Less alcohol-December 2017-one day at a time

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  • RubyRed427
    RubyRed427 Posts: 4,410 Member
    tmbg1 wrote: »
    Totally regret drinking wine tonight..... Fell asleep easily at 930 but now it is 200 am and I am wide awake.... Alcohol never lets me stay asleep...

    That happens to me, too. I'll be wide awake for hours after I crash. And then my heart beats fast like it can't settle down.
  • lporter229
    lporter229 Posts: 4,907 Member
    JulieAL1969 wrote: »
    Less alcohol- January 2018- one day at a time

    I made a new thread for the new year. Happy to be on this journey with all of you.

    Thanks!

  • donimfp
    donimfp Posts: 795 Member

    That happens to me, too. I'll be wide awake for hours after I crash. And then my heart beats fast like it can't settle down. [/quote]

    Same here, @JulieAL1969 ! I didn't know the rapid heart thing happened to anyone else . . . or that it was related to alcohol. Thanks for sharing that; it's more motivation.

    And thank you for starting the new thread. I will be there!

  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
    JulieAL1969 wrote: »
    tmbg1 wrote: »
    Totally regret drinking wine tonight..... Fell asleep easily at 930 but now it is 200 am and I am wide awake.... Alcohol never lets me stay asleep...

    That happens to me, too. I'll be wide awake for hours after I crash. And then my heart beats fast like it can't settle down.

    I am just the opposite...I fall right asleep when I drink wine and have difficulty when I don't. I started to read and listen to relaxation cd's and tapes...which drowns out my husband's snoring and helps me sleep.
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
    went to a luncheon yesterday...had one wine...not 2 or more, like I used to....
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
    free of alcohol yesterday....hmmm....New Year's Eve...? I was going to have some wine, but maybe not? I just don't have the craving anymore, which is great!
  • bdbchick
    bdbchick Posts: 2,434 Member
    Been dry for 4 days. I’m debating on if I should buy myself a small bottle of preseco or champagne to bring in the new year. I’m not going to be doing anything so it might be a waste. I feel much better than I have over the past few weeks so I may bring in the new year on a good (and dry) note.
  • crazykatlady820
    crazykatlady820 Posts: 301 Member
    I'm on day 80 of being sober and feeling pretty fantastic. My sleep quality is fantastic, I'm down 30 pounds, and my anxiety is manageable without alcohol in the picture.

    I don't post every day, but I do check in every day and read what you guys are up to. It's very encouraging.
  • jeffmp29
    jeffmp29 Posts: 12 Member
    CAN WE TURN THIS INTO A JANUARY POST? I don’t want to lose it
  • MaryBethHempel
    MaryBethHempel Posts: 513 Member
    jeffmp29 wrote: »
    CAN WE TURN THIS INTO A JANUARY POST? I don’t want to lose it

    There is a new one for January, but if you want to keep this, just hit the star to bookmark it. Happy New Year! :)
  • RubyRed427
    RubyRed427 Posts: 4,410 Member
    crazykatlady820 wrote: »
    I'm on day 80 of being sober and feeling pretty fantastic. My sleep quality is fantastic, I'm down 30 pounds, and my anxiety is manageable without alcohol in the picture.

    I don't post every day, but I do check in every day and read what you guys are up to. It's very encouraging.

    I keep rereading all the threads for inspiration ! I want to be you in 80 days. I really think I can ! Xoxo
  • DCRunnerGirl78
    DCRunnerGirl78 Posts: 508 Member
    Is there a link for the January thread?
  • RubyRed427
    RubyRed427 Posts: 4,410 Member
    DCRunnerGirl78 wrote: »
    Is there a link for the January thread?

    Yes there is... look for
    Less alcohol- January 2018- one day at a time

    I don't know how to send you the link. But this is the new title. (Under challenges)
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