24 Hours of Exercise per Month Challenge - APRIL 2018
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April Goal: 24 hrs, 48min/day AVG
h=hike b=ex bike p=pilates d=dance w=walk
4/1: 80h (629 ft elev.)*
4/2: 31w
4/3: 34d
4/4: 36h
4/5: 40b.
4/6: 45b.
4/7: 63w.*
4/8: 159h*
4/9: 31b.
4/10: 61h*
4/11: 45p, 6w*
4/12: 35w.
4/13: 66h.*
4/14: 58m. *
4/15: 64h *
4/16: 42p, 6w*
4/17: 65h*
4/18: 45p, 45w*
4/19: 82w*
4/20: 41p, 36w*
4/21: 72h*
4/22: 20w
4/23: 63w*
4/24: 48b
4/25: 50p, 3w
4/26: 66w*
4/27: 50p, 10w
4/28: 43w
4/29: 81w*
4/30: 57 Pilates, 43w
Revised Goal:
My Dr. wants me exercising an hour every day, so I’m adjusting my goal to 30 hours from 24.
Total so far: 30.02/30
DID IT - just!
Thank you Everyone!!2 -
GOAL=2400 minutes =40 hours
4-1 = 44 minutes
4-2 = 91 minutes hiking 5.4 miles
4-3 = 93 minutes walking/stationary bike
4-4 = 141 minutes hiking 8.1 miles
4-5 = 21 minutes walk 1.1 miles (bruised ribs on 4-4)
4-6 = 101 minutes, walk 2.95 miles, bike 16.4 miles
4-7 = 55 minutes, walk 2.5 miles
4-8 = 54 minutes, walk 2.7 miles
4-9 = 103 minutes, hike 6.01 miles, stationary bike
4-10 = 27 minutes, walking
4-11 = 42 minutes, walking
4-12 = 99 minutes, hiking 6 miles
4-13 = 39 minutes, walking
4-14 = 45 minutes, walking
4-15 = 36 minutes, walking
4-16 = 46 minutes, walking
4-17 = 34 minutes, walking
4-18 = 218 minutes, walking 3 miles and gardening (burning, pruning, raking and mowing)
4-19 = 170 minutes, walking 3 miles/gardening 2 hours (burning, pruning, raking, and mowing)
4-20 = 108 minutes, hiking 7.1 miles
4-21 = 60 minutes, hiking 3.4 miles
4-22 = 106 minutes, walking 4,1 MPH 4 miles, stationary bike 45 mins, 10.9 miles
4-23 = 119 minutes, hiking 7.35 miles
4-24 = 266 minutes, hiking 6.72 miles, mowing lawn, light yard work
4-25 = 87 minutes, hiking 6.75 miles
4-26 = 98 minutes, hiking 7.47 miles
4-27 = 278 minutes, hiking 6.71 miles, mowing lawn, pruning, burning, general yard work
4-28 = 80 minutes, hiking 5.24 miles
4-29 = 52 minutes, walking 3.5 MPH
4-30 = 195 minutes, hiking 8.01 miles, general yard work
Total to date 3181 minutes = 53.01 hours
GOAL!!!
YEE-HAW!!! Even after badly bruising my ribs the beginning of the month, I made my goal! HAPPY HAPPY JOY JOY!!!
Final official score. Honestly can't believe I made it, I thought I was overreaching!
2
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