For those confused or questioning "Eating your exercise calo

Fitness_Chick

bump

Fitness_Chick

:drinker:

cmriverside

Fitness_Chick

:drinker:

Fitness_Chick

bumpin

arewethereyet

bump:flowerforyou:

arewethereyet

6420 :flowerforyou:

Fitness_Chick

6420 :flowerforyou:

BINGO!!:laugh:

cmriverside

eat

arewethereyet

Juliebean

Bump for someone who just asked about this very topic...!

susan62

Bump

scheidch

Awesome information, Banks - too bad we can't "sticky" this thread!

lotusfromthemud

Awesome information, Banks - too bad we can't "sticky" this thread!

it's in this "sticky" post.

"links in mfp you want to read again and again." (along with a few other "greatest hits."):flowerforyou:

radelmeyer

Awesome information! Thanks!

Fitness_Chick

for newbies:drinker:

Fitness_Chick

Bumpin for a couple folks looking for the article......:drinker:

Livi_Loves_Pink

BUMP :flowerforyou:

Picky_nikki

This is hard for me personally... I keep worrying that maybe my calories burned are not accurate, and I will take in too much... mental head games... Thanks for the article!

Poison5119

bump it for the newbies. :flowerforyou:

Poison5119

bump

Fitness_Chick

Fitness_Chick

for newbies lookin for this article:drinker:

Fitness_Chick

Bumpin for a couple folks looking for the article......:drinker:

Fitness_Chick

for newbies lookin for this article:drinker:

cjgoober

:happy: Thank you Banks!! I haven't been eating my burned calories but I plan on starting today. I just thought it would help me lose weight faster if I left them out of the calculation. What an awesome site!

DjBliss05

*** BUMP ***

A lot of people asking about eatting their exercise calories over the past few days.

Please read.

:flowerforyou:

cmriverside

Mangoaddict

bump

Fitness_Chick

*** BUMP ***

A lot of people asking about eatting their exercise calories over the past few days.

Please read.

:flowerforyou:

:drinker: