2018 Lose 52 Pounds In 52 week’s Challenge
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Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge Intermittent Fasting~ 02-15-2018-241.6
Goal weight:185.0--01-01-2019
Current Weight: 221.8
Total weight lost: 26.8 lbs.
This week's successes: -1.8 lbs.
week's challenges: Doing a little more. Need to drink more water!!!
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-236.2-I hope this is a new trend
03-06-2018-236.2-Holding steady
03-13-2018-235.4
03-20-2018-236.4 Nothing to say
03-27-2018-233.8-Finally on the Downswing
04-03-2018-233.4-yea!!
04-10-2018-231.4-Feeling good just need to keep going!
04-17-2018-231.2 I had gained during the week , but came back down.
04-24-2018-234.4-Who gains 3.2 lbs. in one week, all I did was a few exercises?
05-01-2018-231.2-YIPEE!!! back down
05-08-2018-230.8-Yea! Not much but something
05-15-2018-230.8-Still the same, went from zero exercising to exercising five days a week for last two weeks
05-22-2018-229.0-Glad it's started moving again
05-29-2018-228.2- Yea my 20 lbs. mark now to continue
06-05-2018-226.4-I hope to keep losing
06-12-2018-226.0-
06-19-2018-225.6-YES!!
06-26-2018-223.6-
07-03-2018-222.0
07-10-2018-223.6 WHAT THE!!!
07-17-2018-222.0-Not again
07-24-2018-223.4-I have No Words
07-31-2018-223.4-
08-07-2018-221.0
08-14-2018-222.2
08-21-2018-222.0 Oh Well!
08-28-2018-220.2 WAY TO GO!!
09-01-2018-The Start of College Football--ROLL TIDE ROLL!!!
09-04-2018-218.2-The Down Trend IS REAL!!
09-11-2018-219.6-WELL I guess it was FAKE
09-18-2018-221.0-Still FAKE!!
09-25-2018-221.0-Status Quo
10-02-2018-224.2-WHAT THE WHAAAAT!
10-09-2018-221.6-Okay I can breathe again
10-16-2018-221.4-Better than nothing
10-23-2018-224.4-CRAZY
10-30-2018-222.0-A little better
11-06-2018-222.2-
11-13-2018-223.8-
11-20-2018-223.6-
11-27-2018-221.8-
12-04-2018
12-11-2018
12-18-2018
12-25-2018
I actually lost 2 lbs. over Thanksgiving Holidays!2 -
Name: Tracie
Age: 38
Height: 5' 11"
Starting weight: 298.50lbs
Goal weight: 170.00lbs
Current weight: 213.75lbs
2017 loss 28.25lbs
2018 loss 56.50lbs
Total weight lost: 84.75bs
Total to go: 43.25lbs
This week's loss - 9.00lbs
This week's successes: Clean eating and feeling so much better since flu
This weeks challenges: Keeping warm! Weather in the UK has dropped horribly
START Jan 1st - 270.25lbs
W1 Jan 5th - 264.25lbs
W2 Jan 12th - 259.75lbs
W3 Jan 19th - 254.25lbs
W4 Jan 26th - 253.25lbs
JAN LOSS - 17lbs
W5 Feb 2nd - 250.25lbs
W6 Feb 9th - 248.00lbs
W7 Feb 16th - 247.50lbs
W8 Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
W9 Mar 2nd - 246.00lbs
W10 Mar 9th - 242.50lbs
W11 Mar 16th - 239.50lbs
W12 Mar 23rd - 233.50lb
W13 Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
W14 Apr 6th - 234.50lbs
W15 Apr 13th - 230.25lbs
W16 Apr 20th - 230.25lbs
W17 Apr 27th - 228.50lbs
APR LOSS - 6.50lbs
W18 May 4th - 224.25lbs
W19 May 11th - 226.5lbs
W20 May 17th - 223.50lbs early weigh in as away for 5 days now
W21 May 25th - 229.50lbs well time away killed me!! haha
MAY LOSS +1.00lbs
W22 June 1st - 228.75lbs disappointing as exercise and diet on form this week
W23 June 8th - 230.75lbs heavy weekend but gym lots this week so could have been much worse
W24 June 15th - 224.75lbs pulled it back after a weekend away so very pleased - few quiet ones now should help
W25 June 22nd - 220.50lbs feeling like I am pulling this back again
W26 June 30th - 222.00lbs good week food and exercise - think the heat is affecting water retention maybe
JUNE LOSS - 7.50lbs
W27 July 6th - 219.50lbs = 50.75lbs loss in 2018
W28 July 13th - 222.50lbs
W29 July 20th - 213.75lbs
W30 July 27th - 213.25lbs
JULY LOSS - 8.75lbs
W31 Aug 3rd - 212.50lbs
W32 Aug 10th - 212.75lbs
W33 Aug 17th - 208.75lbs
W34 Aug 24th - 211.50lbs
W35 Aug 31st - 205.00lbs water intake good and almost 100% clean eating (cheese & coffee is my downfall)
AUG LOSS 8.25lbs
W36 Sept 7th - 205.25lbs
W37 Sept 14th - 201.75lbs
W38 Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
W39 Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
W40 1 Oct 1st day home 222.75
SEPTEMBER DAMAGE up 17.50lbs!!!
W41 Oct 5th - 215.50lbs water weight going but still 13.75 up from holidays
W42 Oct 12th - 222.50lbs full of flu and carbing to the max
W43 Oct 19th - 222.75lb still flighting flu
W44 Oct 26th - 214.75 finally feeling better and clean food all week
W45 OCT LOSS 9.00lbs
W46 Nov 2nd - 213.50lbs meh!!
W47 Nov 9th - 210.75lbs slowly slowley
W48 Nov 16th - 211.75lbs - slow but week 48 and 58.5lbs loss so far so I need to be PROUD
W49 Nov 23rd - 207.25lbs woop woop WK 49 and 62.75lbs loss for 2018!! - 91lbs altogether
W50 Nov 30th - 204.25 - 66lbs in 218 and 94.25lbs altogether
NOV LOSS 10.25lbs
W51 Dec 7th -
W52 Dec 14th -
W53 Dec 21st -
W54 Dec 28th -
W55 Dec 31st -
DECEMBER DAMAGE2 -
@Tracie_Lord Awesome!0
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Name: Jackie
Age: 57
Height: 5' 3"
Starting weight: 144.4
Goal weight: 137
Current weight: 144.4
Total weight lost: 7.4
**********
Weigh-in day: Friday
January
1/3 - NA
1/10 - 142.7 (happy dance)
1/17 - 143.8
1/24 140.7
1/31 140.8
February
2/2 - 140.8
2/9 - 140.7
2/16 - 140.3
2/23 140.9
March
3/2 144.4
3/9 139.7 (doing the happy dance)
3/16 143 (Okay by the end of March I WILL lose at least 2 or 3 pounds)
3/23 vacation
3/30 vacation
April
4/6 145.1
4/15 142.3 
4/20 146.8
4/27 145
May
5/4 143.8
5/11 145
5/18 146.3
5/25 146.6
June
6/8 148.9
6/15 146.7
6/22 148.8
6/29 147.6
July
7/6 146.4
7/13 149
7/20 146.4
7/27 145.6
Aug
8/3 146.6
8/10 146.3
8/17 144
8/22 144.8
8/31 - 145 (not a good month)
Sept
9/7 - 143.4
9/14 - 142.4
9/21 - 142.7 (I would love to be 140 by the end of October)
9/28 - 142.7
Oct
10/5 140.8 (woot hoot)
10/12 142.6
10/19 141.8
10/26 143.6
Nov
11/2 - 142.8
11/9 - 145.6 😈😢
11/16 - 142.8
11/23 - ?
11/30 - 145.4 😈😢
Dec
12/7
12/14
12/21
12/28
This week's successes: I was able to get my workouts in
This week's challenges:**Continue to STOP late night snacks **2 -
2018 LOSE 52 POUNDS IN 52 WEEKS
MFP Start Weight Dec 27, 2015: 338.8 LBS
Challenge Start Weight Dec 30, 2017: 215.6 LBS1st Quarter - (JAN, FEB, MAR)
SW - 215.6 lbs
FW - 202.2 lbs
Lost - 13.4 lbs
Goal Met - No
2nd Quarter - (APR, MAY, JUN)
SW - 202.2 lbs
FW - 189 lbs
Lost - 13.2 lbs
Goal Met - No
3nd Quarter - (JUL, AUG, SEP)
SW - 189
FW - 183.7
Lost - 5.3 lbs
Goal Met - No
4th Quarter - (OCT, NOV, DEC)
SW - 183.7
Week 40 - 179.8
Week 41 - 181.5
Week 42 - 180.5
Week 43 - 176.5
Week 44 - 176
Week 45 - 176.9
Week 46 - 177.4
Week 47 - 172
Week 48 - 172.9
Weight Loss for the Week: . . . . . . . . . . . + 0.9 LBS
Weight Loss During Challenge:. . . . . . . . - 42.7 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . - 51.6 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .164 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .164 LBS
1 -
2017 Challenge lost 30 pounds!
Highest weight 188
2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 137.0
This weeks loss: 0
Total weight lost this year: +6
No loss this week. I did complete a 10k that I wasn't planning on. Total of 12 organized runs since my first one on March 30! Now I'm leaving on a 14 day cruise tomorrow morning! So excited to disconnect for a couple of weeks.
0 -
Starting weight: 196.6
Goal weight: 130
January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22: 193.6
January 29: 188.0
February 5: 189.0
February 12: 186.6
February 19: 185.0
February 26: 181.4
March 5: 181.4
March 12: 181.4
March 19: 177.6
March 26: 178.0
April 2: 179.6 - Had a lot going on and didn't track, so this isn't THAT bad.
April 9: 176.6 - headed the right way again
April 16: 179.0 - awful week, couldn't run so I decided to eat everything in sight (didn't help lol)
April 23: 179.6
April 30: 175.4 - Back to tracking!
May 7: 178.0
May 14: 177.2
May 21: 180.0
May 28: 180.2
June 4: 176.6
June 13: 179.0
June 20: 179.0
June 26: 181.6
July 3: 184.6
July 19: 190.8
July 24: 187.8
July 30: 187.6
August 6: 185.2
August 13: 186.2 - I was under calories all week
August 20: 184.6
August 27: 182.2
September 3: 181.6
September 10: 177.8
September 17: 178.6
September 24: 176.8
October 1: 178.0
October 8: 175.6
October 15: 175.2
October 22: 172.2
October 29: 167.0
November 5: 170.4
November 12: 166.0
November 17: 167.6
November 26: 175.4 - Thanksgiving and birthdays have taken their toll, back at it now!!
December 3: 171.0 - heading back in the right direction
Current weight: 171.0
Total weight lost: 25.6
This week's successes: Made a meal plan, didn't buy extra snacks
This week's challenges: Getting back into the running habit, sticking with my meal plan!1 -
Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge Intermittent Fasting~ 02-15-2018-241.6
Goal weight:185.0--01-01-2019
Current Weight: 223.8
Total weight lost: 24.8 lbs.
This week's successes: +2 lbs.
week's challenges: Doing a little more. Need to drink more water!!!
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-236.2-I hope this is a new trend
03-06-2018-236.2-Holding steady
03-13-2018-235.4
03-20-2018-236.4 Nothing to say
03-27-2018-233.8-Finally on the Downswing
04-03-2018-233.4-yea!!
04-10-2018-231.4-Feeling good just need to keep going!
04-17-2018-231.2 I had gained during the week , but came back down.
04-24-2018-234.4-Who gains 3.2 lbs. in one week, all I did was a few exercises?
05-01-2018-231.2-YIPEE!!! back down
05-08-2018-230.8-Yea! Not much but something
05-15-2018-230.8-Still the same, went from zero exercising to exercising five days a week for last two weeks
05-22-2018-229.0-Glad it's started moving again
05-29-2018-228.2- Yea my 20 lbs. mark now to continue
06-05-2018-226.4-I hope to keep losing
06-12-2018-226.0-
06-19-2018-225.6-YES!!
06-26-2018-223.6-
07-03-2018-222.0
07-10-2018-223.6 WHAT THE!!!
07-17-2018-222.0-Not again
07-24-2018-223.4-I have No Words
07-31-2018-223.4-
08-07-2018-221.0
08-14-2018-222.2
08-21-2018-222.0 Oh Well!
08-28-2018-220.2 WAY TO GO!!
09-01-2018-The Start of College Football--ROLL TIDE ROLL!!!
09-04-2018-218.2-The Down Trend IS REAL!!
09-11-2018-219.6-WELL I guess it was FAKE
09-18-2018-221.0-Still FAKE!!
09-25-2018-221.0-Status Quo
10-02-2018-224.2-WHAT THE WHAAAAT!
10-09-2018-221.6-Okay I can breathe again
10-16-2018-221.4-Better than nothing
10-23-2018-224.4-CRAZY
10-30-2018-222.0-A little better
11-06-2018-222.2-
11-13-2018-223.8-
11-20-2018-223.6-
11-27-2018-221.8-
12-04-2018-223.8-Well found them!
12-11-2018
12-18-2018
12-25-2018
I actually lost 2 lbs. over Thanksgiving Holidays!1 -
Really late to the party
SW: 143.8
CW: 137.7
GW: 120
11-20-2018: 143
11-27-2018: 140 Water weight loss
12-4-2018: 138.3
1 -
Name: Tracie
Age: 38
Height: 5' 11"
Starting weight: 298.50lbs
Goal weight: 170.00lbs
Current weight: 213.75lbs
2017 loss 28.25lbs
2018 loss 56.50lbs
Total weight lost: 84.75bs
Total to go: 43.25lbs
This week's loss - 9.00lbs
This week's successes: Clean eating and feeling so much better since flu
This weeks challenges: Keeping warm! Weather in the UK has dropped horribly
START Jan 1st - 270.25lbs
W1 Jan 5th - 264.25lbs
W2 Jan 12th - 259.75lbs
W3 Jan 19th - 254.25lbs
W4 Jan 26th - 253.25lbs
JAN LOSS - 17lbs
W5 Feb 2nd - 250.25lbs
W6 Feb 9th - 248.00lbs
W7 Feb 16th - 247.50lbs
W8 Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
W9 Mar 2nd - 246.00lbs
W10 Mar 9th - 242.50lbs
W11 Mar 16th - 239.50lbs
W12 Mar 23rd - 233.50lb
W13 Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
W14 Apr 6th - 234.50lbs
W15 Apr 13th - 230.25lbs
W16 Apr 20th - 230.25lbs
W17 Apr 27th - 228.50lbs
APR LOSS - 6.50lbs
W18 May 4th - 224.25lbs
W19 May 11th - 226.5lbs
W20 May 17th - 223.50lbs early weigh in as away for 5 days now
W21 May 25th - 229.50lbs well time away killed me!! haha
MAY LOSS +1.00lbs
W22 June 1st - 228.75lbs disappointing as exercise and diet on form this week
W23 June 8th - 230.75lbs heavy weekend but gym lots this week so could have been much worse
W24 June 15th - 224.75lbs pulled it back after a weekend away so very pleased - few quiet ones now should help
W25 June 22nd - 220.50lbs feeling like I am pulling this back again
W26 June 30th - 222.00lbs good week food and exercise - think the heat is affecting water retention maybe
JUNE LOSS - 7.50lbs
W27 July 6th - 219.50lbs = 50.75lbs loss in 2018
W28 July 13th - 222.50lbs
W29 July 20th - 213.75lbs
W30 July 27th - 213.25lbs
JULY LOSS - 8.75lbs
W31 Aug 3rd - 212.50lbs
W32 Aug 10th - 212.75lbs
W33 Aug 17th - 208.75lbs
W34 Aug 24th - 211.50lbs
W35 Aug 31st - 205.00lbs water intake good and almost 100% clean eating (cheese & coffee is my downfall)
AUG LOSS 8.25lbs
W36 Sept 7th - 205.25lbs
W37 Sept 14th - 201.75lbs
W38 Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
W39 Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
W40 1 Oct 1st day home 222.75
SEPTEMBER DAMAGE up 17.50lbs!!!
W41 Oct 5th - 215.50lbs water weight going but still 13.75 up from holidays
W42 Oct 12th - 222.50lbs full of flu and carbing to the max
W43 Oct 19th - 222.75lb still flighting flu
W44 Oct 26th - 214.75 finally feeling better and clean food all week
W45 OCT LOSS 9.00lbs
W46 Nov 2nd - 213.50lbs meh!!
W47 Nov 9th - 210.75lbs slowly slowley
W48 Nov 16th - 211.75lbs - slow but week 48 and 58.5lbs loss so far so I need to be PROUD
W49 Nov 23rd - 207.25lbs woop woop WK 49 and 62.75lbs loss for 2018!! - 91lbs altogether
W50 Nov 30th - 204.25 - 66lbs in 218 and 94.25lbs altogether
NOV LOSS 10.25lbs
W51 Dec 7th - 208.25 OOOPSSS
W52 Dec 14th -
W53 Dec 21st -
W54 Dec 28th -
W55 Dec 31st -
DECEMBER DAMAGE +4.000 -
2018 LOSE 52 POUNDS IN 52 WEEKS
MFP Start Weight Dec 27, 2015: 338.8 LBS
Challenge Start Weight Dec 30, 2017: 215.6 LBS1st Quarter - (JAN, FEB, MAR)
SW - 215.6 lbs
FW - 202.2 lbs
Lost - 13.4 lbs
Goal Met - No
2nd Quarter - (APR, MAY, JUN)
SW - 202.2 lbs
FW - 189 lbs
Lost - 13.2 lbs
Goal Met - No
3nd Quarter - (JUL, AUG, SEP)
SW - 189
FW - 183.7
Lost - 5.3 lbs
Goal Met - No
4th Quarter - (OCT, NOV, DEC)
SW - 183.7
Week 40 - 179.8
Week 41 - 181.5
Week 42 - 180.5
Week 43 - 176.5
Week 44 - 176
Week 45 - 176.9
Week 46 - 177.4
Week 47 - 172
Week 48 - 172.9
Week 49 - 171
Weight Loss for the Week: . . . . . . . . . . . - 1.9 LBS
Weight Loss During Challenge:. . . . . . . . - 44.6 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . - 51.6 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .164 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .164 LBS 1 -
SW 12/28/2017: 177.6 #
Goal weight: 125 #
Last week (11/ 10): 145.4 #
Current weight (12/ 5): 143.4 #
Total Lost: 34.6#
Since last time: 2 #
Challenges:
- schedule fluctuations
Positives:
- I'm still doing total body strength training 2-3 times a week
- I'm walking, doing stairs laps and yoga
2 -
12774
Posts: 1,067
Member
12774 wrote: »
I must make changes to the way I have been keeping track of my weight.
Starting weight on Jan 2017.....239.1 lbs
Weight loss in 2017................44.7lbs
Starting weight on Jan 2018.....194.4lbs
1/1/18......194.4
1/9/18......193.1(-1.1)
1/16/18....192.0(-1.1)
1/23/18....192.0
1/26/18....191.3(-0.7)
2/5/18......188.8(-2.5)
2/15/18....190.8(+2.0)
2/20/18....195.5(+4.7)
2/25/18....191.5(-4.0)
3/6/18......195.4(+3.9)
3/13/18....195.0(_0.4)
3/20/18....194.4(-0.6)
3/27/18....192.2(-2.2)
4/3/118....198.0(+5.8)
4/10/18....193.0(-5.0)
4/17/18....191.5(-1.5)
4/24/18....191.0(-0.5)
5/1/18......190.0(-1)
5/8/18.....not done
5/15/18....189.3(-0.7) I'll take it!
5/22/18....189.3
5/29/18....190.2(+0.9)
6/5/18......missed
6/12/18....missed
6/19/18....190.1
6/26/18....190.1 Lacked motivation.Will not meet my goal as expected
7/10/18....
7/17/18....
7/24/18....
7/31/18....
P.S. I am back guys and and I am rejuvenated and very anxious to lose my last 15-20 lbs. Even though I was not logging in, I was still monitoring my food intake and exercising. My weight today , is the same as when I started at the beginning of the year.One of my greatest accomplishments for the year was the fact that I have learned to swim in the deep pool. I am more focused and motivated and I really expect to reach my goal of !75 lbs by June 2019
2 -
2018 LOSE 52 POUNDS IN 52 WEEKS
MFP Start Weight Dec 27, 2015: 338.8 LBS
Challenge Start Weight Dec 30, 2017: 215.6 LBS1st Quarter - (JAN, FEB, MAR)
SW - 215.6 lbs
FW - 202.2 lbs
Lost - 13.4 lbs
Goal Met - No
2nd Quarter - (APR, MAY, JUN)
SW - 202.2 lbs
FW - 189 lbs
Lost - 13.2 lbs
Goal Met - No
3nd Quarter - (JUL, AUG, SEP)
SW - 189
FW - 183.7
Lost - 5.3 lbs
Goal Met - No
4th Quarter - (OCT, NOV, DEC)
SW - 183.7
Week 40 - 179.8
Week 41 - 181.5
Week 42 - 180.5
Week 43 - 176.5
Week 44 - 176
Week 45 - 176.9
Week 46 - 177.4
Week 47 - 172
Week 48 - 172.9
Week 49 - 171
Week 50 - 173.9
Weight Loss for the Week: . . . . . . . . . . . + 3.9 LBS
Weight Loss During Challenge:. . . . . . . . - 40.7 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . - 51.6 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .164 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .164 LBS 2 -
Been a while since my last post.
At the moment I weigh in at 100.8kg (or 222.22 lbs if your watching this in b/w).1 -
Name: Tracie
Age: 38
Height: 5' 11"
Starting weight: 298.50lbs
Goal weight: 170.00lbs
Current weight: 213.75lbs
2017 loss 28.25lbs
2018 loss 56.50lbs
Total weight lost: 84.75bs
Total to go: 43.25lbs
This week's loss - 9.00lbs
This week's successes: Clean eating and feeling so much better since flu
This weeks challenges: Keeping warm! Weather in the UK has dropped horribly
START Jan 1st - 270.25lbs
W1 Jan 5th - 264.25lbs
W2 Jan 12th - 259.75lbs
W3 Jan 19th - 254.25lbs
W4 Jan 26th - 253.25lbs
JAN LOSS - 17lbs
W5 Feb 2nd - 250.25lbs
W6 Feb 9th - 248.00lbs
W7 Feb 16th - 247.50lbs
W8 Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs
W9 Mar 2nd - 246.00lbs
W10 Mar 9th - 242.50lbs
W11 Mar 16th - 239.50lbs
W12 Mar 23rd - 233.50lb
W13 Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs
W14 Apr 6th - 234.50lbs
W15 Apr 13th - 230.25lbs
W16 Apr 20th - 230.25lbs
W17 Apr 27th - 228.50lbs
APR LOSS - 6.50lbs
W18 May 4th - 224.25lbs
W19 May 11th - 226.5lbs
W20 May 17th - 223.50lbs early weigh in as away for 5 days now
W21 May 25th - 229.50lbs well time away killed me!! haha
MAY LOSS +1.00lbs
W22 June 1st - 228.75lbs disappointing as exercise and diet on form this week
W23 June 8th - 230.75lbs heavy weekend but gym lots this week so could have been much worse
W24 June 15th - 224.75lbs pulled it back after a weekend away so very pleased - few quiet ones now should help
W25 June 22nd - 220.50lbs feeling like I am pulling this back again
W26 June 30th - 222.00lbs good week food and exercise - think the heat is affecting water retention maybe
JUNE LOSS - 7.50lbs
W27 July 6th - 219.50lbs = 50.75lbs loss in 2018
W28 July 13th - 222.50lbs
W29 July 20th - 213.75lbs
W30 July 27th - 213.25lbs
JULY LOSS - 8.75lbs
W31 Aug 3rd - 212.50lbs
W32 Aug 10th - 212.75lbs
W33 Aug 17th - 208.75lbs
W34 Aug 24th - 211.50lbs
W35 Aug 31st - 205.00lbs water intake good and almost 100% clean eating (cheese & coffee is my downfall)
AUG LOSS 8.25lbs
W36 Sept 7th - 205.25lbs
W37 Sept 14th - 201.75lbs
W38 Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
W39 Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
W40 1 Oct 1st day home 222.75
SEPTEMBER DAMAGE up 17.50lbs!!!
W41 Oct 5th - 215.50lbs water weight going but still 13.75 up from holidays
W42 Oct 12th - 222.50lbs full of flu and carbing to the max
W43 Oct 19th - 222.75lb still flighting flu
W44 Oct 26th - 214.75 finally feeling better and clean food all week
W45 OCT LOSS 9.00lbs
W46 Nov 2nd - 213.50lbs meh!!
W47 Nov 9th - 210.75lbs slowly slowley
W48 Nov 16th - 211.75lbs - slow but week 48 and 58.5lbs loss so far so I need to be PROUD
W49 Nov 23rd - 207.25lbs woop woop WK 49 and 62.75lbs loss for 2018!! - 91lbs altogether
W50 Nov 30th - 204.25 - 66lbs in 218 and 94.25lbs altogether
NOV LOSS 10.25lbs
W51 Dec 7th - 208.25 OOOPSSS
W52 Dec 14th - 208.00
W53 Dec 21st -
W54 Dec 28th -
W55 Dec 31st -
DECEMBER DAMAGE +3.751 -
Starting weight: 196.6
Goal weight: 130
January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22: 193.6
January 29: 188.0
February 5: 189.0
February 12: 186.6
February 19: 185.0
February 26: 181.4
March 5: 181.4
March 12: 181.4
March 19: 177.6
March 26: 178.0
April 2: 179.6 - Had a lot going on and didn't track, so this isn't THAT bad.
April 9: 176.6 - headed the right way again
April 16: 179.0 - awful week, couldn't run so I decided to eat everything in sight (didn't help lol)
April 23: 179.6
April 30: 175.4 - Back to tracking!
May 7: 178.0
May 14: 177.2
May 21: 180.0
May 28: 180.2
June 4: 176.6
June 13: 179.0
June 20: 179.0
June 26: 181.6
July 3: 184.6
July 19: 190.8
July 24: 187.8
July 30: 187.6
August 6: 185.2
August 13: 186.2 - I was under calories all week
August 20: 184.6
August 27: 182.2
September 3: 181.6
September 10: 177.8
September 17: 178.6
September 24: 176.8
October 1: 178.0
October 8: 175.6
October 15: 175.2
October 22: 172.2
October 29: 167.0
November 5: 170.4
November 12: 166.0
November 17: 167.6
November 26: 175.4 - Thanksgiving and birthdays have taken their toll, back at it now!!
December 3: 171.0 - heading back in the right direction
December 10: 172.0
December 17: 174.6
Current weight: 174.6
Total weight lost: 22.0
This week's successes: Cutting back on junk food
This week's challenges: Getting back into the running habit, sticking with my meal plan! (Still working on this!)2 -
Will not meet my goal for this year. However, I am weighing the same as I did a year ago.Guess that I,m in maintenance after losing approx 45 lbs last year. And so the challenge to lose 20 lbs continues next year.2
-
Will not meet my goal for this year. However, I am weighing the same as I did a year ago.Guess that I,m in maintenance after losing approx 45 lbs last year. And so the challenge to lose 20 lbs continues next year.
I'm with you! I gained over the past 2-3 months and now have to lose it again. I will be here with you.2 -
Nowhere near my goal either, but I'm down a bit from last year. 2 more years like this and I'll be there 3
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