JUST GIVE ME 10 DAYS | Round 11

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1121315171828

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  • okohjacinda
    okohjacinda Posts: 329 Member
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    R10: 251.2
    GR11: 248

    7/22: 250.8
    7/23: 250.8 (not a loss but at least its not a gain)
    7/24: 249.4 (Yay!!! I reached 25lbs lost!!!)
    7/25: 249.6 (maybe I should weigh myself before I do strength training?)
    7/26: 250 (I don't understand. I ate very low in cals...weighed myself before working out...even ate low in carbs and sodium...so why is there a gain? I am sore from leg day from the day before so maybe its because my muscles are tense?...idk that's just weird tho. There better be a big whoosh coming.)
    7/27:
    7/28:
    7/29:
    7/30:
    7/31:
  • NasiiM4
    NasiiM4 Posts: 76 Member
    edited July 2017
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    SW 259lbs
    GW 135lbs
    CW 166.6lbs
    Next target 160lbs
    10 day goal 164lbs

    Day Weight Comments

    7/22- 166.8lbs
    7/23- 166.4lbs
    7/24- 167.5lbs what is going on here?
    7/25- 168.2lbs no no no go the other way
    7/26- 168.6lbs I don't know what's going on. I can't go back to the 170s it was so hard to get into the 160s. This is disappointing.
    7/27
    7/28
    7/29
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    7/31
  • JennJ323
    JennJ323 Posts: 646 Member
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    cyranda63 wrote: »
    JennJ323 wrote: »
    Round 11 (R3 for me)

    Original start weight 155
    Current weight 134.6
    Goal weight for R11 132.6
    Ultimate goal weight 128


    7/22 134.4 Tiny loss, better than nothing. No real plans this weekend, so that should help to keep things in check.

    7/23 134.6 too much processed food today.. and no exercising, tho my toddler is sick so cuddles with her are more important today.

    7/24 133.8 Nice! Went over my calories with dinner yesterday, got in a late walk to just get me under for the day. Happy to see a loss! Toddler still sick

    7/25 134.4 Not sure why I have a gain today, maybe too high of sodium yesterday.. under calories yesterday and exercised. I do have a cold now, courtesy of my daughter, so I’ll blame it on that. Hope today goes better and I feel better!

    7/26 135.2 Ok what the hell is going on?! Does being sick make you hold onto water or does taking Tylenol/Ibuprofen? I've been under calories both days and exercised and still gaining. Getting very frusterated. And I still feel like crap

    Jennie,
    Not sure about retaining water from a cold but I do know that Tylenol constipates you. You are not really that much over your start weight either, just a half pound and that could be 8 ounces of water. Don't get discouraged if you are eating properly you are in control. It will come off.




    It's just getting annoying... clothes are still fitting the same and I don't feel any heavier, so I assume it has to be water weight. After my post I Googled about water retention from Ibuprofen/Advil and it did say it does cause water retention. "Kidneys tend to retain extra salt & water under the influence of ibuprofen" I might take a break from weighing til after this cold passes, I know it's silly since it's probably just water, but seeing the scale continue to creep up is bugging me.
  • everher
    everher Posts: 909 Member
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    End of Round 10: 163.0
    Goal for Round 11: 161.0

    7/22: 162.8 - right direction.
    7/23: 163.4 - weekends have been hard this month.
    7/24: 163.2 - under calories, but not enough water or sleep. TOM is also here.
    7/25: 162.8 - feel bloated so I was surprised at this number. weight is moving slow.
    7/26: 163.8 - TOM is still here. still feel bloated. this 10 days isn't going as expected, but I'm content with it.
    7/27
    7/28
    7/29
    7/30
    7/31
  • sheilajean58
    sheilajean58 Posts: 263 Member
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    R9 SW 108.4
    R10 SW 108.5
    R11 SW 107.7
    Goal Weight for these 10 days: 107.4

    7/22 107.8
    7/23 108.9 oops, yes a response to more Calories than this body is use to (2000 vs 1500-1700)
    7/24 108.1 <1500 Calories - recovering.
    7/25 107.7 RECOVERED!
    7/26 108.9 - 2000 Cals yesterday again
  • PrincesseAly23
    PrincesseAly23 Posts: 440 Member
    edited July 2017
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    Sorry I forgot to post for a few days! My weight has stuck stubbornly at the exact same number for 4 days!

    Day / Weight / Comments
    7/21 - 198.8 - Ate out too much.
    7/22 - 200.2
    7/23 - 198.8
    7/24 - 198.8
    7/25 - 198.8 - Calorie count at it's lowest yet! But still not at the goal #.
    7/26 - 198.8
    7/27
    7/28
    7/29
    7/30
    7/31
  • eyer0ll
    eyer0ll Posts: 313 Member
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    End R7: 215
    End R8: 213.6
    End R9: 213.8
    End R10: 209.4

    Goal R11: lose 1 lb.

    7/22: 209.4 -- under calories and worked out yesterday. A friend is coming in from out of town this weekend.
    7/23: 210 -- over calories yesterday but worked out. Arms are sore.
    7/24: 213.8 -- posting this for accountability but it's probably inaccurate since I weighed after having coffee and a bite with my friend this morning and seeing her off. Over calories yesterday, but I walked quite a bit more than usual. Even though we hit two restaurants yesterday I ate and drank less than I would have a few months ago, so I'm calling it an NSV.
    7/25: 213.2 -- blergggghhhh. Under calories, worked out yesterday.
    7/26: 213.2 --under calories, worked out yesterday. So frustrating.
    7/27
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    7/31

  • Elbee1
    Elbee1 Posts: 2,051 Member
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    R7 SW 156.4 lbs.
    R8 SW 160.2
    R9 SW 157.8
    R10 SW 156.8
    R11 SW 155.6 Goal for this challenge = NO SELF-SABOTAGE!!!

    Final Goal weight: maybe 98 lbs? -- not really sure (sm. boned & petite)
    4'11", female, 55 years old

    7/22 155.6 Yay!!! Stayed under in calories & did 50 push-ups (10 reg. floor, 10 bent knee, 30 wall) & 20 triceps dips.
    7/23 154.4 I'm so happy! I just hope that I don't do the self-sabotage thing, again.
    7/24 154.4 Yay!
    7/25 155.8 Stressful day, yesterday. Yes, self-sabotage, but not as bad = Don't know why I HAD to have chocolate covered peanuts & honey roasted cashews. I'm calling it self-sabotage because -- it was a craving, but I still did it even knowing..................... actually went to a store & bought them. Not like they were sitting around.
    7/26 155.8 Gave blood, yesterday. Was not planned & 1st time to do this. Didn't know that I would practically pass out & have to eat & drink additional calories... oh well. Could have been worse & I'm glad that I did it.
    7/27
    7/28
    7/29
    7/30
    7/31

    Best wishes to all!
    Linda (Elbee1)
  • txcraftr
    txcraftr Posts: 133 Member
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    Day / Weight / Comments
    7/22 234. Starting my first 10 days. Walked in the park 1 mile.
    7/23 still 234 no exercise today blahhh!
    7/24 234 VBS so no exercise
    7/25 236.4 oh no going the wrong way
    7/26 236.2 alright moving in the right direction now
    7/27
    7/28
    7/29
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    7/31
  • Mandas13
    Mandas13 Posts: 66 Member
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    R11 SW 160.4 ( My first round)
    R11 GW 157.0

    Ultimate GW 130

    7/22- Started 7/24
    7/23- Started 7/24
    7/24 -160.4
    7/25-159.4 - Trying my best to eat well and drink 1/2 my body weight in water!
    7/26 - 157.8 - I was only 8oz short to 1/2 my body weight in water! Hope to keep this loss as I always go off track on the weekends.
    7/27
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    7/31
  • KayHBE
    KayHBE Posts: 906 Member
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    everher wrote: »
    KayHBE wrote: »
    About half way through Summer are you where you wanted to be?

    Yes!

    I started out on October 23 at 211 lbs. I'm only 5'5 so that put me well into obesity. I've lost almost 50 lbs now. I'm still not where I want to be, but I feel great about where I am and all I have accomplished. Next summer I should be at goal so I look forward to that!

    Awesome!!! Way to go!!