What Is A Fitness Goal You Have That You Don't Typically Share?
drmarctagon
Posts: 101 Member
I personally have two: 1. To be able to do a split with the ease that Van Damme does it and 2. To be able to dunk a basketball.
Not sure if I'll accomplish either one but it's definitely worth a shot...
Not sure if I'll accomplish either one but it's definitely worth a shot...
12
Replies
-
Human flag16
-
24hr mountain bike race. Solo.
Handstand pushups.8 -
I want to run a sub 18 minute 5k like Mo Farah, he runs sub 15 but I think 18 for me is highly improbable but realistic.5
-
-
stanmann571 wrote: »
Ultimately free, but at this point, I'd kill for supported.1 -
There is only one goal; to be better tomorrow than I an today being better today than I was yesterday.
'Cause, let's face it, once you achieve your "goal" you'll just come up with another one.16 -
I'm not a particularly goal-oriented person. One thing I do want to do, since I am the youngest of my group of 1st cousins, is be the last one standing. For that, I'm going to have to stay healthy.8
-
stanmann571 wrote: »
Ultimately free, but at this point, I'd kill for supported.
Are you up to 90 seconds inverted hold?
IF not, work up to that...
IF so, do slow negatives, if you've got access to a bar/band to do assisted press ups and work to static holds just above your sticking/failure point.
I've never gotten quite to full ROM, but I've never really tried...closest was about 2-2.5 inches from 90 degrees/floor touch(head)
0 -
Okay, so maybe my standards are a little lower than ya'll, but:
* to walk up the stairs to my third floor office without my knee giving out
36 -
30" standing vertical box jump.4
-
stanmann571 wrote: »stanmann571 wrote: »
Ultimately free, but at this point, I'd kill for supported.
Are you up to 90 seconds inverted hold?
IF not, work up to that...
IF so, do slow negatives, if you've got access to a bar/band to do assisted press ups and work to static holds just above your sticking/failure point.
I've never gotten quite to full ROM, but I've never really tried...closest was about 2-2.5 inches from 90 degrees/floor touch(head)
I'm not training for them ATM (shoulder injury) - so it's more of a long term goal.0 -
Honestly.
Cut back on fitness next year. It takes too much time and doesn't yield enough reward (even though I love it).
Be more efficient.5 -
Honestly.
Cut back on fitness next year. It takes too much time and doesn't yield enough reward (even though I love it).
Be more efficient.
I don't really do New Years resolutions, but that was essentially my 2018 resolution. For me, it's more about having more balance and not getting hung up on XXX miles per week, doing different things, etc...6 -
To do a push up
To do a pull up
To do a split
Just one of each is fine with me.14 -
cwolfman13 wrote: »
I don't really do New Years resolutions, but that was essentially my 2018 resolution. For me, it's more about having more balance and not getting hung up on XXX miles per week, doing different things, etc...
Makes perfect sense. I almost feel like you'd have to engage in a long taper, and congratulate yourself for reductions.
0 -
rosebarnalice wrote: »Okay, so maybe my standards are a little lower than ya'll, but:
* to walk up the stairs to my third floor office without my knee giving outTo do a push up
To do a pull up
To do a split
Just one of each is fine with me.
Ok, I want to call out both of you.
While possibly lower than some of the other goals on this thread, yours are the ones that are the most meaningful and far reaching. Lofty goals are admirable, but simple goals that truly make life and you more healthy and effective are inspiring.
Thanks30 -
stanmann571 wrote: »stanmann571 wrote: »
Ultimately free, but at this point, I'd kill for supported.
Are you up to 90 seconds inverted hold?
IF not, work up to that...
IF so, do slow negatives, if you've got access to a bar/band to do assisted press ups and work to static holds just above your sticking/failure point.
I've never gotten quite to full ROM, but I've never really tried...closest was about 2-2.5 inches from 90 degrees/floor touch(head)
I'm not training for them ATM (shoulder injury) - so it's more of a long term goal.
I'm coming back off several injuries since I had my profile taken, and I've got less access to the sort of training space necessary to regain that level of ability.
0 -
Stan: I'm so going to attempt this pose when I go back to the gym, later.
Any advice? ;p
(ps- I fall well)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 910 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions