Cottage cheese intake

omerfkhan
omerfkhan Posts: 43 Member
in Food and Nutrition
I want to know how much cottage cheese intake is safe per meal or in a day ??
«13

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    omerfkhan wrote: »
    I want to know how much cottage cheese intake is safe per meal or in a day ??

    6 tonnes...
  • mmapags
    mmapags Posts: 8,934 Member
    edited August 2017
    :/ Not sure if serious???
  • Old_Cat_Lady
    Old_Cat_Lady Posts: 1,193 Member
    Average stomach capacity is about 8 cups, although it can range from 4 to 12.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    600mg
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    Expired cottage cheese bit my dog one time. Eat it before the expiry date.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited August 2017
    It looks and tastes like brains, must be healthy!
  • Lleldiranne
    Lleldiranne Posts: 5,516 Member
    mmapags wrote: »
    :/ Not sure if serious???

    ^ That.

    OP, more details, if this is a serious question.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    TavistockToad wrote: »
    omerfkhan wrote: »
    I want to know how much cottage cheese intake is safe per meal or in a day ??

    6 tonnes...

    Tried, didn't fit in my fridge.
  • omerfkhan
    omerfkhan Posts: 43 Member
    Sorry guys did I ask wrong question?

    Just wanted to know if there is any limit for it as I wanted to increase protein in my diet for a month

    Please guide me
  • omerfkhan
    omerfkhan Posts: 43 Member
    mmapags wrote: »
    :/ Not sure if serious???

    Yes may be a stupid question but I am serious
  • omerfkhan
    omerfkhan Posts: 43 Member
    BigNate17 wrote: »
    Come on..

    Being new to cottage cheese just need guidance
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    You can eat as much as you like of it as long as you are not sacrificing other micros/macros.

    Make sure you hit your fat goal, eat a wide range of coloured vegetables/fruits. Add in other protein sources for variety. Chicken tuna, eggs etc.
  • omerfkhan
    omerfkhan Posts: 43 Member
    AnvilHead wrote: »
    600mg

    Thanks
  • omerfkhan
    omerfkhan Posts: 43 Member
    RuNaRoUnDaFiEld wrote: »
    You can eat as much as you like of it as long as you are not sacrificing other micros/macros.

    Make sure you hit your fat goal, eat a wide range of coloured vegetables/fruits. Add in other protein sources for variety. Chicken tuna, eggs etc.

    Thanks I really appreciate your help
  • DX2JX2
    DX2JX2 Posts: 1,921 Member
    nutmegoreo wrote: »
    Expired cottage cheese bit my dog one time. Eat it before the expiry date.

    Doesn't cottage cheese pretty much last forever? Just lurking there...in the dark fridge...waiting to kill you...
  • earlnabby
    earlnabby Posts: 8,171 Member
    omerfkhan wrote: »
    RuNaRoUnDaFiEld wrote: »
    You can eat as much as you like of it as long as you are not sacrificing other micros/macros.

    Make sure you hit your fat goal, eat a wide range of coloured vegetables/fruits. Add in other protein sources for variety. Chicken tuna, eggs etc.

    Thanks I really appreciate your help

    Be careful if you have a medical need to watch your sodium. Cottage cheese is very high in it.
  • mmapags
    mmapags Posts: 8,934 Member
    edited August 2017
    zachbonner_ wrote: »
    cottage cheese contains dihydrogen monoxide. I recommend against eating it.
    http://www.snopes.com/science/dhmo.asp
    Snopes says nopes. Myth
    p5caz09r8st0.png
  • AnnPT77
    AnnPT77 Posts: 34,168 Member
    zachbonner_ wrote: »
    cottage cheese contains dihydrogen monoxide. I recommend against eating it.

    I don't know why anyone would "woo" that . . . there is DHMO in it. People need to read this site:

    http://dhmo.org

    OP, don't worry about the DHMO in cottage cheese. You'd have to eat gallons and gallons of cottage cheese for it to be a problem, and smaller doses of DHMO don't accumulate unhealthfully in the body over time.

    Also, this (passage quoted above) was a joke. He just forgot the ;););) .
    RuNaRoUnDaFiEld wrote: »
    You can eat as much as you like of it as long as you are not sacrificing other micros/macros.

    Make sure you hit your fat goal, eat a wide range of coloured vegetables/fruits. Add in other protein sources for variety. Chicken tuna, eggs etc.

    This one (passage quoted just above) is true and correct. Many other people's replies are meant to be playful, not so much helpful. Enjoy your cottage cheese! :)
  • mmapags
    mmapags Posts: 8,934 Member
    AnnPT77 wrote: »
    zachbonner_ wrote: »
    cottage cheese contains dihydrogen monoxide. I recommend against eating it.

    I don't know why anyone would "woo" that . . . there is DHMO in it. People need to read this site:

    http://dhmo.org

    OP, don't worry about the DHMO in cottage cheese. You'd have to eat gallons and gallons of cottage cheese for it to be a problem, and smaller doses of DHMO don't accumulate unhealthfully in the body over time.

    Also, this (passage quoted above) was a joke. He just forgot the ;););) .
    RuNaRoUnDaFiEld wrote: »
    You can eat as much as you like of it as long as you are not sacrificing other micros/macros.

    Make sure you hit your fat goal, eat a wide range of coloured vegetables/fruits. Add in other protein sources for variety. Chicken tuna, eggs etc.

    This one (passage quoted just above) is true and correct. Many other people's replies are meant to be playful, not so much helpful. Enjoy your cottage cheese! :)

    I'd guess the bolded above is why it got wooed. Not that there isn't any but that the poster was recommending not eating it. If it was humor, that wasn't clear. On the other hand, I have seen some blatantly factual things wooed so who knows why people do these things.... :/
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