Sober October 2017

girlinahat

I'm beginning to waver. I'm on day 11 out of no drinking, and everything was going well, I was even sleeping better. But the last couple of nights I've been struggling to sleep through the night. And starting to crave a small drink.

Thankfully I have this thread to keep me going.

maitevillanueva

Yes...i completely undetstand!

btrutt87

girlinahat wrote: »

I'm beginning to waver. I'm on day 11 out of no drinking, and everything was going well, I was even sleeping better. But the last couple of nights I've been struggling to sleep through the night. And starting to crave a small drink.

Thankfully I have this thread to keep me going.

Don't give in! Make a mocktail or drink something fizzy! You've got this!!!

btrutt87

I cannot recommend the book 'This Naked Mind' enough. It is very insightful into how engrained alcohol is in everyday life and helped make me realize when I don't drink I'm not missing out on anything. I am rereading again to refresh myself with it.

Terpnista84

Two days down so far. I'm hoping to get through the rest of the month without a drink. But my first goal is to just make it to Friday.

CryingBlue

After that 1 martini I got a huge headache and felt awful most of yesterday. I find that a low carb diet and drinking do not mix, ugh.
So I'm back to being alcohol free and am more motivated to stay on track.

salleewins

Yes, I gave in and was it worth it?? No. How about 5 minutes of fun, then it makes you depressed!!!! I am already sad over my son's passing. I don't need to add to it!!!! I am better with my diet without these drinks. I eat junk and then that makes me depressed, too. Okay new day.

quiksylver296

I fell down while out of town. (Ha, that rhymes.) Back at it. Currently 6 #soberdays.

RyanJK85

I have cut back so far in October...14 days without, then went all in on a Saturday...I used to drink everyday...so I feel it is a win!

girlinahat

Pleased to report the craving passed and then I forgot all about it.

Having had a few days of sleeping well, I'm back to restless nights again.

keep going people - you're all doing well - for me, i don't mind having the odd drink, it's more important to me to actually be AWARE of what I'm having and to properly enjoy it, rather than just drinking because. Although I'm happy right now just not drinking at all.

MizMareedy

I've made it 12 days so far!

btrutt87

It's Thirsty Thursday, what is everyone drinking tonight? La Croix Grapefruit is always my go to.

costellomom

Drinking Nighty Night tea. Thank you to whoever mentioned The Naked Mind! I just started listening to the audiobook and it seems to be just what I needed!

anglilacs

Checking in. 11/12 days here. Had a large dinner tonight and for some reason when I let loose in one area like eating, it really makes me want to drink. I'm drinking a lacroix instead and will save a drink for another day.

purplelavender7

Hi everyone, this is the original poster of the alcohol free August, Sober September and Sober October threads. I had to delete my MFP account as I was receiving unwanted messages, and I had an unfortunate circumstance last year with an online stalker/harasser.

I wanted to sign in and just say thank you everyone for the last couple of months for your support and sharing your stories with me in this thread. I am now on 82 days without wine and will be continuing to focus on my health and wellness goals.

I just won't be active or online in this thread any longer, as I feel safer NOT participating in the forums.

I hope you will all keep up the great work, remember you are NOT alone, and continue to support one another. I'll be lurking (under another name) but not posting.

Thanks for understanding and please keep on working towards your goals!!!! I will be and I will be cheering you on (silently)

maitevillanueva

Thank you for this forum and I am sorry you have that unfortunate situation. Many blessings for you in your journey.

whitpauly

Oh dear who would do such a thing? I'm sorry for you having to go through that! Thanks for starting these sobriety threads and I'm sure one of us will keep it going,wishing you the best Purple lavender

Will_Run_for_Food

Oh no! So sorry to hear this, @purplelavender7 . Thank you so much for starting these threads. I wish we could change your mind but understand if you think that is the best decision for you.

Are there any nominees for someone to start the next month's challenges?

salleewins

I am sorry about that @purplelavender7 ! You are doing great! Thank you for starting these threads! I wish you the best in everything!

whitpauly

Still going strong here,Friday is a tough one though but I just remember how sick even a bit of booze makes me! Dehydrated,dizzy,dry eyes,dry mouth,restless sleep,etc,hope everyone is well

snowyne

While I certainly understand your decision @purplelavender7, your positive encouragement & uplifting voice will be sorely missed here. Thank you for starting this thread!

Niki_Fitz

@purplelavender7 - I agree with the above few posts and will miss you! These threads have been so helpful. keep being awesome!

anglilacs

Chiming in. Thank you @purplelavender7 for all of the support and leading the way here! I'm sorry you had to deal with that - stressful and scary! Thinking of you.

SlytherinBat

Thank you @purplelavender7 for creating this awesome group. Reading these posts has really kept me grounded. I leave on a 10 day cruise on Monday; hopefully, I can resist the temptation and stay on track.

crazykatlady820

Hi, guys! I know we're halfway through October, but is it okay for me to join in on this? I really need to cut alcohol out of my life in order to get healthy and active again.

anglilacs

@crazykatlady820 - yes, we welcome people joining at any time! There's a lot of great support on this thread.

salleewins

@whitpauly for me nightmares, too. Hope Friday was good.

I didn't drink this weekend and it feels good.

Hope all is well everyone!

girlinahat

So I had a glass of wine last night. I’m in a running activity weekend and it seemed the thing to do. But it was only one and although at first I’d happily have had more, I was also glad just to have the one.

Tonight I said no to beer. I didnt run well today so am hoping that no beer will help.

I don’t mind breaking the fast, but I want it to be worthwhile.

FredKing1

Sleepless Friday night. Had some alcohol while watching TV - first since July. Not excessive and critical for me isn't how much, but how often. My problem had been drinking every day. Good for now and will be dry through the rest of the month.

whitpauly

Saturday was hard! Kept fantasizing about getting drunk I think it's cuz I did my morning walk around the block and walked by my old house where I did a lot of heavy drinking,just got me thinking about it too much,the fun times with me and alcohol ended a loooong time ago so there's no use having euphoric recall,luckily I got through the thoughts and today was an absolute breeze!