Why am I still in excellent shape after I eating junk?
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Why? Why do we indulge this sort of thing?14
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vikinglander wrote: »Why? Why do we indulge this sort of thing?
It's like a mangled car crash... horribly interesting.15 -
Even cuter when you realize based on the 89 in her username she's either 27 or 28, aka still the prime time of her physical life.9 -
You can be slim and muscular and not be giving your body the nutrients it needs because you use all your calories up on junk. Eventually those nutritional deficiencies will take a toll. Maybe your eyesight will suffer, your hair will get dull and fall out, your nails will become brittle, your bones will thin. Health can't be seen from the outside and by the time you realize the inside is less than stellar, it can often be too late. Thin people can have heart attacks or diabetes. Pirates were not overweight, but they often died from scurvy because they didn't eat vitamin c. Being hot is not a guarantee that you are going to live to an old age.
Good luck with your junk-only diet.10 -
cassandrarodriguez89 wrote: »Rebecca0224 wrote: »cassandrarodriguez89 wrote: »Rebecca0224 wrote: »Christine_72 wrote: »cassandrarodriguez89 wrote: »
I'm crying for help.Chef_Barbell wrote: »This whole thing is just a cry for help. Smh..
That's honestly how your posts are coming across. My first thought was why is this girl desperately seeking validation from a bunch of internet strangers
What worries me is the self diagnosed BED and the way she acts like it's nothing, it's insulting to people who struggle daily.
I didn't say it wasn't "nothing" to other people. Only myself. Don't be weird. Don't put words in my mouth.
An eating disorder is a serious problem for anyone who suffers from it. I'm not being weird I'm telling you if you have BED disorder as you said you do you need to get help. If you don't have an eating disorder please stop saying you do.
So your saying it's impossible for me to binge eat because I'm thin... I do bing eat, almost every single night and go into week long splurges on sugary foods. Just because I don't fit into the mold you want me to fit into does not mean I don't binge eat. Stop harassing me.
Binge means eating too many calories. Unless you also purge, you cannot stay slim while eating too many calories. This is how everyone knows you are lying.12 -
Carlos_421 wrote: »
Even cuter when you realize based on the 89 in her username she's either 27 or 28, aka still the prime time of her physical life.
Yeah... I had a great junk food diet and was able to out exercise it... until I hit 40 and all the injuries started piling on... seriously.. WTF? Anyhoo... all of a sudden I couldn't out exercise my crap food and now I have to pay more attention to healthy and sustaining food, so that if my injuries act up, I don't pile on the weight.
But seriously... WTF 40? Why do you come with so many instant aches and pains! It's very humbling!
That said... I still have a 6 pack and am building muscle, and enjoying my food... it just takes more self-control. Damnit.3 -
cassandrarodriguez89 wrote: »Christine_72 wrote: »cassandrarodriguez89 wrote: »
I'm crying for help.Chef_Barbell wrote: »This whole thing is just a cry for help. Smh..
That's honestly how your posts are coming across. My first thought was why is this girl desperately seeking validation from a bunch of internet strangers
That's because I am seeking validation from internet strangers
I mean, like everyone in here is, it would be very surprising if even one person is NOT looking for validation on here. I would love to hear good job and amazing work and hear positive advice about how to eat. However I am FAR from desperate. I get tons of compliments all day 
My question would be why are you seeking validation from internet strangers you can almost guarantee are going to criticize you in droves.
But, on another note, good job! Amazing work! I'm really happy for you! You look amazing. Positive advice is maybe keep the 200 cookie thing for special occasions. This is a judgment call but I'm making it...that is entirely too many cookies.
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nokanjaijo wrote: »cassandrarodriguez89 wrote: »Christine_72 wrote: »cassandrarodriguez89 wrote: »
I'm crying for help.Chef_Barbell wrote: »This whole thing is just a cry for help. Smh..
That's honestly how your posts are coming across. My first thought was why is this girl desperately seeking validation from a bunch of internet strangers
That's because I am seeking validation from internet strangers I mean, like everyone in here is, it would be very surprising if even one person is NOT looking for validation on here. I would love to hear good job and amazing work and hear positive advice about how to eat. However I am FAR from desperate. I get tons of compliments all day
My question would be why are you seeking validation from internet strangers you can almost guarantee are going to criticize you in droves.
But, on another note, good job! Amazing work! I'm really happy for you! You look amazing. Positive advice is maybe keep the 200 cookie thing for special occasions. This is a judgment call but I'm making it...that is entirely too many cookies.
Oh my gosh, haven't seen the "My spoons too big" cartoon in a while......nice lol0 -
emmydoodles83 wrote: »nokanjaijo wrote: »cassandrarodriguez89 wrote: »Christine_72 wrote: »cassandrarodriguez89 wrote: »
I'm crying for help.Chef_Barbell wrote: »This whole thing is just a cry for help. Smh..
That's honestly how your posts are coming across. My first thought was why is this girl desperately seeking validation from a bunch of internet strangers
That's because I am seeking validation from internet strangers I mean, like everyone in here is, it would be very surprising if even one person is NOT looking for validation on here. I would love to hear good job and amazing work and hear positive advice about how to eat. However I am FAR from desperate. I get tons of compliments all day
My question would be why are you seeking validation from internet strangers you can almost guarantee are going to criticize you in droves.
But, on another note, good job! Amazing work! I'm really happy for you! You look amazing. Positive advice is maybe keep the 200 cookie thing for special occasions. This is a judgment call but I'm making it...that is entirely too many cookies.
Oh my gosh, haven't seen the "My spoons too big" cartoon in a while......nice lol
Have you seen "It's Such A Beautiful Day"? It's one of my all time favorite movies. I highly recommend it.0 -
Have you seen "It's Such A Beautiful Day"? It's one of my all time favorite movies. I highly recommend it.
I will be sure to check that out!
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I feel like I would really enjoy 200 cookies.13
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The same reason I don't have six pack abs after one day of eating healthy and doing core exercises27
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fitoverfortymom wrote: »I feel like I would really enjoy 200 cookies.
I once ate 28 peanut butter creme Oreos in a week, fit them into my calories and macros, I was so proud...
I don't have a 6 pack though...6 -
TavistockToad wrote: »fitoverfortymom wrote: »I feel like I would really enjoy 200 cookies.
I once ate 28 peanut butter creme Oreos in a week, fit them into my calories and macros, I was so proud...
I don't have a 6 pack though...
Try 200. 2 -
Your calories out are greater than your calories in.0
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wellsdavid20 wrote: »The same reason I don't have six pack abs after one day of eating healthy and doing core exercises
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emmydoodles83 wrote: »
I will be sure to check that out!
Cool! Track me down and let me know what you thought if you do.
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Reminds me of this Friends episode:6
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TavistockToad wrote: »fitoverfortymom wrote: »I feel like I would really enjoy 200 cookies.
I once ate 28 peanut butter creme Oreos in a week, fit them into my calories and macros, I was so proud...
I don't have a 6 pack though...
I had 15 Oreos in one day recently but I was *not* proud, lol.
I could probably eat 200 cookies and a cake in a week. OP can keep the deep dish pizza, though.2 -
cassandrarodriguez89 wrote: »amyrebeccah wrote: »
It's not. Sorry. Now your appetite may stop you naturally before you hit a calorie surplus, that does happen with some people.cassandrarodriguez89 wrote: »Stop working out and eat like that each week and you will start gaining weight.
If you wanted to post pics of yourself just do it. You don't need a lame excuse to do so.
Hahaha! I did want to post pictures to brag a little because I'm super proud. But yeah, I didn't hit he gym either, went on a vacation and went a bit crazy eating everything in sight. I was hoping I hit a Level of fitness that allows me to eat everything all day non stop without worrying... if that's possible.
And yeah, disguising bragging with a fake question isn't necessary. There's a whole forum called "success stories."
Was not a fake question. I am truly interested to see if anyone is capable of sustaining a healthy body with junk food in high quantities.
Eat like you did for six months and then report back with results.....8 -
Many people thing that binging and purging means eating and then throwing up. There is also such a thing as exercise purging.
"oops i just ate 5,000 calories, now i have to exercise for 5 hours straight to fix it".13 -
When you look up narcism in Websters this post will be listed...25
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Christine_72 wrote: »Many people thing that binging and purging means eating and then throwing up. There is also such a thing as exercise purging.
"oops i just ate 5,000 calories, now i have to exercise for 5 hours straight to fix it".
1000 calories an hour is the dream.... 4 -
Christine_72 wrote: »Many people thing that binging and purging means eating and then throwing up. There is also such a thing as exercise purging.
"oops i just ate 5,000 calories, now i have to exercise for 5 hours straight to fix it".
1000 calories an hour is the dream....
Haha I i didn't even think of the maths with the example :blushing:0 -
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Christine_72 wrote: »Many people thing that binging and purging means eating and then throwing up. There is also such a thing as exercise purging.
This was mentioned upthread (pg 4). It's called exercise bulimia.2 -
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snickerscharlie wrote: »Christine_72 wrote: »Many people thing that binging and purging means eating and then throwing up. There is also such a thing as exercise purging.
This was mentioned upthread (pg 4). It's called exercise bulimia.
I read page 4 days ago, my memory isn't that good
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Carlos_421 wrote: »
Even cuter when you realize based on the 89 in her username she's either 27 or 28, aka still the prime time of her physical life.
When I was in my late 20s I was very thin, not from dieting but because I just didn't gain weight, due to my metabolism, working out, etc. Lived on junk food. True story, when I would go through the drive through at fast food restaurants I would order 2 drinks so the people taking my order wouldn't know it was all for just me. ... Then the 30s and worse the 40s hit. The thing about age, if we are lucky, it will get all of us.5
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