JUST GIVE ME 10 DAYS | Weight Loss Challenge | ROUND 3

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Replies

  • cyranda63
    cyranda63 Posts: 614 Member
    Coming in where I left off in round 2. Ten more days of accountability.
    05/02: 217.4
    05/03: 216.8 :)
    05/04: 217 :|
    05/05: 216.4
    05/06: 215.4 I'll believe it if it's the same tomorrow :)
    05/07: 215 :)
    05/08: 214.8 :)
    05/09:
    05/10:
    05/11:
    05/12:
  • Anger67
    Anger67 Posts: 129 Member
    05/03: 221.8 (-0.4)
    05/04: 221.2 (-0.6) (-1.0)
    05/05: 221.0 (-0.2) (-1.2)
    05/06: 219.8 (-1.2) (-2.4)
    05/07: 218.2 (-1.6) (-4.0)
    05/08: 218.2 (0) (-4.0)
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    05/03: 208.8
    05/04: 208.6
    05/05: 207.8
    05/06: 205.1
    05/07: 203.0 (post period weight)
    05/08: 204.6
    05/09:
    05/10:
    05/11:
    05/12:


  • tishawj
    tishawj Posts: 542 Member
    05/03: 167.4lb (holding steady from yesterday)
    05/04: 167.0 (May the Fourth be with you)
    05/05: 166.4 lbs

    05/06: 164.2lbs...a bit of a whoosh this week. We'll see if it sticks. I've upped my calories to slow things down a bit but obviously I can add more.

    05/07: 166.4lbs - yesterday was too good to be true...TOM starts today or tomorrow so I was somewhat expecting this. Hopefully if I stay with the plan I'll be back down in a few days.
    05/08: 166.4lbs
    05/09:
    05/10:
    05/11:
    05/12:
  • offitgoes
    offitgoes Posts: 755 Member
    05/03: 176.6 First day home from vacation hoping to drop quickly to pre vacation weight
    05/04: 175.4 Flu a lot of sleeping
    05/05: 175 Day 2 flu
    05/06: 174.4 Feeling much better but still under the weather
    05/07: 174.6
    05/08: 174.2
    05/09:
    05/10:
    05/11:
    05/12:
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in!

    Weight 05/02: 141.6 - 7:00 a.m.

    05/03: 142.0 - 5:30 a.m.
    05/04: 141.6 - 5:30 a.m.
    05/05: 142.0 - 8:00 a.m.
    05/06: 142.2 - 6:00 a.m. ...popcorn
    05/07: 142.2 - 6:30 a.m. ...popcorn
    05/08: 141.6 - 5:30 a.m.
    05/09:
    05/10:
    05/11:
    05/12
  • KristiCee67
    KristiCee67 Posts: 71 Member

    05/03:
    05/04:
    05/05:
    05/06:
    05/07: 260.4
    05/08: 256.0 water loss!
    05/09:
    05/10:
    05/11:
    05/12:

    Kristi
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    edited May 2017
    KristiCee67 wrote: »
    I just came back to MFP today with the purchase of a new FitBit. May I join this late? I'm in desperate need of some support. I'll go ahead and post and if it's not okay, I understand!

    Yay @KristiCee67 great to have you along!!!
  • kathymwilliams
    kathymwilliams Posts: 16 Member
    edited May 2017
    Had a good day yesterday, stuck to the plan, but no real change (i'll be getting my period shortly, might have something to do with it!)

    Getting back on the horse today, have a great day everyone!

    5/5: 118.4
    5/6: 117.2
    5/7: 115.6
    5/8: 115.8
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    Round 2 ending on 05/02 weight 142

    ROUND 3
    Day Weight Comments

    05/03: 140.9 Finally the plateau has been demolished! Just goes to show slow, sure and steady wins the race!
    05/04: 143.5 WHAT UP? My fluctuating on the scale is kind of like my emotions sometimes, but I'm gonna chalk this up to water gain and I'm not panicking yet--because I'm eating good, logging everything, and staying positive--darn it!
    05/05: SORRY YA'll, I'm checking in but not weighing in today--I had a cheat day last night with hubby and just couldn't bear the scale this morning. I'm still with you all--just needed a pass today!
    05/06
    05/07
    05/08: 143 Gone all weekend so didn't weigh until this morning. Same old thing, but keeping it going.
    05/09
    05/10
    05/11
    05/12
  • Meltingangel
    Meltingangel Posts: 128 Member
    5-1 | 71.3 Kg
    5-2 | 71 Kg
    5-3 | 70.5 Kg
    5-4 | 70.4 Kg
    5-5 | 69.8 Kg
    5-6 | 70.3 Kg
    5-7 | 70.6 Kg
    5-8 | 70.6 Kg
    5-9 |
    5-10 |
    5-11 |
    5-12 |

  • mcl2017mfp
    mcl2017mfp Posts: 4 Member
    May 3: 263.4
    May 4: 261.6
    May 5: 261.8
    May 6:
    May 7:
    May 8: 262.0
  • SaleenGirl305
    SaleenGirl305 Posts: 137 Member
    05/03:
    05/04: 141.0
    05/05: 140.8
    05/06: 141.2 One slice of pizza and too many calories yesterday. Need to get better at staying under my calorie goal!
    05/07: 143.0 Party at my house last night. Should have done more alternating with water.
    05/08: 141.4 Yay, stayed within my calorie goal
    05/09:
    05/10:
    05/11:
    05/12:
  • tkhuff1
    tkhuff1 Posts: 2 Member
    I would like to join. Not too sure about the daily weight thing since I like to weigh once a week and to get a surprise or kick in the butt. lol
    05/08/17 - 217
  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    edited May 2017
    ENCOURAGING WORD...

    We have 5 more days to complete our ROUND 3 - 10 day stretch. Let's just see what we can do! Change will come when we set ourselves on a different path. I've read that many of you (including myself) may have indulged too much the night before, ate that extra dessert or had that extra glass of wine -- I want to encourage you to thoughtfully examine yourself to see how you got to this place in order to understand what you have to do to make changes. Share what changes you will make in these next 5 days! HAVE A PLAN and then have a good run at it!

    I'll start! For starters, the changes I am going to make is to be mindful in all eating and drinking. That means for me, I will sit down at every meal, no nibbling in between and write out meal plans for the day ahead. My body does great when I keep the metabolism burning, so to help it along, I will consume 5-6 meals/ snacks a day and include lean protein at every meal. I won't let 3 hours go by without a meal or snack. Here's my sample outline for the todays meal plan...

    Breakfast: protein smoothie (whey powder, frozen raspberries, frozen power greens, skim milk)
    Am snack: apple and 1 tablespoons almond butter
    Lunch: lean turkey breast on romaine salad with cucumbers and grape tomatoes with 2 tablespoons light balsamic vinaigrette dressing, 2 Wasa sesame crackers
    Pm snack: Fage Greek yogurt 6oz
    Dinner: grilled chicken breast, baked brussel sprouts,

    This dinner is really close to 1200 calories! My personal daily goal!
    Drinks will include: water, Lacroix sparkling water, green tea, and coffee! Yep, no wine tonight or for the entire week. It's good for me to not add those liquid calories during the week and save it for a few on the weekend if I choose to do so.
  • theskis93
    theskis93 Posts: 13 Member
    I'm in (just starting with the weight loss as of 05/01):

    05/02: 121.6
    05/03: 120.6
    05/04: 120.6
    05/05: 119.6
    05/06: 121.2
    05/07: 122.6
    05/08: 120.8

    Derailed a bit yesterday, and did bare minimum exercise. Will keep my eye on the prize going forward....
  • cellosmiles
    cellosmiles Posts: 680 Member
    Started Apr27 - 248

    05/03: 243
    05/04: 243
    05/05: 242.5
    05/06: 242
    05/07: 240.5
    05/08: 240.5 :p
    05/09:
    05/10:
    05/11:
    05/12:

    I cooked dinner on May 8th for a birthday party. That way I was able to control what to eat and what to avoid. Also managed to say no to birthday cake and punch. I'm so proud :)
  • SimplyAG
    SimplyAG Posts: 32 Member
    05.03 - 157.2
    05.04 - 157.4
    05.05 - 157.2
    05.06 - 157.4
    05.07 - 157.8
    05.08 - 157.4

    Last 5 days: No chips (I've been eating them almost everyday, very bad
  • SimplyAG
    SimplyAG Posts: 32 Member
    It didn't post my whole reply...
    No chips
    No soda
    No eating after 8pm

    6049022.png

  • HASWLRS
    HASWLRS Posts: 8,001 Member
    I always find this thread after it has already started, so I am just going to jump in now.

    05/08 - 155.4
  • SaleenGirl305
    SaleenGirl305 Posts: 137 Member
    My game plan for the next 5 days is to reduce my late night snacking and drink two glasses of water every night. This should help me drink less liquid calories at night.
  • Meltingangel
    Meltingangel Posts: 128 Member
    5-1 | 71.3 Kg
    5-2 | 71 Kg
    5-3 | 70.5 Kg
    5-4 | 70.4 Kg
    5-5 | 69.8 Kg
    5-6 | 70.3 Kg
    5-7 | 70.6 Kg
    5-8 | 70.6 Kg
    5-9 | 70.2 Kg
    5-10 |
    5-11 |
    5-12 |

  • HASWLRS
    HASWLRS Posts: 8,001 Member
    05/08 - 155.4
    05/09 - 155.0

    Day 3 of making good food choices and eating within my calorie budget.
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    05/03: 208.8
    05/04: 208.6
    05/05: 207.8
    05/06: 205.1
    05/07: 203.0 (post period weight)
    05/08: 204.6
    05/09: 204.2
    05/10:
    05/11:
    05/12:

  • Soccrr99
    Soccrr99 Posts: 180 Member
    Better late than never!! I thought about waiting until the next round but that would not lead to good food decisions until then. Here goes!

    05/03:
    05/04:
    05/05:
    05/06:
    05/07:
    05/08:
    05/09: 180.0
    05/10:
    05/11:
    05/12:
  • mcl2017mfp
    mcl2017mfp Posts: 4 Member
    May 3: 263.4
    May 4: 261.6
    May 5: 261.8
    May 6:
    May 7:
    May 8: 262.0
    May 9: 261.2
  • theskis93
    theskis93 Posts: 13 Member
    I'm in (just starting with the weight loss as of 05/01):

    05/02: 121.6
    05/03: 120.6
    05/04: 120.6
    05/05: 119.6
    05/06: 121.2
    05/07: 122.6
    05/08: 120.8
    05/09: 120.8 ( a plateau at the beginning, ugggh, I want progress!)
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