The Anxiety Thread
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I'm literally anxious right now...shaking, breathing abnormally, and feel like breaking down and crying. I wish I could sleep. My fiance is sound asleep1
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Running late.
Being disorganized.
Driving behind someone who keeps drifting out of their lane.
Thinking about if I will sleep through the night.
Having to ask the ex wife for "favors" like switching weekends w/ the kids.
Any kind of confrontation.
Scheduled meetings w/ the boss when the reason/agenda is not disclosed.1 -
mochalatte93 wrote: »I'm literally anxious right now...shaking, breathing abnormally, and feel like breaking down and crying. I wish I could sleep. My fiance is sound asleep
I've been feeling like you describe all day today...with no reason that I can think of...and the smallest things that hurt my feelings are over the top today, I just want to crumble into a ball and cry and die1 -
mochalatte93 wrote: »I'm literally anxious right now...shaking, breathing abnormally, and feel like breaking down and crying. I wish I could sleep. My fiance is sound asleep
I hope it passes soon for you0 -
No don't do that
I understand. I struggle every day with this feeling and I've been distracting myself with working out.0 -
Walking into a store supermarket any place alone, I Litterally have to give myself a pep talk in the car before I get out
It sucks1 -
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aChuisle_moChroi wrote: »
Why- what- I don’t understand what I’m even looking at. How do you have that many saved drafts alone?!
My heart rate is around 110 bpm now1 -
caco_ethes wrote: »aChuisle_moChroi wrote: »
Why- what- I don’t understand what I’m even looking at. How do you have that many saved drafts alone?!
My heart rate is around 110 bpm now
I know it's crazy. I'll work on this... soon. Probably some real good stuff in those drafts, though.1 -
Tomorrow’s race, I’m fearful of the open water swim portion.0
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invisiblewoman5 wrote: »I’m waiting in the car for my daughter. My heart is pounding in my chest. No reason. Earlier today I actually got a phone call from a local number but whoever it was didn’t leave a message so I assume it was a wrong number. Nobody calls me. But I keep thinking about it. And my heart is pounding.
It’s gonna be okay. Now that you’re done stressing about your classes for this semester, your anxiety is making *kitten* up to compensate.
[eta: not that you don’t have more than enough real stuff to cause stress and anxiety!]1 -
I just posting about getting anxiety waiting for people to respond to my post about the op's post that I posted.
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invisiblewoman5 wrote: »I’m waiting in the car for my daughter. My heart is pounding in my chest. No reason. Earlier today I actually got a phone call from a local number but whoever it was didn’t leave a message so I assume it was a wrong number. Nobody calls me. But I keep thinking about it. And my heart is pounding.
Telemarketers call from numbers that appear local now. I never answer unless I know the caller and they never leave messages.2 -
KeepRunningFatboy wrote: »Tomorrow’s race, I’m fearful of the open water swim portion.
You got this !1 -
UrBaconMeCr8zy wrote: »I just posting about getting anxiety waiting for people to respond to my post about the op's post that I posted.
Fact.
But also, it's been a lot of @aChuisle_moChroi 's name....
Is this one of those quote things people do? they cause me anxiety too.
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Layoffs at my company: Super anxious!!! Increase in cost of propane or electricity.... pretty anxious. Terrible traffic, very anxious. blaaaah!0
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UrBaconMeCr8zy wrote: »I just posting about getting anxiety waiting for people to respond to my post about the op's post that I posted.
Fact.
But also, it's been a lot of @aChuisle_moChroi 's name....
Is this one of those quote things people do? they cause me anxiety too.
Like were people tag you then keep quoting?0 -
UrBaconMeCr8zy wrote: »I just posting about getting anxiety waiting for people to respond to my post about the op's post that I posted.
Fact.
But also, it's been a lot of @aChuisle_moChroi 's name....
Is this one of those quote things people do? they cause me anxiety too.
Like were people tag you then keep quoting?
Cuz that's not nice and i get anxiety about not being nice too.0
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