So, how did I lose the 225 pounds?

quill16

Congrats! Thank you for posting this sensible advice. I totally get this and agree 100%

kevin831

Wow, what an amazing success story!! Congrats on hanging in there. What dedication. Thank you for sharing your story!!

noe117

This is so wonderful and completely inspirational! My weight loss was also without gimmicks and special diets! Amazing life change! Congrats!

theycallyoumister

Wow! Good for you

pcastagner

Inspiring! Thank you!

mrdmevans

I'm only at the beginning, but I'm heading in the right direction. And stories like yours motivate me.

But what REALLY motivates me? My son. He is 1, and his Mommy and Daddy are VASTLY overweight and VASTLY low in energy for keeping up with a toddler. I want him to have active, healthy, engaging parents. So, we're on the path to that goal.

Thanks for sharing!

Good luck to you! Keep heading in the right direction!!

Emmiee4269

You look great. Well done

celadontea

You look great!

quicklabs

What a tremendous gift you've given yourself and your family. You look Just the thought of you enjoying an amusement park with your family lifts my spirits and brightens my day. Best wishes always!

imzadi481

Thanks so much for sharing!

EilidhMalawi

Amazing! Well done!

amandammmq

Thank you for sharing your thoughts!

I really liked that you mentioned your insecurities about exercise... I think so many people fail at this part because they go straight from being on the couch to working out for an hour, doing exercises that their bodies are not used to. If walking to the end of the driveway and back is more than you were doing last week, then it's progress and something to be proud of! Fitness is a "long game", and progress is "exactly where you are, plus a tiny bit".

Hats off to you!

sweetcurlz67

Congratulations on your loss!!! How long did it take you?

funkim55

Congratulations!!

You have done a marvelous job of losing all your weight as well as regaining your self confidence!!!

You are an inspiration to all dieters.

God Bless!!

CardiacKev28

Thanks for telling your story. It helps!

mrdmevans

Thanks everyone!

sunfirelynn

That's Awesome , you look great ! Congrats!

Sharon_C

THIS THIS THIS is what its all about. Finding out what works for YOU. I love this post and am so impressed with your dedication and perseverance. I hope you inspire many, many more people.

mrdmevans

THIS THIS THIS is what its all about. Finding out what works for YOU. I love this post and am so impressed with your dedication and perseverance. I hope you inspire many, many more people.

Thank you

mrdmevans

My son's first ball game! It's great to be able to actually fit in places!!

jdm_taco

great job

Losinitslowly

Its great to see someone who has lost a large amount of weight. It gives me hope that it can be done! You look great!

FixIngMe13

Congratulations and thank you for your story! :flowerforyou:

swonn

Fantastic! You look great.

TimeWillTell2

This is a wonderful story! Thank you for sharing and congratualations on your transformation. You look great.

tochatty

Amazing, you look so great and your approach was like my life story too. I hope to one day soon be posting my success story here. Thank you for being an inspiration.

sabrafox

Congratulations! What an amazing transformation.
Are you officiating a wedding in that first pic? That is really cool.
I've found that for me, my food issues aren't just mental and physical, they're spiritual too. Was the same true for you? How has this life change affected your faith?

In_His_Image

Oh my gosh I am so glad I clicked on your post! This is exactly what I needed to hear! Thank you thank you for sharing your story. It blessed me. Congratulations on your success! You look amazing, and I can tell it comes from the inside out.

mrdmevans

Thanks

Naaer

What an amazing story...And you TERRIFIC in the after picture!!!


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