Lose 5lbs + in July 2017

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  • wefts
    wefts Posts: 183 Member
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    almost done with the month !
    Original starting weight - 226
    July starting weight -211
    july goal weight -206
    Ultimate goal weight -150

    Current weight 205

    made July goal weight . plus an extra lb! 21 lbs down !
  • momentarydenizen
    momentarydenizen Posts: 19 Member
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    Starting weight 223
    July start weight 223
    July goal weight 218
    Ultimate goal 135

    July 1 ---
    July 8---
    July 14- 223 starting day
    July 21- 218.2
    July 28- 216

    Total weight lost in July- 7 lbs!!!
  • stationlouisa
    stationlouisa Posts: 150 Member
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    Original starting weight - August 21st 2016: 75.5kg -166.1lbs
    July Starting weight - 53kg - 116.84lbs
    July goal: 50kg - 110lbs or really just not to go above 52kg am in maintenance, shame have already put 1kg on last week

    152cm tall.

    ..1st: 53kg / 116.84lb :neutral: got to be more mindful of what Im eating.
    ..8th: 54.2kg/119.24lb :neutral: Damn
    .15th:55.3kg/121.66lb :( def on the up this month.
    22nd:54.2kg/119.24lb :smile: hmm not too bad, at one point this week was up to 56.4kg
    .29th:53.3kg/117.26lb :smiley: ok on track to reach new goal- 50kg by Aug 21st :blush: 1yr Anniversary

    Overall Total loss for July : +.3kg / +.66lb

    Total loss since starting :22.2kg /48.84lb
  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
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    Start weight (6/2/16): 210.5
    July SW: 135.2 (7/1)
    July GW: 133
    Ultimate goal: 125
    May Start Weight (5/2) 140
    May End Weight: 137.2
    Total May lbs lost: 2.8

    June SW: 136.6
    June End Weight: 135
    Total June lbs lost: 1.6
    I'll weigh in on Saturdays :)

    7/1 135.2
    7/8 133. Woo hoo! Let's see if I can stay here or go down.
    7/15 134 ate out Thursday and Friday at a steakhouse
    7/19 133.5
    7/22 135. Enjoyed Cheesecake Factory with my buddy Friday night. Skipped cheesecake but had some Korean fried cauliflower that tasted just like chicken. It was darn delish and so worth it. Had some bread and butter and my entrée was pasta with shrimp. All delish. Can’t forget the ultimate margarita I had either.

    7/29 ***133.4*** yay. Shared a slice of Cheesecake this evening with my son. Last night we shared a piece of chocolate cake. Looks like I need to cut back on the sweets. Had a ribeye, fries, broccoli, and Caesar salad tonight for dinner


    Total July lbs lost: 1.8
    Total since joining challenge 5/2017: 6.2

    I'm excited for July can't wait to see what the month brings for everybody :)
  • okohjacinda
    okohjacinda Posts: 329 Member
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    Beginning Weight: 274.4
    Starting weight for July: 258 (June 30)
    Goal weight July: 248
    Ultimate Goal Weight: 128

    7/15: 253.2
    7/22: 250.8
    7/30: 246.6

    Total Lbs lost so far in July: -11.4lbs (whoa mama!!!)

    I surpassed my goal which is awesome! Now here comes August...
  • everher
    everher Posts: 909 Member
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    Starting weight: 211 on 10/23
    July starting weight: 168.2 on 6/25

    I will weigh in on Sundays.

    7/2: 166.6
    7/9: 166.6
    7/16: 164.6
    7/23: 163.4
    7/30: 163.8

    Total pounds lost in July: 4.4 lbs

    Didn't quite lose 5 lbs this month, but that's okay. Onward and upward!
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    edited July 2017
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    Original starting weight 249lbs
    July goal 170lbs
    Ultimate goal 143lbs

    July starting weight 175.7lbs

    03/07/17: 179.6lbs
    10/07/17: 177.9lbs
    17/07/17: 174.1lbs
    26/07/17: 173.5lbs
    31/07/17: 171.7lbs

    Total loss for July: 4lbs
  • ariel1116
    ariel1116 Posts: 555 Member
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    Starting weight:268
    July starting weight: 206.8
    July goal: 201.8
    Ultimate goal:175
    Ok guys I'm a little nervous for this month because I'm going on a nine day vacation! Wish me luck!

    July 1st: 206.8
    July 8th: 209.8
    July 17: 217.4! Ugh vacation!!!
    July 24th: 208.2! Hell yea I'll take it!
    July 31: 206.8
    Month loss: -.8
    Made it through July! I knew this was going to be a tough month! Didn't reach my 5lbs goal but glad i lost what I gained during my vacation!
  • Luna3386
    Luna3386 Posts: 888 Member
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    July starting weight: 152.6

    I will weigh in on Sundays.

    7/2 152.6
    7/9 152.6
    7/16 151.6
    7/23 154.4 ughhhhhhhhhhhhhhhhhhhhhh
    7/30 151.6


    -1 pound total

  • rachelcalsbeek
    rachelcalsbeek Posts: 185 Member
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    Original starting weight: 197.6 lbs
    July SW: 179.8 lbs
    July goal weight: 170 lbs
    Ultimate goal weight: 150 lbs

    07/03/17: 179.6
    07/10/17: 178.2
    07/1717: 177.2
    07/24/17: 174.4
    07/31/17: 175.6

    Total loss for July: 4 lbs

    I was camping/vacationing/not tracking the last 5 days. I feel like I could have ended the month a little closer to my goal, but I'll take it. On to August!

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