24 Hours of Exercise per Month Challenge - APRIL 2018
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April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal.
4/3 88 min walk - 1,242 minutes to go
4/4 92 min walk - 1,150 minutes to go
4/5 75 min walk - 1,074 minutes to go
4/6 25 min dance, 20 WiiFit -1,029 to go
4/7 40 min walk -989 to go
4/8 105 minutes - yoga, dance, aerobics - 884 to go
4/9 100 min walk - 784 to go
4/10 126 walk, yoga, and dance 658 to go
4/11 82 min walk 576 min to go
4/12 130 min walk and cardio 446 to go
4/13 120 min walk and cardio 326 to go2 -
Alisiaeresdes wrote: »04/01: 51 min (elliptical and strength training)
04/02: 114 min (Circuit training and walking)
04/03: 37 min (walking)
04/04: 76 min (walking ang strength training)
04/05: 36 min (walking)
04/07: 11 min (walking)
04/08: 62 min (weight lifting)
04/09: 17 min (walking)
04/10: 115 min (Zumba and walking)
04/11: 90 min (HIIT and walking)
04/12: 31 min (walking)
04/13: 20 min (walking)
Total: 10 hours, 33 minutes
Goal: 25 hour
2 -
22 hrs + 60 mins lifting + 60 mins cardio
24 hrs total1 -
April Goal: 24 hrs, 48min/day AVG
h=hike b=ex bike p=pilates d=dance w=walk
4/1: 80h (629 ft elev.)
4/2: 31w
4/3: 34d
4/4: 36h
4/5: 40b.
4/6: 45b.
4/7: 63w.
4/8: 159h
4/9: 31b.
4/10: 61h
4/11: 45p, 6w
4/12: 35w.
4/13: 66h. 708 to go
AVG/day: 732/13= 56.3 min/day1 -
3/4 walking 120 mins
4/4 walking 120 mins
5/4 walking 75 mins
6/4 walking 76 mins
8/4 walking 77 mins
10/4 bike 40 mins aerobics 30 mins
13/4 walking 83 mins
14/4 62 mins walking
Total 683/14402 -
24 hrs + 60 mins lifting
25 hrs0 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal.
4/3 88 min walk - 1,242 minutes to go
4/4 92 min walk - 1,150 minutes to go
4/5 75 min walk - 1,074 minutes to go
4/6 25 min dance, 20 WiiFit -1,029 to go
4/7 40 min walk -989 to go
4/8 105 minutes - yoga, dance, aerobics - 884 to go
4/9 100 min walk - 784 to go
4/10 126 walk, yoga, and dance 658 to go
4/11 82 min walk 576 min to go
4/12 130 min walk and cardio 446 to go
4/13 120 min walk and cardio 326 to go
4/14 100 min walk and cardio 226 to go1 -
4/8 Stairclimber (30 min)
4/9 Jillian Michaels video (56 min)
4/11 Jillian Michaels video (34 min)
4/12 Jillian Michaels video (56 min)
4/14 Walking (46 min)
Total so far: 222 minutes (3.7 hours)
April Goal: 18 hours
1 -
April Goal: 24 hours
4/1: 32 min Latin Dance - 1,408 minutes to goal
4/2: 41 min walk and 37 min Latin Dance - 1,330 minutes to goal.
4/3 88 min walk - 1,242 minutes to go
4/4 92 min walk - 1,150 minutes to go
4/5 75 min walk - 1,074 minutes to go
4/6 25 min dance, 20 WiiFit -1,029 to go
4/7 40 min walk -989 to go
4/8 105 minutes - yoga, dance, aerobics - 884 to go
4/9 100 min walk - 784 to go
4/10 126 walk, yoga, and dance 658 to go
4/11 82 min walk 576 min to go
4/12 130 min walk and cardio 446 to go
4/13 120 min walk and cardio 326 to go
4/14 100 min walk and cardio 226 to go
+32 min walk 194 minutes to go0 -
4/1...0 Nothing
4/2...Spinning/60 & Drums Alive/60=120 minutes
4/3...Zumba/60
4/4...Spinning/60 & Stretch&Firm Dance/60
4/5...Werq Class/60
4/6...Spinning/60 & Cardio Dance/60
4/7...Choreography dance/ 120 min & Werq/60
4/8...Rest Day 0 min
4/9...Spinning/60 & Drums Alive/60
4/10...Zumba/60/min
4/11...Rest day 0/min
4/12...Rest day 0/min
I’ll be back on Friday0 -
4/1...0 Nothing
4/2...Spinning/60 & Drums Alive/60=120 minutes
4/3...Zumba/60
4/4...Spinning/60 & Stretch&Firm Dance/60
4/5...Werq Class/60
4/6...Spinning/60 & Cardio Dance/60
4/7...Choreography dance/ 120 min & Werq/60
4/8...Rest Day 0 min
4/9...Spinning/60 & Drums Alive/60
4/10...Zumba/60/min
4/11...Rest day 0/min
4/12...Rest day 0/min
I’ll be back on Friday0 -
QUESTION! I have logged my minutes twice (sorry for the double post) but its cutting me off of Friday. So, I'm gonna post again...sorry for the duplicates0
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4/1...0 Nothing
4/2...Spinning/60 & Drums Alive/60=120 minutes
4/3...Zumba/60
4/4...Spinning/60 & Stretch&Firm Dance/60
4/5...Werq Class/60
4/6...Spinning/60 & Cardio Dance/60
4/7...Choreography dance/ 120 min & Werq/60
4/8...Rest Day 0 min
4/9...Spinning/60 & Drums Alive/60
4/10...Zumba/60/min
4/11...Rest day 0/min
4/12...Rest day 0/min
I’ll be back on Friday
4/13...Spinning/60 & Zumba 60
4/14...Werq/60
Total...1,020 minutes
0 -
585/1080
6/150 -
25 hrs + 60 mins cardio
26 hrs total0 -
April Goal: 24 hrs, 48min/day AVG
h=hike b=ex bike p=pilates d=dance w=walk
4/1: 80h (629 ft elev.)
4/2: 31w
4/3: 34d
4/4: 36h
4/5: 40b.
4/6: 45b.
4/7: 63w.
4/8: 159h
4/9: 31b.
4/10: 61h
4/11: 45p, 6w
4/12: 35w.
4/13: 66h.
4/14: 58m. 605 to go
AVG/day: 790/14= 56.4 min/day
0 -
3/4 walking 120 mins
4/4 walking 120 mins
5/4 walking 75 mins
6/4 walking 76 mins
8/4 walking 77 mins
10/4 bike 40 mins aerobics 30 mins
13/4 walking 83 mins
14/4 62 mins walking
15/4 walking 84 mins
Total 767/14400 -
4/14 1 hr BodyCombat
4/15 1 hr BodyPump
Total 9 hrs0 -
625/1080
6/150 -
April Goal : 24 Hours of Exercise
4/1 - 0
4/2 - 60 mins on treadmill, high incline, fast pace
4/3 - 60 mins on treadmill, high incline, fast pace
4/4 - 60 mins on treadmill, high incline, fast pace
4/5 - 90 minute brisk walking outdoors
4/6 - 60 mins on treadmill, high incline, fast pace
4/7 - 60 mins on treadmill, high incline, fast pace
week one total - 6.5 hours
4/8 - 60 mins on treadmill, high incline, fast pace
4/9 - 60 mins on treadmill, high incline, fast pace
4/10 - 30 min walk during lunch
4/11 - 60 mins on treadmill, high incline
4/12 - rest, ankle is bothering me
4/13 - 45 minutes walking, errands
4/14 - 120 minutes walking outdoors (at least)
week two total - 6.25 hours0
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