MAY-2017 WEIGHT LOSS CHALLENGE

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  • ejsilvi
    ejsilvi Posts: 205 Member
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    JeniiFitness wrote: »
    I have lost 26 pounds in 7 weeks! I'm looking for fitness friends :)

    How did u do it ?
  • futureisfit
    futureisfit Posts: 4 Member
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    I'm in. Want a really strong weight loss month in May after a lame March and April. Lost 24lb altogether and want to lose another 18+
  • Sanaii227
    Sanaii227 Posts: 4 Member
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    Would love to join is it too late?
  • delaja9
    delaja9 Posts: 1 Member
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    Are you still accepting people?
  • silvlevale
    silvlevale Posts: 2 Member
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    on board!!
  • happyfamily51million
    happyfamily51million Posts: 10 Member
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    I'm in too! What do we do? My goal is to lose eight pounds in May
  • long_for_me
    long_for_me Posts: 184 Member
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    I am in :-)
  • SunitaDafauti
    SunitaDafauti Posts: 13 Member
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    Sanaii227 wrote: »
    Would love to join is it too late?

    better late than never

  • SunitaDafauti
    SunitaDafauti Posts: 13 Member
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    these are some weight loss tips that have nothing to do with food or exercise

    http://www.huffingtonpost.in/entry/lose-weight-do-nothing-without-diet-exercise_n_7260710
  • SunitaDafauti
    SunitaDafauti Posts: 13 Member
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    happyfamily51million wrote: »
    I'm in too! What do we do? My goal is to lose eight pounds in May

    we share strategies for weight loss... our resolutions, what makes us weak and what our strategy is to combat it.
    If we do not have a strategy, we ask for help.
  • SunitaDafauti
    SunitaDafauti Posts: 13 Member
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    These are "Negative Calorie food that boost metabolism"

    http://www.doctoroz.com/gallery/20-negative-calorie-effect-foods-boost-metabolism
  • monica_delarosa
    monica_delarosa Posts: 22 Member
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    I would like to join as well. I need motivation to help me stay on track.
  • BFeezee
    BFeezee Posts: 1 Member
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    I'm a late start but add me in...just did food prep yesterday...now to actually eat it
  • mscocoa30
    mscocoa30 Posts: 104 Member
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    Hey are you all still excepting people into this challenge...I'm trying to drop at the least 10 to 15 lbs by the middle of July...
  • Oberon21
    Oberon21 Posts: 13,235 Member
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    I haven't had a chance to post here. I hired I'll count down (hopefully down) my weight?

    5/4 132.4

    Goal 123
  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
    edited May 2017
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    Just downloaded some new healthy living/exercise podcasts to my phone to listen to when I'm driving. My weight is back at 139 btw. I gained 1.4 lbs after a gigantic splurge of a dinner on May 5 for my wedding anniversary. It was worth it. Had to celebrate. Plus I worked my butt off and lost the weight after. Definitely won't happen again until my birthday though.
  • eileenyun
    eileenyun Posts: 6 Member
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    meee too :)
  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
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    For the rest of the week I'm going to get at least 8 hours of sleep. No matter what. I've read several articles touting the benefits of a good night's rest when it comes to your waistline. Let's see what happens!!
  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
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    Wow. Went to bed at 10 and woke up at 6:30 to no alarm. Ready to be productive. But I gained weight overnight...

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