: 149.5
GW: 140
4/24: 149.5
5/1: 147.5
5/8: 145.5
5/15: 144.0
5/23: 144.0
5/28: 144.0
Stuck. What to other people do when not dropping for weeks?
@saltypickle when that happens to me I change what I have for breakfast or lunch because I tend to eat the same things continuously.2 -
SW: 154
GW: 120
4/24: 154
5/1: 152
5/8: missed
5/15: missed
5/22: 156.8
5/29: 154
6/5:3 -
SW:142.2
GW:135
04/24: 142.2
05/01: 142.0
05/08: 141.6
05/15: 143.0
05/22: 143.2 **sigh**
05/29: 141.4
06/054 -
SW:179.8 lbs
GW:128 lbs (for this challenge)
4/24: 178.8
5/1: 176.9
5/8: 174.6
5/15: 173.3
5/22: 174.0
5/29: 169.8
6/5:3 -
Thanks michy84 and coleteo for the tips. I switched out my exercise this morning and will pack different lunches this week. Your support helps keep me motivated.3
-
SW: 184
GW: 145 (I know I won't hit this goal during this challenge.
4/24: 184
5/1: 182.8
5/8: 179.6
5/15: 176
5/22: 170
5/29: 169
6/5:
So glad the scale is still moving down. I didn't eat great yesterday but back at it today with tracking, etc.
4 -
SW: 249
GW: 220 (for this challenge)
4/24: 249
5/1: 243.4
5/8: 239.8
5/15: 242
5/22: 240
5/29: 237.8
6/5:
Hoping I weigh in at 235 next week! Good luck everyone, we can do it!7
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