JUST GIVE ME 10 DAYS | Round 21

Slimpossible007

losing weight is HARD --- Being fat is HARD --- choose your HARD!

SW, 212 -
Loss BY AVG weight 17.5lbs.
Loss BY SW --- 17lbs

spoiler Contains my Average weights and my total losses in each round from R8 - R20

R08, Avg weight - 203.4 Total Down 8.4lbs
R09, Avg weight - 201.4 Total down 10.4lbs
R10, Avg weight - 201.1 Total down 10.7lbs
R11, Avg weight - 200.2 Total down 11.8lbs
R12, Avg weight - 197.7 Total down 14.3lbs
R13, Avg weight - 198.4 ^^^ gone up
R14, Avg weight - 197.2 Total down 14.8lbs
R15, Avg weight - 197.9 ^^^ gone up
R16, Avg weight - 196.4 Total down 15.6lbs
R17, Avg weight - 196.3 Total down 15.7lbs
R18, Avg weight - 196.5 ^^^ gone up
R19, Avg weight - 196.1 Total down 15.9lbs
R20, Avg weight - 194.5 Total down 17.5lbs

R21 SW - 195

My goal for R21 is to see the number 193 on the scale again .. it was a lovely sight!

UGW 140

29/10 - 195lbs - In R 20 I saw my lowest number yet (193lbs) but then the dreaded TOM appeared in the last days and the weight went back up again! but all in all I am happy with my results over the last 2 rounds. Moving in the right direction.

30/10 - 194.2 -
31/10 -
01/11 -
02/11 -
03/11 -
04/11 -
05/11 -
06/11 -
07/11 -
08/11 -

texasfarmer

Starting MFP weight 223
10-29 weight 171.6

Round 21 - CGW - 169 (2.6 pounds)

10/30 - 171.6 - Happy with this weight. No gain overnight.



Good luck everyone. Remember, only YOU can make this happen!

PrincesseAly23

Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9

Last round I FINALLY made it out of the 90's for the first time in nearly a year and a half! This time I have TOM so my I'm going to take it slow and not have my expectations too high.

Goal for this round: Stay in the 80's and try to see 186.0

Weight on Oct. 29th: 188.6

R21 (8th Round for me)

Day/Weight/Comment
10/30 - 189.0 (Tom)
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8

dawnrenae17

Female, 5'4
Starting weight 10/30: 151
10 day goal: Lose 2.5 pounds

Day/Weight/Comment
10/30 151
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8

michy84

Day/Weight/Comment

10/30 131
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8

cyranda63

R2 SW 221________________R12 SW 196.8
R3 SW 217.4______________ R13 SW 194
R4 SW 215________________R14 SW 193
R5 SW 212________________R15 SW 190.6
R7 SW 208.4______________ R16 SW 189
R8 SW 204.4 ______________R17 SW 188.2
R9 SW 203________________R18 SW 188.2
R10 SW 203_______________R19 SW 188
R11 SW 200.2_____________R 20 SW 186.8

R21 SW 186

Very happy to start another round with all you great people!

Day/Weight/Comment
10/30 - 185.2 Great way to start!
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8

MaryQueen26

SW: 170
GW: 135

Round 18 SW: 163.8
Round 19 SW: 162.4
Round 20 SW: 160.2
Round 21 SW: 158.0

Day/Weight/Comment

10/30: 158.0 Very happy to see this number again! Not sure what today will bring. Maine got a crazy storm. No power, schools closed, work closed, roads closed, power lines down everywhere! It could be days without power. We have a generator though so hopefully sticking with plan as much as possible!

10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8

nikki062181

I started my weight loss journey at 202lbs, but I started with this group back in Round 8. Then, I weighed 195 lbs, and as of today, in Round 21, I weigh 170. I also decided to take another step and joined another support group through MFP because with the holidays coming up, I fear that I am going to struggle to be mindful, exercise, and eat healthy. It's a competition where you join Team A (which wants to lose 15 lbs by January 4th) or Team B (which wants to lose 20 lbs by January 4th.) They do weigh ins on Monday's, and since I'm already weighing in for our amazing group here, and I need that extra accountability over the next few months, I joined Team A. If you find yourself in the same boat, it would be nice to see some familiar faces. Last day to join is today. Here's to seeing and sticking in the 160s.

10/30 170
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8

smc92079

Back again. This challenge really keeps me motivated! Keeping my goals for each round pretty low since I've been bouncing a lot.

Round 13 SW: 232.4
Round 14 SW: 232.4
Round 15 SW: 229.0
Round 16 SW: 225.6
Round 17 SW: 224.2
Round 18 SW: 223.6
Round 19 SW: 223.6
Round 20 SW: 221.2
Round 21 SW: 219.6

Round 21 GW: 218.2

Day/Weight/Comment
10/30 - 218.2 - goal already? I have been pretty sick this weekend and not eating much, so.i expect that this will bounce when I'm feeling better. But we'll see.
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8

CynthiaByrne

Day Weight (lbs) Comment​ = Starting weight 187.0​


10/30 - 187.0 Very excited to be part of this Round
10/31 -
11/1 -
11/2 -
11/3 -
11/4 -
11/5 -
11/6 -
11/7 -
11/8 -

Cassieabc

Ok here we go. And I’m determined to stop my junk eating/binging, been a year of colds and injuries which hasn’t helped. But I’m ready to get back on track:

Day/Weight/Comment
10/30. - 140.4 I’m ready for this!
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8

tishawj

Hello my lovely daily check in friends!! Glad to be back and to see all of you regulars and all the new faces!!

SW - 182.4 - in March 2017
GW - 145- smashed this about 2 weeks ago. I'm currently trying to figure out my best calorie level to be able to maintain between 144 and 146. I'm pretty happy where I'm at weight wise and have some fitness goals I want to work on over the next 6 months or so. I dipped into the 143's last round...

10/29 - 145.6 - coming in from round 20. I've picked up a lovely fall head cold and haven't been moving much and not eating as well as I should.
______________________________________
Day/Weight/Comment

10/30 - 147.0 - BLEH!!! Feeling super bloated today. Still really run down from the cold. Jacking up the vitamins and going to get lots of water in me today to flush this thing out!! To much to do this week.

10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8

lhadleyucf

R20 Average: 124.7

Goals: yoga 8/10 of these 10 days
Weight: average below R20 (don't care how much lower, just lower)
Calories: Stay in a minimal deficit.

R21 Day/Weight
30-Oct 124.3
31-Oct
1-Nov
2-Nov
3-Nov
4-Nov
5-Nov
6-Nov
7-Nov
8-Nov
R21 Average: 124.3

Going to try a low carb day to get this # to budge since it's been EXACTLY the same for 4 days **grumble**

clynnwoodard

R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
R16 SW - 159.4
R17 SW - 158.4
R18 SW - 157.6
R19SW - 156.6
R20SW - 155
R21SW - 152.6

GW for R21 - 150
Final GW - 140

10/30 - 152.8
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8

HeidiCooksSupper

If anyone wants an example of the impact of sodium and water weight, here it is! In 12 days of traveling and eating out, I put on over 10 pounds. In the 11 days I’ve been home, I dropped it back off! Back to the inexorable trudge toward being simply overweight rather than obese! And finally on to a normal BMI!

Pre-challenges starting weight = 283 BMI = 48.6
Round 8/1: HW 274.4 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
Round 12/5: HW 264.8 LW 261.2 MidW = 263.0
Round 13/6: HW 263.8 LW 260.6 MidW = 262.2
Round 14/7: HW 266.4 LW 259.2 MidW = 262.8
Round 15/8: HW 261.2 LW 256.8 MidW = 259.0
Round 16/9: HW 259.4 LW 256.8 MidW = 258.1
Round 17/10: HW 257.6 LW 253.4 MidW = 255.5
Round 18/11: HW 256.2 LW 253.4 MidW = 254.8
Round 19/12: End weight = 266.4 (on the road for 12 days preceding)
Round 20/13 HW 264.4 LW 254.0 EndW = 255.0 (the sodium whoosh after the trip)
Day/Weight/Comment

10/30 254.6 -- Starting out on a normal note for a normal 10 days! The 12 pounds “retrieved” travelling during challenge 19 successfully discarded once again in challenge 20! CICO with perhaps a soupçon of exercise ...

10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8

swopen

SW: 269.4 (9/12/17)
Highest: 279.8
CW: 247.6
R17SW: 264.2 R17EW: 262.0 Loss: 2.2
R18SW: 262.0 R18EW: 256.6 Loss: 5.4
R19SW: 256.6 R19EW: 251.4 Loss: 5.2
R20SW: 251.4 R20EW: 247.6 Loss: 3.8

R21GW: 245.0

Day/Weight/Comment
10/30 - 246.2 - I am so HAPPY about this loss! I've been trying to add more exercise at night, and I think it's really going to pay off. I would love to go much further than my goal in this round and I'm going to try!
10/31 -
11/1 -
11/2 -
11/3 -
11/4 -
11/5 -
11/6 -
11/7 -
11/8 -

suebee143

Round 12: 174
Round 13: 171.4
Round 15: 166.8
Round 16: 164.6
Round 18: 164.1
Round 20: 165

Round 20 was a definite challenge, pulling me out of my comfort zone. Hoping to get back on track this round and focus on the daily weigh-in the next morning when I am tempted to go off the rails. Loving this accountability.

10/30: 165 Good day yesterday; got a run in and drank my water. Having trouble tracking, though. I get lazy by dinnertime and don't finish out the day.
10/31:
11/1:
11/2:
11/3:
11/4:
11/5:
11/6:
11/7:
11/8:

ehseeker

Back again! I started midway through Round 2 at 153.9 on 4/29. For this round I'd like to get below and stay below 140. Started at 162 something back in early March so I'm down over 20 pounds. I am aiming to reach goal of 132 before New Years.


Day/Weight/Comment
10/29 140.2

10/30 140.6 No exercise for days... getting to the gym and pool today. New start!
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8
I believe in my ability to lose weight and keep it off.

AshEvelynn

Starting Weight: 227
Ultimate Goal Weight: 125

R18 EW - 220.0lbs
R19 EW - 217.8
R20 EW - 218.4

Round 20 Start Weight: 218.4
Round 20 Goal Weight: 215

10/30 - 218.4 - I have never seen the same weight show up on the scale for this long...going on a four day stretch! Sort of sucks.

10/31 -
11/1 -
11/2 -
11/3 -
11/4 -
11/5 -
11/6 -
11/7 -
11/8 -

str82nichelle

Round 20 was my first challenge, and it definitely kept me accountable. Sssooo, I am pumped and ready to take on Round 21.

SW: 255
GW: 180

Round 20 SW: 234
Round 21 SW: 231.4

Round 21

Day/Weight/Comment
10/30: 231.4 Didn't go down, but I'll take it over a gain coming off Sunday dinner.
10/31
11/1
11/2
11/3
11/4
11/5
11/6
11/7
11/8