Just Give Me 10 Days - Round 37
Replies
-
Hi loves! Here we go again!
OSW (4/25/17): 320.0
R26SW: 265.4
R27SW: 263.5
R28SW: 257.8
R29SW: 254.7
R30SW: 250.3
R31SW: 249.0
R32SW: 243.6
R33SW: 243.1
R34SW: 243.1
R35SW: 237.1
R36SW: 234.3
R37SW: 228.7
4/8 - 227.5
WOW! I’m 3.5 away from my next goal (30% of starting weight gone), and 7.5 away from 100 lbs gone! I’m feeling so good about this!!
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/1712 -
"Our greatest glory is, not in never falling, but in rising every time we fall." - Oliver GoldsmithStart this FINAL weight loss journey 10/18/2017 = 147.9
Start Just Give Me 10 Days ... 11/9/2017
R22 * Start = 143.4 * Ave = 141.9 * Min = 140.2 * End = 141.2
R23 * Start = 142.0 * Ave = 140.1 * Min = 139.4 * End = 139.6
R24 * Start = 140.0 * Ave = 138.6 * Min = 137.0 * End = 137.0
R25 * Start = 136.6 * Ave = 137.0 * Min = 135.8 * End = 135.8
R26 * Start = 136.6 * Ave = 135.6 * Min = 134.8 * End = 136.0
R27 * Start = 135.4 * Ave = 135.0 * Min = 133.4 * End = 134.0
R28 * Start = 135.2 * Ave = 133.5 * Min = 132.2 * End = 133.0
R29 * Start = 132.6 * Ave = 131.8 * Min = 130.6 * End = 131.8
R30 * Start = 132.4 * Ave = 131.4 * Min = 130.6 * End = 130.6
R31 * Start = 130.6 * Ave = 130.9 * Min = 130.0 * End = 130.8
R32 * Start = 130.0 * Ave = 130.0 * Min = 129.0 * End = 131.0
R33 * Start = 130.0 * Ave = 129.3 * Min = 128.4 * End = 129.2
R34 * Start = 129.0 * Ave = 128.7 * Min = 128.0 * End = 129.8
Maintenance Starts
R35 * Start = 128.6 * Ave = 128.7 * Min = 127.6 * End = 127.6
R36 * Start = 128.2 * Ave = 128.1 * Min = 127.2 * End = 127.4
Round 37 = Goal = Maintain 125-130. Going on a significant trip 4/12-4/24, away from scale and kitchen and kitchen scale and likely, some of the time, internet. Will be an emotional trip too, I can guarantee. So just hoping and praying I can be sensible, in every way, not just about food.
4/8 - 127.2 - under maintenance yesterday and 10K steps. Have not done any regular exercise in a week apart from some walking-grade aerobics.
4/9
4/10
4/11
4/12 - leave on trip.
4/13 - traveling
4/14 - at stepson's
4/15 - at stepson's
4/16 - at stepson's
4/17 - traveling7 -
Jan 2016 SW: 228.3 BMI: 33.71
Goal Weight: 169 BMI: 24.95
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 SW 179.4 EW 178.4 BMI: 26.34
Round 35 SW 179. EW 177 BMI: 26.14
Round 36 SW 177.4 EW 175.4 BMI: 25.9
Round 37 SW 174.6 EW BMI:
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
4/8 174.6. (-0.8 between end of R36 & beg R37!) BMI: 25.78
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/17
I want to thank all of you who set this up & who participate so kindly & supportively. Truly, such a great community you have built. Here’s to a great Round 37 for all!
P.S. I know you all probably do this, but I added chopped fresh mint to my morning berries & Oh My! It tastes like Summer!!!
Hugs,
Maddy7 -
Lord I sure could use A LOT of motivation. Fell down the rabbit hole in the summer of 2016. No excuses because I have little patience for them. 20 months and 20 lbs later I feel exhausted and disappointed
4/8: 142.6, started today with coffee, 2 slices of Dave’s Killer Bread (thin slice), 42g of avocado (yes, I am a bit OCD), and a medium hard cooked egg (I’ve got chickens so I eat a lot of eggs)
I’ll update at the end of the day.
Cheers!
Hi jerier!
Welcome back! Bravo for jumping back in!
BTW: I weigh everything, often in grams, too & no OCD here. I like knowing what I’m eating so I can more accurately figure out my maintenance levels in the future!
I also prefer recipes with weights for the ingredients - no measuring cups or finicky measuring spoons! Just plop bowl on scale & tare after each ingredient!! (I do this for my salads too!)
Have a great day!
Maddy5 -
5'5 38 Years Old Starting Weight: 250 Current Weight: 242
GW1: 239 GW2: 199 GW3: 179
Ultimate Goal Weight: 145
R31) Start: 246 Average: 241.1 Lowest: 238.4 End: 238.4 (-7.6 lbs.)
R32) Start: 238.4 Average: 239.4 Lowest: 238.2 End: 241 (+1.6 lbs.)
R33) Start: 241 Average: 239.7 Lowest: 238.6 End: 239.8 (-1.2 lbs.)
R34) Start: 239.8 Average: 239 Lowest: 238.2 End: 238.4 (-1.6 lbs.)
R35) Start: 238.4 Average: 239.8 Lowest: 238.2 End: 240.4 (+2 lbs.)
Round 37 (Round 6 for Me)
Goal: Get to 237, 10,000 + Steps, Alternating Days: 1 Hour Cardio/ 1 Hour Strength Training, Eat within Calories, Watch Sodium, and Lots of Water!
Day/Weight/Comment:
4/8: 242.6 (+0.6) Finally got my computer working (We had a lightning storm that fried our modem and the ethernet port on our desktop). We also got new cell phones (Not enough memory on our old ones to download apps). So now I can start again. Missed Round 36, but I'm ready to get Round 37 going. I had a 55 day streak on MFP, and now I'm back to day 3, so I'm a little bummed.
4/9:
4/10:
4/11:
4/12:
4/13:
4/14:
4/15:
4/16:
4/17:
7 -
4/8 148.4 This is my plateau. This is where I sabotage myself and gain it all back. I'm pushing through it this time. FTDI day 6.
4/9:
4/10:
4/11:
4/12:
4/13:
4/14:
4/15:
4/16:
4/17:6 -
Starting weight 230, goal weight ONEDERLAND (Would be happy there)- ultimate goal, 180 lbs.
Height- 5'11"
R36 SW 223.2 EW 222.2- 1 pound
Day/Weight/Comment
4/8 222.2
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/179 -
OSW: 234.9
Final Goal: 170
End Round 36: 225.8
Goal Round 37: 225
Day/Weight/Comment
4/8 226.8
4/9
4/10
4/12
4/13
4/14
4/15
4/16
7 -
Male 5'6"
Starting 331
Goal weight 190
Round 37 (my first go at this type of challenge -- might be what I need to break out of my weight loss funk)
SW(R37) 311.6 GW (R37) 308.0
4/8- 311.6
4/9-
4/10-
4/11-
4/12-
4/13-
4/14-
4/15-
4/16-
4/17-7 -
5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 135.4 pounds March 2018
Current weight: 135.4 pounds
Goal weight: 135-137; less is o.k. this round-anticipating weight gain on vacation
Goal for this Round: not worry about weight gain on vacation for much of Round 36 as I know how to get it off-try to get some physical activity on vacation so weight gain isn't too bad-walking, swimming, kayaking, maybe try a fitness class or two at resort
End of Round Weights R11: 143.4 (7/31/17); R12: 142.5 (8/10/17); R13: 140.4 (8/20/17); R14: 138.6 (8/30/17)
No consistent tracking R15 to R26; R27: 144.8 (1/07/17); R28 143.5 (1/17/18); R29: 142.2 (1/27/18);
R30 150.1 (2/6/18); R31 141.6 (2/15/18); R32: 140.0 (2/26/18); R33: 146.8 (3/8/18); R34 135.4 (3/18/18); R35 138.8 (3/25/18); R36 Vacation
4/8
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/17
This round will be working back to achieve daily logging, eating at deficit to lose vacation gain, and returning to regular exercise. I have not weighed myself since March 25th and feel as if I have gained 15 pounds. I hope that I will get my courage up to step on the scale tomorrow morning, but if I don't, I will start to log, exercise, and eat at a deficit. Our vacation was amazing, and I knew I would gain this weight. It has been hard getting back to the kind of eating that I need to stay under 140 pounds. I will start full force tomorrow.
6 -
Female
5' 6"
SW: 189.9
GW: 160
4/8 -191
4/9
4/10
4 /11
4/12
4/13
4/14
4/15
4/16
4/17
So happy hit 8,087 steps. Due to surgery it is tough. As soon as I eat I wear it around my waist.7 -
Day/Weight/Comment
OSW:94kgs
LW: 65kgs
CW: 80kgs
GW:70kgs
6/4 79.5kgs. Fridays are tough as I cannot turn down a happy hour. Will go home and have one glass of wine instead
7/4 78.6kg. Usually goes down after alcohol. Had a home cooked meal but went out for unexpected drinks and dessert. Only ate half.
8/4 78.6kgs. Great day of eating, overate at dinner which was planned. Had some Greek Easter Food with a friend visiting from overseas.
9/4 79.0kgs. Feeling good, expected rise.. Hopefully won't go up again this week.
10/4
11/4
12/4
13/4
14/4
15/46 -
Struggling with some life events and sadness. Trying to hang in there.Woman, Age 46, 5'6"
OSW: 252
Round 32: SW 240.6; EW 241.6 (+1.0), Ave 241.92
Round 33: SW 241.6; EW 238.2 (-3.4), Ave 239.84 (-2.08)
Round 34: SW 238.2; EW 237.2 (-1.0), Ave 238.28 (-1.56)
Round 35: SW 237.2
Round 36: Late SW 238.8; EW 239
Round 37: SW 238.8; GW no gains
4/8 / 238.8 / Trying to hold on despite wanting to drown my sorrows in cake.13 -
R31 SW: 68.7kgs
R32 SW: 67.8kgs
R33 SW: 67.6kgs
R34 SW: 65.7kgs
R35 SW: 65kgs
R36 SW: 65.5kgs
R37 SW: 64.3kgs
R37 GW: 63.3kgs
UGW: 60kgs (Originally aimed for 30 April, but now 15 May)
Day/Weight/Comment
4/8 – 65.3kgs.
4/9 – 64.9kgs
4/10
4/12
4/13
4/14
4/15
4/16
4/17
7 -
Female, 40, 5'6".
SW (early Jan): 90.8kg
Round 35 SW: 88.4kg
Round 36 SW: 86.1kg
Round 37 SW: 87.4kg
Ultimate GW: 70ish.
Goals this round: eat better, track calories, be as active as my lupus will allow.
Day/Weight/Comment
4/8 - 87.4kg
4/9 - 86.1kg - Yay! I'm back to where i was when i started the last round. Lol
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/178 -
OSW: 251
GW: 160
R36/SW: 234
R37/SW: 231
Day/Weight/Comment
4/8 - 230.6 I give myself rewards (non food) every 5 lbs. Since this is 20 lbs, I am getting my hair and nails done
7200 steps and a rest day
4/9
4/10
4/12
4/13
4/14
4/15
4/16
4/1712 -
Round 37 SW: 149
GW: 142
Other Goals: little to no processed sugar! (I am making macaroons for a French project on the 12th, but I plan to have a taste-tester on standby, haha ^-^)
4/8: 146 ^-^ I’m feeling good today; I didn’t really eat much as I had to fly out the door to go to church. I hung out with a friend and was pretty distracted all day, so I didn’t reach my water goal (but also didn't snack!). I made a test batch of macaroons today, and a batch of italian lemon cookies and didn't pick once, hehe. So, I'm feeling very accomplished lol.
4/9
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4/14
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4/17
6 -
MadisonMolly2017 wrote: »Lord I sure could use A LOT of motivation. Fell down the rabbit hole in the summer of 2016. No excuses because I have little patience for them. 20 months and 20 lbs later I feel exhausted and disappointed
4/8: 142.6, started today with coffee, 2 slices of Dave’s Killer Bread (thin slice), 42g of avocado (yes, I am a bit OCD), and a medium hard cooked egg (I’ve got chickens so I eat a lot of eggs)
I’ll update at the end of the day.
Cheers!
Hi jerier!
Welcome back! Bravo for jumping back in!
BTW: I weigh everything, often in grams, too & no OCD here. I like knowing what I’m eating so I can more accurately figure out my maintenance levels in the future!
I also prefer recipes with weights for the ingredients - no measuring cups or finicky measuring spoons! Just plop bowl on scale & tare after each ingredient!! (I do this for my salads too!)
Have a great day!
Maddy
Hi Maddy,
Glad to be back. Thanks for the “atta girl,” too.
4 -
Day/Weight/Comment
4/8 -334.6 - This is a back up to past the starting point again. Plan on sticking to the plan more closely. It's been a rough few days making this number not all that surprising. I hope by sticking to the plan I'll ditch the water weight at least.
4/9
4/10
4/12
4/13
4/14
4/15
4/16
4/17
6 -
Lord I sure could use A LOT of motivation. Fell down the rabbit hole in the summer of 2016. No excuses because I have little patience for them. 20 months and 20 lbs later I feel exhausted and disappointed
4/8: 142.6, started today with coffee, 2 slices of Dave’s Killer Bread (thin slice), 42g of avocado (yes, I am a bit OCD), and a medium hard cooked egg (I’ve got chickens so I eat a lot of eggs)
I’ll update at the end of the day.
Cheers!
Had a good Sunday. Followed my normal routine of driving into town for a beer and lunch/dinner -tritip sandwich.
Skipped the usual processed junk food. Yay!
Finishing my day under 1400.7 -
Original Starting Weight: 333 (2015)
Rd. 37 Starting Weight: 221
Rd. 36: -2 lbs.
Day/Weight/Comment
4/8: 221lbs. Ate 2200 calories and walked for 30 minutes.
4/9
4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/176 -
I'm back. Took a few rounds off because weighing everyday and not seeing the scale move as fast as I thought it should was affecting me mentally. I know that the scale lies, but it was hard to not see the scale move at the rate I thought it should. Regardless of the scale my clothes are fitting looser and I'm getting stronger, so I am doing good.
Day/Weight/Comment
04/08 - 221.1 Had Chinese food yesterday. Went out for dinner tonight, so we will see what happens tomorrow.
04/09
04/10
04/11
04/12
04/13--Vacation
04/14--Vacation
04/15--Vacation
04/16--Vacation
04/17--Vacation6 -
F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs
Goals for this round: Get to 121 lbs
1. eat within calorie limits
2. no mindless/unhealthy snacking, limit eating out/takeaway
3. stay AF through 6/7 days,
4. 8000-10,000steps 6/7 days
5. 8-10 cups of H20
Day/Weight/Comment
4/8 - 121.4 lbs; Ate in calorie limits; Some mindless snacking; no eating out/takeaway; AF; 10K steps; 10+ cups of H2O :: Goodish day.
*** too close to the planned goal weight for this round. Aim for 120 lbs instead as the goal ***
4/9 -
4/10 -
4/11 -
4/12 -
4/13 -
4/14 -
4/15 -
4/16 -
4/17 -5 -
This is my second round. I started with round 35 and skipped one. I found that I gained weight back for the round i skipped so im back at it again.
Osw 144
Sw 139.7
Round 37 goal - 137.5
Overall goal weight - 119
day/Weight/Comment
4/8 139.7 I'm super happy I finally broke 140 this morning. I'm enjoying my fasting routine but slipped up with self control a couple of days last week. Today I get to eat from 10 am to 8 pm. Then I'll start another fasting phase. I'm starting to see some weight loss changes in my body.
4/9
4/10
4/12
4/13
4/14
4/15
4/16
4/175 -
Hi All, I’m excited to try this with you! I tend to focus at the start of the week but forget what I’m working for midweek. I’m going to give it a try to stay focused.
SW: 162 lbs
R37 GW: 160 lbs
4/8- 162lbs- I’ve been feeling blah lately, but trying to eat healthier to think clearly and feel better. Unfortunately my love for Chinese food and soda is a killer! Tomorrow will be a new day.
4/9
4/10
4/12
4/13
4/14
4/15
4/16
4/176 -
Age: 39
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 230.8 12/26/2017
JGM SW: 222.7 (2/7/2018)
R31 EW: 218.6 ✔️ Goal
R32 EW: 215.8 ✔️Goal
R33 EW: 213 ✔️Goal
R34 EW: 211.3 ✖️
R35 EW: 208.1 ✔️Goal
R36 EW: 212.2 ✖️
Goal: Release 2 lbs per round to reach onederland by Memorial Day weekend.
Ultimate Goal: 175 lbs, reevaluate at that point
April:
8: 211.2... Back to reinforcing neurological pathways that lead to my optimum health. Glad to see a drop from yesterday! Hoping for another tomorrow. I'm essentially still on track to reach my Memorial Day weekend goal, so that feels good.
9:
10:
11:
12:
13:
14:
15:
16:
17:
There's no such thing as failure; only feedback.7 -
Original SW: 201 lbs
Round 16 SW: 175.0Round 17 SW: 173.5Round 36 SW: 151.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5
Round 28 SW: 156.5
Round 29 SW: 156.0
Round 30 SW: 155.5
Round 31 SW: 156.0
Round 32 SW: 156.5
Round 33 SW: 156.5
Round 34 SW: 152.0
Round 35 SW: 152.0
Round 37 SW: 151.0
04/08: 151.0
Been here for a while, but that's OK.8 -
In for my seventeenth round
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW ———————
Loss to date (measured start of round) - 65.00lbs
GW end of round - 228lbs
04/07 - 233.50lbs
04/08 - 235.25lbs
04/09 - 234.25lbs
04/10 -
04/11-
04/12 -
04/13 -
04/14 -
04/15 -
04/16 -
04/17 -
Determined to get below 230 this round! Want 228lb as that is 5 stone mark for me (70lbs loss min goal)8 -
Jumping in here to join this challenge. I'm just (re)starting, to I don't want to set a goal weight this time. My goal is to re-establish good habits and to finish lower than I started, even if it's only by 0.1lb.
Day/Weight/Comment
4/8 -- 201.2lbs
4/9 -- 201.0lbs
4/10
4/12
4/13
4/14
4/15
4/16
4/17
8 -
Michelle
Height: 5'9"
Age: 36
SW: 99.2kg | UGW: 70kgR33 SW 99.2 EW 97.2kg (-2kg)R37 SW 97.2 GW 95.0kg
R34 SW 97.1 EW 98.1kg (+1kg)
R35 SW 98.6 EW 98.2kg (-0.4kg)
R36 SW 98.0 EW 96.7kg (-1.3)
Day/Weight/Comment
4/8 97.2kg went off plan for a day….
4/9 96.8kg It's Monday and it's going to be a great week! Come on 95kg!
4/10
4/12
4/13
4/14
4/15
4/16
4/177
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