JUST GIVE ME 10 DAYS - Round 29

enlightenme2

R25SW: 100.4 R25EW: 99.8 (-0.6)
R26SW: 99.8 R26EW: 100.6 (+0.8)
R27SW:100.6 R27EW: 103.6 (+3.6)
R28SW:103.6 R28EW: 99.8 (-3.8)

R29GW: I need to get away from 100kgs as fast as I can, I'm really going to push it this round. Going to try for 96
I need to be mindful of the type of carbs I eat, drink all my water

Day/Weight/Comment

01/18 - 99.4 - Moving in the right direction. No eating after 8PM
01/19 - 99 - Not enough steps in because I was slammed with work, drank my water, but ate dinner after 8

01/20 - 98.3 - Woke up too hungry, hit my water but not food, so I expect this to go up again. Biggest stomach ache ever! I don’t know if it’s the stress from work but wow!!

01/21
01/22
01/23
01/24
01/25
01/26
01/27

TubbyYO

R29GW: 135 +/- 0.5 kg is the aim!
Day/Weight/Comment
01/18 137.1 kg
01/19 136.1Think the 1kg loss is partially due to an early weigh in today! BUT knowing I was logging in today DID make avoid nibbles yesterday!!! so
01/20 136.6 I knew yesterday was not really real! but today is still less than day one (137.1 kg)!! and (confession) I did succumb to nibbles
01/21
01/22
01/23
01/24
01/25
01/26
01/27

TubbyYO

enlightenme2 wrote: »

R25SW: 100.4 R25EW: 99.8 (-0.6)
R26SW: 99.8 R26EW: 100.6 (+0.8)
R27SW:100.6 R27EW: 103.6 (+3.6)
R28SW:103.6 R28EW: 99.8 (-3.8)

R29GW: I need to get away from 100kgs as fast as I can, I'm really going to push it this round. Going to try for 96
I need to be mindful of the type of carbs I eat, drink all my water

Day/Weight/Comment

01/18 - 99.4 - Moving in the right direction. No eating after 8PM
01/19 - 99 - Not enough steps in because I was slammed with work, drank my water, but ate dinner after 8

01/20 - 98.3 - Woke up too hungry, hit my water but not food, so I expect this to go up again. Biggest stomach ache ever! I don’t know if it’s the stress from work but wow!!

01/21
01/22
01/23
01/24
01/25
01/26
01/27

TubbyYO

Hope you feel better soon

sweetnsassyfied

Good morning Everyone! :flowerforyou:

I’m so happy to of stumbled upon this thread. This will be my first challenge but I look forward to many more. As well as getting to know some of the regular participants too.

MFP Starting Wweight: 225 ( Re-Start: September 3rd 2017 )
Current Weight: 197
Goal Weight: 140 - 145
Height: 5 ft. 7in.
Age: ??? Somewhere in my late 40's or early 50's

Round 29 SW:

Day/Weight/Comment
01/18: 198
01/19: 197.8
01/20: 197.4
01/21:
01/22:
01/23:
01/24:
01/25:
01/26:
01/27:
Sincerely,
Sassy aus Austria

If you want it, you'll find a way. If you don't, you'll find an excuse.

Being Fat is Hard.
Losing Weight is Hard.
Maintenance is Hard.

Choose Your Hard.

archersport

Pregnant & gaining.
R19 SW 158.9
R20 SW 156.2
R21 SW 162
R22 SW 159.5
R23 SW 164.9
R24 SW 162.8
R25 SW 163
R26 SW 164.5
R27 SW 167.6
R29 SW 170.1
Goals:
A) vitamins & hydration: 3L
hit 75% protein goal, go easy on the sugars
C) complete daily move or stand ring. Complete a workout at least once every 3 days.
D) Do a conscious activity/act of self-care. Log one session on ‘breathe’
01/18 170.1 Completed a challenging yoga class today. It’s doubly hard to have a new body everyday, sometimes I can’t even take standing for granted. Need to quit the ice cream! I didn’t even like it pre-pregnancy. This week and next is supposed to be a big growth spurt, I’m bracing myself already for that challenge. Need to keep stress & food in line to make it through.
01/19 closed an activity today without feeling slightly active. All the stairs at work added up.
01/20
01/21
01/22
01/23
01/24
01/25
01/26
01/27

krea4

Average weight per round
R11 = 145.18 .....................R12 = 143.40
R13 = 141.88 .....................R14 = 141.40
R15 = 140.16 .....................R16 = 140.04
R17 = 139.75 .....................R18 = 139.02
R19 = 138.75. ....................R20 = 138.02
R21 = 137.86......................R22 = 137.68
R23 = 138.42......................R24 = 138.38
R25 = 137.66......................R26 = 138.16
R27 = 138.28......................R28 = 137.18

01/18 - 137.4
01/19 - forgot to weigh myself
01/20 - 136.8
01/21 -
01/22 -
01/23 -
01/24 -
01/25 -
01/26 -
01/27 -

Calimackey

SW Round 27. 144.2
SW Round 28. 141.2

Day/Weight/Comment
01/18 140.5
01/19 140.5
01/20 140.5
01/21
01/22
01/23
01/24
01/25
01/26
01/27

zappa2017

Day/Weight/Comment
1/18 - 179.7
1/19 - 179.5 - danced some, walked 7k steps, but have a bday party to go to later. Wish me luck lol.
1/20 - 180.9 - Managed to fall under daily calorie limit yesterday but party still did its damage. Hoping this is just water. 6k steps plus 30 min dancing.
1/21 -
1/22 -
1/23 -
1/24 -
1/25 -
1/26 -
1/27 -

alicewonder_90

SW: 175.9lbs/ 79.8kg (1/7/2018)
1st GW: 153lbs

R28 SW: 177 EW: 174.4 AW: 175.8

Day/Weight/Comment
01/18 - 174.2 - so far so good! Besides yoga, I started some bodyweight exercises at home.. WATER!! I seem to forget it the last few days..
01/19 - 173.7 - I hope it stays!!! Had a cupcake last night, but fit it into my cals..
01/20 - 173.9 - I’ ll take it! A good day yesterday, lots of steps..
01/21
01/22
01/23
01/24
01/25
01/26
01/27

SLIMNCURVY

This is my first time posting here but look forward to the motivating company :-) I started low carbing on Tuesday so I know my initial losses will be water weight.

01/18 - 318
01/19 - 317.5
01/20 - 315.2
01/21
01/22
01/23
01/24
01/25
01/26
01/27

UTMom81

Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1 (End weight = 169.8)
R29 SW= 170.0
Goal for this round: Maintain the downward trend. I’m due a bounce back up, so this may be too optimistic, but let’s go for 166.something!

Day/Weight/Comment
01/18= 170.0 The beginning of the bounce that I’m expecting? I will NOT fuel it! Hope to hike in the snow in the Smoky Mountains today!
01/19= 169.6
01/20= 170.6 Hidden salt snuck up on me yesterday. Gotta work harder and drink more water today.
01/21
01/22
01/23
01/24
01/25
01/26
01/27

MaryBethHempel

back for round 29...
started at 150 LBS. on Dec. 1st --Final Goal Weight: 115 lbs.
Round 26-146 to 143
Round 27-141LBS.
Round 28-138 LBS.
Round 29-138 LBS - This round I am looking forward to a goal weight of 136 LBS.

01/18-137 Finally...!!
01/19-137
01/20-136 thankful that I stuck to it! I have lost 14 lbs. since December 1st. I just started 14 day quick cleanse. It is the Dr. Tobias Colon cleanse and it is already working. LOL!
01/21
01/22
01/23
01/24
01/25
01/26
01/27

Kshanee1

This is my first round.
MFP SW 210
Goal this round: remain steady in making good choices.

Day/Weight/Comment
01/18 189.2 I'm on Snow Day #2, determined to conquer the urge to snack all day. I'm thankful I don't have a bunch of junk in my pantry!
01/19 188.8 I should've eaten more veggies yesterday, but I did good on water and exercise (35 min walk/run, arm resistance workout, 10 minute stair climber).
01/20 189.6 Probably had too much salt yesterday… I feel really good, though. I resisted a donut breakfast at work, passed on the sweet tea and chips at lunch, and went to the gym last night. I NEVER go to the gym at night bc I always feel drained after work, but I went anyway and had a pretty good workout!
01/21
01/22
01/23
01/24
01/25
01/26
01/27

Curlychip

Start: 12st 7
Round 27 average: 12st 6.2
Round 28 average: 12st 5.9

Day/Weight/Comment
01/18: 12st 4.6
01/19: 12st 5.6 not altogether surprised- I did go to kfc for lunch yesterday! Got a virus so having more remedies for that too
01/20: 12st 5.5 ok need to concentrate again!
01/21:
01/22:
01/23:
01/24:
01/25:
01/26:
01/27:

PrincesseAly23

Weight: 201 Lbs on March 14th 2017
R14 HW 198.2 LW 192.6 Total weights Average: 194.9
R15 HW 195.4 LW 191.8 Total weights Average: 193.7
R16 HW 194.6 LW 190.8 Total weights Average: 192.8
R17 HW 192.5 LW 190.8 Total weights Average: 191.7
R18 - I followed the thread but didn't record my weights as I had no access to a reliable Scale
R19 - HW 192.2 LW 190.4 - I Can't record Average as I didn't post for 1/2 of the days
R20 HW 189.8 LW 187.4 Total weights Average: 188.9
R21 HW 189.8 LW 186.8 Total weights Average: 188.3
R22 HW 189.6 LW 186.8 Total weights Average: 188.8
R23 HW 191.8 LW 188.4 Total weights Average: 189.7
R24 HW 193 LW 190.0 Total weights Average: 191.5
R25 HW 192.2 LW 189.8 Total weights Average: - I Can't record Average as I didn't post for 1/2 of the days
R26 HW 196.2 LW 191.6 Total weights Average: 194.2
R27 HW 197.8 LW 193.0 Total weights Average: 196.1
R28 HW 197.2 LW 194.0 Total weights Average: 195.8

R29 (16th Round for me)

Weight at the end of R27: 195.0

Day/Weight/Comment
1/18: 195.2 Last night was my 2nd night back at the pool! I have to take it slow due to my ribs. But I'm feeling good!
1/19: 194.8 *Exactly 10 months and 39.8 lbs away from original goal
1/20: 196.0
1/21: ??
1/22: ??
1/23: ??
1/24: ??
1/25: ??
1/26: ??
1/27: ??

HeidiCooksSupper

How WONDERFUL to find you still here and still going! We’re still in the throes of moving but I promised myself that once the bathroom scale revealed itself from one of the many boxes, it was time to resume paying attention!
Pre-challenges starting weight = 283 BMI = 48.6

Round 8/1: HW 274.4 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
Round 12/5: HW 264.8 LW 261.2 MidW = 263.0
Round 13/6: HW 263.8 LW 260.6 MidW = 262.2
Round 14/7: HW 266.4 LW 259.2 MidW = 262.8
Round 15/8: HW 261.2 LW 256.8 MidW = 259.0
Round 16/9: HW 259.4 LW 256.8 MidW = 258.1
Round 17/10: HW 257.6 LW 253.4 MidW = 255.5
Round 18/11: HW 256.2 LW 253.4 MidW = 254.8
Round 19/12: End weight = 266.4 (on the road for 12 days preceding)
Round 20/13 HW 264.4 LW 254.0 EndW = 255.0 (the sodium whoosh after the trip)
Round 21/14: HW 254.8 LW 250.4 MidW 252.6
Round 22/15: HW 255.0 LW 252.0 MidW 253.5

Round 23/16: HW 252.8 LW 250.2 MidW 251.5

Day/Weight/Comment
11/29 252.6 -- It’s a “second-day-post-Chinese-takeout” bloat this morning. Let’s make this the high for the round!
11/30 252.2 -- A counselor once tried to get me to recognize that, when my own behaviors do not match what I believe is right, it makes me unhappy. She recommended I try to bring my behaviors in sync with my beliefs. I’m learning now that she’s right even when it comes to food. When I eat what I think I ought I feel better about myself and I’m happier. I truly recognize it when I am in the breach as last night. This morning I have a sliced-bread hangover.

12/01 251.8 -- Going in the right direction!
THE GREAT MOVING HIATUS OF 2017-2018
01/19 - 253.4 -- Cool. A month and a half later and I’m still in the low 250s. I’ll take it!!
01/20 - 253.6 -- Life has changed so much with moving to a place with a contract for daily dinners. I need to figure out a different way to keep track of how much I eat since I can’t weigh portions or control ingredients.
01/21
01/22
01/23
01/24
01/25
01/26
01/27

nikki062181

@UTMom81 I am too, but it bounces around between 3 lbs and drives me crazy. Lol

nikki062181

I'm back. Let's see if I can get down to 160 at least even though my "new" low is 158. The slower it comes off the more likely it will stay off. I just lost a lot very fast due to having the flu and sinus issues. Good luck ladies and gents.

OW: 202
SW: 161
GW: 160
UGW: 125

1/18: 160.4 I haven't been drinking very well lately, and I expect this number to be up tomorrow, but I'm hoping I'm wrong. Lol
1/19: 160.4 Wow! I'm maintaining, but I've been in the 160's since November. I'm over it. Lol
1/20: 162 Too much sodium and not enough water I believe, but since I've been fluctuating between 3 lbs forever. Who knows.

suzy8996

48 yr old female. 5'3
1/18- 134
1/19-134
1/20-135. Have stayed within my 1200 calories, drinking my water, brisk 30 minute walk yesterday. Frustrated with the scale but not giving up. I'm thankful for this MFP group keeping me on track. 2 birthday parties today...but I am determined.