Coke zero
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I can't quote any studies because I haven't looked at them, but I know that my Mom who was a Diet Coke drinker for years and was diabetic was told by her doctor that if she "had" to have one, Coke Zero would be better than Diet Coke, but even three cans a week is really too much. I personally don't drink or eat any "diet" things. I don't like the taste.
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Snowflake1968 wrote: »I can't quote any studies because I haven't looked at them, but I know that my Mom who was a Diet Coke drinker for years and was diabetic was told by her doctor that if she "had" to have one, Coke Zero would be better than Diet Coke, but even three cans a week is really too much. I personally don't drink or eat any "diet" things. I don't like the taste.
Why would Coke Zero be better than Diet Coke for a diabetic?2 -
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rickswifey83 wrote: »JakedOnGreenBeers wrote: »rickswifey83 wrote: »I don't care about the science behind it, I don't truly know if Coke Zero is equally as bad as a regular Coke, all I know is I love the taste and when I feel like having a carbonated drink I go for Coke Zero.
haha i'm with you! I came in here like hey i love coke zero and then it devolved into a controversial debate!
Lol !!!
Coke Zero doesn't deserve this...but yeah, I was lured in thinking that this was a Coke Zero love fest!
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Snowflake1968 wrote: »I can't quote any studies because I haven't looked at them, but I know that my Mom who was a Diet Coke drinker for years and was diabetic was told by her doctor that if she "had" to have one, Coke Zero would be better than Diet Coke, but even three cans a week is really too much. I personally don't drink or eat any "diet" things. I don't like the taste.
whats the difference? they both have aspartame? diet coke has more caffeine though
coke zero ingredients-Phenylketonurics: Contains Phenylalanine
Caffeine Content: 34mg/12 fl oz
INGREDIENTS
CARBONATED WATER, CARAMEL COLOR, PHOSPHORIC ACID, ASPARTAME, POTASSIUM BENZOATE, NATURAL FLAVORS, POTASSIUM CITRATE, ACESULFAME POTASSIUM, CAFFEINE.
diet coke ingredients-PHENYLKETONURICS: CONTAINS PHENYLALANINE
Caffeine Content: 46mg/12 fl oz
INGREDIENTS
CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, CITRIC ACID, CAFFEINE.
GMO
This product includes ingredients sourced from genetically engineered (GE) crops, commonly known as GMOs. Click here to see The Coca-Cola Company's position on GMO’s.
the coke zero has has the acesulfame potassium where the diet coke does not . you can see the differences in the two but only a few ingredients so I wonder why the dr things the second choice is the worst choice?1 -
CharlieBeansmomTracey wrote: »the coke zero has has the acesulfame potassium where the diet coke does not . you can see the differences in the two but only a few ingredients so I wonder why the dr things the second choice is the worst choice?
Most doctors get virtually zero formal education on nutrition, so in many cases the advice they dispense is personal anecdote - about as reliable as the diet advice on the cover of a women's magazine at the newsstand.
...and Diet Coke gets declared the winnah and still champeen because it has more caffeine! :thumbsup:1 -
rickswifey83 wrote: »JakedOnGreenBeers wrote: »rickswifey83 wrote: »JakedOnGreenBeers wrote: »rickswifey83 wrote: »I don't care about the science behind it, I don't truly know if Coke Zero is equally as bad as a regular Coke, all I know is I love the taste and when I feel like having a carbonated drink I go for Coke Zero.
haha i'm with you! I came in here like hey i love coke zero and then it devolved into a controversial debate!
Coke Zero doesn't deserve this...but yeah, I was lured in thinking that this was a Coke Zero love fest!
There's still time to resuscitate it maybe! I drink one every day they can pry it from my cold dead hands.
Coke Zero from the can after it has sat for a few minutes in the freezer!!! Let's do a Coke Zero Diet!
True story - one night we were fast asleep in bed ( as is our norm for 3:30 am
) when we were woken by almighty loud bang like gunshots.
Jumped out of bed, looked outside, all quiet, nobody else in street had stirred, dog was going back to sleep, so no intruders on our property or she would be barking her head off - mystery, but nothing to do but go back to bed.
Next morning husband goes to get something out freezer - Pepsi max can he had put in there to cool down for a few minutes and then forgotten about had exploded - tiny shards of tin can and frozen pepsi icicles everywhere
Ps this anecdote has no bearing on bone health
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paperpudding wrote: »rickswifey83 wrote: »JakedOnGreenBeers wrote: »rickswifey83 wrote: »JakedOnGreenBeers wrote: »rickswifey83 wrote: »I don't care about the science behind it, I don't truly know if Coke Zero is equally as bad as a regular Coke, all I know is I love the taste and when I feel like having a carbonated drink I go for Coke Zero.
haha i'm with you! I came in here like hey i love coke zero and then it devolved into a controversial debate!
Coke Zero doesn't deserve this...but yeah, I was lured in thinking that this was a Coke Zero love fest!
There's still time to resuscitate it maybe! I drink one every day they can pry it from my cold dead hands.
Coke Zero from the can after it has sat for a few minutes in the freezer!!! Let's do a Coke Zero Diet!
True story - one night we were fast asleep in bed ( as is our norm for 3:30 am ) when we were woken by almighty loud bang like gunshots.
Jumped out of bed, looked outside, all quiet, nobody else in street had stirred, dog was going back to sleep, so no intruders on our property or she would be barking her head off - mystery, but nothing to do but go back to bed.
Next morning husband goes to get something out freezer - Pepsi max can he had put in there to cool down for a few minutes and then forgotten about had exploded - tiny shards of tin can and frozen pepsi icicles everywhere
Ps this anecdote has no bearing on bone health
kitten mess to clean though.0 -
I was going to work.
It was his day off.
It was his Pepsi can he had forgotten.
Cleaning up was his problem 5 -
iyobosaaiyanyo wrote: »Just wanted to check
Is coke zero really only 1 calorie per 330ml can?
I find it hard to believe
Where I am it is ZERO calories per 500ml bottle.
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Tony where are you?? In USA??
As has been mentioned before USA laws state a product with less than 5 calories can be labelled zero calories.
It isn't actually zero, it is about 1 calorie.
Countries that don't have this law will show it as 1 calorie - or metric equivalent.
Of course, in real life applications, difference between 0 calorie per can and 1 calorie per can is non existent.0 -
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CharlieBeansmomTracey wrote: »the coke zero has has the acesulfame potassium where the diet coke does not . you can see the differences in the two but only a few ingredients so I wonder why the dr things the second choice is the worst choice?
Most doctors get virtually zero formal education on nutrition, so in many cases the advice they dispense is personal anecdote - about as reliable as the diet advice on the cover of a women's magazine at the newsstand.
...and Diet Coke gets declared the winnah and still champeen because it has more caffeine! :thumbsup:
yeah I know I had a few drs who thought they knew their *kitten* from a hole in the ground.
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paperpudding wrote: »Tony where are you?? In USA??
As has been mentioned before USA laws state a product with less than 5 calories can be labelled zero calories.
It isn't actually zero, it is about 1 calorie.
Countries that don't have this law will show it as 1 calorie - or metric equivalent.
Of course, in real life applications, difference between 0 calorie per can and 1 calorie per can is non existent.
the site I went to it may have been the coke site says its 1-4 calories per 12 oz can. so yeah0 -
CharlieBeansmomTracey wrote: »CharlieBeansmomTracey wrote: »the coke zero has has the acesulfame potassium where the diet coke does not . you can see the differences in the two but only a few ingredients so I wonder why the dr things the second choice is the worst choice?
Most doctors get virtually zero formal education on nutrition, so in many cases the advice they dispense is personal anecdote - about as reliable as the diet advice on the cover of a women's magazine at the newsstand.
...and Diet Coke gets declared the winnah and still champeen because it has more caffeine! :thumbsup:
yeah I know I had a few drs who thought they knew their *kitten* from a hole in the ground.
I'm fortunate because my primary care doctor specialized in nutrition/sports nutrition-medicine before he switched over to general practice. On the check-in form it asks how much caffeine you have daily, and in what context you consume it, and he's always more uptight about my coffee drinking, than my diet coke intake. I 'may' drink my weight in coffee every day
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