SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE

Options
1…1213141618

Replies

  • krea4
    krea4 Posts: 1,813 Member
    Options
    24.1
    ME: 21*
    LNS: 2
    STREAK: 1
    DAYS WITHOUT SWEET SNACKS: 9/24

    Logging early as it feels like one of THOSE nights!!
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
    Options
    Had a silly day and have overeaten to punish myself! Way over on Cal's!
    Me 21
    LNS 3*
  • wrightjosette
    wrightjosette Posts: 2 Member
    Options
    lamlam2013 wrote: »
    Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

    You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

    We go by the formula:
    Me: "number indicating how many evenings you stuck to it"
    LNS: "number of times late night snacks won"

    Example: Me: 2 - LNS: 0 indicates I won the first two nights.

    Some people also add a * to the latest number. In the example, that would be
    Me: 2 - LNS: 1*
    if LNS won the 3rd night.

    It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

    You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

    Welcome!

    I m in
  • wrightjosette
    wrightjosette Posts: 2 Member
    Options
    I am new doing this but try it
  • jonni82014
    jonni82014 Posts: 1,404 Member
    Options
    ME:23
    LNS: 0
  • TubbyYO
    TubbyYO Posts: 51 Member
    Options
    Me: 1
    LNS: 2
    hmm + hmm
    "must try harder".... sounds like one of my old school reports!
  • HappyEC
    HappyEC Posts: 53 Member
    Options
    I’m in! Started back on MFP 3 days ago so currently:

    Me: 2
    LNS: 1
  • Tolamarie
    Tolamarie Posts: 4,974 Member
    Options
    Me: 16
    LNS: 9*
  • Kullerva
    Kullerva Posts: 1,114 Member
    Options
    Me: 20
    LNS: 4
  • jonni82014
    jonni82014 Posts: 1,404 Member
    Options
    ME: 24
    LNS: 0
  • TubbyYO
    TubbyYO Posts: 51 Member
    Options
    me 2
    lns 2
    draw!
  • cabman
    cabman Posts: 81 Member
    Options
    Day 25
    Me 21
    Snacking 4
  • Kullerva
    Kullerva Posts: 1,114 Member
    Options
    Me: 21
    LNS: 4
  • jonni82014
    jonni82014 Posts: 1,404 Member
    Options
    ME: 25
    LNS: 0
  • krea4
    krea4 Posts: 1,813 Member
    Options
    26.1
    ME: 23*
    LNS: 3
    STREAK: 1
    DAYS WITHOUT SWEET SNACKS: 9/24
  • cjsacto
    cjsacto Posts: 1,421 Member
    Options
    Me: 25 *
    LNS: 1
    Days without a sugary treat: 24 out of 26

    I blew my no added sugar streak two days ago. I accidentally grabbed a slice of the bread my bf eats (Orowheat), which contains added sugar. The brand I get has no sugar. Wasn't exactly a "sugary treat" but broke my rule.
  • cabman
    cabman Posts: 81 Member
    Options
    Day 27
    Me 22
    Snacking 5
  • andfivesixseveneight
    andfivesixseveneight Posts: 140 Member
    Options
    Me 18
    LNS 8*
    Not enough sleep definitely affects my snacking
  • Tolamarie
    Tolamarie Posts: 4,974 Member
    Options
    Me: 16
    NS: 10*
  • jonni82014
    jonni82014 Posts: 1,404 Member
    Options
    ME: 25
    LNS: 0

Categories