Volume Eaters Thread
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pinggolfer96 wrote: »Homemade strawberry poppyseed salad 400 cals. My 6+ lb veggie protein salad for my first meal at almost 7pm. Exactly 400 cals and macros posted!
Sooooo many ingredients/ high volume lol!!
Huge respect haha that's epic ! I loveeee big evening meals as well - IF for the win. I'm trying to figure out what's in the salad to replicate it on a smaller scale x)
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Sallyw2004 wrote: »
I’m definitely loving my protein fluff! I had enough calories to add a broken up ice cream cone and my super fancy sprinkles
That. Looks. Awesome.
Your photo of your fluff with the waffle topping definitely played a part in inspiring this delicious creation!1 -
Huge turkey wrap and big salad 190 calories for everything and super filling.
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Noreenmarie1234 wrote: »Huge turkey wrap and big salad 190 calories for everything and super filling.
HOW?!1 -
Noreenmarie1234 wrote: »Huge turkey wrap and big salad 190 calories for everything and super filling.
HOW?!
What kind of wrap? I cannot find wraps under 200 cal., and what is the powdery looking stuff on your salad? Is it garlic powder?
looks delicious!2 -
Noreenmarie1234 wrote: »Huge turkey wrap and big salad 190 calories for everything and super filling.
HOW?!
Tumaros 10in pumpernickel wraps 80 cal they are my FAVORITE ! Highly recommend. They come in sourdough, rye, and everything bagel flavor. All are fantastic!
Wrap (80+ 45 turkey + 10 lettuce + 5 spicy mustard + 5 tomato + 5 onion plus I add Italian seasoning)
Salad (romaine lettuce 15, one tbsp balsamic 10, chipotle tobacco sauce, a sprinkle of trivia, no salt salt, lots of onion powder. This was before I mixed it up but there is tomato onion and banana peppers under there too 5)
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google says the only place within 50 miles of me that has that Tumaros business is the AFB commissary. Going in search of a pilot to take me shopping.5
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google says the only place within 50 miles of me that has that Tumaros business is the AFB commissary. Going in search of a pilot to take me shopping.
The one thing I hate is how expensive they are! (3.69 for 4 wraps) I've tried ordering in bulk online, but they are even more expensive everywhere I've found. Online and most stores carry the smaller wraps which are 50-60 calories, but I prefer the nice giant ones because they are bigger and have better flavors, lol.4 -
Does anyone like the ole wraps- they are pretty good to me.0
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I did not know pumpernickel wraps were a thing...now I am on a mission! Thank you!0
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Does anyone like the ole wraps- they are pretty good to me.
I like these too even though they aren't as big. I also like la tortilla factory, but again they aren't as big or as delicious. Still good though. 90cal flatouts are also great like @crazyravr mentioned. I used to use those for awhile but switched since these are so much bigger lol.2 -
It is times like these that make me sad I live in Victoria. We only have one store that sells one kind of Flatout wrap... and boy are they expensive ($4 for 6). We generally don't get cool food stuffs here and when we do they cost more.1
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Noreenmarie1234 wrote: »Noreenmarie1234 wrote: »Huge turkey wrap and big salad 190 calories for everything and super filling.
HOW?!
Tumaros 10in pumpernickel wraps 80 cal they are my FAVORITE ! Highly recommend. They come in sourdough, rye, and everything bagel flavor. All are fantastic!
Wrap (80+ 45 turkey + 10 lettuce + 5 spicy mustard + 5 tomato + 5 onion plus I add Italian seasoning)
Salad (romaine lettuce 15, one tbsp balsamic 10, chipotle tobacco sauce, a sprinkle of trivia, no salt salt, lots of onion powder. This was before I mixed it up but there is tomato onion and banana peppers under there too 5)
Google says I can find these wraps 6 miles from my house . I am really excited to try these! Thanks.1 -
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I bulk my oatmeal with wheat bran every morning!!! It adds fibre and makes it way bigger. Also can add egg whites and protein powder and stick it in the microwave to watch it grow. Others have added zucchini for bulk too!!4
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I cannot find the pumpernickel wraps online and they are not available anywhere near me. I live in hickville. If anyone finds the pumpernickel online, please let me know. The Tumaros website doesn't even sell them. Maine has such poor availability on good food!0
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moogie_fit wrote: »I bulk my oatmeal with wheat bran every morning!!! It adds fibre and makes it way bigger. Also can add egg whites and protein powder and stick it in the microwave to watch it grow. Others have added zucchini for bulk too!!
I also do the microwave trick. You microwave in huge bowl with lots of extra water for like 5 min then cool then 3 min and it puffs up like 10x the size. I’ll have to take a pic next time. 100 cal packs end up huge.2 -
I cannot find the pumpernickel wraps online and they are not available anywhere near me. I live in hickville. If anyone finds the pumpernickel online, please let me know. The Tumaros website doesn't even sell them. Maine has such poor availability on good food!
I will but I’ve looked for years because wanted to buy in bulk and freeze (they freeze great) but could only find at foodservicedirect and open sky where the shipping made it more expensive than to buy in store. I really wish the company would sell the 10inch ones on more websites and amazon. It seems like the smaller ones are more popular which makes no sense to me.0 -
moogie_fit wrote: »I bulk my oatmeal with wheat bran every morning!!! It adds fibre and makes it way bigger. Also can add egg whites and protein powder and stick it in the microwave to watch it grow. Others have added zucchini for bulk too!!
please, could you post pictures and recipe for the oats? thanks!0 -
Noreenmarie1234 wrote: »moogie_fit wrote: »I bulk my oatmeal with wheat bran every morning!!! It adds fibre and makes it way bigger. Also can add egg whites and protein powder and stick it in the microwave to watch it grow. Others have added zucchini for bulk too!!
I also do the microwave trick. You microwave in huge bowl with lots of extra water for like 5 min then cool then 3 min and it puffs up like 10x the size. I’ll have to take a pic next time. 100 cal packs end up huge.
What makes it increase in size so much? Is it the wheat bran, the egg whites, the protein powder or what? Also, how much do you add?0
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