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30 day shred followed by ripped in 30

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Replies

  • mamashakesit
    mamashakesit Posts: 31 Member
    Yikes, I went back to Level 2 for the first time in awhile, and I forgot how much the first circuit cardio sucks. I've been doing planks for months now, but that 2 full minutes in plank is brutal.
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
    mamashakesit wrote: »
    I've done all the levels of Ripped now, although I have not completed the days I have blocked off for it. After BFBM, anything seems like a breeze lol! Level 3 and 4 are challenging, but I really like them. I think I'm starting to become a little more coordinated now, and I'm enjoying a more intermediate workout.

    Awesome! :)
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