What We're Eating Weekly
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Pre-run: steamed sweet potato, nuun
Breakfast: overnight oats (oats, chocolate almond milk, unsweetened almond milk, chia seeds, PB powder, banana), strawberries, apple cinnamon kombucha
Lunch: tofu bowl (brown rice, sesame kale, steamed veggie blend, garlic chili tofu, sliced green onion) and mango
Dinner: Ethiopian feast! Aka- chickpea turnip stew, shiro, and kik alicha served on injera3 -
Breakfast: Rice with carrots, preserved lemon, arugula, cherry tomatoes, and peanut sauce
Lunch: Potato salad with capers and peas, orange, Clif nut butter bar
Dinner: Rice with chickpeas, artichokes, cabbage, and tahini sauce2 -
Breakfast: Strawberry & Cream meal replacement shake
snack 1: yopliat mixed berry lowfat yougrt & granola
Lunch:Tuna w/ fit & active bread, (lettuce, tomato, & onion)
snack 2: nature valley almond biscuits
Dinner: again up in the air still havent gone shopping
Snacks 3 : Sweet Habit - Pb & Fudge low cal ice cream0 -
Breakfast: Banana. 1/4 cup walnuts. Coffee
Lunch: Apple. Coffee
Dinner: Light breaded fish one and a half pieces with mayo and ketchup for dipping.
Snack: Michelob Ultra Gold beer.
Plan to walk 3 miles. Haven't gotten to that yet. Lost another lb on the scale this morning0 -
Breakfast: Coffee with 2 tbsp creamer
Morning Snack: Greek yogurt with 1/2 cup of grapes
Lunch: Salad with tuna, cottage cheese, cucumber, and tomatoes
Afternoon Snack: Chocolate protein shake made with whole milk, carrots with 2 tbsp hummus
Dinner: Leftover "Chicken" Tikka Masala Street Kitchen with rice
Still have 250 cals leftover for the day and everything planned hits my protein, so might have some Edy's Java Chip ice cream after dinner, or a beer with dinner.
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Gnc finally has them
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Sorry wrong post lol. Switched the pages.. ended making homemade chicken ans veggie pizza1
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Breakfast: oatmeal, diced mango
Lunch: angel hair pasta with spinach and marinara sauce
Dinner: gardein mandarin orange "chicken" with frozen stir fry vegetables seasoned with sesame oil and soy sauce
Snack: bowl of cherries1 -
Breakfast: Sauteed kale, chickpeas, and onions in miso-peanut sauce
Lunch: Cucumber salad with jalapeno and onion, Clif nut butter bar
Dinner: Brown rice with artichokes, chickpeas, and tahini1 -
B- Cinnamon almonds and Chobani watermelon yogurt
L- Salad with bell pepper, cucumbers, broccoli slaw, feta, candied nuts, pickled beets, and chicken and a hardboiled egg
S- Cottage cheese
D- 3 eggs and diced potatoes with peppers and onions
There may be changes as I am going to a big local market during my lunch break. But this is the base.0 -
Breakfast: Vanilla bean lean shake
snack 1: apple sauce & rice cakes
Lunch: chicken salad
snack 2: nature valley almond biscuits
Dinner: .... idk
Snacks 3 : quest protein tortilla chips0 -
Breakfast: Banana. Walnuts. Coffee
Lunch: Apple. Coffee.
Dinner: 2 hard boiled eggs, 4 tbsn mayo, 1 slice of light wheat bread. Propel.1 -
Breakfast: cereal (wheat biscuits, unsweetened almond milk, sliced strawberries, honey), smoothie (strawberries, banana, cranberries, pea protein, beet juice), apple cinnamon kombucha
Lunch: tofu bowl (brown rice, sesame kale, steamed veggie blend, garlic chili tofu, sliced green onion, sprouts), mango, zucchini slices
Dinner: veggie tacos (grilled poblano and onion, avocado, tomatillo salsa, homemade corn tortillas), refried beans, steamed asparagus, strawberries2 -
Breakfast: Coffee with 2tbsp creamer
Lunch: Salad with tuna, cottage cheese, tomatoes, and cucumber
Afternoon snack: Greek yogurt with grapes
Dinner: 2 tofurky brats topped with saurkraut with a side of sliced carrots and celery and mediteranean hummus
Dessert: Ice cream date with the boyfriend! Either a chocolate cone at DQ or some mint/brownie combo at Coldstone. c:1 -
Breakfast: two bowls of Rice Krispies (this box is ENDLESS).
Lunch: grilled cheese sandwich, baby carrots, and a pear. ETA: I almost forgot, I also had a few bites of coffee Talenti after lunch.
Dinner: I'm going to make nachos, have cocktails, maybe have some more Talenti, and enjoy the heck out of having my appetite back!1 -
Nachos and cocktails sound like an excellent celebration for a returned appetite!1
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Their daily posts have been worrying me for a while. One day's entire menu was a banana, half a sandwich, and half a serving of rice. I hope they have some kind of support in place and have help available.2 -
Breakfast: iced coffee (black coffee, 3 tbsp sugar free French vanilla creamer, 1 tbsp Torani sugar free French vanilla syrup, 2 packets Truvia over ice)
AM Snack: Pure Protein bar
Lunch: 1/2 tuna sandwich on whole wheat, Lays lightly salted potato chips
PM Snack: 1/2 cup pistachios, Italian cream soda (8 oz club soda, 3 tbsp sugar free Torani raspberry syrup, splash of milk)
Dinner: oatmeal with peanut butter
Dessert: 1 cup Enlightened sea salt caramel ice cream
Not the healthiest of days, but it’s what I felt like eating...and I enjoyed it all!1 -
Breakfast: smoothie of tofu, frozen banana, orange juice, and mango
Lunch: red pepper gazpacho, romaine salad with refried beans and salsa dressing
Dinner: Ethiopian style red lentils with berbere spice, injera bread
Snack: giant coke zero at the movie theater2
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