NOVEMBER FITNESS CHALLENGES

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Replies

  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    MiamiSeoul wrote: »
    lbenson2006 wrote: »
    Day 1 legs and abs complete
    Day 2 legs and abs complete
    Day 3 legs and abs complete
    Day 4 legs and abs complete
    Days 5-7 legs and abs complete
    Day 8 legs and abs complete
    Day 9 legs and abs complete
    Day 10 legs and abs complete
    Day 11 legs and abs complete


    On a roll girlie, keep it up <3


    Thanks @MiamiSeoul!! I'm trying so hard to keep making this a priority!!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    edited November 2017


    Good morning & WELCOME TO A NEW WEEK :)


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  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member


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  • stella7x7
    stella7x7 Posts: 2,809 Member
    Day 10 and 11 just walked and stretched. Well 10th did pool therapy.
    Day 12 walk, stretch,aquats, abs,legs
  • SheilaCali
    SheilaCali Posts: 737 Member
    Did Friday "Fit Mommy" on Sunday's rest day. Works for me! Everyone have a great week ahead. :)
  • 40lbslighter
    40lbslighter Posts: 479 Member
    September's Arms &Planks do-over for me!

    (September's) Arms & Planks
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 ✅
    Day 11 ✅
    Day 12  Arms Rest / Planks ✅
  • VeronicaJ19
    VeronicaJ19 Posts: 16 Member
    I know I'm late but I want to join the challenge.
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    MiamiSeoul wrote: »

    Good morning & WELCOME TO A NEW WEEK :)


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    Thanks for that!
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    Day 12 done. Going to work on better eating this week
  • SheilaCali
    SheilaCali Posts: 737 Member
    Monday Fit Mommy done: the easiest of the 5 days- by far. I gain every weekend from my "splurges". I wonder if I could actually LOSE weight on a weekend. Not next weekend, as we're visiting family. Not Thanksgiving weekend either. We'll, a girl can dream...and actually show some self-control?
  • GrandmaJackie
    GrandmaJackie Posts: 36,886 Member
    edited November 2017
    Abs Challenge & Leg Challenge
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅ Rest for legs
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 ✅
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14
    Day 15
  • stella7x7
    stella7x7 Posts: 2,809 Member
    13th- stretched,walked, water calisthenics
  • 40lbslighter
    40lbslighter Posts: 479 Member
    September's Arms &Planks do-over for me!

    (September's) Arms & Planks
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 ✅
    Day 11 ✅
    Day 12  Arms Rest / Planks ✅
    Day 13  Arms ✅ / Planks Rest
  • VeronicaJ19
    VeronicaJ19 Posts: 16 Member
    Glute Challenge......My day one is done!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    lbenson2006 wrote: »
    MiamiSeoul wrote: »
    lbenson2006 wrote: »
    Day 1 legs and abs complete
    Day 2 legs and abs complete
    Day 3 legs and abs complete
    Day 4 legs and abs complete
    Days 5-7 legs and abs complete
    Day 8 legs and abs complete
    Day 9 legs and abs complete
    Day 10 legs and abs complete
    Day 11 legs and abs complete


    On a roll girlie, keep it up <3


    Thanks @MiamiSeoul!! I'm trying so hard to keep making this a priority!!

    ...and then I slacked!! Still haven't done yesterday or today...uh oh!!! Lol
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    lbenson2006 wrote: »
    lbenson2006 wrote: »
    MiamiSeoul wrote: »
    lbenson2006 wrote: »
    Day 1 legs and abs complete
    Day 2 legs and abs complete
    Day 3 legs and abs complete
    Day 4 legs and abs complete
    Days 5-7 legs and abs complete
    Day 8 legs and abs complete
    Day 9 legs and abs complete
    Day 10 legs and abs complete
    Day 11 legs and abs complete


    On a roll girlie, keep it up <3


    Thanks @MiamiSeoul!! I'm trying so hard to keep making this a priority!!

    ...and then I slacked!! Still haven't done yesterday or today...uh oh!!! Lol


    Come on kid, you've got this!


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Monday, day 13 done. Don't know about tomorrow, my pop's 77th birthday . . .


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    VeronicaJ19 wrote: »
    I know I'm late but I want to join the challenge.


    WELCOME and have FUN!


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    VeronicaJ19 wrote: »
    Glute Challenge......My day one is done!


    Way to go newbie, keep it up!


  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    MiamiSeoul wrote: »
    Monday, day 13 done. Don't know about tomorrow, my pop's 77th birthday . . .


    Knock it out before the party! You got this
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    Day 13 done
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    MiamiSeoul wrote: »
    lbenson2006 wrote: »
    lbenson2006 wrote: »
    MiamiSeoul wrote: »
    lbenson2006 wrote: »
    Day 1 legs and abs complete
    Day 2 legs and abs complete
    Day 3 legs and abs complete
    Day 4 legs and abs complete
    Days 5-7 legs and abs complete
    Day 8 legs and abs complete
    Day 9 legs and abs complete
    Day 10 legs and abs complete
    Day 11 legs and abs complete


    On a roll girlie, keep it up <3


    Thanks @MiamiSeoul!! I'm trying so hard to keep making this a priority!!

    ...and then I slacked!! Still haven't done yesterday or today...uh oh!!! Lol


    Come on kid, you've got this!


    Day 12 - 14 abs done but still have to do the legs later. :p
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Good morning. I just want to say WOO-HOO! Today is the first day I'm waking up without my thighs screaming at me because of these challenges.

    WOO-HOO!

    GO GET YOUR GOALS!


  • SheilaCali
    SheilaCali Posts: 737 Member
    edited November 2017
    MiamiSeoul wrote: »
    Good morning. I just want to say WOO-HOO! Today is the first day I'm waking up without my thighs screaming at me because of these challenges.

    WOO-HOO!

    GO GET YOUR GOALS!


    ....and what were your thighs screaming? "Work me harder?" Ha ha! Well done and here's to no more soreness! By the way, Tues Fit Mommy done.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Idontcareyoupick wrote: »
    MiamiSeoul wrote: »
    Monday, day 13 done. Don't know about tomorrow, my pop's 77th birthday . . .


    Knock it out before the party! You got this


    The guilt is real.

    Actually, not guilt, just knowing you are right. Tuesday, day 14 done + I added a little Zumba :#


  • 40lbslighter
    40lbslighter Posts: 479 Member
    September's Arms &Planks do-over for me!

    (September's) Arms & Planks
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 ✅
    Day 11 ✅
    Day 12  Arms Rest / Planks ✅
    Day 13  Arms ✅ / Planks Rest
    Day 14  Arms ✅ / Planks 86 sec✅
  • VeronicaJ19
    VeronicaJ19 Posts: 16 Member
    My day two is done.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Wednesday, day 15 done.

    I'm back to getting up early & getting my workouts done. Pros: workout done
    Energy up
    Knowing how many calories I can play with for the day
    Body burns more calories throughout the day
    I drink more H2O

    Cons: getting up earlier
    Not being able to blast my music without wearing headphones
    Not having the "full" effect (when I workout in the evening, I don't have an appetite afterward)


    GO GET YOUR GOALS!


  • VeronicaJ19
    VeronicaJ19 Posts: 16 Member
    Day three and four are done!
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    Day 15 done. Unsure if I checked in yesterday but did day 14. Looking good for me on completing my days
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