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NOVEMBER FITNESS CHALLENGES
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MiamiSeoul wrote: »lbenson2006 wrote: »Day 1 legs and abs complete
Day 2 legs and abs complete
Day 3 legs and abs complete
Day 4 legs and abs complete
Days 5-7 legs and abs complete
Day 8 legs and abs complete
Day 9 legs and abs complete
Day 10 legs and abs complete
Day 11 legs and abs complete
On a roll girlie, keep it up
Thanks @MiamiSeoul!! I'm trying so hard to keep making this a priority!!1 -
Good morning & WELCOME TO A NEW WEEK
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Day 10 and 11 just walked and stretched. Well 10th did pool therapy.
Day 12 walk, stretch,aquats, abs,legs2 -
Did Friday "Fit Mommy" on Sunday's rest day. Works for me! Everyone have a great week ahead. 2
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September's Arms &Planks do-over for me!
(September's) Arms & Planks
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9 ✅
Day 10 ✅
Day 11 ✅
Day 12 Arms Rest / Planks ✅1 -
I know I'm late but I want to join the challenge.2
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MiamiSeoul wrote: »
Good morning & WELCOME TO A NEW WEEK
Thanks for that!2 -
Day 12 done. Going to work on better eating this week2
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Monday Fit Mommy done: the easiest of the 5 days- by far. I gain every weekend from my "splurges". I wonder if I could actually LOSE weight on a weekend. Not next weekend, as we're visiting family. Not Thanksgiving weekend either. We'll, a girl can dream...and actually show some self-control?3
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Abs Challenge & Leg Challenge
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅ Rest for legs
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9 ✅
Day 10 ✅
Day 11 ✅
Day 12 ✅
Day 13 ✅
Day 14
Day 152 -
13th- stretched,walked, water calisthenics2
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September's Arms &Planks do-over for me!
(September's) Arms & Planks
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9 ✅
Day 10 ✅
Day 11 ✅
Day 12 Arms Rest / Planks ✅
Day 13 Arms ✅ / Planks Rest1 -
Glute Challenge......My day one is done!2
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lbenson2006 wrote: »MiamiSeoul wrote: »lbenson2006 wrote: »Day 1 legs and abs complete
Day 2 legs and abs complete
Day 3 legs and abs complete
Day 4 legs and abs complete
Days 5-7 legs and abs complete
Day 8 legs and abs complete
Day 9 legs and abs complete
Day 10 legs and abs complete
Day 11 legs and abs complete
On a roll girlie, keep it up
Thanks @MiamiSeoul!! I'm trying so hard to keep making this a priority!!
...and then I slacked!! Still haven't done yesterday or today...uh oh!!! Lol1 -
lbenson2006 wrote: »lbenson2006 wrote: »MiamiSeoul wrote: »lbenson2006 wrote: »Day 1 legs and abs complete
Day 2 legs and abs complete
Day 3 legs and abs complete
Day 4 legs and abs complete
Days 5-7 legs and abs complete
Day 8 legs and abs complete
Day 9 legs and abs complete
Day 10 legs and abs complete
Day 11 legs and abs complete
On a roll girlie, keep it up
Thanks @MiamiSeoul!! I'm trying so hard to keep making this a priority!!
...and then I slacked!! Still haven't done yesterday or today...uh oh!!! Lol
Come on kid, you've got this!
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Monday, day 13 done. Don't know about tomorrow, my pop's 77th birthday . . .
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1
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1
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MiamiSeoul wrote: »Monday, day 13 done. Don't know about tomorrow, my pop's 77th birthday . . .
Knock it out before the party! You got this2 -
Day 13 done2
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MiamiSeoul wrote: »lbenson2006 wrote: »lbenson2006 wrote: »MiamiSeoul wrote: »lbenson2006 wrote: »Day 1 legs and abs complete
Day 2 legs and abs complete
Day 3 legs and abs complete
Day 4 legs and abs complete
Days 5-7 legs and abs complete
Day 8 legs and abs complete
Day 9 legs and abs complete
Day 10 legs and abs complete
Day 11 legs and abs complete
On a roll girlie, keep it up
Thanks @MiamiSeoul!! I'm trying so hard to keep making this a priority!!
...and then I slacked!! Still haven't done yesterday or today...uh oh!!! Lol
Come on kid, you've got this!
Day 12 - 14 abs done but still have to do the legs later.
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Good morning. I just want to say WOO-HOO! Today is the first day I'm waking up without my thighs screaming at me because of these challenges.
WOO-HOO!
GO GET YOUR GOALS!
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MiamiSeoul wrote: »Good morning. I just want to say WOO-HOO! Today is the first day I'm waking up without my thighs screaming at me because of these challenges.
WOO-HOO!
GO GET YOUR GOALS!
....and what were your thighs screaming? "Work me harder?" Ha ha! Well done and here's to no more soreness! By the way, Tues Fit Mommy done.2 -
Idontcareyoupick wrote: »MiamiSeoul wrote: »Monday, day 13 done. Don't know about tomorrow, my pop's 77th birthday . . .
Knock it out before the party! You got this
The guilt is real.
Actually, not guilt, just knowing you are right. Tuesday, day 14 done + I added a little Zumba
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September's Arms &Planks do-over for me!
(September's) Arms & Planks
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9 ✅
Day 10 ✅
Day 11 ✅
Day 12 Arms Rest / Planks ✅
Day 13 Arms ✅ / Planks Rest
Day 14 Arms ✅ / Planks 86 sec✅2 -
My day two is done.3
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Wednesday, day 15 done.
I'm back to getting up early & getting my workouts done. Pros: workout done
Energy up
Knowing how many calories I can play with for the day
Body burns more calories throughout the day
I drink more H2O
Cons: getting up earlier
Not being able to blast my music without wearing headphones
Not having the "full" effect (when I workout in the evening, I don't have an appetite afterward)
GO GET YOUR GOALS!
2 -
Day three and four are done!2
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Day 15 done. Unsure if I checked in yesterday but did day 14. Looking good for me on completing my days2
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