24 Hours of Exercise per Month Challenge - OCTOBER 2017

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Replies

  • SquishyFairy
    SquishyFairy Posts: 119 Member
    edited October 2017
    October 1: 40 minutes of dancing my buns off + 10 minutes of yoga
    Total for the month: 50 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    40 mins cardio yesterday + 70 mins lifting today

    1 hr 50 mins total
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    I'm in.
    Sept ended just over 16 hours, which wasn't goal, but was an increase from August, so I'll take it regardless!
    October goal is 20 hours..
  • MissDeeDee78
    MissDeeDee78 Posts: 415 Member
    Woooo! I want in please!

    October 1st - AquaZumba 40, Zumba 45 mins
    October 2nd - Zumba 55 mins, Yogalates 60 mins.
  • MarylandRose
    MarylandRose Posts: 239 Member
    I'm in with a 24 hour goal for October.
    October 1: 50 minutes walking
    October 2: 35 minutes elliptical
    October 3
    October 4
    October 5
    October 6
    October 7

    Month total to date: 1.4 / 24 hours
  • DetectiveCookieMonster
    DetectiveCookieMonster Posts: 51 Member
    2 hours 51 minutes for yesterday and today !
    Circuit training :)
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    ONE MONTH OF EXERCISE

    October Goal: 32 hours

    1-Oct hiking/ trail running for 45 minutes in the mountains and 112 minutes of an urban hike
    2-Oct 61 minutes of high tempo circuit training
    3-Oct
    4-Oct
    5-Oct
    6-Oct
    7-Oct


    exercise.png

  • rae1721
    rae1721 Posts: 332 Member
    10/1
    45 mins of biking
    20 mins jogging
    4 sets of weighted lunges 15 reps per leg

    10/2 20 mins jogging and 40 mins strength training.
  • anneshields001
    anneshields001 Posts: 1,092 Member
    10/1. 50 minutes walking
    10/2 1 hr 4 minutes

    Total for Oct - 1 hr 54 minutes
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1 hr BodyPump

    2 hours total
  • shallid1
    shallid1 Posts: 296 Member
    edited October 2017
    Day / Time / Exercise / Total
    1/10 - 1hr - stationary bike = 1/24
    2/10 - 1hr 12 min - walking = 2.2/24


    exercise.png
  • orlybayu
    orlybayu Posts: 125 Member
    Barbell Strength + 1 hour

    2 hours total
  • tammierlewis
    tammierlewis Posts: 564 Member
    10/1: Walking. 90 min.
    Swimming: 65 min.
    10/2: walking: 60 min.
    Total: 3 hours. 35 min.


  • Keisha1005
    Keisha1005 Posts: 253 Member
    Insanity pure cardio and cardio abs

    Total: 54 mins
  • bbsweetpea
    bbsweetpea Posts: 52 Member
    10/2: 20 minutes weight lifting workout with trainer - upper body, 15 minutes Elliptical, 25 minutes treadmill

    Total: 1 hour
  • ldjames69
    ldjames69 Posts: 31 Member
    Hi! I will join with a goal of 24 hours for the month of October.

    10/1/17: 113 minutes
  • Kapoten
    Kapoten Posts: 327 Member
    October Goal: 24 hours (1,440 minutes)

    10/2: 30 minutes (swimming)

    Total to date: 30 minutes
  • SquishyFairy
    SquishyFairy Posts: 119 Member
    SquishyFairy wrote: »
    October 1: 40 minutes of dancing my buns off + 10 minutes of yoga
    Total for the month: 50 minutes
    October 2: 40 minutes of dance + 10 minutes of yoga
    Total for the month: 100 minutes total / 1 hour 40 minutes
  • mustb60
    mustb60 Posts: 1,090 Member
    edited October 2017
    Done: 4/24 hours
    3/10/17 Walk 1 hour Run 1 hour
    2/10/17 Walk 30 min
    1/10/17 Walk 1 hour 10 min, lifting 20 min
  • mustb60
    mustb60 Posts: 1,090 Member
    edited October 2017
    mustb60 wrote: »
    Done: 4/24 hours
    3/10/17 Walk 1 hour Run 1 hour
    2/10/17 Walk 30 min
    1/10/17 Walk 1 hour 10 min, lifting 20 min

    Done: 4:30/24 hours
    3/10/17 Walk 1 hour Run 1 hour 30 min
    2/10/17 Walk 30 min
    1/10/17 Walk 1 hour 10 min, lifting 20 min

    I planned to run for an hour but got swept away in the rythm and added up 25 minutes more.
  • MissDeeDee78
    MissDeeDee78 Posts: 415 Member
    MissDeeDee78 wrote: »
    Woooo! I want in please!

    October 1st - AquaZumba 40, Zumba 45 mins
    October 2nd - Zumba 55 mins, Yogalates 60 mins.

    October 3rd - 60 mins
    Forever Fit: A low impact class designed for the participant looking for a moderate to low intensity workout
    which combines muscle conditioning
  • jenmor2216
    jenmor2216 Posts: 2 Member
    This is also my first challenge on here.
    10/3
    45 min of teaching country heat

    I am ready to start my life over again and but myself first

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