Frame Size Survey - Do your goals match up?

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  • shadowharuka
    shadowharuka Posts: 92 Member
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    I am a medium frame at 5'6 and it says I should weigh between 130-144... my goal weight is 135, so it's perfect. If I end up weighing more but looking the way I want that is ok too.
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
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    I'm 5'6", 6.5" wrists, medium frame. It gives 130-144 which is less than my "ultimate" goal of 150. I'll stick with 150 and see how it feels when I get there though.
  • DollyMiel
    DollyMiel Posts: 377 Member
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    160cm (5'3") height and 15cm (almost 6") wrist. Small frame. Ideal: 50-56kg (110-123.5lb).

    Matches up. I'm right on the borderline of Small-Medium frame, so that is something to consider.
  • ClementineGeorg
    ClementineGeorg Posts: 505 Member
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    I'm 172 cm (5'7'') with a 16 cm wrist (6.30 inchest).
    Medium size
    Ideal: 62 kg - 68 kg
    It seems a lot. Now I am 72 kg and I have certainly more to lose. 60 kg seems more of a goal.
  • xilka
    xilka Posts: 308 Member
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    Mine did!

    Other sites I've tried that ask for wrist size always gave me "Small" and said I should weigh 90lbs.
    I've weighed that it the past and felt to flimsy and weak.

    This one gave me "Medium" and the lower number is very close to my GW.
  • xxcatyxx555
    xxcatyxx555 Posts: 184
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    Not exactly but I'm also not sure what my goal is exactly, just smaller and toned....

    It says that since I'm 5'7 and my wrist is 6.5 in that I should be between 133-147. I don't think I could ever be that small, I'm too muscular . I'd shoot for like 155-160
  • etoiles_argentees
    etoiles_argentees Posts: 2,827 Member
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    undefined. ?
  • VictorianJade
    VictorianJade Posts: 705 Member
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    Height: 5'8" tall
    Frame Size Large
    Ideal Weight 146 lbs - 167 lbs

    My goal weight is 187.

    I would look anorexic at 150.
  • xxghost
    xxghost Posts: 4,697 Member
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    Height: 6'0
    Frame: Large
    Ideal Weight: 158-179

    My current goal weight is much more than that (just trying to get under 200), but my end goal is 180.
  • SHRINKINGG1
    SHRINKINGG1 Posts: 48 Member
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    Height: 5'4
    Frame: Large
    Ideal Weight 134 lbs - 151 lbs

    My original goal was 150 but now I am thinking 135 ish. That was my lowest adult weight. We will see as real goal is to be healthy and strong.
  • just_Jennie1
    just_Jennie1 Posts: 1,233
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    Height: 5'2"
    Frame: Small
    Ideal weight: 121-108

    I'm around 121+/- a few lbs depending on the day. My goal is 110-115 but I know that will be difficult for me to reach so I have been going by measurements rather than actual weight.
  • shutyourpieholeandsquat
    shutyourpieholeandsquat Posts: 1,394 Member
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    Height: 5'2
    Frame: medium?
    Ideal weight: I'm not really sure... don't think I've ever been "ideal"

    My original goal was 160 but now I'm thinking at LEAST 150 or 140...... I LIKE being curvy and having butt and boobs so I'll probably stop at 140 and just lift and make it all HARD lol. Once it's all muscle I won't really care what the scale says.
  • gina42801
    gina42801 Posts: 6
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    Nope

    Height 5'3"
    Wrist 6 in
    Frame -medium - I think it should be small

    ideal weight is 121-135
    I looked my best ever at 113 - I am 120 now and its too much weight for me
  • tanagrl
    tanagrl Posts: 4 Member
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    I am 5'9" (female) medium frame and I should be between 139-153. My goal weight is 150 as I have been 125 pounds (good for small frame) before and looked like death. Also, I am pretty sure your elbow breadth (distance between two prominent bones of the elbow) is a more accurate reading of frame size. I know this because my wrists would say I am a small frame; however, my elbow breadth is that of medium to large frame. Hope this helps!
  • ElyseL1
    ElyseL1 Posts: 504 Member
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    I'm 5'1 and my wrist is 6.5 in so I have a large frame. 125 to 140. My goal is 130 so this works great for me 27 more lbs to go :)
  • Seraphina_Rowan
    Seraphina_Rowan Posts: 179 Member
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    Frame Size: : Large
    Height: 5'9
    Wrist: 7''
    Ideal weight: 149-170

    My goal is somewhat close to this, I want to be 140.
  • silenceinspace
    silenceinspace Posts: 142 Member
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    I'm 5'8 and have a large frame (definitely) and the site confirmed as much.

    They estimated 146 lbs - 167 lbs for me, and I'd say that's about right--I've never been a "normal" weight so I can't say what will look best on me.
  • cvty
    cvty Posts: 41
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    I'm 5'1" with a medium frame (wrist 5.7"). Ideal Weight is 115 lbs - 129 lbs according to that site. This matches my goal.

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