Cottage cheese intake
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omerfkhan
Posts: 43 Member
I want to know how much cottage cheese intake is safe per meal or in a day ??
0
Replies
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Come on..11
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Cottage cheese is extremely dangerous, please be careful. It's killer.16
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sometimes I eat the whole container...haven't died yet...7
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tcunbeliever wrote: »sometimes I eat the whole container...haven't died yet...
But you will at some point, and we'll never know if you would have lived longer if you didn't eat the cottage cheese.16 -
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Not sure if serious???0
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MMmmmm, I love cottage cheese. I need to buy some.5
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Average stomach capacity is about 8 cups, although it can range from 4 to 12.4
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600mg4
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Expired cottage cheese bit my dog one time. Eat it before the expiry date.1
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It looks and tastes like brains, must be healthy!4
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TavistockToad wrote: »
Tried, didn't fit in my fridge.3 -
Sorry guys did I ask wrong question?
Just wanted to know if there is any limit for it as I wanted to increase protein in my diet for a month
Please guide me2 -
You can eat as much as you like of it as long as you are not sacrificing other micros/macros.
Make sure you hit your fat goal, eat a wide range of coloured vegetables/fruits. Add in other protein sources for variety. Chicken tuna, eggs etc.3 -
RuNaRoUnDaFiEld wrote: »You can eat as much as you like of it as long as you are not sacrificing other micros/macros.
Make sure you hit your fat goal, eat a wide range of coloured vegetables/fruits. Add in other protein sources for variety. Chicken tuna, eggs etc.
Thanks I really appreciate your help0 -
nutmegoreo wrote: »Expired cottage cheese bit my dog one time. Eat it before the expiry date.
Doesn't cottage cheese pretty much last forever? Just lurking there...in the dark fridge...waiting to kill you...4
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