24 Hours of Exercise per Month Challenge - APRIL 2018

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  • TheHistoryLady
    TheHistoryLady Posts: 1,862 Member
    edited April 2018
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    3/4 walking 120 mins
    4/4 walking 120 mins
    5/4 walking 75 mins
    6/4 walking 76 mins
    8/4 walking 77 mins
    10/4 bike 40 mins aerobics 30 mins
    13/4 walking 83 mins
    14/4 62 mins walking
    15/4 walking 84 mins
    16/4 aerobics 35mins
    17/4 walking 82 mins
    18/4 aerobics 40 mins
    20/4 walking 81 mins
    22/4 walking 93 mins
    24/4 walking 97 mins
    26/4 walking 97 mins

    Total 1292/1440
  • michy84
    michy84 Posts: 342 Member
    Options
    4/8 Stairclimber (30 min)
    4/9 Jillian Michaels video (56 min)
    4/11 Jillian Michaels video (34 min)
    4/12 Jillian Michaels video (56 min)
    4/14 Walking (46 min)
    4/19 Jillian Michaels video (30 min)
    4/21 Walking (140 min)
    4/23 Jillian Michaels video (56 min)
    4/26 Jillian Michaels video (56 min)

    Total so far: 504 minutes (8.4 hours)
    April Goal: 18 hours

  • earyogi
    earyogi Posts: 28 Member
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    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    I love this challenge! My goal for April is 60 hours!
    04/01- 1 hour climbing, 1 hour yoga
    04/02- 1 hour cycling
    04/03- 1 hour cycling, 1 hour yoga
    04/04- 1 hour cycling, 1 hour yoga, 1 hour climbing
    8 hours/60 hours

    04/05-1 hour cycling, 1 hour yoga, 1 hour climbing
    04/06-1.5 hours cycling, 1 hour yoga
    04/07-1 hour yoga, 30 mins walking, 1 hour climbing
    04/08-30 mins yoga, 30 mins walking
    04/09-1 hour cycling, 1 hour yoga
    04/10-1 hour cycling, 30 mins yoga
    04/11-1 hour cycling, 1 hour yoga, 1.5 hours climbing
    24 hours/60 hours

    04/12- 1 hr 15 mins cycling
    04/13- 15 min morning workout, 1 hr yoga, 1 hr cycling
    04/14- 15 min morning workout, 1 hr cycling, 1 hr weight training
    04/15- rest day
    04/15- 1.5 hours climbing, 30 mins yoga
    40 hrs 45 mins/60 hrs

    04/17- 40 mins yoga, 1 hour cycling, 2 hours warm up/stretching & weight training
    44 hrs 25 mins/60 hrs
    4/18- 40 mins yoga, 1 hr 10 min cycling, 20 min walking
    4/19- 1 hr 15 mins yoga, 1 hr 10 mins cycling, 1 hr weight training
    4/20- 1 hr 10 min cycling, 30 mins yoga
    4/21- 1 hr 10 min cycling, 30 mins yoga, 1 hr weight training
    4/22- vacation- rest day
    4/23- vacation- 40 mins yoga, 20 mins walking
    4/24- vacation- 20 mins yoga, 45 mins walking
    4/25- 1 hr 10 mins cycling, 1 hour yoga, 15 min at home workout, 20 mins walking
    Total= 59 hrs 10 mins/60 hrs
    04/26- 45 mins weight training, 45 mins yoga, 1 hour cycling
    61 hrs 40 mins/60 hrs
  • HappyKat5
    HappyKat5 Posts: 369 Member
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    4/1...Nothing...0
    4/2...Spinning/60 & Drums Alive/60=120 minutes
    4/3...Zumba/60
    4/4...Spinning/60 & Stretch&Firm Dance/60
    4/5...Werq Class/60
    4/6...Spinning/60 & Cardio Dance/60
    4/7...Choreography dance/ 120 min & Werq/60
    4/8...Rest Day 0 min
    4/9...Spinning/60 & Drums Alive/60
    4/10...Zumba/60/min
    4/11...Rest day 0/min
    4/12...Rest day 0/min
    I’ll be back on Friday
    4/13...Spinning/60 & Zumba/60
    4/14...Werq/60
    4/15...Rest Day /0 min
    4/16...Walking/60/Drums Alive/60/Swing Dancing/60/ & Additional walking/90min
    4/17...Dance/80 min
    4/18...Walking 30/ & Stretch/Firm 60/min
    4/19...5.7 mile hike /110 min
    4/20...Zumba/60 & Walking 28:30
    4/21...Werq/70 min
    4/22...Rest Day / 0 min
    4/23...Spinning/60 & Drums Alive/60 & Swing Dance /20 mins & 4.5 mile hike/86 mins
    4/24...Dance class/60 mins
    4/25...Rest Day/ 0 min
    4/26...Dance /techniques/ 80 min & Walking (didn’t count...cool down)

    Total... 2,124 mins (Goal Met)





  • JDMac82
    JDMac82 Posts: 3,192 Member
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    45 hrs + 60 mins cardio

    46 hrs total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
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    April Goal: 24 hrs, 48min/day AVG
    h=hike b=ex bike p=pilates d=dance w=walk

    4/1: 80h (629 ft elev.)*
    4/2: 31w
    4/3: 34d
    4/4: 36h
    4/5: 40b.
    4/6: 45b.
    4/7: 63w.*
    4/8: 159h*
    4/9: 31b.
    4/10: 61h*
    4/11: 45p, 6w*
    4/12: 35w.
    4/13: 66h.*
    4/14: 58m. *
    4/15: 64h *
    4/16: 42p, 6w*
    4/17: 65h*
    4/18: 45p, 45w*
    4/19: 82w*
    4/20: 41p, 36w*
    4/21: 72h*
    4/22: 20w
    4/23: 63w*
    4/24: 48b
    4/25: 50p, 3w
    4/26: 66w*

    Revised Goal:
    My Dr. wants me exercising an hour every day, so I’m adjusting my goal to 30 hours from 24.

    Total so far: 25.3/30
    4.7 to go in 4 days
  • kschildroth
    kschildroth Posts: 570 Member
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    4/27 - 1 hour weight lifting; 30 minutes cardio

    Total: 35.5 hours/40 hours
  • beckm2022
    beckm2022 Posts: 298 Member
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    bmaison2014
    Goal: 17 hours

    4/1: 30 minutes bicycling
    4/2: 30 minutes walking
    4/3: 40 minutes walking
    4/4: 20 minutes elliptical/20 minutes strength training
    4/5: 40 minutes walking
    4/6: 30 minutes walking/30 minutes aerobics
    4/7: 60 minutes walking
    4/8: 30 minutes walking
    4/9: 20 minutes elliptical/20 minutes strength training
    4/10: 40 minutes walking
    4/11: 20 minutes walking/30 minutes bicycling/10 minutes strength training
    4/12: 40 minutes walking
    4/16: 30 minutes walking/20 minutes strength training
    4/17: 40 minutes walking
    4/19: 20 minutes walking
    4/20: 60 minutes walk/jog
    4/22: 30 minutes walking/20 minutes strength training
    4/24: 20 minutes walking
    4/26: 20 minutes walking
    4/27: 30 minutes walking

    Total: 13 hours 20 minutes
  • HappyKat5
    HappyKat5 Posts: 369 Member
    Options
    4/1...Nothing...0
    4/2...Spinning/60 & Drums Alive/60=120 minutes
    4/3...Zumba/60
    4/4...Spinning/60 & Stretch&Firm Dance/60
    4/5...Werq Class/60
    4/6...Spinning/60 & Cardio Dance/60
    4/7...Choreography dance/ 120 min & Werq/60
    4/8...Rest Day 0 min
    4/9...Spinning/60 & Drums Alive/60
    4/10...Zumba/60/min
    4/11...Rest day 0/min
    4/12...Rest day 0/min
    I’ll be back on Friday
    4/13...Spinning/60 & Zumba/60
    4/14...Werq/60
    4/15...Rest Day /0 min
    4/16...Walking/60/Drums Alive/60/Swing Dancing/60/ & Additional walking/90min
    4/17...Dance/80 min
    4/18...Walking 30/ & Stretch/Firm 60/min
    4/19...5.7 mile hike /110 min
    4/20...Zumba/60 & Walking 28:30
    4/21...Werq/70 min
    4/22...Rest Day / 0 min
    4/23...Spinning/60 & Drums Alive/60 & Swing Dance /20 mins & 4.5 mile hike/86 mins
    4/24...Dance class/60 mins
    4/25...Rest Day/ 0 min
    4/26...Dance /techniques/ 80 min & Walking (didn’t count...cool down)
    4/27...Dance 60 & Walking 60 min

    Total... 2,244 mins (Goal Met)







  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    Options
    1 hr BodyPump

    Total 15 hours
  • earyogi
    earyogi Posts: 28 Member
    Options
    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    earyogi wrote: »
    I love this challenge! My goal for April is 60 hours!
    04/01- 1 hour climbing, 1 hour yoga
    04/02- 1 hour cycling
    04/03- 1 hour cycling, 1 hour yoga
    04/04- 1 hour cycling, 1 hour yoga, 1 hour climbing
    8 hours/60 hours

    04/05-1 hour cycling, 1 hour yoga, 1 hour climbing
    04/06-1.5 hours cycling, 1 hour yoga
    04/07-1 hour yoga, 30 mins walking, 1 hour climbing
    04/08-30 mins yoga, 30 mins walking
    04/09-1 hour cycling, 1 hour yoga
    04/10-1 hour cycling, 30 mins yoga
    04/11-1 hour cycling, 1 hour yoga, 1.5 hours climbing
    24 hours/60 hours

    04/12- 1 hr 15 mins cycling
    04/13- 15 min morning workout, 1 hr yoga, 1 hr cycling
    04/14- 15 min morning workout, 1 hr cycling, 1 hr weight training
    04/15- rest day
    04/15- 1.5 hours climbing, 30 mins yoga
    40 hrs 45 mins/60 hrs

    04/17- 40 mins yoga, 1 hour cycling, 2 hours warm up/stretching & weight training
    44 hrs 25 mins/60 hrs
    4/18- 40 mins yoga, 1 hr 10 min cycling, 20 min walking
    4/19- 1 hr 15 mins yoga, 1 hr 10 mins cycling, 1 hr weight training
    4/20- 1 hr 10 min cycling, 30 mins yoga
    4/21- 1 hr 10 min cycling, 30 mins yoga, 1 hr weight training
    4/22- vacation- rest day
    4/23- vacation- 40 mins yoga, 20 mins walking
    4/24- vacation- 20 mins yoga, 45 mins walking
    4/25- 1 hr 10 mins cycling, 1 hour yoga, 15 min at home workout, 20 mins walking
    Total= 59 hrs 10 mins/60 hrs
    04/26- 45 mins weight training, 45 mins yoga, 1 hour cycling
    61 hrs 40 mins/60 hrs
    04/27- 1 hour climbing, 1 hr yoga, 1 hr 10 mins cycling
    64 hrs 50 mins/60 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    46 hrs + 60 mins cardio

    47 hrs total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
    Options
    April Goal: 24 hrs, 48min/day AVG
    h=hike b=ex bike p=pilates d=dance w=walk

    4/1: 80h (629 ft elev.)*
    4/2: 31w
    4/3: 34d
    4/4: 36h
    4/5: 40b.
    4/6: 45b.
    4/7: 63w.*
    4/8: 159h*
    4/9: 31b.
    4/10: 61h*
    4/11: 45p, 6w*
    4/12: 35w.
    4/13: 66h.*
    4/14: 58m. *
    4/15: 64h *
    4/16: 42p, 6w*
    4/17: 65h*
    4/18: 45p, 45w*
    4/19: 82w*
    4/20: 41p, 36w*
    4/21: 72h*
    4/22: 20w
    4/23: 63w*
    4/24: 48b
    4/25: 50p, 3w
    4/26: 66w*
    4/27: 50p, 10w

    Revised Goal:
    My Dr. wants me exercising an hour every day, so I’m adjusting my goal to 30 hours from 24.

    Total so far: 26.3/30
    3.7 to go in 3 days
  • Machka9
    Machka9 Posts: 24,874 Member
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    Was planning a lot more, but sometimes life really gets in the way ...

    2017 Monthly April
    Walking Distance (km): 105.6
    Walking Time (min): 1319.4
    Cycling Distance (km): 33.9
    Cycling Time (min): 107.0
    Stairs Climbed Number: 101.0
    Stairs Climbed Time (min): 80.8

    Totals
    Total Distance (km): 139.4
    Total Distance (miles): 86.6
    Total Time (min): 1507.2
    Total Time (hr): 25:07:10

  • michy84
    michy84 Posts: 342 Member
    Options
    4/8 Stairclimber (30 min)
    4/9 Jillian Michaels video (56 min)
    4/11 Jillian Michaels video (34 min)
    4/12 Jillian Michaels video (56 min)
    4/14 Walking (46 min)
    4/19 Jillian Michaels video (30 min)
    4/21 Walking (140 min)
    4/23 Jillian Michaels video (56 min)
    4/26 Jillian Michaels video (56 min)
    4/28 Bike riding (53 min)

    Total so far: 557 minutes (9.3 hours)
    April Goal: 18 hours
  • HappyKat5
    HappyKat5 Posts: 369 Member
    edited April 2018
    Options
    4/1...Nothing...0
    4/2...Spinning/60 & Drums Alive/60=120 minutes
    4/3...Zumba/60
    4/4...Spinning/60 & Stretch&Firm Dance/60
    4/5...Werq Class/60
    4/6...Spinning/60 & Cardio Dance/60
    4/7...Choreography dance/ 120 min & Werq/60
    4/8...Rest Day 0 min
    4/9...Spinning/60 & Drums Alive/60
    4/10...Zumba/60/min
    4/11...Rest day 0/min
    4/12...Rest day 0/min
    I’ll be back on Friday
    4/13...Spinning/60 & Zumba/60
    4/14...Werq/60
    4/15...Rest Day /0 min
    4/16...Walking/60/Drums Alive/60/Swing Dancing/60/ & Additional walking/90min
    4/17...Dance/80 min
    4/18...Walking 30/ & Stretch/Firm 60/min
    4/19...5.7 mile hike /110 min
    4/20...Zumba/60 & Walking 28:30
    4/21...Werq/70 min
    4/22...Rest Day / 0 min
    4/23...Spinning/60 & Drums Alive/60 & Swing Dance /20 mins & 4.5 mile hike/86 mins
    4/24...Dance class/60 mins
    4/25...Rest Day/ 0 min
    4/26...Dance /techniques/ 80 min & Walking (didn’t count...cool down)
    4/27...Werq/ 60 min
    4/28...Rest 0/min

    Total... 2,184 mins (Goal Met)







  • kschildroth
    kschildroth Posts: 570 Member
    Options
    4/28 - 1 hour body combat, 1 hour bootcamp

    Total: 37.5 hours/40 hours
  • HappyKat5
    HappyKat5 Posts: 369 Member
    Options
    I can't believe April is almost over! By doing this challenge the time flew by...I like being accountable :)
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    Options
    992/1080
    7/15
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
    Options
    April Goal: 24 hrs, 48min/day AVG
    h=hike b=ex bike p=pilates d=dance w=walk

    4/1: 80h (629 ft elev.)*
    4/2: 31w
    4/3: 34d
    4/4: 36h
    4/5: 40b.
    4/6: 45b.
    4/7: 63w.*
    4/8: 159h*
    4/9: 31b.
    4/10: 61h*
    4/11: 45p, 6w*
    4/12: 35w.
    4/13: 66h.*
    4/14: 58m. *
    4/15: 64h *
    4/16: 42p, 6w*
    4/17: 65h*
    4/18: 45p, 45w*
    4/19: 82w*
    4/20: 41p, 36w*
    4/21: 72h*
    4/22: 20w
    4/23: 63w*
    4/24: 48b
    4/25: 50p, 3w
    4/26: 66w*
    4/27: 50p, 10w
    4/28: 43w

    Revised Goal:
    My Dr. wants me exercising an hour every day, so I’m adjusting my goal to 30 hours from 24.

    Total so far: 27/30
    3 to go in 2 days

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