STEP CHALLENGE -- JUNE 2018
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Week 1 Total: 59,640
Week 2 Total: 66,464
Week 3 Total: 62,836
6/22 9,372
6/23 3,520 Beer & Cider fest day - not as far between bars as I thought
MTD: 201,8322 -
Step Goal 15K
6/1 : 17,613
6/2 : 13,359
6/3 : 16,364
6/4 : 17,464
6/5 : 18,711
6/6 : 17,055
6/7 : 19,215
6/8 : 20,084
6/9 : 18,184
6/10: 20,049
6/11: 19,046
6/12: 18,181
6/13: 16,372
6/14: 17,066
6/15: 9139
6/16, 17: didn’t record
6/18: 20,616
6/19: 16,165
6/20: 16,603
6/21: 16,116
6/22: 16,579
6/23: 21,127
1 -
1/6: 19448
2/6: 3697
3/6: 23686
4/6: 11801
5/6: 15912
6/6: 13247
7/6: 12515
8/6: 3034
9/6: 11784
10/6: 9857
11/6: 7704
12/6: 6614
13/6: 15447
14/6: 6039
15/6: 5355
16/6: 2037
17/6: 11526
18/6: 18395
19/6: 17921
20/6: 19931
21/6: 19394
22/6: 15350
23/6: 2860
1 -
6/1 - 11,142
6/2 - 9,701
6/3 - 7,823
6/4 - 10,446
6/5 - 10,277
6/6 - 10,175
6/7 - 10,058
6/8 - 10,006
6/9 - 10,051
6/10 - 10,206
6/11 - 10,216
6/12 - 10,113
6/13 - 10,548
6/14 - 10,334
6/15 - 10,826
6/16 - 10,271
6/17 - 10,035
6/18 - 10,613
6/19 - 8,098 - forgot to charge the fitbit
6/20 - 10,486
6/21 - 10,433
6/22 - 12,660
6/23 - 10,1461 -
1/6 - 6,041 ..... oh, I spent too long sleeping in (which is a rare treat)
2/6 - 11,615 ... ✔ wow! I went bowling and ran lots of chores!
3/6 - 5,496 ..... I was sick today ...
4/6 - 9,329 ..... ✔ THANKS to this challenge, I pushed myself today
5/6 - 8.088 ..... ✔ pushed myself to get there
6/6 - 8,543 ..... ✔
7/6 - 11,847 ... ✔ pushed myself too hard and I've aggravated my injury
Week Total: 60,959
Week Average: 8,708
08/6 ... 7k neat! didn't meet my goal, but I was taking it easy. And I somehow got 7,000 on the dot 
09/6 - 8,288 .... ✔ and a very "green" fitbit screen. Lots of swimming and I hit the batting cages!
10/6 - 9,711 .... ✔ wonderful day, included bowling which always seems to help!
11/6 - 11,658 .. ✔ not sure why! Just tried to be active all day. Got 12 active hours in.
12/6 - 7,251 .... oops - I walked SO much and was so active. ( 13 active hours ).
When I checked this at the end of the day, I wondered if I needed new batteries! let's see what tomorrow brings.
13/6 - 8,818 .... ✔ and a very "green" fitbit screen - all targets met + 13 active hours
14/6 - 7,414 ...
Weekly Total: 60,140
Weekly Average: 8,591
15/6 - 8,116 ... ✔ paced around before bed to get there
16/6 - 11,058 ..✔ GARDENING! (13 active hours)
17/6 - 9,505 ... ✔ aiming to get my first whole week of 8k+ for this month
18/6 - 12,211 ..✔ WOW - best day of this month to day ... thinking of increasing my daily goal next month.
19/6 - 10,181.. ✔ I am actually becoming MORE MOBILE
20/6 - 8,429 ... ✔
21/6 - 9,061 ... ✔
Weekly Total: 68,561
Weekly Average: 9,794 EXCELLENT WEEK
22/6 - 11,869.. ✔ *BOOM* staying active!
23/6 - 9,735 ... ✔
24/6 - 11,171.. ✔ nice, felt very active yesterday ... walked a lot.
I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard on those days. I think 8,000 per day is doable and would like to start tracking it here.
Month-To-Date Total / Average: 222,439 ~ 9,268
* goal - average of 8.5k +2 -
For yesterday: 17,522 steps
0 -
6/1: 8,637
6/2: 13,264
6/3: 12,771
6/4: 19,532
6/5: 11,972
6/6: 18,987
6/7: 15,068 :
6/8: 15,510
6/9: 20,714
6/10: 12,925
6/11: 15,250
6/12: 16,034
6/13: 14,495
6/14: 18,295
6/15: 15,569
6/16: 14,898
6/17: 18,502
6/18: 18,122
6/19: 11,604
6/20: 15,561
6/21: 11,226
6/22: 13,219
6/23: 7,453
6/24: 7,346 1 -
June Step Challenge ~ target 12k a day for a monthly target of 360,000.
1-Jun 13,337 ✔
2-Jun 15,437 ✔
3-Jun 9,366
4-Jun 18,639 ✔
5-Jun 16,171 ✔
6-Jun 15,323 ✔
7-Jun 12,778 ✔
8-Jun 14,906 ✔
9-Jun 11,882 ✔
10-Jun 10,180 ✔
11-Jun 12,458 ✔
12-Jun 13,809 ✔
13-Jun 11,389 ✔
14-Jun 10,175 ✔
15-Jun 14,974 ✔
16-Jun 11,367 ✔
17-Jun 14,105 ✔
18-Jun 10,180 ✔
19-Jun 10,256 ✔
20-Jun 10,329 ✔
21-Jun 10,141 ✔
22-Jun 13,987 ✔
23-Jun 12,765 ✔
24-Jun 19,381 ✔
25-Jun
26-Jun
27-Jun
28-Jun
29-Jun
30-Jun
313,335
13055.625
Last week was a hard week for me as I was in class for 8 hours a day with just a 5-10 minute break every few hours and a short lunch break.
If I maintain my average for the last six days I'll exceed my goal of 360K for the month by over 30k steps. I'm going to try and push to hit 400k steps, that'll take about 1500 extra steps above my current average. Which is doable as that is only 14,555 steps.
I got this! You got this! We all got this!!!
2 -
6/1 - 11,142
6/2 - 9,701
6/3 - 7,823
6/4 - 10,446
6/5 - 10,277
6/6 - 10,175
6/7 - 10,058
6/8 - 10,006
6/9 - 10,051
6/10 - 10,206
6/11 - 10,216
6/12 - 10,113
6/13 - 10,548
6/14 - 10,334
6/15 - 10,826
6/16 - 10,271
6/17 - 10,035
6/18 - 10,613
6/19 - 8,098 - forgot to charge the fitbit
6/20 - 10,486
6/21 - 10,433
6/22 - 12,660
6/23 - 10,146
6/24 - 10,0302 -
1/6 - 6,041 ..... oh, I spent too long sleeping in (which is a rare treat)
2/6 - 11,615 ... ✔ wow! I went bowling and ran lots of chores!
3/6 - 5,496 ..... I was sick today ...
4/6 - 9,329 ..... ✔ THANKS to this challenge, I pushed myself today
5/6 - 8.088 ..... ✔ pushed myself to get there
6/6 - 8,543 ..... ✔
7/6 - 11,847 ... ✔ pushed myself too hard and I've aggravated my injury
Week Total: 60,959
Week Average: 8,708
08/6 ... 7k neat! didn't meet my goal, but I was taking it easy. And I somehow got 7,000 on the dot
09/6 - 8,288 .... ✔ and a very "green" fitbit screen. Lots of swimming and I hit the batting cages!
10/6 - 9,711 .... ✔ wonderful day, included bowling which always seems to help!
11/6 - 11,658 .. ✔ not sure why! Just tried to be active all day. Got 12 active hours in.
12/6 - 7,251 .... oops - I walked SO much and was so active. ( 13 active hours ).
When I checked this at the end of the day, I wondered if I needed new batteries! let's see what tomorrow brings.
13/6 - 8,818 .... ✔ and a very "green" fitbit screen - all targets met + 13 active hours
14/6 - 7,414 ...
Weekly Total: 60,140
Weekly Average: 8,591
15/6 - 8,116 ... ✔ paced around before bed to get there
16/6 - 11,058 ..✔ GARDENING! (13 active hours)
17/6 - 9,505 ... ✔ aiming to get my first whole week of 8k+ for this month
18/6 - 12,211 ..✔ WOW - best day of this month to day ... thinking of increasing my daily goal next month.
19/6 - 10,181.. ✔ I am actually becoming MORE MOBILE
20/6 - 8,429 ... ✔
21/6 - 9,061 ... ✔
Weekly Total: 68,561
Weekly Average: 9,794 EXCELLENT WEEK
22/6 - 11,869.. ✔ *BOOM* staying active!
23/6 - 9,735 ... ✔
24/6 - 11,171.. ✔ nice, felt very active yesterday ... walked a lot.
25/6 - 14,465.. ✔ Feels like a WORLD RECORD (for me that is
)
I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard on those days. I think 8,000 per day is doable and would like to start tracking it here.
Month-To-Date Total / Average: 236,904 ~ 9,476
* goal - average of 8.5k +2 -
6/01: 6,686
06/02: 8,088
06/03: 9,863
06/04: 8,100
06/05: 8,480
06/06: 8,278
06/07: 8,249
06/08: 8,010
06/09: 11,281
06/10: 5,148 (charging)
06/11: 10,461 Ended the day higher than I thought!
06/12: 8,697
06/13: 7,374
06/14: 6,950 Traveling - road trip car prisoner
06/15: 6,950 Traveling - road trip car prisoner
06/16: 5,604 Traveling - road trip car prisoner
06/17: 1,968 Dead Flex2 - charging
06/18: 8,130
06/19: 11,358
06/20: 9,701
06/21: 2,762 Too sick to move!
06/22: 10,415! Trying to make up steps ...
06/23: 4,827 Not quite over being sick but I'm determined to repeat Friday in the next day or two!
06/24: 5,560 Still trying to get moving!4 -
Week 1 Total: 59,640
Week 2 Total: 66,464
Week 3 Total: 62,836
6/22 9,372
6/23 3,520 Beer & Cider fest day - not as far between bars as I thought
6/24 4,908 Really have to work on my weekend steps
6/25 11,690
MTD: 218,430, average 8,737
When I started walking to and from work 3 months ago it took 21 minutes door to door. Today I broken 19 minutes for the first time, 1.42 miles in 18:50 2 -
6/1: 8,637
6/2: 13,264
6/3: 12,771
6/4: 19,532
6/5: 11,972
6/6: 18,987
6/7: 15,068 :
6/8: 15,510
6/9: 20,714
6/10: 12,925
6/11: 15,250
6/12: 16,034
6/13: 14,495
6/14: 18,295
6/15: 15,569
6/16: 14,898
6/17: 18,502
6/18: 18,122
6/19: 11,604
6/20: 15,561
6/21: 11,226
6/22: 13,219
6/23: 7,453
6/24: 7,346
6/25: 8,077 1 -
For yesterday: 15,178 steps
I took a formal exercise rest day. I still got my daily 15k step goal3 -
In for June! I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 13,000 steps / day (upped from May goal). I'm a walker, not a runner ~ next race 7/21/18 5K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize!
Previous Months:
01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal
04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helpedPrevious Month:Daily ~ MTD ~ Average
1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
17. 5,483 ~ 227,593 ~ 13,387 ~ 8 hr seminar + 1 hr drive time + no workout = very sedentary day / 250+ steps 8/14
18. 13,986 ~ 241,579 ~ 13,421 ~ Walked dog before work 3.09 mi 53:31 / 250+ steps 14/14 boom!
19. 10,121 ~ 251,700 ~ 13,247 ~ Cross-training / rummage sales + grocery shopping / 250+ steps 13/14 (Sat.)
20. 17,524 ~ 269,224 ~ 13,461 ~ Walked dog 4.35 mi 1:14:21 pace 17:06 / yardwork / 250+ steps 11/14 (Sun.)
21. 15,756 ~ 284,980 ~ 13,570 ~ Walked dog before work 3.38 mi 59:37 / 250+ steps 14/14 boom!
22. 9,630 ~ 294,610 ~ 13,391 ~ Rest day / 250+ steps 13/14
23. 17,416 ~ 312,026 ~ 13,566 ~ Walked dog before work 3.12 mi 54:22 / 250+ steps 12/14
24. 15,948 ~ 327,974 ~ 13,665 ~ Walked dog before work 3.35 mi 59:42 / 250+ steps 14/14 boom!
25. 15,740 ~ 343,714 ~ 13,748 ~ Walked dog 4.2 mi 1:14 (work holiday ~ hot & humid ~ record high temp) / 250+ steps 13/14
26. 11,627 ~ 355,341 ~ 13,666 Rest day / first farmers market of summer / yard work (hot & humid ~ another record high temp) / 250+ steps 12/14 (Sat.)
27. 13,075 ~ 368,416 ~ 13,645 Walked dog before church 3.36 mi 1:02:14 (hot & humid again ~ 3rd day record high temp) / 250+ steps 12/14 (Sun.)
28. 14,882 ~ 383,298 ~ 13,689 ~ Memorial Day walked dog 4.29 mi 1:14:43 (weather repeat ~ only tied high temp record) / 250+ steps 12/14
29. 16,090 ~ 399,388 ~ 13,772 Walked dog before work 3.4 mi 1:01:39 / 250+ steps 14/14 boom!
30. 8,193 ~ 407,581 ~ 13,586 ~ Cross-training before work / 250+ steps 14/14 boom!
31. 12,226 ~ 419,807 ~ 13,542 ~ Walked dog after work 2.14 mi 41:21 / 250+ steps 13/14
Surprised myself with ending daily average ~ yay! Hanging tough in the Step Challenge: in 29th, 30th or 31st place depending on the day. Since leaderboard is anonymous & genders are combined, hoping I'm in the top 30 women. Three weeks to mid-point.
1. 14,217 ~ 14,217 ~ 14,217 ~ Walked dog before GDO (F) 3.07 mi 53:19 / 250+ steps 13/14
2. 20,258 ~ 34,475 ~ 17,237 ~ Farmers market + walked dog 3.24 mi 55:51 + moved 188 retaining wall blocks (17# each) from driveway to berm (w/ hubby) / 250+ steps 9/14
3. 7,796 ~ 42,271 ~ 14,090 ~ Rest day / church + lunch meeting / 250+ steps 10/14
4. 15,439 ~ 57,710 ~ 14,427 ~ Walked dog before work 3.4 mi 59:22 / 250+ steps 14/14 boom!
5. 8,647 ~ 66,357 ~ 13,271 ~ Rest day (unplanned ~ alarm clock malfunction) / 250+ steps 13/14
6. 16,627 ~ 82,984 ~ 13,830 ~ Walked dog before work 3.42 mi 1:00:10 / 250+ steps 14/14 boom!
7. 15,891 ~ 98,875 ~ 14,125 ~ Walked dog before work 3.59 mi 1:02:17 / 250+ steps 14/14 boom!
8. 16,330 ~ 115,205 ~ 14,400 ~ Walked dog before work 3.5 mi 59:16 / 250+ steps 14/14 boom!
9. 22,461 ~ 137,666 ~ 15,296 ~ Bellin Run 10K 1:28:12 split 45:03 ave pace 14:12 & beat goal <1:30 / 250+ steps 13/14
10. 17,543 ~ 155,209 ~ 15,520 ~ Walked dog after church 4.07 mi 1:09:38 / 250+ steps 11/14
11. 4,600 ~ 159,809 ~ 14,528 ~ Planned rest day / all-day meeting + 1.5hr drive-time / 250+ steps 7/14
12. 8,324 ~ 168,133 ~ 14,011 ~ Cross-training before work / 250+ steps 14/14 boom!
13. 15,713 ~ 183,846 ~ 14,142 ~ Walked dog before work 3.5 mi 1:01:27 / 250+ steps 14/14 boom!
14. 16,484 ~ 200,330 ~ 14,309 ~ Walked dog before work 3.3 mi 57:02 / 250+ steps 14/14 boom!
15. 16,485 ~ 216,815 ~ 14,454 ~ Walked dog before work 3.55 mi 1:01:17 / 250+ steps 14/14 boom!
16. 11,712 ~ 228,527 ~ 14,282 ~ Walked dog Sat. a.m. 3.32 mi 58:02 / 250+ steps 7/14 ~ family bday party + total drive time 6hrs
17. 17,307 ~ 245,834 ~ 14,460 ~ Walked dog Sun. afternoon (hot & humid) 3.6 mi 1:09:51 / 250+ steps 11/14
18. 11,292 ~ 257,126 ~ 14,284 ~ Vacation/rainy a.m./leave town ~ walked part of nature trail ~ outdoor theatre (paced while waiting to open) / 250+ steps 9/14
19. 14,606 ~ 271,732 ~ 14,301 ~ Vacation ~ mini-golf ~ walked nature trail to marina ~ attended play / 250+ steps 12/14
20. 12,334 ~ 284,066 ~ 14,203 ~ Vacation ~ mini-golf ~ walked nature trail to marina ~ boat cruise ~ concert ~ swam / 250+ steps 11/14
21. 15,598 ~ 299,664 ~ 14,269 ~ Vacation ~ walked nature trail end to end ~ mini-golf ~ returned home ~ walked dog 2.02 mi 36:25 / 250+ steps 12/14
22. 15,365 ~ 315,029 ~ 14,319 ~ Vacation ~ walked dog 4.4 mi 1:19:05 ~ picked flat of strawberries ~ baking / 250+ steps 10/14
23. 16,947 ~ 331,976 ~ 14,433 ~ Sat. farmers market ~ walked dog 4.15 mi 1:16:45 ~ baking + freezing / 250+ steps 10/14
24. 14,138 ~ 346,114 ~ 14,421 ~ Lazy Sun. ~ walked dog 3.87 mi 1:09:01 / 250+ steps 7/14
25. 8,541 ~ 354,655 ~ 14,186 ~ Rest day ~ back to work / 250+ steps 13/141 -
June Step Challenge ~ target 12k a day for a monthly target of 360,000.
1-Jun 13,337 ✔
2-Jun 15,437 ✔
3-Jun 9,366
4-Jun 18,639 ✔
5-Jun 16,171 ✔
6-Jun 15,323 ✔
7-Jun 12,778 ✔
8-Jun 14,906 ✔
9-Jun 11,882 ✔
10-Jun 10,180 ✔
11-Jun 12,458 ✔
12-Jun 13,809 ✔
13-Jun 11,389 ✔
14-Jun 10,175 ✔
15-Jun 14,974 ✔
16-Jun 11,367 ✔
17-Jun 14,105 ✔
18-Jun 10,180 ✔
19-Jun 10,256 ✔
20-Jun 10,329 ✔
21-Jun 10,141 ✔
22-Jun 13,987 ✔
23-Jun 12,765 ✔
24-Jun 19,381 ✔
25-Jun 14,519 ✔
26-Jun
27-Jun
28-Jun
29-Jun
30-Jun
327,854
13114.16
Last week was a hard week for me as I was in class for 8 hours a day with just a 5-10 minute break every few hours and a short lunch break.
If I maintain my average for the last six days I'll exceed my goal of 360K for the month by over 30k steps. I'm going to try and push to hit 400k steps, that'll take about 1500 extra steps above my current average. Which is doable as that is only 14,555 steps.
I got this! You got this! We all got this!!!
I was a little short of the 14,555 steps last night but I am sure that I can make it up today.1 -
6/1 - 11,142
6/2 - 9,701
6/3 - 7,823
6/4 - 10,446
6/5 - 10,277
6/6 - 10,175
6/7 - 10,058
6/8 - 10,006
6/9 - 10,051
6/10 - 10,206
6/11 - 10,216
6/12 - 10,113
6/13 - 10,548
6/14 - 10,334
6/15 - 10,826
6/16 - 10,271
6/17 - 10,035
6/18 - 10,613
6/19 - 8,098 - forgot to charge the fitbit
6/20 - 10,486
6/21 - 10,433
6/22 - 12,660
6/23 - 10,146
6/24 - 10,030
6/25 - 10,4000 -
1/6 - 6,041 ..... oh, I spent too long sleeping in (which is a rare treat)
2/6 - 11,615 ... ✔ wow! I went bowling and ran lots of chores!
3/6 - 5,496 ..... I was sick today ...
4/6 - 9,329 ..... ✔ THANKS to this challenge, I pushed myself today
5/6 - 8.088 ..... ✔ pushed myself to get there
6/6 - 8,543 ..... ✔
7/6 - 11,847 ... ✔ pushed myself too hard and I've aggravated my injury
Week Total: 60,959
Week Average: 8,708
08/6 ... 7k neat! didn't meet my goal, but I was taking it easy. And I somehow got 7,000 on the dot
09/6 - 8,288 .... ✔ and a very "green" fitbit screen. Lots of swimming and I hit the batting cages!
10/6 - 9,711 .... ✔ wonderful day, included bowling which always seems to help!
11/6 - 11,658 .. ✔ not sure why! Just tried to be active all day. Got 12 active hours in.
12/6 - 7,251 .... oops - I walked SO much and was so active. ( 13 active hours ).
When I checked this at the end of the day, I wondered if I needed new batteries! let's see what tomorrow brings.
13/6 - 8,818 .... ✔ and a very "green" fitbit screen - all targets met + 13 active hours
14/6 - 7,414 ...
Weekly Total: 60,140
Weekly Average: 8,591
15/6 - 8,116 ... ✔ paced around before bed to get there
16/6 - 11,058 ..✔ GARDENING! (13 active hours)
17/6 - 9,505 ... ✔ aiming to get my first whole week of 8k+ for this month
18/6 - 12,211 ..✔ WOW - best day of this month to day ... thinking of increasing my daily goal next month.
19/6 - 10,181.. ✔ I am actually becoming MORE MOBILE
20/6 - 8,429 ... ✔
21/6 - 9,061 ... ✔
22/6 - 11,869.. ✔ *BOOM* staying active!
23/6 - 9,735 ... ✔
24/6 - 11,171.. ✔ nice, felt very active yesterday ... walked a lot.
25/6 - 14,465.. ✔ Feels like a WORLD RECORD (for me that is)
26/6 - 6,618 .. .. this is what happens in life, feeling undefeated one day, and defeated the next Ah well.
I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard on those days. I think 8,000 per day is doable and would like to start tracking it here.
* goal - average of 8,000 steps per day.0 -
6/01: 6,686
06/02: 8,088
06/03: 9,863
06/04: 8,100
06/05: 8,480
06/06: 8,278
06/07: 8,249
06/08: 8,010
06/09: 11,281
06/10: 5,148 (charging)
06/11: 10,461 Ended the day higher than I thought!
06/12: 8,697
06/13: 7,374
06/14: 6,950 Traveling - road trip car prisoner
06/15: 6,950 Traveling - road trip car prisoner
06/16: 5,604 Traveling - road trip car prisoner
06/17: 1,968 Dead Flex2 - charging
06/18: 8,130
06/19: 11,358
06/20: 9,701
06/21: 2,762 Too sick to move!
06/22: 10,415! Trying to make up steps ...
06/23: 4,827 Not quite over being sick but I'm determined to repeat Friday in the next day or two!
06/24: 5,560 Still trying to get moving!
06/25: 9,344!!
06/26: 8,561 And still moving!!2 -
Yesterday - fail with steps! Did low intensity things - yoga, resistance bands, pool.
6/26 : 80520
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