JUST GIVE ME 10 DAYS - Round 28
Replies
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Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9
R21 HW 189.8 LW 186.8 Total weights Average: 188.3
R22 HW 189.6 LW 186.8 Total weights Average: 188.8
R23 HW 191.8 LW 188.4 Total weights Average: 189.7
R24 HW 193 LW 190.0 Total weights Average: 191.5
R25 HW 192.2 LW 189.8 Total weights Average: - I Can't record Average as I didn't post for 1/2 of the days
R26 HW 196.2 LW 191.6 Total weights Average: 194.2
R27 HW 197.8 LW 193.0 Total weights Average: 196.1
R28 (15th Round for me)
So the last round I finally recovered a bit from the two previous rounds which where just brutal (I blame the gain on a mixture of: PMS, broken ribs and holiday goodies). I'm feeling even more motivated now and am optimistic that this will continue as I look forward to attending a very important wedding in September. It is essential that I lose 20 lbs before then (but my real goal is 27!)
Weight at the end of R27: 193.0
Day/Weight/Comment
1/8: 194.0
1/9: 195.0
1/10: 196.8 Bloating from some wheat I ate. My body really hates bread.
1/11: 197.2 Bloating from some wheat I ate it will go by tomorrow. I'll drink lots of water today.
1/12: ??
1/13: ??
1/14: ??
1/15 - ??
1/16: ??
1/17: ??
8 -
ROUND 22 starting weight 185.6
ROUND 23 starting weight 184.7
ROUND 24 starting weight 184.2
ROUND 25 starting weight 184.4
ROUND 26 starting weight 185.8
ROUND 27 starting weight 185.0
ROUND 28 starting weight 186.0
1/8 - 186.0
1/9 - 184.4....Well that's decent!
1/10 - 185.0....To be expected after my TOPS weigh in (I did lose 2lbs, so all is good)
1/11 - 183.0....Sick, sick, sick. I have the Flu. No vomiting, just chills & aches (& coughing)
1/12 -
1/13 -
1/14 -
1/15 -
1/16 -
1/17 -
It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.
9 -
I did these challenges a while back and they were helpful. I've been up and down since then due to bad habits and moving to Florida living in a hotel for six weeks, but finally got some stability and some discipline back in my life and I'm buckling down big time. Goal weight is loose 2# a week till I get to 200#, then a lb a week to 190#. After that, I'll recess based on stomach fat, leg muscle, etc. Feel free to add me. I do give likes and thumbs up almost daily.
1/8: 211.8
1/9: 211.0
1/10: 209.4
1/11: 208.8
1/12:
1/13:
1/14:
1/15:
1/16:
1/17:11 -
Of course I'm in for this next round. I'll be going back to work on Monday after two weeks off for the holiday.
Start Weight: 202 lbs
Finished Round 27 at 161.8 lbs.
Round 28: 161.6 lbs.
GW: 160.6 lbs.
UGW: 125 lbs.
01/08: 161.6 I lost 2 oz in 4 days even with biking. That's okay though. A loss is a loss, and I'll take it. My weight loss is starting to slow down now. On the bright side, I went from a size 18 to a size 12 in pants.
01/09: 162.2 So, it was my first day back to work since Christmas break, and I am off for the rest of the week. This lady has the flu.
01/10: 161.6 Happy Birthday to everyone that I saw is having one this week. I'm hanging in, but feel blah.
01/11: 160.4 So, I don't know if I mentioned this, but my oldest son started middle school last year. He has been bullied non-stop for a year and a half. By bullied, I mean punched, kicked, lunch stolen and dumped out, slammed into lockers so his braces broke, sax stomped on 6 different times by the same kid and broke, and people telling him that they hoped his Grandma with cancer died, which you all know she did pass before Thanksgiving. The HUGE decision I made last week was whether or not to transfer him. Well, my husband and I decided to, and the last 3 days I haven't seen a single tear. He has been happy. I am grateful and hope it stays the course. On another note, I still hurt everywhere and feel not so hot, but my number dropped. That was with me hitting my calories right on the nose, and drinking 52 oz of liquid despite being sick.15 -
Day/Weight/Comment
1/8 132.5
1/9 131.5
1/10 132
1/11 132
1/12
1/13
1/14
1/15
1/16
1/17
6 -
1/8: 193.4 — same as yesterday.
1/9: 193.4
1/10: 192.6
1/11: 191.2
1/12
1/13
1/14
1/15
1/16
1/17
14 -
SW: 235.5
EW Rd. 13 231
EW Rd. 14 229.1
EW Rd. 15 226.6
EW Rd. 16 227.1
EW Rd. 17 224.4
EW Rd. 18 222.2
EW Rd. 19 222.4
EW Rd. 20 222.2
EW Rd. 21 222.0
EW Rd. 22 221.3
EW Rd. 23 222.9
EW Rd. 24 220.9
EW Rd. 25 218.5
EW Rd. 26 218.3
EW Rd. 27 216.3
Day/Weight/Comment
1/8 216.3 It's my birthday!! Hoping to not over indulge too much, but I know there will be some! My mother wants to take me to lunch and my husband and son want to go out to dinner, so will need to make good choices today. Or not, and not beat myself up about it tomorrow!
1/9 217.8 Yep, I knew it! So much sodium! And other not so good things, like cupcakes. Time to drink lots of water and Exercise!
1/10 217.8 Ok, time to get my act together! Water was good yesterday, but food choices were still bad! New day, back to making good food choices! I've got this!
1/11 217.8 Still working on it, did ok with my water and got some exercise in yesterday. Just need to continue with making good choices and exercising.
8 -
End Round 22: 193
End Round 23: 193.2
End Round 24: 191.2
End Round 25: 189.4
End Round 26: 190
End Round 27: 188.6
At least there's kind of a downward trend.
Day/Weight/Comment
01/08 - 188.4 - Feeling kind of bleh like I might be coming down with something.
01/09 - 188.4 - Holding after training yesterday.
01/10 - 188.8 - Bleh. Stomach has been strange. Got training today.
01/11 - 187 - New low. Training yesterday. At least now my bloaty days are more 188-190 than 193 - 194.
01/12
01/13
01/14
01/15
01/16
01/178 -
@nikki062181 - That is so awful that your son had to endure all of that. So glad that his new school is working out for him. And sorry you are sick but congrats on the weight loss!
2 -
R09 SW 197.8 (My round 1)R10 SW 198.9R28 SW 195.8
R11 SW 196.7
R12 SW 196.9
R13 SW 193.3
R14 SW 194.9
R15 SW 192.7
R16 SW 195.8 I'm not telling what happened here
R17 SW 194.2
R18 SW 194.0
R19 SW 191.4
R20 SW 191.4
R21 SW 191.1
R22 SW 190.7
R23 SW 194.0
R24 SW 192.2
R25 SW 191.6 missed R26 (didn't really finish 25 either missed last two days)
R27 SW 194.0
Still feeding the holiday indulgence. Time to crack the whip! The Amazing Race challenge is back on so that should help me.
Day/Weight/Comment
01/08 - 194.7 <--- Now that's how I want this round to go! :drinker:
01/09 - 196.7 That was ugly. So much bloat. Must drink water.
01/10 - 194.2
01/11 - 194.2 Today I am NOT a loser!
01/12 -
01/13 -
01/14 -
01/15 -
01/16 -
01/17 -
6 -
SW: 185.5
Round 8 SW: 185.5 Round 19 SW: 178.5
Round 9 SW: 182.5 Round 20 SW: 179.0
Round 10 SW: 181.5 Round 21 SW: 179.0
Round 11 SW: 181.0 Round 22 SW: 183.5
Round 12 SW: 179.0 Round 23 SW: 181.5
Round 13 SW: 178.0 Round 24 SW: 184.5
Round 14 SW: 178.5 Round 25 SW: 186.0
Round 15 SW: 178.5 Round 26 SW: 183.0
Round 16 SW: 179.5 Round 27 SW: 186.0
Round 17 SW: 180.0 Round 28 SW: 187.0
Round 18 SW: 180.0
Goal Weight: 185.0
Ultimate Goal Weight: 128.0
1/8: 186.5
1/9: 186.0
1/10: 187.5
1/11: 187.5
1/12:
1/13:
1/14:
1/15:
1/16:
1/17:
Days without binge eating: 88 -
Round 22 SW: 140lb
Round 23 SW: 140.3lb
Round 24 SW: 140.2lb
Round 25 SW: 136.9lb
Round 26 SW: 137.4lb
Round 27 SW: 140lb
Round 28 SW: 140.2lb
Day/Weight/Comment
1/8 - 140.2lb
1/9 - 140.2lb
1/10 - 139.2lb
1/11 - 139.6lb
1/12
1/13
1/14
1/15
1/16
1/17
8 -
Day/Weight/Comment
1/8: 242.4
1/9: 240.8 - What a nice surprise this mornjng.
1/10: 239
1/11: 241- a lot of salt yesterday, drinking more water today
1/12
1/13
1/14
1/15
1/16
1/178 -
Day/Weight/Comment
1/8
1/9 141.6lb
1/10 141.3 Met with dietician yesterday & made a plan for healthy eating. Then went healthy food shopping. Now to add exercise...
1/11 139.6 didn’t drink enough water yesterday, need to hydrate. Have dance class today
1/12
1/13
1/14
1/15
1/16
1/1710 -
R28 GW: 216
01/08 - NWI
01/09 - 217.8 // This is close to the highest my waitress ever been. Can't let this go on. It ends today.
01/10 - NWI
01/11 -
01/12 -
01/13 -
01/14 -
01/15 -
01/16 -
01/17 -4 -
Day/Weight/Comment
Starting Weight 7/16 193
End of Round 27 144.8
1/8 144.2 (60 min. elliptical; ate back about 300 cal.)
1/9 143.2 (60 min elliptical: ate back about 200 cal.)
1/10 143.3 (no exercise; stayed just under 1200 cal.)
1/11 143.9 (60 min Body Pump class; ate back about 300 cal.)
1/12
1/13
1/14
1/15
1/16
1/178 -
I'm in again!!
SW: 192.2 (2005)
CW: 147.2 (01/07/18)
GW: 145.0 (this round)
UGW: 132.0
01/06 - 147.0 at 5:30 a.m.
01/07 - 147.2 at 6:30 a.m.
Day/Weight/Comment
01/08 - 147.2 at 5:00 a.m.
01/09 - 147.4 at 4:30 a.m.
01/10 - 146.6 at 4:30 a.m.
01/11 - 146.0 at 5:45 a.m.
01/12
01/13
01/14
01/15
01/16
01/17
Chris11 -
Just logged on to MFP for the first time in a while. My goal is to keep it up! I started a challenge at work today, this can only help!
Day/Weight/Comment
1/8 227.8
1/9 227.8
1/10 225.2 Third day of logging and I feel great. I think it is about taking back control, and being in control of what I eat, and not letting food be in charge of me. I know this is the beginners high, I have been here before, but it is nice to feel great!
1/11 224.2 I"ll take it!
1/12
1/13
1/14
1/15
1/16
1/1711 -
Round 28
Day/Weight/Comment
1/8 106.6 lbs
1/9 107.3 lbs - I deserve this. Yesterday was not horrible but I did not stick to the plan.
1/10 106.6 lbs -
Yes! Happy with this cause not feeling 100% this week, trying to hang in there and do at least the minimum.
1/11 107.9 lbs - NOT! My scale lies. Just wait until tomorrow
1/12
1/13
1/14
1/15
1/16
1/175 -
@nikki062181 I’m so glad you moved him and that he is happy! I hope there were some repercussions for the bully! I’m sorry you’re sick but kudos for sticking to your plan in spite of that!4
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Female 5’1” Age 67 y 10.75 m
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5SW Rnd 7 167 AW 165.8SW Rnd 28 145
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146 AW 144.72
Day/Weight/Comment
1/8 * travel no scale
1/9 146 Two Days in the car, I didn’t eat poorly but I didn’t get any walking.
1/10 145.5
1/11 146 Frustrated!4 -
Previous Rounds Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
Round 26 SW: 141.8
Round 27 SW: 143.4
Round 28
SW: 143.6
GW: 140
Day/Weight/Comment
01/08 143.6 ~ (Steps 10,005)
01/09 142.7 ~ (Steps 20,391)
01/10 142.7 ~ (Steps 18,717)
01/11 143.1 ~ (Steps 19,543)
01/12
01/13
01/14
01/15
01/16
01/17
5 -
Joined R27 but messed up trying to edit and post my uodates. Am trying again with R28 and joining late.
Day/Weight/Comment
1/8
1/9
1/10
1/11 254.4
1/12
1/13
1/14
1/15
1/16
1/17
6 -
Age 60, 5'4" [lost 1/2" somewhere, not the measurement I wanted to lose]
SW 195 [joined MFP Nov 2015, lost 9.5# & got serious Jan 2017]
1st Goal 150 in a livable way = It's. Not. A. Diet.
2nd Goal 145 = normal BMI
UGW Range 140 - 145
My scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day. Previous round EW 159.0 LW 159.0R20 SW 166.0 10/20/17 (my round 1)
R20 EW 166.5 LW 164.5
R21 EW 164.0 LW 163.0
R22 EW 162.0 LW 162.0
R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving (no food/drink logged)
R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
R25 EW 160.0 LW 158.0
R26 EW 161.0 LW 157.5 = included Christmas (no food/drink logged) & several gatherings
R27 EW 159.0 LW 159.0 = included New Year's Eve (no food/drink logged)Round 27 (previous round)
12/29: 159.5 Net calories red & 12c water. Fitbit 9,124 steps, 250+ steps 13/14 hours & 34 floors. Getting back into my groove.
12/30: 159.0 Walked 3 mi. treadmill / 51:07. Fitbit 13,675 steps, 250+ steps 13/14 hours & 25 floors. Registered for my third Badger State Brewing 10K (3/31).
12/31: 161.0 Got into leftover Christmas goodies. 12c water. Walked 3 mi. treadmill / 50:31. Fitbit 12,434 steps, 250+ steps 914 hours & 11 floors.
01/01: 162.5 Expected: New Year's Eve splurged with hubby on special treats all evening long and did not log food or beverages. I'm sure net calories were horrendously red. Totally worth it!
And now it's out of my system. 
01/02: 163.0 Very sedentary day: car round trip 3 1/2 hours & niece's bday party, plus my lower back hurting. Net calories red & 10c water.
01/03: 162.0 No treadmill since lower back still hurting. Net calories red 18, sodium & sugar both green, 14c water. Fitbit 7,577 steps, 250+ steps 12/14 hours & 30 floors.
01/04: 161.5 Tried an easy walk on treadmill 2 miles / 37:42, then my back stiffened up again. Reminder to self: don't overdo. Net calories, sodium & sugar (fresh orange juice & Activia yogurt) red but not horrible. 14c water. Fitbit 12,659 steps, 250+ steps 14/14 (boom!) hours & 35 floors.
01/05: 159.5 Little surprised, it was food day at work for coworker with Christmas bday, but I was very picky about what I ate & had very small portions, ate healthy rest of day. Guestimated & logged best I could. 13c water (not sure, kinda lost count). Not doing treadmill until my back doesn't twinge when I wake up, almost there! Fitbit 8,453 steps, 250+ steps 13/14 hours & 29 floors.
01/06: 159.0 Another surprise since I binged a little on mixed nuts in evening, but maybe 16c water helped. No treadmill, but lots stairs breaks at work. Fitbit 7,851 steps, 250+ steps 12/14 hours, 26 floors. Massage in evening did wonders for my lower back.
01/07: 159.0 Finally walked on treadmill again, didn't push & felt great. 3 miles / 54:13. Fitbit 10,574 steps, 250+ steps 9/14 hours (lazy Sat.) & 29 floors. Net calories & sodium green, sugar red (fresh oj & chocolate peanut butter cup ice cream) & 14c water. Not bad round, considering. Happy to end 1-5-anything.
01/08: 159.5 Net calories, sodium & sugar all red...ack! 14c water. Fitbit 8,010 steps, 250+ steps 11/14 hours & 16 floors.
01/09: 159.5 Net calories & sodium green, sugar red (some leftover Christmas goodies) & 15c water. Walked treadmill 3 miles before work / 51:06. Fitbit 15,090 steps, 250+ steps 14/14 (boom!) hours & 41 floors.
01/10: 159.0 Net calories & sugar green (barely for both), sodium red but not horrible & 14c water. Walked treadmill 3 miles before work / 51:53. Fitbit 13,010 steps, 250+ steps 14/14 (boom!) hours & 29 floors.
01/11: 158.5 Happy hour after work and, surprise! Salad appealed...think my body is sick of rich, high cal foods since Christmas. Didn't even change my mind when friends ordered perch plate with french fries, which I love. Enjoyed 1 pint beer. Not sure of log accuracy / net calories red 22 & 15c water. Treadmill 3 miles before work / 50:13. Fitbit 13,015 steps, 250+ steps 14/14 hours (boom! 3 days in a row!) & 34 floors.
01/12
01/13
01/14
01/15
01/16
01/176 -
1/8: 177.6 Packed my lunch instead of buying from the cafeteria
1/9: 175.9 Got most of my water in. Baked chicken and bok choy for dinner.
1/10: 173.6 Hit 10,000 steps by day's end. Didn't get all my water in but there's always tomorrow. Had Dove ice cream bars at work. Mine went to a co-worker. I count that as a victory.
1/11: 171.8 Waiting to see what happens after all the water weight is gone.
1/12
1/13
1/14
1/15
1/16
1/17
9 -
1/8: 177.6 Packed my lunch instead of buying from the cafeteria
1/9: 175.9 Got most of my water in. Baked chicken and bok choy for dinner.
1/10: 173.6 Hit 10,000 steps by day's end. Didn't get all my water in but there's always tomorrow. Had Dove ice cream bars at work. Mine went to a co-worker. I count that as a victory.
1/11: 171.8 Waiting to see what happens after all the water weight is gone.
1/12
1/13
1/14
1/15
1/16
1/17
You're doing beautifully.3 -
Blminarizona wrote: »Joined R27 but messed up trying to edit and post my uodates. Am trying again with R28 and joining late.
Day/Weight/Comment
1/8
1/9
1/10
1/11 254.4
1/12
1/13
1/14
1/15
1/16
1/17
It took me awhile to get a hang of it too. 3 -
quiltingjaine wrote: »@nikki062181 I’m so glad you moved him and that he is happy! I hope there were some repercussions for the bully! I’m sorry you’re sick but kudos for sticking to your plan in spite of that!
Nope. No repercussions. That was a real kick in the teeth for us, and thank you. It hasn't been easy.4 -
wannabesmaller2017 wrote: »@nikki062181 - That is so awful that your son had to endure all of that. So glad that his new school is working out for him. And sorry you are sick but congrats on the weight loss!
My son has ADHD and ODD so change is extremely hard for him. I felt like I was between a rock and a hard place. I just hope it continues, and thank you. I appreciate that.4 -
Female, 5'0"
Starting Weight :: 199 lbs
1st Goal Weight :: 170 lbs
Ultimate Goal Weight :: 130 lbsR24
Start :: 182.6End :: 179.0Average :: 181.6
R25Start :: 179.0End :: 181.0Average :: 179.8
R26Start :: 181.0End :: 179.7Average :: 180.1
R27Start :: 179.7End :: 180.4Average :: 180.2
R28Start :: 180.4
Day/Weight/Comment
1/8 :: 180.8 - Could be worse for the first day of the week, so I’ll take it
1/9 :: 180.0 - Downward trend is good!! 179 has been teasing me, hopefully I’ll get to see it again this round and it’ll stick around!
1/10 :: 178.3 - As nice as this was to see this morning, I expect a bump up tomorrow or Friday, because I made bad food choices last night...
1/11 :: 177.7 - Trying not to get too happy about this still since I’m still expecting a bump up… Tomorrow should tell
1/12 :: -
1/13 :: -
1/14 :: -
1/15 :: -
1/16 :: -
1/17 :: -Total Loss :: -18.6 7
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