Volume Eaters Thread
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Thank you ladies so much!1
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PESciense sells trial sizes in cute jars on their website and Amazon. Look for 7 servings. You can also get single packs of Quest at 7-11 or online.
Once I finish my protein powders I'll have to look into PEScience. That's the protein powder that The Flexible Dieting Lifestyle creator swears by.1 -
fitoverfortymom wrote: »Does protein powder come in any size except for "lifetime supply?" I think I'd like to try some of this fluff stuff, but I don't want a ginormous bucket of something.
You can order sample sizes of Trutein
http://www.bodynutrition.com/product/trutein-whey-casein-egg-white/#1495074463544-9d224cd9-76490 -
fitoverfortymom wrote: »Does protein powder come in any size except for "lifetime supply?" I think I'd like to try some of this fluff stuff, but I don't want a ginormous bucket of something.
They all do have trial packs. But as long as you know what flavour you like of your ice cream, just get that. 1 or 2lbs tubs. Also, you can just get a the plain vanilla and then flavour as you like.
I'm definitely buying a tub of Trutein's Shamrock flavor when it comes back in March/April.1 -
kellyjellybellyjelly wrote: »PESciense sells trial sizes in cute jars on their website and Amazon. Look for 7 servings. You can also get single packs of Quest at 7-11 or online.
Once I finish my protein powders I'll have to look into PEScience. That's the protein powder that The Flexible Dieting Lifestyle creator swears by.
I have PEScience Snickerdoodle and chocolate cupcake. The Snickerdoodle is so good! I'm a fan of dark chocolate, so I add cocoa powder to the chocolate cupcake so it's not so sweet, more chocolate. And cinnamon powder makes it even better!3 -
On the rare occasions I eat Lean Cuisine, this is how I roll...
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You add more veggies to it? I can't tell. Sorry I don't quote anymore. So lazy.
I add the amy's mexican casserole to a huge bowl of salad greens.4 -
Tonight, supper will be zoodle shrimp scampi with shrimp right off the boat. Recipie from Sinnytaste.2
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My new favorite quick meal. I prepped 4 and have them in gallon sized freezer bags.
1 pack shiritaki noodles
1 pack frozen veggies
Rotisserie chicken
Chicken broth
And most important of all- a liberal dousing of cholula hot sauce. No substitutions approved!2 -
Random, but a quick tip for my fellow volume eaters who may not know.
Sugar free instant Jello does not set with the usual amount of non-cow milk such as almond or coconut milk.
There are two options if you want to use non-cow milk ... use half the amount of milk as recommended on the package (so one cup of non-cow milk as opposed to two cups of cow milk) or use the two cups of non-cow milk but add in xanthan gum as you whisk until it thickens and starts to set. This way you get the same volume.
I just made a whole box of the white chocolate for 160 calories prepared. Yum!5 -
Lunch yesterday
Around 800+ grams of iceberg lettuce mix, a Banquet chicken fajita mega bowl, two servings of Opa light ranch dressing, & extra toasty Cheezits as croutons.6 -
Batch made my riff on Tabbouleh salad for lunch this week: couscous, diced red/yellow & orange peppers, red onion, cherry tomatoes, roast corn, lime zest & juice w/EVOO, S&P. Will toss it over a bag of steamed broccoli tomorrow with some grilled shrimp. Lunch -- BOOM! Guesstimate on calories +/-400.4
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Another big bowl of mocha flavored ice 'cream' ( 10 - 15 calories total)
1-2 strong coffee ice cubes
6-7 ice cubes
.5 - 1 tbsp. cocoa powder
cold strong coffee to mix easily
.5 xanthum gum
blend until really smooth. I put it in the freezer for a few hours - but you can eat it straight away too. Makes a good topping (I put it on jello!)1 -
Another big bowl of mocha flavored ice 'cream' ( 10 - 15 calories total)
1-2 strong coffee ice cubes
6-7 ice cubes
.5 - 1 tbsp. cocoa powder
cold strong coffee to mix easily
.5 xanthum gum
blend until really smooth. I put it in the freezer for a few hours - but you can eat it straight away too. Makes a good topping (I put it on jello!)
Hope that was early in the day -- or decaf!0 -
Another big bowl of mocha flavored ice 'cream' ( 10 - 15 calories total)
1-2 strong coffee ice cubes
6-7 ice cubes
.5 - 1 tbsp. cocoa powder
cold strong coffee to mix easily
.5 xanthum gum
blend until really smooth. I put it in the freezer for a few hours - but you can eat it straight away too. Makes a good topping (I put it on jello!)
Hope that was early in the day -- or decaf!
yes...I used decaf lol!0 -
Another big bowl of mocha flavored ice 'cream' ( 10 - 15 calories total)
1-2 strong coffee ice cubes
6-7 ice cubes
.5 - 1 tbsp. cocoa powder
cold strong coffee to mix easily
.5 xanthum gum
blend until really smooth. I put it in the freezer for a few hours - but you can eat it straight away too. Makes a good topping (I put it on jello!)
Makes me wish I liked coffee!2
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