JUST GIVE ME 10 DAYS - Round 29

hedyk

Female, 5'4"
Starting Weight: 135 lbs
Goal Weight: 115 lbs - Met in late 2017

I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Even though I'm at my goal weight, I love this group & enjoy the daily check ins. I enjoy following everyone else's progress & thanks to my OCD tendency, I enjoy tracking my calories & daily weight.

Goal This Round: Maintain 115 lbs Average

01/18 • 114 • Ran 3.5 miles & lifted weights. 1350 cal.
01/19 • 114 • Ran 3.5 miles & lifted weights. 1450 cal.
01/20 • 114 • Ran 3.5 miles & lifted weights. 1600 cal. 2 servings of alcohol.
01/21 • 113 • Played 2 sets of tennis. 1550 cal. 3 servings of alcohol.
01/22 • 114 • I really don't see fluctuations in my weight anymore. Which is a good thing. Played 3 sets of tennis. 1550 cal. 2 servings of alcohol.
01/23
01/24
01/25
01/26
01/27

Average: 113.8

str82nichelle

@puddlegoober ---love your comments. Nice to have a male perspective in this group!

@KayHBE ---I am finding that the balance is on a thin line sometimes.

@LauraInTheWater -- I don't deprive myself of sweets-- I work the in my calories in moderation. I can stay motivated with treats .

avasahka

OSW (4/25/17): 320.0
R26SW: 265.4
R27SW: 263.5
R28SW: 257.8
R29SW: 254.7

1/18 - 254.0
Yay! I just got to the 250s, but can’t say I’d mind getting out of them quickly!

1/19 - 254.0
I had a busy day planned for today, but I’ve had to throw the plans out and devote myself to an emergency project. I’ve packed my food, sports bra, and running shoes, so I’m prepped for success!

1/20 - 252.2
Sweet! I had to stay in town last night because of a snowstorm. Ended up hanging out with my awesome mama-in-law and then slept on the couch for 13.5 hours! I definitely caught up on all the sleep I lost this week due to work stress and PMS.

1/21 - 253.4
Bummer! I’m actually wondering if yesterday’s number was a bit off, though. I had used the scale in our town apartment, and now I’m back home using the regular scale. Oh well!

1/22 - 252.5
Feeling good! I was able to catch up on some work this weekend. I just need to keep it up!

1/23
1/24
1/25
1/26
1/27

wannabesmaller2017

SW: 185.5

Round 8 SW: 185.5 Round 19 SW: 178.5
Round 9 SW: 182.5 Round 20 SW: 179.0
Round 10 SW: 181.5 Round 21 SW: 179.0
Round 11 SW: 181.0 Round 22 SW: 183.5
Round 12 SW: 179.0 Round 23 SW: 181.5
Round 13 SW: 178.0 Round 24 SW: 184.5
Round 14 SW: 178.5 Round 25 SW: 186.0
Round 15 SW: 178.5 Round 26 SW: 183.0
Round 16 SW: 179.5 Round 27 SW: 186.0
Round 17 SW: 180.0 Round 28 SW: 187.0
Round 18 SW: 180.0 Round 29 SW: 186.5

Goal Weight: 185.0
Ultimate Goal Weight: 128.0

1/18 186.0
1/19 187.0 Had a late Mexican meal out with friends. Totally worth it!
1/20 --
1/21 --
1/22 185.0
1/23
1/24
1/25
1/26
1/27

Days without binge eating: 19

clarestorm1886

R28SW:125.2 R28EW: 124.4

R29GW: 123

Day/Weight/Comment
01/18 122.8 woohoo!!!
01/19 122.8 I was sure I'd be going back up, pretty happy about this!
01/20 122.8
01/21 123.6 Spoke too soon
01/22 123
01/23
01/24
01/25
01/26
01/27

lonestarbabe

01/18: 202.0 (bad, bad day...going to try not to eat my pain away lol)
01/19: 201.4
01/20: 201.2
01/21: 200.0
01/22: 200.0 (first day of exercise so far!)
01/23
01/24
01/25
01/26
01/27

ggilson13

Female, 5'0"
Starting Weight :: 199 lbs
1st Goal Weight :: 170 lbs
Ultimate Goal Weight :: 130 lbs

R24Start :: 182.6End :: 179.0Average :: 181.6
R25Start :: 179.0End :: 181.0Average :: 179.8
R26Start :: 181.0End :: 179.7Average :: 180.1
R27Start :: 179.7End :: 180.4Average :: 180.2
R28Start :: 180.4End :: 180.9Average :: 179.3

R29Start :: 180.9

Day/Weight/Comment
1/18 :: 179.7 - Good start to this round! Now let’s see if I can keep it up
1/19 :: 179.8 - Heading into the weekend below 180. Really really need to keep drinking my water and watching what I eat this weekend… maybe this weekend will be the weekend I actually succeed…
1/20 :: 180.1 - Creeping up…
1/21 :: 180.9 - Sodium was up from yesterday… hubby made carnitas with guac AND homemade sopapillas… I did not do well with my portion control
1/22 :: 180.0 - Pleasantly surprised by this, hopefully this will be a good week
1/23 :: -
1/24 :: -
1/25 :: -
1/26 :: -
1/27 :: -

Total Loss :: -18.1

sherileeaz0470

R 27 175
R 28 177 +2
R 29


01/18 walked
01/19
01/20 177
01/21
01/22
01/23
01/24
01/25
01/26
01/27

suzy8996

1/18- 134
1/19-134
1/20-135--brisk 40 min. walk, 2 birthday parties but stayed on track.
1/21-132.5- limited the salt and upped h2O yesterday. Progress!
1/22-133.0-Last few days felt fatigued and food deprived. Am much better today.

dothereisnotry

Testing how to post in this challenge

Morrighan_632017

Let's keep going!

Trying something new, not going to post daily numbers, just starting weight for the round just whether today's scale is a loss or gain compared to the previous day.

Yay new round!

Historical Start weight: 252 lb.
End weight Rnd 24: 225.6
End weight Rnd 25: 221.6
End weight Rnd 26: ? (No scale during holidays)
End weight Rnd 27: 222.6
End weight Rnd 28: 219.6

Goal this round: no alcohol consumption!

Day/Weight/Comment
1/18 – loss - my win today is leaving work on time, so I had extra time to make a few different dinners for the next few days to reheat because I know I won't have time to cook for a few days. Probably way too much work for a Thursday but now I have lunches and dinners that are portioned properly and should get me through the weekend. I'm tired but satisfied and greatful for the privilege of time to get this task done.
1/19 – loss - tired.
1/20 – ? - visiting family, no scale. Two birthdays, one slice of cake and no alcohol = win
1/21 – loss - mood cycling low, new goal is to just get through this low and not use food as medication. Greatful for the people who support me.
1/22 – gain - not too bothered, focusing more on the mental, the physical will be a focus once I'm through this part. Aiming for a better tomorrow.
1/23 –
1/24 –
1/25 –
1/26–
1/27 – (less)

rparkerslim

Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation

Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2..........Ending Weight: R28: 211.8

Starting Weight: R29: 213.8

Goal Round 29: 209

01/18: 213.8
Cooked cabbage and carrots today; used old country ham pieces to season! Too much sodium! Nor enough H2O!

01/19: 214.8

01/20: 213.8

01/21: 211.0

01/22: 211.4

cjsacto

Original SW: 201

Round 16 SW: 175.0
Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5
Round 28 SW: 156.5
Round 29 SW: 156.0

01/18: 156.0
Last round was mostly very good, but it's amazing how even one day of overindulgence takes some rebound time.
01/19: 156.0
Fine day for food. I need to try for more water before bedtime.
01/20: 156.0
Had a dinner event at work today. I didn't have any sugar, and I think I stayed in my calorie limit but it was estimated. Not sure if there was a lot of sodium. Anyway, might be up tomorrow.
01/21: 158.0
Zoiks.

01/22: 157.5

rtls

R14 SW-160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82
R22 SW- 148.94
R23 SW- 148.94 (no loss last round)
R24 SW- 147.84
R25 SW- 146.3
R26 SW- 145.86
R27 SW- 145.86 (no loss last round)
R28 SW- 145.42

Current weight- 143.88
10 Day Goal: 143.2

Day/Weight/Comment
01/18-143.66 Lazy day today but good eating.
01/19-143.66 Had a late night cocktail and went over on calories.
01/20- 144.76 Another night out with drinks followed by fast food. Over on calories. Need to do better.
01/21-145.2 A lot of this is water weight from the high sodium last night. Will be drinking lots of water today to flush it out.
01/22-143.44 Much happier with this number. It have been a good day. Back on track.
01/23
01/24
01/25
01/26
01/27

TubbyYO

R29GW: 135 +/- 0.5 kg is the aim! SWR29 137.1kg
Day/Weight/Comment

01/18 137.1 kg
01/19 136.1Think the 1kg loss is partially due to an early weigh in today! BUT knowing I was logging in today DID make avoid nibbles yesterday!!! so
01/20 136.6 I knew yesterday was not really real! but today is still less than day one (137.1 kg)!! and (confession) I did succumb to nibbles
01/21 136.1 not too bad!

01/22 135.8 today Im really going to push the water intake
01/23 135 pleased so far
01/24
01/25
01/26
01/27

enlightenme2

R25SW: 100.4 R25EW: 99.8 (-0.6)
R26SW: 99.8 R26EW: 100.6 (+0.8)
R27SW:100.6 R27EW: 103.6 (+3.6)
R28SW:103.6 R28EW: 99.8 (-3.8)

R29GW: I need to get away from 100kgs as fast as I can, I'm really going to push it this round. Going to try for 96
I need to be mindful of the type of carbs I eat, drink all my water

Day/Weight/Comment

01/18 - 99.4 - Moving in the right direction. No eating after 8PM
01/19 - 99 - Not enough steps in because I was slammed with work, drank my water, but ate dinner after 8
01/20 - 98.3 - Woke up too hungry, hit my water but not food, so I expect this to go up again. Biggest stomach ache ever! I don’t know if it’s the stress from work but wow!!
01/21 - 98.9 Yeah up again, but I was good today with steps, water and food mostly (except for that pesky bakery bread!)
01/22 - 99.3 - Soooo didn't want to see this number! but I do have the week to redress the situation

01/23 - 99 Have to work through this
01/24
01/25
01/26
01/27

Curlychip

Start: 12st 7
Round 27 average: 12st 6.2
Round 28 average: 12st 5.9

Day/Weight/Comment
01/18: 12st 4.6
01/19: 12st 5.6 not altogether surprised- I did go to kfc for lunch yesterday! Got a virus so having more remedies for that too
01/20: 12st 5.5 ok need to concentrate again!
01/21:
01/22: 12st 5.5 hurty everywhere and up at night with sore kids too I’ll work on it next round
01/23: 11st 11.7 No idea what happened there. The only difference was a day off work without the kids and aspirin instead of whisky!
01/24:
01/25:
01/26:
01/27:

Tracie_Lord

In for my ninth round

Pre challenge loss 23.5lbs

R21 SW 274.5 EW 268.0 (-6.5)
R22 SW 268.0 EW 267.5 (-0.5)
R23 SW 267.5 EW 264.7 (-2.8)
R24 SW 264.5 EW 264.7 (+0.2)
R25 SW 264.7 EW 268.5 (+4.0)
R26 SW 269.3 EW 268.5 (-0.8)
R27 SW 269.3 EW 262.5 (-7.2)
R28 SW 262.5 EW 255.8 (-6.7)
R29 SW 255.8 EW

Loss to date (measured start of round) - 42.6lbs

GW end of round 250lbs

01/17 - 255.8lb
01/18 - 255.3lb
01/19 - 254.5lb
01/20 - 255.0lb
01/21 - 256.8lb takeaway last night so expect to be up
01/22 - 257.5lb put to dinner at a friends (high sodium!) need to be good this week to pull back
01/23 - 257.25lb struggling at the minute to be positive in cold dark Jan
01/24
01/25
01/26
01/27

Calimackey

SW Round 27. 144.2
SW Round 28. 141.2

Day/Weight/Comment
01/18 140.5
01/19 140.5
01/20 140.5
01/21 141.2
01/22 141.7 Need to get back on track
01/23 141.5
01/24
01/25
01/26
01/27

nicolabradley87

Initial Goal Weight 65kg
Ultimate Goal Weight 60kg
This round GW 68.5kg

01/21 - 69kg - had a takeaway last night and a sedentary day getting admin done so unsurprising.
01/22 - 68.8kg - long walk with the dog yesterday, meant to do some weight training and didn't so might try and squeeze it in today.
01/23 - 68.3kg - I think this is the weekends water weight making an exit! No exercise yesterday as had an appointment that went on til 8:30, apart from walking the dog of course!