JUST GIVE ME 10 DAYS - Round 13

joanl9

This is my first time to join in the challenge. Good luck to everyone!

ROUND 13

Original Starting Weight – 205
Current Weight – 198.4
Ultimate Goal Weight – 130
Goal Weight - R13 - 195

DAY/WEIGHT/COMMENT
08/11/17 – 198.4
08/12/17 – 197.4
08/13/17 –
08/14/17 -
08/15/17 –
08/16/17 –
08/17/17 –
08/18/17 –
08/19/17 –
08/20/17 -

rbstrange

This is new to me. Hope its ok to start late . I weighed 203 in march, im at 165 as of this morning. Im hoping to get to 140 soon!
Day/Weight/Comment
8/11 164
8/12 165
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

tlblanksfit

Round 12 (My round 1) was a great round for me garnering a 9 pound loss. Most of that was the loss of weight gained during vacation so I am not expecting those kinds of results for this round.

For this round I will set my goal to 156 pounds.

10 August - 160.1 weight at the end of round 12 (my round 1) - So ready to break into the 150s
11 August - 159.2 OMAD + No Meat
12 August - 158.7 Today ended up being a splurge day so I am expecting a gain in the morning.
13 August -
14 August -
15 August -
16 August -
17 August -
18 August -
19 August -
20 August -

FAR_from_FAT

Round 13

R8 EW:164.4
R9 EW: 161.2
R10 EW: 160.2

I missed the last 2 rounds and would like to rejoin!!! I'm back to where I needed round 10 after going up to 165 ugh

Day/Weight/Comment
8/11-160.4
8/12-159.6
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

socaldogmom

Original start weight 203
Current weight 189
Goal weight for R13 186
Ultimate goal weight 135

8/11 189 Ready set let's drop these pounds!
8/12 189.8
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

TilKingdomCome

1st round for me! Currently doing 5:2

R13 SW - 71.2kg (157 lbs)
R13 GW - 70kg something (154.3 - 156.3)

8/11 - 71.2kg (157)
8/12 - 73kg (160.9) - out for dinner last night and had pizza calzone so expected that
8/13 - 73.2kg (161.4) - no, all is good, another huge dinner and dessert out. On my 500 cal days now so will expect this number to go back down. Not stressing just yet
8/14 -
8/15 -
8/16 -
8/17 -
8/18 -
8/19 -
8/20 -

TerriRichardson112

Round 13: (Round 6 for me. Female/aged 71, weight in lbs)
SW: 227; Lowest weight 7 Aug 2017: 161.4; Final goal weight: 147
Round 8: lowest, 162.0; highest, 169.0; mean, 165.5 (5 day holiday created overage)
Round 9: lowest, 164.8; highest, 169.0; mean, 166.8
Round 10: lowest, 166.0; highest, 168.0; mean 167.7 (166 on 4 days! I know I can improve on that!)
Round 11: lowest, 164; highest, 166.8; mean, 165.5 (-2.6 this round)
Round 12: lowest, 161.4; highest, 164.4; mean, 162.6
Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength ; 15+ flex ; 6,500+ steps ; close kitchen at 8pm!
Target weight: 160
10/8/2017: 161.8 (1.2 under Round 13 target of 163)
11/8/2017: 161.2. Very happy with this. Had some unplanned chocolate, but stayed under calories and met my other goals.
12/8/2017: 161.8. Oops! Finished the chocolate. Still under goal. Cause and effect.
13/8/2017: 161.8 Goals ✅
14/8/2017:
15/8/2017:
16/8/2017:
17/8/2017:
18/8/2017:
19/8/2017:
20/8/2017:

May the sun shine on your weekend.

TerriRichardson112

TilKingdomCome wrote: »

It’s not letting me paste my whole post. Don’t know what’s going on so I’ll come back later

Did you add an emo without using BBCode? If so, anything after that doesn't post. To paste sunglasses emo type :su and you should get a dropdown to click on. Typing : with a letter after it should give you a dropdown with the options with that letter in them. Hope this helps.

HeliumIsNoble

I'm having another go, too! This is my 2nd round.

Goal weight: 61kg

R12 SW- 61.2 Final Weight- 61.8 Mean Average Weight- 61.8

8/11 62.1 Fair enough. I had a lovely treat day yesterday, full of sugar, spice and all things nice, and salt led the assault. It was worth it!
8/12 63.3kg. Midnight snacking, that is. Ah well. Had a fantastic couch to 5k session yesterday.Onwards and downwards!
8/13 62.9kg Lovely sunny day. Planning to knock all the treats this week on the head from... now.

Worked out how to do my first ever backwards roll yesterday, when I was doing yoga stretches, and felt really athletic. Need to post that in the NSV thread!


8/14
8/15
8/16
8/17
8/18
8/19
8/20

cyranda63

R2 SW 221
R3 SW 217.4
R4 SW 215
R5 SW 212
R7 SW 208.4
R8 SW 204.4
R9 SW 203
R10 SW 203
R11 SW 200.2
R12 SW 196.8
R13 SW 194

I love our little community that grew! I look forward to my cup of coffee and scrolling through the comments every day. I learn from our mistakes, am saddened by our setbacks and look forward to your victories possibly even more than my own. Welcome everyone to Round 13 which will end in a new moon and usher in a solar eclipse for a spectacular beginning to Round 14.

8/11 - 193.6 they should have a happy dance emoji!
8/12 - 193.4
8/13 - 193.8 another day under calories but felt like I was cheating for some reason, I think it's because I was eating the same as the family and not modifying it for myself except for measuring portions.
8/14
8/15
8/16
8/17
8/18
8/19
8/20

nikki062181

I'm in again. I am so, so very happy to start round 13 too! I did it peeps. As of this morning, I have hit my 20lb mark! I've lost all the weight my doctor told me to lose. However, I know it's still not my ideal weight by any means, so I'm going to keep pushing on.

CW: 182 lbs
GW: 180 lbs
UGW: 125 lbs

08/11: 182...Woo hoo!!!! I'm doing a happy dance!

08/12: 180.8...completely shocked by this #. It's such a big drop all at once, so I'm expecting it will more than likely go up tomorrow. I put in a lot of steps between housework and grocery shopping.

08/13: 180.4 lbs...still shocked over seeing this number, and it is working on creeping down still. I biked 6 miles yesterday. If I get in the 170s at all, this will be the first time since 2004 that I've seen it. After the birth of my first child, 3 years of depo were not good for me. So, I packed on 80 lbs. Idk what I'll do WHEN I see that number again.

shallid1

Starting weight: 240
Goal this round: 230

Day/Weight/Comment
8/11- 236 - New scale
8/12 - 233.2
8/13 - 233.4
8/14
8/15
8/16
8/17
8/18
8/19
8/20

nikki062181

naiads wrote: »

FIRST TIME: But I'm in!
Starting Weight: 180
Starting BF%: 42
Goal Weight: 140
Goal BF%: 30

8/11- 179.2 I know it's only a few ounces but yesterday I started in earnest with my workout and healthy eating routine.  180 is the most I've ever weighed in my life (before that it was 169 and I haven't checked the scale in between so this was quite a surprise). Just to see this number tip little bit is inspiring... and I'm off to the gym!
8/12- 179 Just began a breakup with my partner this morning. Parting with him, I believe, is also part of my self care. Hoping I can stick to my workout and calorie schedule. Though all I want is cheesecake and chips to soothe my soul.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

I'm so sorry to hear this because break ups can be so hard. Come to us and talk if you need someone. We will listen.

nikki062181

cyranda63 wrote: »

R2 SW 221
R3 SW 217.4
R4 SW 215
R5 SW 212
R7 SW 208.4
R8 SW 204.4
R9 SW 203
R10 SW 203
R11 SW 200.2
R12 SW 196.8
R13 SW 194

I love our little community that grew! I look forward to my cup of coffee and scrolling through the comments every day. I learn from our mistakes, am saddened by our setbacks and look forward to your victories possibly even more than my own. Welcome everyone to Round 13 which will end in a new moon and usher in a solar eclipse for a spectacular beginning to Round 14.

8/11 - 193.6 they should have a happy dance emoji!
8/12 - 193.4
8/13 - 193.8 another day under calories but felt like I was cheating for some reason, I think it's because I was eating the same as the family and not modifying it for myself except for measuring portions.
8/14
8/15
8/16
8/17
8/18
8/19
8/20

I know how rough that is, so I decided for dinner, everyone eats what I eat. It makes it a lot easier.

staceymcmd

R8 SW 156.0
R9 SW 152.6
R10 SW 151.0
R11 SW 149.0
R12 SW 147.8
R13 SW 147.2

8/11 147.0
8/12 147.6 Oops here too, there are donuts in the house
8/13 147.0 There are still donuts in the house, but I resisted!
8/14
8/15
8/16
8/17
8/18
8/19
8/20

Leroyoliver

Weights
Starting weight 164.4
Goal weight 145

8/10 164.4
8/11 162.6
8/12. 163
8/13 164
8/14
8/15
8/16
8/17
8/18
8/19
8/20

Feeling a bit down this morning. It's the weekend and calories from wine have been a problem. That's clearly got to go.

tlblanksfit

Round 12 (My round 1) was a great round for me garnering a 9 pound loss. Most of that was the loss of weight gained during vacation so I am not expecting those kinds of results for this round.

For this round I will set my goal to 156 pounds.

10 August - 160.1 weight at the end of round 12 (my round 1) - So ready to break into the 150s
11 August - 159.2 OMAD + No Meat
12 August - 158.7 Today ended up being a splurge day so I am expecting a gain in the morning.
13 August - 159.5 As expected - Glad I stayed in the 150's - back on track today
14 August -
15 August -
16 August -
17 August -
18 August -
19 August -
20 August -

clynnwoodard

R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4

GW for R13 - 161.9
Final GW - 140

Day/Weight/Comment
8/11 - Out of town with no scale and out of my exercise and food routine. Went over calories yesterday and very little movement due to seminar. One more day of this then back to my element so hopeful I can still meet goal for this round.
8/12 - 164.2 - *sigh* trying not to be too hard on myself for a less than a lb gain...no scale or exercise the last couple of days and more hungry than usual for some reason, although I did make good choices. Weekends are tough too food wise, so making a conscious commitment to lots of exercise and water and staying under calories these next two days.
8/13 - 163.8 - getting closer to where I started the round with a long workout, extra water and staying a tad bit under calories.
8/14
8/15
8/16
8/17
8/18
8/19
8/20

nikki062181

Leroyoliver wrote: »

Weights
Starting weight 164.4
Goal weight 145

8/10 164.4
8/11 162.6
8/12. 163
8/13 164
8/14
8/15
8/16
8/17
8/18
8/19
8/20

Feeling a bit down this morning. It's the weekend and calories from wine have been a problem. That's clearly got to go.

Don't let it get you down. I used to do that to the point where I overworked myself and ended up at the hospital. The truth is, weight fluctuates. If it were easy, everyone would be out there dieting. It isn't. You just have to hold your head up and keep moving forward.

socaldogmom

Original start weight 203
Current weight 189
Goal weight for R13 186
Ultimate goal weight 135

8/11 189 Ready set let's drop these pounds!
8/12 189.8
8/13 187.2 Finally broke through the plateau!
8/14
8/15
8/16
8/17
8/18
8/19
8/20