JUST GIVE ME 10 DAYS - Round 28
Replies
-
I'm in. I didn't finish the last round because I guess I'm a bum, lol! Just couldn't stay motivated. Hopefully I'm turning a corner. I was actually sick for two weeks, first flu then a bad sinus cold. I just wasn't mentally into doing what I was supposed to do.
Highest weight - 223.5
Round 28 starting weight 169.8
Round 28 goal weight 165
1/8 - 169.8 I guess the only thing that I can say about that is, at least it's not 170.
1/9 - 168.2 Water weight people, water weight. Good encouraging start though so I'll take it.
1/10 - DNW
1/11 - 169.8 No surprise there. I swear I ate like I had a freakin tape worm! SMH! To the gym & water.
1/12 - 169.8 Boo!
7 -
nikki062181 wrote: »Of course I'm in for this next round. I'll be going back to work on Monday after two weeks off for the holiday.
Start Weight: 202 lbs
Finished Round 27 at 161.8 lbs.
Round 28: 161.6 lbs.
GW: 160.6 lbs.
UGW: 125 lbs.
01/08: 161.6 I lost 2 oz in 4 days even with biking. That's okay though. A loss is a loss, and I'll take it. My weight loss is starting to slow down now. On the bright side, I went from a size 18 to a size 12 in pants.
01/09: 162.2 So, it was my first day back to work since Christmas break, and I am off for the rest of the week. This lady has the flu.
01/10: 161.6 Happy Birthday to everyone that I saw is having one this week. I'm hanging in, but feel blah.
01/11: 160.4 So, I don't know if I mentioned this, but my oldest son started middle school last year. He has been bullied non-stop for a year and a half. By bullied, I mean punched, kicked, lunch stolen and dumped out, slammed into lockers so his braces broke, sax stomped on 6 different times by the same kid and broke, and people telling him that they hoped his Grandma with cancer died, which you all know she did pass before Thanksgiving. The HUGE decision I made last week was whether or not to transfer him. Well, my husband and I decided to, and the last 3 days I haven't seen a single tear. He has been happy. I am grateful and hope it stays the course. On another note, I still hurt everywhere and feel not so hot, but my number dropped. That was with me hitting my calories right on the nose, and drinking 52 oz of liquid despite being sick.
Happy to hear that your son has had good days and that they continue....the bullies that get by with treating other humans like dirt must really hate themselves that they have to hurt other people to make themselves feel better. Parents feel the pain as much as the child and even more so because we also don't always have the correct way to make it better and many times the schools turn a blind eye to it and can't "catch it".
Hope you get to feeling better.2 -
Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9
R21 HW 189.8 LW 186.8 Total weights Average: 188.3
R22 HW 189.6 LW 186.8 Total weights Average: 188.8
R23 HW 191.8 LW 188.4 Total weights Average: 189.7
R24 HW 193 LW 190.0 Total weights Average: 191.5
R25 HW 192.2 LW 189.8 Total weights Average: - I Can't record Average as I didn't post for 1/2 of the days
R26 HW 196.2 LW 191.6 Total weights Average: 194.2
R27 HW 197.8 LW 193.0 Total weights Average: 196.1
R28 (15th Round for me)
So the last round I finally recovered a bit from the two previous rounds which where just brutal (I blame the gain on a mixture of: PMS, broken ribs and holiday goodies). I'm feeling even more motivated now and am optimistic that this will continue as I look forward to attending a very important wedding in September. It is essential that I lose 20 lbs before then (but my real goal is 27!)
Weight at the end of R27: 193.0
Day/Weight/Comment
1/8: 194.0
1/9: 195.0
1/10: 196.8 Bloating from some wheat I ate. My body really hates bread.
1/11: 197.2 Bloating from some wheat I ate it will go by tomorrow.
1/12: 197.0 UGH!!! I'll never eat wheat again. This is rediculous! Three days of water retention!!! To be fair I've not been drinking much water. I'll try to do that today.
1/13: ??
1/14: ??
1/15 - ??
1/16: ??
1/17: ??
8 -
SW: 175.9lbs/ 79.8kg (1/7/2018)
1st GW: 153lbs
This is my first round!
I started a yoga program, it’s about 20mins daily.. It is not something big or difficult, but it reminds me I need to move more!
Day/Weight/Comment
1/8 - 177 - over 200cals yesterday, 8 glasses of water, 20mins yoga.. a good day overall, but with a gain..
1/9 - 177.9 – under cals, 10 glasses of water, 20mins yoga.. definitely wrong direction, but since I count everything I guess I just have to be patient.. I bought a new scale so let’s see what ll happen tomorrow!
1/10 - 177.7 - so my new scale was gentle with me.. cals on point, water on point, yoga on point.. keep going..
1/11 - 177 - Happy about that! Although I really want to see 175 again..
1/12 - 175.7 - Yay!! I keep thinking how frustrated I would be if I didn’t weigh in daily.. I d see a 0.2 drop in 5 days.. but now I m over the moon!
1/13
1/14
1/15
1/16
1/17
6 -
Plan to go into the next round and keep trying.
1/8….163
1/9….164
1/10….163
1/11….162
1/15…..162….I’m getting nowhere…..I obviously need to change something. I wish we had options of organized exercises where I live. I know I need to get consistent with what I do at home but my options are limited also.
6 -
ROUND 22 starting weight 185.6
ROUND 23 starting weight 184.7
ROUND 24 starting weight 184.2
ROUND 25 starting weight 184.4
ROUND 26 starting weight 185.8
ROUND 27 starting weight 185.0
ROUND 28 starting weight 186.0
1/8 - 186.0
1/9 - 184.4....Well that's decent!
1/10 - 185.0....To be expected after my TOPS weigh in (I did lose 2lbs, so all is good)
1/11 - 183.0....Sick, sick, sick. I have the Flu. No vomiting, just chills & aches (& coughing)
1/12 - 183.4...Still sick, but feeling better. Achy & coughing.
1/13 -
1/14 -
1/15 -
1/16 -
1/17 -
It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.
7 -
Start: 12st 7
Round 27 average: 12st 6.2
Day/Weight/Comment
1/8 - 12st 7.3 Plan is to drink more water and eat less chocolate this round! Not lost sweet tooth from the festive season yet.
1/9 - 12st 6.8 Was really good yesterday :-)
1/10 - 12st 6.9 I never stick to calories when the inlaws are here (every tues/wed) Im just going to have to cut calories the other days…
1/11 - 12st 6.7 Im definitely going to have a gain tomorrow though. Today is likely dehydration.
1/12 - 12st 6.5 maybe not! Done a lot of walking today so don’t know what will happen tomorrow
1/13
1/14
1/15
1/16
1/176 -
I'm in again!!
SW: 192.2 (2005)
CW: 147.2 (01/07/18)
GW: 145.0 (this round)
UGW: 132.0
01/06 - 147.0 at 5:30 a.m.
01/07 - 147.2 at 6:30 a.m.
Day/Weight/Comment
01/08 - 147.2 at 5:00 a.m.
01/09 - 147.4 at 4:30 a.m.
01/10 - 146.6 at 4:30 a.m.
01/11 - 146.0 at 5:45 a.m.
01/12 - 146.4 at 4:00 a.m.
01/13
01/14
01/15
01/16
01/17
Chris6 -
In for my seventh round
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Loss to date - 8.2 lbs
1/08 - 142.40 lb - Back from Butlins last night and weighed this morning and lost 0.8lb over the weekend!!! A huge personal victory to go away and not only maintain but lose weight (lots of food but an active weekend - I managed 55,000 steps Friday through to Sunday (not bad considering 5hour coach journey each way) plus a couple of hours in the pool up and down the steps to the water slides! Didn't drink so much water yesterday as on the coach but a normal day today so all should be good
1/09 141.70lb another 0.70lbs gone yay!! Did my 10,000+ steps yesterday again too. Until we go away Friday its a normal week for me so no reason not to stay focused and on track.
1/10 140.9lb down 0.8lb and back to my low from before Christmas. Only hit 9,000 steps yesterday as hubby had to go out but did have a tough gym session so don't feel too guilty! Feeling good and focused - long may it continue!!
1/11 140.7lb down 0.2lb. All going in the right direction at the minute although slowing as the post Christmas / New Year bloat has gone. Didn't hit step goal yesterday again - only 7,000. Had the builder round so was too late by the time he went home to go out and do my last evening walk - must try harder.....
1/12 140.40lb - still going down!! Yay! Travelling up to Yorkshire when kids finish school - 6 hours in the car so packing a healthy tea / car nibbles and snacks for the journey so hopefully will avoid motorway service station temptations.
1/13 Away eating in hotel and restaurants out so food choices will be tough and hard to track. Just going to aim to choose wisely.
1/14 Away then a 6 hour car journey home so won't be home till late evening. Need to avoid motorway service station junk food!
1/15
1/16
1/175 -
SW: 235.5
EW Rd. 13 231
EW Rd. 14 229.1
EW Rd. 15 226.6
EW Rd. 16 227.1
EW Rd. 17 224.4
EW Rd. 18 222.2
EW Rd. 19 222.4
EW Rd. 20 222.2
EW Rd. 21 222.0
EW Rd. 22 221.3
EW Rd. 23 222.9
EW Rd. 24 220.9
EW Rd. 25 218.5
EW Rd. 26 218.3
EW Rd. 27 216.3
Day/Weight/Comment
1/8 216.3 It's my birthday!! Hoping to not over indulge too much, but I know there will be some! My mother wants to take me to lunch and my husband and son want to go out to dinner, so will need to make good choices today. Or not, and not beat myself up about it tomorrow!
1/9 217.8 Yep, I knew it! So much sodium! And other not so good things, like cupcakes. Time to drink lots of water and Exercise!
1/10 217.8 Ok, time to get my act together! Water was good yesterday, but food choices were still bad! New day, back to making good food choices! I've got this!
1/11 217.8 Still working on it, did ok with my water and got some exercise in yesterday. Just need to continue with making good choices and exercising.
1/12 216.9 Ok, so I have to be honest, I weighed myself 3 different times and got three different numbers. I went with the middle number for recording proposes.
7 -
Just logged on to MFP for the first time in a while. My goal is to keep it up! I started a challenge at work today, this can only help!
Day/Weight/Comment
1/8 227.8
1/9 227.8
1/10 225.2 Third day of logging and I feel great. I think it is about taking back control, and being in control of what I eat, and not letting food be in charge of me. I know this is the beginners high, I have been here before, but it is nice to feel great!
1/11 224.2 I"ll take it!
1/12 222.5 I am so glad I joined this, didn't know it would be this motivating! Happy Friday all!
1/13
1/14
1/15
1/16
1/178 -
End Round 22: 193
End Round 23: 193.2
End Round 24: 191.2
End Round 25: 189.4
End Round 26: 190
End Round 27: 188.6
At least there's kind of a downward trend.
Day/Weight/Comment
01/08 - 188.4 - Feeling kind of bleh like I might be coming down with something.
01/09 - 188.4 - Holding after training yesterday.
01/10 - 188.8 - Bleh. Stomach has been strange. Got training today.
01/11 - 187 - New low. Training yesterday. At least now my bloaty days are more 188-190 than 193 - 194.
01/12 - 187.4 - Going to be travelling the next couple days.
01/13
01/14
01/15
01/16
01/176 -
3
-
@ineedtomakethiswork
Unfortunately, that is exactly what his school did. I flat out told them that they failed my son. And yes, it has been beyond upsetting for not just my son, but for me as well. He asked me how I would feel if I had to go somewhere every single day that made me feel bad about myself. That was it. I transferred him out, and thank you. It's been rough.5 -
Day/Weight/Comment
1/8: 242.4
1/9: 240.8 - What a nice surprise this mornjng.
1/10: 239
1/11: 241- a lot of salt yesterday, drinking more water today
1/12: 239
1/13
1/14
1/15
1/16
1/175 -
Of course I'm in for this next round. I'll be going back to work on Monday after two weeks off for the holiday.
Start Weight: 202 lbs
Finished Round 27 at 161.8 lbs.
Round 28: 161.6 lbs.
GW: 160.6 lbs.
UGW: 125 lbs.
01/08: 161.6 I lost 2 oz in 4 days even with biking. That's okay though. A loss is a loss, and I'll take it. My weight loss is starting to slow down now. On the bright side, I went from a size 18 to a size 12 in pants.
01/09: 162.2 So, it was my first day back to work since Christmas break, and I am off for the rest of the week. This lady has the flu.
01/10: 161.6 Happy Birthday to everyone that I saw is having one this week. I'm hanging in, but feel blah.
01/11: 160.4 So, I don't know if I mentioned this, but my oldest son started middle school last year. He has been bullied non-stop for a year and a half. By bullied, I mean punched, kicked, lunch stolen and dumped out, slammed into lockers so his braces broke, sax stomped on 6 different times by the same kid and broke, and people telling him that they hoped his Grandma with cancer died, which you all know she did pass before Thanksgiving. The HUGE decision I made last week was whether or not to transfer him. Well, my husband and I decided to, and the last 3 days I haven't seen a single tear. He has been happy. I am grateful and hope it stays the course. On another note, I still hurt everywhere and feel not so hot, but my number dropped. That was with me hitting my calories right on the nose, and drinking 52 oz of liquid despite being sick.
1/12: 158.6 I have continued to push fluids and eat despite not wanting to do either. We also had a lot of freezing rain, so my kiddos schools are closed and mine is too. On side note, I haven't seen a number this low since I was pregnant with my first child back in 2003 and gained it to get to that number. Lol
7 -
Took a break from trying to lose over the holidays. Only gained a couple of pounds despite. Now I'm back for more weight loss.
Day/Weight/Comment
1/8 144.6
1/9 142.2 My crustless quiche to the rescue. 1 hour on ellip Haven't been to gym for almost a week thanks to lousy weather. Gotta get back there.
1/10 142.2 No exercise, ate Chinese out but watched portion. Sharing with another instead of ordering your own helps with that. Today's my birthday! So happy to be alive.
1/11...144.4 Yikes...birthday
1/12... 145... Good Grief. No more wine or sweets... just healthy, clean food.
1/13
1/14
1/15
1/16
1/176 -
Day/Weight/Comment
Starting Weight 7/16 193
End of Round 27 144.8
1/8 144.2 (60 min. elliptical; ate back about 300 cal.)
1/9 143.2 (60 min elliptical: ate back about 200 cal.)
1/10 143.3 (no exercise; stayed just under 1200 cal.)
1/11 143.9 (60 min Body Pump class; ate back about 300 cal.)
1/12 144.4 (65 min elliptical: ate back about 300 cal.)
1/13
1/14
1/15
1/16
1/176 -
Daily weighing: round 28
Historical SW: 254.0
November 1, 2017: 205.0
December 1, 2017: 195.4
January 1, 2017: 189.6
Goal weight: 146
This weeks goal: 187.0
1/8: 189.6
1/9: no scale traveling
1/10: no scale traveling
1/11: no scale traveling
1/12: 187.4 (home-yes!!! Even while traveling)!
1/13:
1/14:
1/15:
1/16:
1/17:7 -
nikki062181 wrote: »Of course I'm in for this next round. I'll be going back to work on Monday after two weeks off for the holiday.
Start Weight: 202 lbs
Finished Round 27 at 161.8 lbs.
Round 28: 161.6 lbs.
GW: 160.6 lbs.
UGW: 125 lbs.
01/08: 161.6 I lost 2 oz in 4 days even with biking. That's okay though. A loss is a loss, and I'll take it. My weight loss is starting to slow down now. On the bright side, I went from a size 18 to a size 12 in pants.
01/09: 162.2 So, it was my first day back to work since Christmas break, and I am off for the rest of the week. This lady has the flu.
01/10: 161.6 Happy Birthday to everyone that I saw is having one this week. I'm hanging in, but feel blah.
01/11: 160.4 So, I don't know if I mentioned this, but my oldest son started middle school last year. He has been bullied non-stop for a year and a half. By bullied, I mean punched, kicked, lunch stolen and dumped out, slammed into lockers so his braces broke, sax stomped on 6 different times by the same kid and broke, and people telling him that they hoped his Grandma with cancer died, which you all know she did pass before Thanksgiving. The HUGE decision I made last week was whether or not to transfer him. Well, my husband and I decided to, and the last 3 days I haven't seen a single tear. He has been happy. I am grateful and hope it stays the course. On another note, I still hurt everywhere and feel not so hot, but my number dropped. That was with me hitting my calories right on the nose, and drinking 52 oz of liquid despite being sick.
My son also started 6th grade this year. What a tough transition! I'm glad your son is happier now after the transfer.2 -
1/8 - 177.6 Packed my lunch instead of buying from the cafeteria
1/9 - 175.9 Got most of my water in. Baked chicken and bok choy for dinner.
1/10 - 173.6 Hit 10,000 steps by day's end. Didn' get all my water in but there's always tomorrow
1/11 - 171.8
1/12 – 172.6 Up .8. Not surprising. Had a Chicken quesadilla with salsa and sour cream for lunch. Meant
to only eat half. Next thing I knew the whole thing was "in my belly". Date night tonight
with hubby. Need to really watch what I eat (and drink).
1/13
1/14
1/15
1/16
1/17
4 -
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1 (End weight = 174.4)
R28 SW = 173.6
Goal for this round: I expect things to slow down this time since I can't ride my bike every day now that vacation is over, so I'm going with 171 as my goal.
Day/Weight/Comment
1/8= 173.6 Here we go! Here’s to everyone having success during this round!
1/9= 173.4 Tried a 30-min Express Circuit training at Planet Fitness yesterday for the first time. Also did 40 min of cardio on treadmill and arc trainer. 10k+ steps.
1/10= 173.6 Hoping for a loss tomorrow. Things have slowed down since I’m not riding my bike everyday. Ready for spring!
1/11= 172.0 Hoping to ride my bike today after work. High of around 65 here! Yay!
1/12= 171.8
1/13
1/14
1/15
1/16
1/17
Just .8 to go and you'll hit your goal! Fantastic.2 -
Round 28
Day/Weight/Comment
1/8 106.6 lbs
1/9 107.3 lbs - I deserve this. Yesterday was not horrible but I did not stick to the plan.
1/10 106.6 lbs -
Yes! Happy with this cause not feeling 100% this week, trying to hang in there and do at least the minimum.
1/11 107.9 lbs - NOT! My scale lies. Just wait until tomorrow
1/12 107.3 - average of 1600 kcals past 6 days but yesterday I was > 1900! ouch!!!
1/13
1/14
1/15
1/16
1/175 -
Round 22 SW: 140lb
Round 23 SW: 140.3lb
Round 24 SW: 140.2lb
Round 25 SW: 136.9lb
Round 26 SW: 137.4lb
Round 27 SW: 140lb
Round 28 SW: 140.2lb
Day/Weight/Comment
1/8 - 140.2lb
1/9 - 140.2lb
1/10 - 139.2lb
1/11 - 139.6lb
1/12 - 138.9lb
1/13
1/14
1/15
1/16
1/17
~ Move ~ Log ~ Water ~6 -
@CaliMomTeach
Is 6th grade middle school where he goes? It's 7th and 8th in a lot of schools in our area.1 -
Age 60, 5'4" [lost 1/2" somewhere, not the measurement I wanted to lose]
SW 195 [joined MFP Nov 2015, lost 9.5# & got serious Jan 2017]
1st Goal 150 in a livable way = It's. Not. A. Diet.
2nd Goal 145 = normal BMI
UGW Range 140 - 145
My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day. Previous round EW 159.0 LW 159.0R20 SW 166.0 10/20/17 (my round 1)
R20 EW 166.5 LW 164.5
R21 EW 164.0 LW 163.0
R22 EW 162.0 LW 162.0
R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving (no food/drink logged)
R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
R25 EW 160.0 LW 158.0
R26 EW 161.0 LW 157.5 = included Christmas (no food/drink logged) & several gatherings
R27 EW 159.0 LW 159.0 = included New Year's Eve (no food/drink logged)Round 27 (previous round)
12/29: 159.5 Net calories red & 12c water. Fitbit 9,124 steps, 250+ steps 13/14 hours & 34 floors. Getting back into my groove.
12/30: 159.0 Walked 3 mi. treadmill / 51:07. Fitbit 13,675 steps, 250+ steps 13/14 hours & 25 floors. Registered for my third Badger State Brewing 10K (3/31).
12/31: 161.0 Got into leftover Christmas goodies. 12c water. Walked 3 mi. treadmill / 50:31. Fitbit 12,434 steps, 250+ steps 914 hours & 11 floors.
01/01: 162.5 Expected: New Year's Eve splurged with hubby on special treats all evening long and did not log food or beverages. I'm sure net calories were horrendously red. Totally worth it!
And now it's out of my system. 
01/02: 163.0 Very sedentary day: car round trip 3 1/2 hours & niece's bday party, plus my lower back hurting. Net calories red & 10c water.
01/03: 162.0 No treadmill since lower back still hurting. Net calories red 18, sodium & sugar both green, 14c water. Fitbit 7,577 steps, 250+ steps 12/14 hours & 30 floors.
01/04: 161.5 Tried an easy walk on treadmill 2 miles / 37:42, then my back stiffened up again. Reminder to self: don't overdo. Net calories, sodium & sugar (fresh orange juice & Activia yogurt) red but not horrible. 14c water. Fitbit 12,659 steps, 250+ steps 14/14 (boom!) hours & 35 floors.
01/05: 159.5 Little surprised, it was food day at work for coworker with Christmas bday, but I was very picky about what I ate & had very small portions, ate healthy rest of day. Guestimated & logged best I could. 13c water (not sure, kinda lost count). Not doing treadmill until my back doesn't twinge when I wake up, almost there! Fitbit 8,453 steps, 250+ steps 13/14 hours & 29 floors.
01/06: 159.0 Another surprise since I binged a little on mixed nuts in evening, but maybe 16c water helped. No treadmill, but lots stairs breaks at work. Fitbit 7,851 steps, 250+ steps 12/14 hours, 26 floors. Massage in evening did wonders for my lower back.
01/07: 159.0 Finally walked on treadmill again, didn't push & felt great. 3 miles / 54:13. Fitbit 10,574 steps, 250+ steps 9/14 hours (lazy Sat.) & 29 floors. Net calories & sodium green, sugar red (fresh oj & chocolate peanut butter cup ice cream) & 14c water. Not bad round, considering. Happy to end 1-5-anything.
01/08: 159.5 Net calories, sodium & sugar all red...ack! 14c water. Fitbit 8,010 steps, 250+ steps 11/14 hours & 16 floors.
01/09: 159.5 Net calories & sodium green, sugar red (some leftover Christmas goodies) & 15c water. Walked treadmill 3 miles before work / 51:06. Fitbit 15,090 steps, 250+ steps 14/14 (boom!) hours & 41 floors.
01/10: 159.0 Net calories & sugar green (barely for both), sodium red but not horrible & 14c water. Walked treadmill 3 miles before work / 51:53. Fitbit 13,010 steps, 250+ steps 14/14 (boom!) hours & 29 floors.
01/11: 158.5 Happy hour after work and, surprise! Salad appealed...think my body is sick of rich, high cal foods since Christmas. Didn't even change my mind when friends ordered perch plate with french fries, which I love. Enjoyed 1 pint beer. Not sure of log accuracy / net calories red 22 & 15c water. Treadmill 3 miles before work / 50:13. Fitbit 13,015 steps, 250+ steps 14/14 hours (boom! 3 days in a row!) & 34 floors.
01/12: 158.5 Net calories, sodium & sugar all red...ack! At least fiber was good & 15 c water. Active evening packing up Christmas decorations and nativities collection, still not done by half. Fitbit 11,451 steps, 250+ steps 13/14 hours & 38 floors.
01/13
01/14
01/15
01/16
01/174 -
GrandmaJackie wrote: »
Previous Rounds Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
Round 26 SW: 141.8
Round 27 SW: 143.4
Round 28
SW: 143.6
GW: 140
Day/Weight/Comment
01/08 143.6 ~ (Steps 10,005)
01/09 142.7 ~ (Steps 20,391)
01/10 142.7 ~ (Steps 18,717)
01/11 143.1 ~ (Steps 19,543)
01/12 142.7 ~ (Steps 28,565)
01/13
01/14
01/15
01/16
01/174 -
Jan 1 2017 226... I'm 5'6"
Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ✔️
Next Goal: Hit a healthy BMI 154.4'ish... Hit it twice, now to make it solid!!
01/08 - 161.8 .... Getting closer to those 5's again. SO is back at work and I'll spend my free time walking and cutting my calories. Happy 28 everyone.
01/09 - 160.1 ... So close to a 5! Taking a long time to lose this Holiday extra.
01/10 - 158.2 ... Hooray a 5. Went on 2 walks, ate about 1500 calories and had a good sleep.
01/11 - 156.8 ... Eating 1500 and walking two 1/2 hour walks. Will have to watch my numbers, thinking maybe the weight has been holiday water weight?... maybe?
01/12 - 156.3 ... Weekend goal is to get a good hike in7 -
SW - 239.8 lbs
End R27 - 236.8 lbs
Day/Weight/Comment
01/08 - 236.2 lbs. Downward ho. Almost walked 12 k steps yesterday as well.
01/09 - 235.8 lbs. Had dinner last night at Brown Socials House and had 2 tacos and fries. So happy about this.
01/10 - 234.2 lbs. Nice little drop! walked 12 k steps and joining the gym today so will make it easier to get the steps in now that its -20C outside!
01/11 - 234.6 lbs. little jump up but not unexpected. Ate within cal and did some weight training.
01/12 - 234.2 lbs. Dropped that bit from yesterday. Now to get past it.
01/13 -
01/14 -
01/15 -
01/16 -
01/17 -6 -
Round 28
Day/Weight/Comment
01/08 125.2 can't seem to budge off this number. Ended last round low because I got dehydrated.
01/09 125.2 making an effort to drink enough fluids everyday...I struggle on the weekends
01/10 125.8 Ate well and worked out...and went in the wrong direction. I'm having a hard time getting up and moving when at work. Not getting anywhere close to 10,000 steps.
01/11 125.8
01/12 125.6 I like this direction better.
01/13
01/14
01/15
01/16
01/177
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions