JUST GIVE ME 10 DAYS | Round 11

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  • krishnahari84
    krishnahari84 Posts: 61 Member
    R10 SW 211
    R11 SW 209
    R11 GW 207

    7/22 209.9
    7/23 209.6
    7/24 210.6
    7/25 209.2
    7/26 209.2
    7/27 209.6
    7/28 209.5
    7/29 210 tom :(
    7/30
    7/31
  • Bonkers412
    Bonkers412 Posts: 41 Member
    Day / Weight / Comments
    7/22 / 182. Weekends are hard.
    7/23. 181.4. I was not expecting that but I'll take it. Not the best or worst day food-wise but my kids kept me on my feet at least. :). Meal planning and grocery shopping today.
    7/24. 180.4 !!!!!!!!!!
    7/25 182.6. What? lol. I stayed within calories and worked out yesterday, so I guess I'm just holding on to some water. Some extra carbs too. Drinking lots of water today. Planning to lift weights tonight so I'll probably be holding on to more water tomorrow.
    7/26 181.0. Trying to have a lower calorie day today and lots of water.
    7/27 180.6... I had a good workout last night with sore muscles today, so I am happy with this. Can't wait to see the # drop under 180 though!
    7/28 180.4. I had a sleep-refusing child last night, super tired! Taking it easy on the exercise today. :)
    7/29 181.2. Meh. Yesterday wasn't a great day.
    7/30
    7/31
  • countrycreek
    countrycreek Posts: 753 Member
    cyranda63 wrote: »
    Cifucanguess wrote: »
    I missed out on this round but is it possible to know when you do round 11?

    This is round 11, Round 12 will start August 1, 2017 and will be on the board on July 30 or 31. Welcome

    I would like to join for Round 12!
  • Elbee1
    Elbee1 Posts: 2,217 Member
    R7 SW 156.4 lbs.
    R8 SW 160.2
    R9 SW 157.8
    R10 SW 156.8
    R11 SW 155.6 Goal for this challenge = NO SELF-SABOTAGE!!!

    Final Goal weight: maybe 98 lbs? -- not really sure (sm. boned & petite)
    4'11", female, 55 years old

    7/22 155.6 Yay!!! Stayed under in calories & did 50 push-ups (10 reg. floor, 10 bent knee, 30 wall) & 20 triceps dips.
    7/23 154.4 I'm so happy! I just hope that I don't do the self-sabotage thing, again.
    7/24 154.4 Yay!
    7/25 155.8 Stressful day, yesterday. Yes, self-sabotage, but not as bad = Don't know why I HAD to have chocolate covered peanuts & honey roasted cashews. I'm calling it self-sabotage because -- it was a craving, but I still did it even knowing..................... actually went to a store & bought them. Not like they were sitting around.
    7/26 155.8 Gave blood, yesterday. Was not planned & 1st time to do this. Didn't know that I would practically pass out & have to eat & drink additional calories... oh well. Could have been worse & I'm glad that I did it.
    7/27 157.6 Well, this was not unexpected. I thought that I was even back up in the 160s. I had a frightening day, yesterday. At one point, I was even scared that I might be having a heart attack (my Mom's had 2 & she was thin!). Scary symptoms. I am thinking the blood donation did a big number on me. Had to eat more calories, but also could have made better choices. I'm okay...
    7/28 157 A tad better. I am determined to NOT do the self-sabotage thing for this round... I am back on track today... I know it!
    7/29 156.8
    7/30
    7/31
  • everher
    everher Posts: 909 Member
    End of Round 10: 163.0
    Goal for Round 11: 161.0

    7/22: 162.8 - right direction.
    7/23: 163.4 - weekends have been hard this month.
    7/24: 163.2 - under calories, but not enough water or sleep. TOM is also here.
    7/25: 162.8 - feel bloated so I was surprised at this number. weight is moving slow.
    7/26: 163.8 - TOM is still here. still feel bloated. this 10 days isn't going as expected, but I'm content with it.
    7/27: 163.6 - can't tell what's going on with my weight. might just be TOM.
    7/28: 164.4 - not surprised at this. feel very 'heavy'. Idk what's up besides TOM is just leaving and I've been over my carbs almost everyday this week. been under calories and sodium so I know that's not it. just haven't been a great week for weight loss, but I'm not discouraged.
    7/29: 163.6 - still stuck in the 3's it appears. will be glad to move past these numbers.
    7/30
    7/31
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    I'll join in. This is my first round. I'm a 47 yo female, 5'6.
    Started at 193 pounds in July 2016
    Lost to 137 pounds by April 2017.
    I'd like to lose some of the almost 10 pounds I have gained back since April (too many vacation meals and drinks!)
    Goal weight: 135

    Day / Weight / Comments
    7/22/ 146.4 / O.k., I gained more than I thought!
    7/23 / 145.0 / This time I weighed first thing in the morning. Stuck to under 1200 calories yesterday.
    7/24 / 142.6 / Wow! Looks like it must have been water weight from all the salty food and drink over the last 2-3 weeks. I will keep drinking water and stay under 1200 calories. Less than 7 pounds to go. :)
    7/25 / 142.7 / Under 1200 calories yesterday. I want to add exercise, but afraid I will overeat due to increased hunger.
    7/26 / 141.6 / Did I really have 5 pounds of water weight?? Now how long to lose the last 5 or so pounds?
    7/27 / 142.4 / 30 min on elliptical/ ate back about 300 calories
    7/28 / 144.2 / Went to L.A. for the day with a friend and our daughter. Lunch at American Girl Cafe + Dinner at Cheesecake Factory + feeling like a glass of wine with dinner = going over by at least 1050 calories, likely more even by ordering chicken sandwich and off of the Skinnylicious menu. I sometimes miss eating whatever I want without worrying about it. I even counted the walking as exercise. Oh well, it was a really fun day!
    7/29 / 144.4 / Stayed under 1200 yesterday. Hope this drops by tomorrow. Will drink more water and jump on elliptical today.
    7/30
    7/31
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    ehseeker wrote: »
    I'm back for another round. It's so nice to come here and share success and frustration. I appreciate all of you and this journey we're on.
    Started March 162.2
    Finished round 10 on 7/21 at 144.6
    Planning to lose 1.5 next 10 days. I'm adjusting my goal for the next 10 days. Figuring my age, metabolism, etc, losing 1.5# in 10 days means a daily calorie deficit of 500 calories which equals 1# a week.

    Day / Weight / Comments
    7/21 144.6
    7/22 143.8 Doin' the whoosh!, and drank lots of lemon water to counteract very salty bacon. 50 on ellip. Happy about the drop.
    7/23 143.6 sore throat, hard to exercise, hard to eat
    7/24 143.2 Not taking credit as I'm pretty sure it's a result of being sick Mostly laying around. But getting better.
    7/25 144.2 Well, darn. Up. Was hoping to be in the 143's. Well, I'm better, not over it yet, but should be ellipting today. That will help. Plus, I return to eating sensibly. Been a week since the gym. Depressing. I have to get myself there even if it is in the evening.
    7/26 145 Half way thru and higher. Comfort ate yesterday. Today clean eating and hopefully some exercise for the first time in days. Hopefully. What goes on must come off. Right?
    7/27 145 70 on ellip but nutty buddy and wine... it could be worse. OK, tonight, the gym. I need to continue my therapy and eat right: low carbs/high protein. Wish me luck at getting back on track.
    7/28 145 At least I've held here for last few days. 70 on ellip again but food choices need improvement. I seem to have lost focus. Back to basics. I haven't been making protein drinks and it shows. I get hungry and make poor choices.

    7/29 144.4 Made it to gym and it felt so good to be there. Ate mostly fruit and veggies. Gonna focus more on plant food today too. Going to community center to walk the track. Feel the need to change things up a bit instead of ellip all the time.
    7/30
    7/31

    We are the exact same weight today, 144.4.
  • cpanus
    cpanus Posts: 19,835 Member
    7/20 - 143.4 at 5:00 a.m.
    7/21 - 143.0 at 6:00 a.m

    SW: 192.2

    Goal: 135.0

    Day / Weight / Comments

    7/22 - 144.2 at 5:00 a.m. **sigh** tough strength workout yesterday...maybe??
    7/23 - 144.6
    7/24 - 145.6 at 7:00 a.m. did it myself!
    7/25 - 146.2 at 5:00 a.m. " " " !
    7/26 - 145.8 at 5:00 a.m.
    7/27 - 144.6 at 5:00 a.m.
    7/28 - 145.6 at 5:00 a.m.
    7/29 - 145.6 at 5:00 a.m.
    7/30
    7/31

    Chris

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